Counselling in Thornbury, VIC
Sophie is a registered psychologist who works with adolescents 14 years onwards and adults experiencing anxiety, depression, stress, and interpersonal difficulties. Her background includes offering bilingual support in English and Chinese (Mandarin) to youths, staff, and families in primary, secondary and tertiary education settings. Sophie is passionate about building trusting and safe therapeutic relationships with clients of diverse backgrounds and age groups.
Sophie is a registered psychologist who works with adolescents 14 years onwards and adults experiencing anxiety, depression, stress, and interpersonal difficulties. Her background includes offering bilingual support in English and Chinese (Mandarin) to youths, staff, and families in primary, secondary and tertiary education settings. Sophie is passionate about building trusting and safe therapeutic relationships with clients of diverse backgrounds and age groups.
Ann Cox The Practical Counsellor
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Thornbury, VIC 3071
Lighten your stresses and have someone support you independently. The value I bring is the open and honest conversations entirely to support you and your growth. Let us collaborate together, working on a balance of highlighting your strengths and working on challenges. Slight discount for online/phone sessions.
Lighten your stresses and have someone support you independently. The value I bring is the open and honest conversations entirely to support you and your growth. Let us collaborate together, working on a balance of highlighting your strengths and working on challenges. Slight discount for online/phone sessions.
In my experience, people don’t always come to therapy because there’s a problem they want to fix. More often, people seek out counselling because something just doesn’t feel right, something has shifted in their lives and they want help in navigating that change. I create sacred space to hear your story so that you can hear it too. A safe space to breathe between the chapters. We are all weavers of stories and I will walk alongside you as you continue to craft yours.
In my experience, people don’t always come to therapy because there’s a problem they want to fix. More often, people seek out counselling because something just doesn’t feel right, something has shifted in their lives and they want help in navigating that change. I create sacred space to hear your story so that you can hear it too. A safe space to breathe between the chapters. We are all weavers of stories and I will walk alongside you as you continue to craft yours.
Melanie Sutherland - Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Thornbury, VIC 3071
Waitlist for new clients
Melanie is a Clinical Psychologist with 29-years experience working in therapeutic settings across the public mental health and alcohol and other drug sectors, as well as in private practice. Melanie is committed to providing evidence-based treatment to the people that she sees. In addition to working with a range of mental health and personal development issues, plus the most common psychological disorders, Melanie is particularly interested in seeing clients who are experiencing antenatal and post natal depression/stress as well as people who are grieving a loss.
Melanie is a Clinical Psychologist with 29-years experience working in therapeutic settings across the public mental health and alcohol and other drug sectors, as well as in private practice. Melanie is committed to providing evidence-based treatment to the people that she sees. In addition to working with a range of mental health and personal development issues, plus the most common psychological disorders, Melanie is particularly interested in seeing clients who are experiencing antenatal and post natal depression/stress as well as people who are grieving a loss.
I am a social worker, sensorimotor psychotherapist, and yoga teacher specialising in working with trauma, anxiety, and depression. My therapeutic approach includes working at the intersection of body-centred practices including sensorimotor psychotherapy, yoga, mindfulness and somatics, as well as bringing a social justice, intersectional lens.Through centring the wisdom of the body and felt-experience and supported by practices that nourish and expand nervous system self-regulation capacity, my aim is to create a kind and safe space within the therapeutic relationship to make space for healing, growth and transformation.
I am a social worker, sensorimotor psychotherapist, and yoga teacher specialising in working with trauma, anxiety, and depression. My therapeutic approach includes working at the intersection of body-centred practices including sensorimotor psychotherapy, yoga, mindfulness and somatics, as well as bringing a social justice, intersectional lens.Through centring the wisdom of the body and felt-experience and supported by practices that nourish and expand nervous system self-regulation capacity, my aim is to create a kind and safe space within the therapeutic relationship to make space for healing, growth and transformation.
As a Somatic Psychotherapist, I believe that great power lies in gently unveiling the core origin of the challenges we are experiencing. How energised, connected, calm and resilient we are is so deeply linked with how we feel in both our mind and our bodies. With a collaborative approach, I support you to gently and curiously explore your past and current challenges & experiences, while also unravelling old trauma's that may be impacting your life and relationships. My endeavour is for this work to help you cultivate strong inner foundations and resources; empowering you to expand your innate capacity for growth and transformation.
As a Somatic Psychotherapist, I believe that great power lies in gently unveiling the core origin of the challenges we are experiencing. How energised, connected, calm and resilient we are is so deeply linked with how we feel in both our mind and our bodies. With a collaborative approach, I support you to gently and curiously explore your past and current challenges & experiences, while also unravelling old trauma's that may be impacting your life and relationships. My endeavour is for this work to help you cultivate strong inner foundations and resources; empowering you to expand your innate capacity for growth and transformation.
Whether you are new to considering therapy or want to go deeper, I'm curious to hear your needs. I maintain that despite the difficulties in our lives, our systems are naturally oriented toward healing and wellbeing. Challenges through both environmental or internal stressors such as trauma, grief and loss, anxiety, and more complex issues of Neurodiversity or personality disorder are issues that can improve.
Whether you are new to considering therapy or want to go deeper, I'm curious to hear your needs. I maintain that despite the difficulties in our lives, our systems are naturally oriented toward healing and wellbeing. Challenges through both environmental or internal stressors such as trauma, grief and loss, anxiety, and more complex issues of Neurodiversity or personality disorder are issues that can improve.
I specialise in using evidence-based music and counseling approaches to help you build confidence, manage big emotions and cope with life's challenges. You might be looking to cope with chronic illness, depression or anxiety, or to connect better with yourself or someone else. You might want to loosen the impact of trauma on your life, or build confidence. You might be looking for a therapy that goes beyond words and taps into the wisdom of your body and creative soul. I bring 7 years of experience working with people across a range of life experiences, and a dedication to work with you to improve your life.
I specialise in using evidence-based music and counseling approaches to help you build confidence, manage big emotions and cope with life's challenges. You might be looking to cope with chronic illness, depression or anxiety, or to connect better with yourself or someone else. You might want to loosen the impact of trauma on your life, or build confidence. You might be looking for a therapy that goes beyond words and taps into the wisdom of your body and creative soul. I bring 7 years of experience working with people across a range of life experiences, and a dedication to work with you to improve your life.
Disconnected. Anxious. Overwhelmed. Struggling. Uninspired. Challenged. Hurting. Numb. Lost. Any of these experiences resonate? Often when people seek therapy there is an internal voice which is speaking a longing for change. Therapy offers a space to become curious about the how and why we may have found ourselves stuck. It offers time to attune to your internal world and make meaning, move with and through complexity, and orient toward new goals. Working with adults and adolescents I practice with a trauma-informed, evidence-based, collaborative and creative focus. I appreciate the complexities of our deeply human states.
Disconnected. Anxious. Overwhelmed. Struggling. Uninspired. Challenged. Hurting. Numb. Lost. Any of these experiences resonate? Often when people seek therapy there is an internal voice which is speaking a longing for change. Therapy offers a space to become curious about the how and why we may have found ourselves stuck. It offers time to attune to your internal world and make meaning, move with and through complexity, and orient toward new goals. Working with adults and adolescents I practice with a trauma-informed, evidence-based, collaborative and creative focus. I appreciate the complexities of our deeply human states.
Alexandra Heynatz
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Thornbury, VIC 3071
Working with me is a collaborative process, oriented by curiosity, acceptance and choice. Sessions provide opportunity to rekindle awareness for what you most need and want, build trust in your wisest impulses, and reconnect with ways of living that disrupt harm, promote healing and support ease of being.
Working with me is a collaborative process, oriented by curiosity, acceptance and choice. Sessions provide opportunity to rekindle awareness for what you most need and want, build trust in your wisest impulses, and reconnect with ways of living that disrupt harm, promote healing and support ease of being.
Kate McKillop AMHSW is a private practice Psychotherapist and Mental Health Clinician with an extensive background in clinical social work and certified to practice in 8 modalities, including the work of Dr Brené Brown (USA) and EMDR Therapy. As an Accredited Mental Health Social Worker (AASW), Kate is a medicare provider for individual counselling and psychotherapy. She supports adults in the areas of trauma recovery, grief and loss, eating disorders, adjustment and relationship issues. Kate also helps people manage stress and overcome depression and anxiety.
Kate McKillop AMHSW is a private practice Psychotherapist and Mental Health Clinician with an extensive background in clinical social work and certified to practice in 8 modalities, including the work of Dr Brené Brown (USA) and EMDR Therapy. As an Accredited Mental Health Social Worker (AASW), Kate is a medicare provider for individual counselling and psychotherapy. She supports adults in the areas of trauma recovery, grief and loss, eating disorders, adjustment and relationship issues. Kate also helps people manage stress and overcome depression and anxiety.
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My name is Ru, and I am an Integrative Psychotherapist. I work in Thornbury, as well as online. I seek to create a space which allows the client to explore their own minds, and to be able to better understand how they wish to show up in the world. I believe psychotherapy is a powerful modality, which can assist people to work through distressing events and experiences, but also can be utilised as a tool for self-actualisation and insight. I tailor my approach according to the needs of each client and focus on a collaborative approach.
My name is Ru, and I am an Integrative Psychotherapist. I work in Thornbury, as well as online. I seek to create a space which allows the client to explore their own minds, and to be able to better understand how they wish to show up in the world. I believe psychotherapy is a powerful modality, which can assist people to work through distressing events and experiences, but also can be utilised as a tool for self-actualisation and insight. I tailor my approach according to the needs of each client and focus on a collaborative approach.
Kat (she/her) is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults and older teens. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.
Kat (she/her) is a clinically registered psychotherapist specialising in trauma-informed individual therapy for adults and older teens. Approaching her clients with a focus on understanding rather than labelling or diagnosing, Kat believes in delving into each individual's unique story with a nonjudgmental curiosity. With a distinctive mix of humour and warmth, she establishes a secure environment for clients to explore their inner and outer worlds with vulnerability.
I offer a safe and compassionate space to support your unique journey of healing and self-awareness. My approach is grounded in the principles of Gestalt therapy, a holistic, empathic and experiential approach to mental, emotional and spiritual wellbeing that focuses on the here and now – the present moment.
I offer a safe and compassionate space to support your unique journey of healing and self-awareness. My approach is grounded in the principles of Gestalt therapy, a holistic, empathic and experiential approach to mental, emotional and spiritual wellbeing that focuses on the here and now – the present moment.
Life is often unpredictable and challenging; and you shouldn’t be expected to hold it all on your own. My approach as an Integrative Psychotherapist is rooted in the belief that we are fundamentally relational beings, we need others to help us understand our own experience. I strive to create a safe and judgement free space for clients to be curious about their own minds and bodies in order to better understand their emotions, patterns and conflicts. Our work is not just focused on solving problems; it’s an invitation to a deeper relationship with yourself and the world around you.
Life is often unpredictable and challenging; and you shouldn’t be expected to hold it all on your own. My approach as an Integrative Psychotherapist is rooted in the belief that we are fundamentally relational beings, we need others to help us understand our own experience. I strive to create a safe and judgement free space for clients to be curious about their own minds and bodies in order to better understand their emotions, patterns and conflicts. Our work is not just focused on solving problems; it’s an invitation to a deeper relationship with yourself and the world around you.
I am a curious counsellor who can hold space for clients. I love working with clients who are ready to explore their current circumstances from a curious perspective. When working with my clients I use an empathic and calm approach, collaboratively and eclectically using different modalities that suit the client best. It is important to me to create a safe and comfortable space for clients to achieve their therapeutic goals. I am passionate about promoting my client’s well-being by supporting them in discovering tools to navigate their challenges. I do this through variety of mediums that empower my client at each session.
I am a curious counsellor who can hold space for clients. I love working with clients who are ready to explore their current circumstances from a curious perspective. When working with my clients I use an empathic and calm approach, collaboratively and eclectically using different modalities that suit the client best. It is important to me to create a safe and comfortable space for clients to achieve their therapeutic goals. I am passionate about promoting my client’s well-being by supporting them in discovering tools to navigate their challenges. I do this through variety of mediums that empower my client at each session.
Ingrid works with individuals experiencing a range of issues such as anxiety, depression, stress, grief, relationship issues and adjustment to life changes. She is particularly interested in supporting activists and people experiencing eco-distress. She works collaboratively with people on a short term or long term bases. Ingrid assists people to recognise and build on their strengths, process emotions and identify and relate to thoughts and patterns in helpful and compassionate ways. This therapeutic process offers the opportunity to heal, grow and transform in ways that people value and that promote overall wellbeing.
Ingrid works with individuals experiencing a range of issues such as anxiety, depression, stress, grief, relationship issues and adjustment to life changes. She is particularly interested in supporting activists and people experiencing eco-distress. She works collaboratively with people on a short term or long term bases. Ingrid assists people to recognise and build on their strengths, process emotions and identify and relate to thoughts and patterns in helpful and compassionate ways. This therapeutic process offers the opportunity to heal, grow and transform in ways that people value and that promote overall wellbeing.
Josh Sasai - Wisdom Psychotherapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Thornbury, VIC 3071
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
Hi, my name is Josh. I specialise in working with clients with trauma (C/PTSD), anxiety, depression and chronic conditions by facilitating Body-Mind Processing practices. I use Buddhist Psychotherapy as my therapeutic framework. Buddhist Psychotherapy is a non-religious, brain science-focused and compassion-oriented framework, which can combine evidence-based counselling methods with body-mind integrative practices for a restored sense of wellbeing. My practice focuses on the body’s innate wisdom to work out solutions to the presented issues, as well as working with emotions as the vehicles to connect body-and-mind.
The supremacy dream has left us frozen, fragmented and disconnected from ourselves, others, and our ecosystem. Working through our body allows us to touch our vital force of life and come closer to our true desires and dreams. When we feel a sense of safety and belonging within ourselves, we enter into deeper intimacy with our wider webs of love - to our kin, the earth and the cosmos. In a world where the dominant narrative is to hustle more to accomplish your dreams, as your somatic coach, I am here to help your nervous system work less hard so you can relax into your Being and trust your inner inklings for what’s next.
The supremacy dream has left us frozen, fragmented and disconnected from ourselves, others, and our ecosystem. Working through our body allows us to touch our vital force of life and come closer to our true desires and dreams. When we feel a sense of safety and belonging within ourselves, we enter into deeper intimacy with our wider webs of love - to our kin, the earth and the cosmos. In a world where the dominant narrative is to hustle more to accomplish your dreams, as your somatic coach, I am here to help your nervous system work less hard so you can relax into your Being and trust your inner inklings for what’s next.
I have over 20 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems, Strengths based and Positive Psychology.
I have over 20 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems, Strengths based and Positive Psychology.
See more therapy options for Thornbury
How does your Counsellor compare?
Number of Counsellors in Thornbury, VIC
100+
Average cost per session
$170
Counsellors in Thornbury, VIC who prioritize treating:
93% | Anxiety |
89% | Depression |
85% | Stress |
81% | Self Esteem |
78% | Relationship Issues |
78% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
69% | Medicare Rebates |
44% | Bupa |
42% | NDIS |
How Counsellors in Thornbury, VIC see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Thornbury?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.