Anxiety Counselling in Melbourne, VIC

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Photo of Anxiety Treatment Australia, Psychologist in Melbourne, VIC
Anxiety Treatment Australia
Psychologist, MA, MAPS
Verified
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety , public speaking anxiety , worrying excessively about health or other issues, OCD, panic attacks indecisiveness, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment to see if we click.
(03) 9068 5415 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Judith Minster, Psychologist in Melbourne, VIC
Judith Minster
Psychologist, MPsych, MAPS
Verified
I am excited to be one of the few psychologists using Virtual Reality for anxiety and phobias and integrating it with EMDR and Clinical Hypnosis.
Life can be challenging - professionally and personally. Having worked in corporate, private and forensic environments, I enjoy working collaboratively with clients to address current situations and work towards a better life. I love learning about my clients - and tailoring my knowledge/skill based to assist to achieve positive outcomes reduced anxiety , improved sleep, mood, self-esteem/sef-efficacy, phobias, eating disorder and interpersonal effectiveness. Combining counselling, biofeedback/neurofeedback, EMDR & VR to help provide you greater understanding of yourself and others, increased skills and coping strategies.
(03) 9070 5310 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Scelta....choice through growing awareness
Psychotherapist, ACA-L3
Verified
Attachment issues, trauma, anxiety , depression, stress management, life transitions - grief and loss, social anxiety , ptsd, relationship issues, interpersonal and work areas, workplace and adult bullying, planning life directions.
Scelta…pronounced shhelta…means choice…At Scelta we provide you with an opportunity to work through your issues and develop strategies and techniques in a caring and supportive environment. We can help you to transition into growth through increasing your capacity to integrate and regulate your response to life's demands. We support you to grow into a more compassionate self. Your true self. Feel into your 'aha' moments and settle into a more confident and competent self. Relax and have confidence to trust and be safe in the world. Connect with us and make change happen today.
(03) 7003 2836 
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Office is near:
Melbourne, VIC 3000
Photo of Lucky Karunaratne, Counsellor in Melbourne, VIC
Lucky Karunaratne
Counsellor, ACA-L1
Verified
If you are a young person who has anxiety , lacks motivation and clarity then you are most certainly not alone. Many in this age group feel this way. They feel they are wandering along without direction and focus. Change is possible. From my years of experience, I have seen remarkable change in the mindset of my clients, some of whom have undergone severe trauma in childhood, All this within a safe, confidential environment where there is absolutely no judgement and where you will be treated with utmost respect. The ultimate goal is to become the best version of yourself. I speak Sinhalese and understand the Asian culture.
0401 521 600 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Belinda Louise Quantock, Counsellor in Melbourne, VIC
Belinda Louise Quantock
Counsellor, ACA-L1
Verified
If you suffer from chronic pain, body image issues, stress, anxiety or depression, please reach out.
Each and every person is unique, so it’s important to me that I offer a personalised approach to therapy that is considerate of your individual needs. I enter into every session with the utmost care and respect, free of judgment or prejudice. My office is a place of safety, security and understanding. I respect and support the way you've adapted to living in a pandemic and hold space for your covid anxiety .
(03) 4518 1123 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Sera Elmasri, Psychologist in Melbourne, VIC
Sera Elmasri
Psychologist, MPsych, PsyBA General
Verified
I work with adults who are experiencing Anxiety , Panic attacks, OCD, Depression, Low Self -Esteem, Acute and Chronic stress, Burnout and Trauma. My approach is to: (1) Understand the client as well as the environments in which they function (2) Teach clients effective techniques and coping strategies (3) Build strong skills to create sustainable change. Many people have seen various therapists throughout their lifetimes. Often they find themselves relapsing back to the same problems. Clients who undertake counselling with me will be guided on how to change long standing patterns of negative behaviours and progress forward.
(03) 7003 2802 
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Office is near:
Melbourne, VIC 3004
Offers online therapy
Photo of Take A Step - Coaching & Counselling, Clinical Social Work/Therapist in Melbourne, VIC
Take A Step - Coaching & Counselling
Clinical Social Work/Therapist, AASW
Verified
I specialise in managing stress, anxiety , depression and work with couples to promote effective communication, as well as any other issues that may be present.
We are living in very uncertain, stressful times and many people are feeling 'out of sorts' and vulnerable - I'm here to help! It is clear that the world is experiencing drastic changes. If you are feeling down or anxious, or you're struggling to cope with this unprecedented global event (or any of life's challenges), I'd love to assist.
(02) 4810 0661 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Grace Lee, Counsellor in Melbourne, VIC
Grace Lee
Counsellor, PACFA
Verified
I provide confidential counselling and psychotherapy online for clients with a range of concerns especially: gender identity, sexuality, anxiety and trauma.
I have extensive experience working with trans, gender diverse and non-binary people. I specialise in working with those who are exploring their gender identity or sexuality as well as those with anxiety , depression and other life issues that may or may not be connected to their identity. I have helped many individuals come out to family and friends, and I work with partners and parents of trans and gender diverse individuals.
(03) 6120 6305 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Diego Tzoymaher in Melbourne, VIC
Diego Tzoymaher
(WhatsApp +54 9 11 4969-2189) -PRIMERA ENTREVISTA GRATUITA - TERAPIA ONLINE PARA HISPANOHABLANTES - I have been a clinical psychologist for 18 years and specialized in cognitive behavioral therapy and anxiety disorders. I was the editor of a publication on anxiety disorders and taught post graduate classes, Today I lead a team of therapists that grows steadily. I study acting, an activity that I do in an amateur way, and I also worked in science journalism. I like to play soccer, cook and travel. I believe that, in addition to theoretical training and clinical experience, life is what shapes a good therapist.
(02) 9100 0849 
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Office is near:
Melbourne, VIC 3004
Offers online therapy
Photo of Nicole Varigos, Psychologist in Melbourne, VIC
Nicole Varigos
Psychologist, MPsych
Verified
Nicole is a registered psychologist who has worked with adults and children across private practice, community health, school and tertiary institution settings. Nicole has a passion for working with client’s aged 16+ experiencing anxiety and depressive disorders, trauma, personality disorders (e.g., BPD), addictions, family violence, chronic pain and relationship issues. She utilises a number of treatment approaches including Cognitive Behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness, Humanistic interventions and Mentalization Based therapy.
(02) 4504 0211 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Codie Nyhan, Psychologist in Melbourne, VIC
Codie Nyhan
Psychologist, PsyBA General
Verified
Codie has experience in the assessment and treatment of chronic pain, post-traumatic stress disorder, obsessive compulsive disorder, personality disorders and various anxiety /depressive disorders. He also has extensive experience in assessments and report writing and has provided evidence within court. He has worked with individuals from various funding bodies including, Work-cover, National Disability Insurance Scheme, Transport Accident Commission as well as Medicare.
(03) 8104 9920 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Access Stress Support, Clinical Social Work/Therapist in Melbourne, VIC
Access Stress Support
Clinical Social Work/Therapist, AASW
Verified
Access Stress Support provides specialist coaching, counselling and support for adults experiencing personal or work-related stress, anxiety , depression, grief, life transition challenges or burnout, (including bullying) throughout life. It might just be a niggling feeling not letting you relax easily after work, or anxiety in the mornings or evenings. It might have escalated to things like poor sleep, difficulties concentrating, fatigue, headaches or other physical ailments, significant weight changes, digestive issues, or consistent anxiety or depression. The impacts can transition with you into another job or after retirement.
 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Nerolie Ross, Counsellor in Melbourne, VIC
Nerolie Ross
Counsellor, MA, PACFA
Verified
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety , depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
(03) 7003 2031 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Aish Nair, Psychologist in Melbourne, VIC
Aish Nair
Psychologist, MA, PsyBA General
Verified
Aish (She/her) has experience working with people across the lifespan and from diverse backgrounds, presenting with issues such as depression, anxiety , relationship concerns, trauma and personality disorders. She has extensive experience working with young people, particularly those with complex needs. She is particularly interested in trauma-based work. She uses CBT, DBT, ACT and Mindfulness-based practices. She builds honest, open and empathetic relationships with her clients. She has a commitment to collaborating with clients in a non-judgmental way to help them build a life worth living.
(03) 7003 2466 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Simon Lush, Psychologist in Melbourne, VIC
Simon Lush
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I work mainly with adults whose stress, anxiety and depression is causing unmanageable levels of suffering in their lives. My focus is to build your understanding of the causes of this distress and work to equip you with ways to better manage and feel better. The guiding principle in my work is to support individuals to find ways to suffer less and flourish more. Therapeutic approaches include: Mindfulness-based cognitive therapy (MBCT); Mindfulness-based stress reduction (MBSR); Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Interpersonal psychotherapy (IPT)
(07) 5224 2127 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Sophie Swart, Counsellor in Melbourne, VIC
Sophie Swart
Counsellor, MA, ACA-L2
Verified
I also provide professional support for people experiencing anxiety , grief and adapting to change.
Hi, I’m Sophie. My doors are always open to new clients seeking a safe and warm space to begin a positive journey towards change. I am a trusted and professional Counsellor with a Masters in Counselling (Monash University) and a Graduate Diploma in Counselling (Australian College of Applied Psychology) . I am trained in Mental Health First Aid (Mental Health First Aid Australia) and also work part time as a School Counsellor. My top priority is to establish respectful relationships with my clients. With this open-minded approach I create a personalised path to resolve various issues for adolescents and adults.
(03) 7003 2893 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Mauro Vieira, Psychologist in Melbourne, VIC
Mauro Vieira
Psychologist, PsyBA General
Verified
Founder of Hawkesbury River Psychology, I am focusing on delivering online (telehealth) and outdoor sessions including mindfulness on the Hawkesbury River – NSW, Psychology and art therapy, creative expression sessions, anxiety management groups, suicide prevention groups for young people and men’s groups on a boat and/or bush.
Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.
(02) 9158 6184 
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Office is near:
Melbourne, VIC 3004
Offers online therapy
Photo of Inner Rhythm in Melbourne, VIC
Inner Rhythm
Let's face it...Sometimes life will throw us some curveballs and we don't know what to do or who can help. This is when panic can set in, you feel the walls are closing in or you are so depressed you struggle to get out of bed and face the day. This can all be terrifying and can be compounded by feeling like a failure or feeling guilty or ashamed for not coping. I don't want you to continue suffering for one more day. Holistic therapies can help reduce anxiety and minimise depression. I look forward to helping your learn the tools that will help you get your life back on track. Reach out today, let's have a conversation.
(03) 7302 2091 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Goodsky Mental Health Retreat - Holistic, Natural in Melbourne, VIC
Goodsky Mental Health Retreat - Holistic, Natural
Verified
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety , trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
(07) 4243 4810 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Michael Peyton, Psychologist in Melbourne, VIC
Michael Peyton
Psychologist, MSc, PsyBA General
Verified
We provide counselling and psychotherapy for individuals and couples, delivered by registered psychologists. We can help if you are experiencing: depression; anxiety ; excessive stress; loss or grief; problems with conflict; distressing relationships; addictive behaviours; chronic pain; or traumatic memories. We aim to assist our clients not just to recover from mental health difficulties, but to also experience: greater self-acceptance; enhanced well-being; more satisfying relationships; and a more meaningful life.
(03) 9068 5213 
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Office is near:
Melbourne, VIC 3000
Offers online therapy


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