Psychologists and Therapists in Greater Melbourne (Metropolitan), VIC
Life can look fine on the outside while you're stuck in patterns you don't understand. I work with adults who grew up feeling unseen, emotionally unsupported, criticised, controlled, or responsible for others' needs, and who now struggle with self-worth, boundaries, anxiety or recurring relationship patterns. I also support individuals and couples through relationship challenges, including relationship breakdown, and major life transitions such as pregnancy and parenthood — profound periods when old wounds can come into sharper focus.
Life can look fine on the outside while you're stuck in patterns you don't understand. I work with adults who grew up feeling unseen, emotionally unsupported, criticised, controlled, or responsible for others' needs, and who now struggle with self-worth, boundaries, anxiety or recurring relationship patterns. I also support individuals and couples through relationship challenges, including relationship breakdown, and major life transitions such as pregnancy and parenthood — profound periods when old wounds can come into sharper focus.
Clinical Psychologist- Julia has over 15 years of experience in the mental health sector including community, clinical and juvenile forensic settings. Julia enjoys working with a range of psychological issues that young people and adults may be experiencing. These may include: trauma, gender dysphoria, personality disorders, self-harm, voices, psychotic illnesses, relationship difficulties, loss and grief, anxiety and depression. Julia also undertakes WPATH assessments for Gender-Diverse people seeking gender-affirming surgery. In addition, board approved Clinical Supervision. Visit us at www.ivanhoepsychologicalservices.com
Clinical Psychologist- Julia has over 15 years of experience in the mental health sector including community, clinical and juvenile forensic settings. Julia enjoys working with a range of psychological issues that young people and adults may be experiencing. These may include: trauma, gender dysphoria, personality disorders, self-harm, voices, psychotic illnesses, relationship difficulties, loss and grief, anxiety and depression. Julia also undertakes WPATH assessments for Gender-Diverse people seeking gender-affirming surgery. In addition, board approved Clinical Supervision. Visit us at www.ivanhoepsychologicalservices.com
I am an AHPRA registered psychologist specialising in parts-based and trauma-informed therapies. I completed my post-graduate clinical and research training at The University of Melbourne.
I offer individual and relationship therapy for adults (18+).
My approach is grounded in the belief that meaningful change begins in the presence of safety. From that foundation, and with the guidance of a compassionate, non-judgmental therapist, we can begin to turn toward ourselves, including the parts of us we have learned to hide, to silence, and the parts that have long been working, in their own way, to keep us safe.
I am an AHPRA registered psychologist specialising in parts-based and trauma-informed therapies. I completed my post-graduate clinical and research training at The University of Melbourne.
I offer individual and relationship therapy for adults (18+).
My approach is grounded in the belief that meaningful change begins in the presence of safety. From that foundation, and with the guidance of a compassionate, non-judgmental therapist, we can begin to turn toward ourselves, including the parts of us we have learned to hide, to silence, and the parts that have long been working, in their own way, to keep us safe.
Wren loves working with adolescents and young adults to both identify strengths and overcome challenges. With adolescents, Wren strives to create a safe space that promotes autonomy and empowerment, allowing for exploration and growth. Some specific areas Wren is passionate about include anxiety, mood, LGBTQIA+ clients, and neurodiversity.
Wren loves working with adolescents and young adults to both identify strengths and overcome challenges. With adolescents, Wren strives to create a safe space that promotes autonomy and empowerment, allowing for exploration and growth. Some specific areas Wren is passionate about include anxiety, mood, LGBTQIA+ clients, and neurodiversity.
The first step to getting help is the hardest. When you feel vulnerable, it's difficult to know who to trust. This can make us anxious, fearing the worst, or worried, wondering if our situation will be seen as trivial. All of those are valid feelings. Imagine stepping into a space where you feel safe, heard, and deeply understood and having someone gently guide you through a journey of self-discovery, highlighting the aspects of yourself that empower and uplift you as you work through the things troubling you.
The first step to getting help is the hardest. When you feel vulnerable, it's difficult to know who to trust. This can make us anxious, fearing the worst, or worried, wondering if our situation will be seen as trivial. All of those are valid feelings. Imagine stepping into a space where you feel safe, heard, and deeply understood and having someone gently guide you through a journey of self-discovery, highlighting the aspects of yourself that empower and uplift you as you work through the things troubling you.
Do you see the same patterns in relationships, with family members, partners, friends, kids or at work? Do you feel lonely, anxious in connection, or like you can’t quite find your place with others? Or maybe your childhood left you with wounds that still shape how you show up today. I work with adults who want to understand where their patterns come from and genuinely change them. Not just manage symptoms.
My work draws on attachment, family systems, nervous system regulation, somatic therapy, and emotionally focused approaches. Together we look at your history, relationships, issues & patterns to make lasting change.
Do you see the same patterns in relationships, with family members, partners, friends, kids or at work? Do you feel lonely, anxious in connection, or like you can’t quite find your place with others? Or maybe your childhood left you with wounds that still shape how you show up today. I work with adults who want to understand where their patterns come from and genuinely change them. Not just manage symptoms.
My work draws on attachment, family systems, nervous system regulation, somatic therapy, and emotionally focused approaches. Together we look at your history, relationships, issues & patterns to make lasting change.
No matter your age or where you are in life, there are times when things can feel overwhelming or uncertain. I offer both in-person and online counselling to support you through these challenges.
In our sessions, I aim to create a warm, safe, and non-judgmental space where you can speak openly and explore what’s been going on for you at your own pace. Whether you are dealing with trauma, anxiety, depression, relationship difficulties, life transitions, or family challenges, I am here to walk alongside you with care and empathy.
No matter your age or where you are in life, there are times when things can feel overwhelming or uncertain. I offer both in-person and online counselling to support you through these challenges.
In our sessions, I aim to create a warm, safe, and non-judgmental space where you can speak openly and explore what’s been going on for you at your own pace. Whether you are dealing with trauma, anxiety, depression, relationship difficulties, life transitions, or family challenges, I am here to walk alongside you with care and empathy.
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life.
My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
Sexual or relationship concerns can be difficult to talk about and may negatively impact our emotional well-being and mental health. Often people tell me they have not felt comfortable discussing sexuality with other therapists and seek me out to explore issues of concern without judgement. As an accredited psychosexual therapist and mental health social worker I have worked for nearly 30 years supporting people to improve their sexual and interpersonal relationships, manage depression, anxiety, low self esteem, body image issues, sexual pleasure post trauma, grief, loss, communication difficulties and other concerns.
Sexual or relationship concerns can be difficult to talk about and may negatively impact our emotional well-being and mental health. Often people tell me they have not felt comfortable discussing sexuality with other therapists and seek me out to explore issues of concern without judgement. As an accredited psychosexual therapist and mental health social worker I have worked for nearly 30 years supporting people to improve their sexual and interpersonal relationships, manage depression, anxiety, low self esteem, body image issues, sexual pleasure post trauma, grief, loss, communication difficulties and other concerns.
I am a registered counsellor who works mainly with neurodivergent women and young adults (16+).
My counselling style is warm, supportive, and grounded. I offer a neurodiversity-affirming and inclusive practice, including for LGBTQIA+ clients. I focus on creating a safe space where you feel understood and empowered. I aim to work with your brain, not against it, and adapt my approach to reflect how you experience the world.
I am a registered counsellor who works mainly with neurodivergent women and young adults (16+).
My counselling style is warm, supportive, and grounded. I offer a neurodiversity-affirming and inclusive practice, including for LGBTQIA+ clients. I focus on creating a safe space where you feel understood and empowered. I aim to work with your brain, not against it, and adapt my approach to reflect how you experience the world.
Relationship Therapist and Clinical Supervisor, working with individuals, couples & families. I will work with you to strengthen your relationships with self and others, through careful exploration of your emotional landscape, attending to any emotional blocks holding you back from relating well. Attention given to enhancing communication and supporting expressions of more vulnerable emotions and experiences. Special interest working with challenges related to love, desire, sex and intimacy. My interest and focus surrounds exploring issues through the lens of relationship- whether that be intimate or other.
Relationship Therapist and Clinical Supervisor, working with individuals, couples & families. I will work with you to strengthen your relationships with self and others, through careful exploration of your emotional landscape, attending to any emotional blocks holding you back from relating well. Attention given to enhancing communication and supporting expressions of more vulnerable emotions and experiences. Special interest working with challenges related to love, desire, sex and intimacy. My interest and focus surrounds exploring issues through the lens of relationship- whether that be intimate or other.
I am driven to support people who feel stuck, uncertain or trapped in their lives, and want to make a change. I am here to help those who are also hesitant about counselling or find traditional counselling settings to be stiffling, fake, tedious or overwhelming by offering walk and talk therapy outdoors combined with an honest and friendly, down-to-earth manner. My approach is collaborative, direct, and grounded in authenticity — with a strong emphasis on meeting clients where they are at, and guiding them alongside at their own pace, both literally and figuratively.
I am driven to support people who feel stuck, uncertain or trapped in their lives, and want to make a change. I am here to help those who are also hesitant about counselling or find traditional counselling settings to be stiffling, fake, tedious or overwhelming by offering walk and talk therapy outdoors combined with an honest and friendly, down-to-earth manner. My approach is collaborative, direct, and grounded in authenticity — with a strong emphasis on meeting clients where they are at, and guiding them alongside at their own pace, both literally and figuratively.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 18 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties, and to attain your goals, be they emotional balance, stronger relationships or personal growth.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 18 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties, and to attain your goals, be they emotional balance, stronger relationships or personal growth.
I enjoy supporting young adults and adults who are navigating life’s changes and figuring out who they are along the way.
You might be feeling overwhelmed, unsure of yourself, anxious or like you’ve lost your footing a bit—and want to feel more confident, grounded, and like yourself again.
Together, we can make sense of what’s going on, build your confidence, and develop the tools to help you handle life’s ups and downs with more clarity and self-trust.
I enjoy supporting young adults and adults who are navigating life’s changes and figuring out who they are along the way.
You might be feeling overwhelmed, unsure of yourself, anxious or like you’ve lost your footing a bit—and want to feel more confident, grounded, and like yourself again.
Together, we can make sense of what’s going on, build your confidence, and develop the tools to help you handle life’s ups and downs with more clarity and self-trust.
I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice. Areas of expertise include Psychological and Educational Assessment and Counselling. I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies. I am an experienced group and training facilitator in Personality assessment and Social and Emotional programs.
I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice. Areas of expertise include Psychological and Educational Assessment and Counselling. I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies. I am an experienced group and training facilitator in Personality assessment and Social and Emotional programs.
Many people come to my relationship counselling practice in Eltham because they feel stuck. You may be having the same arguments over and over, feeling unheard, walking on eggshells, or wondering if you've grown apart. I help couples and families across Eltham and Melbourne's north-east reconnect through honest conversations that create lasting change.
Conflict isn't the problem—it's how we handle it. When we learn to listen deeply and speak with kindness, difficult conversations can become opportunities for greater trust, intimacy and connection
Many people come to my relationship counselling practice in Eltham because they feel stuck. You may be having the same arguments over and over, feeling unheard, walking on eggshells, or wondering if you've grown apart. I help couples and families across Eltham and Melbourne's north-east reconnect through honest conversations that create lasting change.
Conflict isn't the problem—it's how we handle it. When we learn to listen deeply and speak with kindness, difficult conversations can become opportunities for greater trust, intimacy and connection
Hello, I'm Samantha, and I am located Bayside, Melbourne 3195. I specialise in supporting children, adolescents, and their families who are experiencing a range of issues and concerns relating to their overall well-being. We are here to support you and your family. I take a warm, caring, and holistic approach to therapy and tailor our treatment to your individual needs. When working with children specifically, I use a play-based approach which creates a fun, calm and engaged environment.
Hello, I'm Samantha, and I am located Bayside, Melbourne 3195. I specialise in supporting children, adolescents, and their families who are experiencing a range of issues and concerns relating to their overall well-being. We are here to support you and your family. I take a warm, caring, and holistic approach to therapy and tailor our treatment to your individual needs. When working with children specifically, I use a play-based approach which creates a fun, calm and engaged environment.
Elizabeth practices from an integrative stance that prioritizes tailoring therapy to meet your goals within the context of a safe therapeutic relationship. She is dedicated to helping people move beyond symptom relief towards lasting change and fulfilment. In addition to treating any underlying diagnoses, therapy can include help with personal goals, personality difficulties, improving relationships, improving self management skills and life transitions. She uses modern psychoanalytic frameworks (ISTDP) and is able to work within skills based frameworks as well (CBT, ACT, DBT). Outside of psychology,
Elizabeth practices from an integrative stance that prioritizes tailoring therapy to meet your goals within the context of a safe therapeutic relationship. She is dedicated to helping people move beyond symptom relief towards lasting change and fulfilment. In addition to treating any underlying diagnoses, therapy can include help with personal goals, personality difficulties, improving relationships, improving self management skills and life transitions. She uses modern psychoanalytic frameworks (ISTDP) and is able to work within skills based frameworks as well (CBT, ACT, DBT). Outside of psychology,
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How does your Therapist compare?
Number of Psychologists and Therapists in Greater Melbourne (Metropolitan), VIC
1,000+
Average cost per session
$203
Psychologists and Therapists in Greater Melbourne (Metropolitan), VIC who prioritize treating:
| 88% | Anxiety |
| 81% | Depression |
| 75% | Stress |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 67% | Trauma and PTSD |
| 51% | Neurodivergence |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Medicare Rebates |
| 49% | NDIS |
| 47% | Bupa |
How Psychologists and Therapists in Greater Melbourne (Metropolitan), VIC see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Greater Melbourne (Metropolitan)?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
