Anxiety Counselling in Melbourne, VIC

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Photo of Julia Derry - Collaboration Counselling, Counsellor in Melbourne, VIC
Julia Derry - Collaboration Counselling
Counsellor, MSc, ACA-L2
Verified
I work with adults who are experiencing difficulties with issues such as anxiety , depression, stress, relationship issues, grief and loss, identity issues, anger management, low self-esteem, coping and adjustment issues, parenting issues, well being and self care. I think it can be healing to be given a space with someone who wants to sit with you through challenging thoughts, emotions and experiences and offer understanding.
0403 835 641 
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Melbourne, VIC 3000
Offers online therapy
Photo of Sangita Mishra - Mindview Psychology, Psychologist in Melbourne, VIC
Sangita Mishra - Mindview Psychology
Psychologist, MPsych, PsyBA General
Verified
Utilizing an integrative, connected, and compassionate approach, I work with a variety of presentations including depression, anxiety , trauma, substance use, addiction, stress, relationship issues, parenting support, behavioral issues, grief and loss, and general well-being. I encourage my clients to empower themselves through developing an appreciation of their values and strengths whilst also considering the obstacles that distract them from living their values. I consider it a privilege to be but an instrument in my client’s journey to self-awareness, enhanced self-confidence, and improved well-being.
(03) 7003 2976 
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Melbourne, VIC 3000
Offers online therapy
Photo of Dr Arthur Stabolidis: Melbourne CBD, Psychologist in Melbourne, VIC
Dr Arthur Stabolidis: Melbourne CBD
Psychologist, PsychD, PsyBA Endorsed
Verified
My practice focuses on ADHD management, workplace stress and anxiety management. So I can determine if I am suitable to assist you, please let me know a little about yourself (e.g., type of employment, past psychology/diagnosis, any lifestyle challenges and current living arrangements).
 
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Melbourne, VIC 3000
Offers online therapy
Photo of Mai Linh Ngo-Nguyen, Psychologist in Melbourne, VIC
Mai Linh Ngo-Nguyen
Psychologist, PsyBA General
Verified
With a Master of Professional Psychology Practice, I confidently support clients in navigating a wide spectrum of mental health issues ranging from anxiety and mood disorders to complex trauma, relationship and attachment concerns. My interest in psychology was born out of a natural curiosity of human behaviour and has evolved into a deep passion for helping people cultivate a sense of aliveness & vitality. I am voraciously curious about the human condition, and this translates to the therapy room where I am always eager to seek understanding of the human being sitting across from me: their stories, their urges, and their "why?".
 
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Melbourne, VIC 3000
Offers online therapy
Photo of Melbourne Centre for Womens Mental Health, Psychologist in Melbourne, VIC
Melbourne Centre for Womens Mental Health
Psychologist, PhD, FAPS
Verified
We offer support for anxiety , depression, eating disorders & many other issues effecting the health & functioning of women & girls.
Melbourne Centre For Women’s Mental Health is focused on empowering women and girls by providing education, support and evidence based therapy for the promotion of sustained recovery and well-being. Our team are fully qualified, highly trained health professionals with experience working with women and girls of all ages.
(03) 9864 1893 
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Melbourne, VIC 3004
Offers online therapy
Photo of Jessica Jepson-Women's Counselling, Counsellor in Melbourne, VIC
Jessica Jepson-Women's Counselling
Counsellor, ACA-L1
Verified
I will support you to understand your anxiety so you feel empowered, confident, utilise your strengths & values.
Feeling overwhelmed, anxious or finding it hard to connect and build secure relationships with others? My approach will help you to clarify the deeper issues going on, explore your options, develop strategies and increase your self-awareness and self-worth. I understand stress and frustration and feeling like there is more out there for you, but you don't know how to access it. That’s why my mission is simple; give you the wellness education, tools and resources that you need to heal, feel confident and be capable of managing life’s pressures.
(03) 8338 1069 
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Melbourne, VIC 3000
Offers online therapy
Photo of Paco Romeu, Clinical Social Work/Therapist in Melbourne, VIC
Paco Romeu
Clinical Social Work/Therapist, MSc, AMHSW
Verified
By discovering aspects of the mind that are often outside of our awareness and exploring influential events and relationships of childhood, adolescence and adulthood, we can develop a deeper understanding of why and how we feel and relate as we do, as adults. This way of working has assisted people who deal with depression, anxiety , panic attacks, grief and loss, sexuality and gender questioning, sexual difficulties and issues with intimacy, cross-cultural and identity issues, chronic pain, family difficulties and substance dependence.
(02) 4504 0169 
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Melbourne, VIC 3000
Offers online therapy
Photo of Garth Bennett Psychology, Psychologist in Melbourne, VIC
Garth Bennett Psychology
Psychologist, MPsych, PsyBA General
Verified
Garth works with adults of all genders, ages, cultural backgrounds, and sexual orientations. Garth can assist these clients with mood and emotions, depression, anxiety , stress, troubling thoughts, changing habits, addictions, changing stages in life, recovering from accidents, trauma, and managing chronic pain. Clients like that he understands them and is compassionate towards their needs and circumstances, so that it truly feels you have someone in your corner to work with, listens to you, and helps find solutions.
(03) 7003 2601 
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Melbourne, VIC 3000
Offers online therapy
Photo of Ashley Anjou, Psychologist in Melbourne, VIC
Ashley Anjou
Psychologist, MPsych, MAPS
Verified
Ashley works with adults who are struggling with a range of mental health concerns, including anxiety , depression, ADHD and issues relating to relationships and self-esteem. She is passionate about building a strong therapeutic relationship with her clients, working collaboratively to overcome difficulties and improve wellbeing. Ashley brings a warm and engaging style to therapy, creating a safe space for clients to effectively explore their challenges and find meaningful personal growth.
(03) 7003 2206 
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Melbourne, VIC 3004
Offers online therapy
Photo of Lynette McKee - People Psychology, Psychologist in Melbourne, VIC
Lynette McKee - People Psychology
Psychologist, MAPS
Verified
Lynette is a registered Psychologist who provides telehealth support for adults with a wide range of presenting issues, including stress, anxiety , depression, trauma, adjustment difficulties and grief and loss. She is committed to providing a respectful, high quality, evidence-based psychological service that is adapted to each client’s personal situation, needs and strengths.
(03) 7003 2804 
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Melbourne, VIC 3000
Offers online therapy
Photo of Beulah Joseph, Psychologist in Melbourne, VIC
Beulah Joseph
Psychologist, PhD, PsyBA General
Verified
, journey/transition to parenthood), stress management, self-esteem issues, loss & grief, anxiety disorders and depressive disorders.
I am a registered psychologist and a member of the Australian Psychological Society. I partner with people from all walks and stages of life who are seeking psychological growth and would like assistance in improving their mental health.
(03) 9000 0896 
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Melbourne, VIC 3000
Offers online therapy
Photo of Mirjam Jung, Psychologist in Melbourne, VIC
Mirjam Jung
Psychologist, MPsych, PsyBA General
Verified
Mirjam is comfortable working with adult clients who are experiencing a wide range of issues such as depression, anxiety , crisis management, self-esteem, identity, grief, and trauma related symptoms.
Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.
(03) 7003 2176 
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Melbourne, VIC 3000
Offers online therapy
Photo of Maggie Hall, Psychologist in Melbourne, VIC
Maggie Hall
Psychologist, PsychD, MAPS
Verified
Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.
(03) 9111 5312 
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Melbourne, VIC 3004
Offers online therapy
Photo of Christine Savides, Psychotherapist in Melbourne, VIC
Christine Savides
Psychotherapist, PACFA
Verified
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with family violence, trauma, ADHD and emotional regulation, depression and anxiety .
Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.
0438 446 634 
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Melbourne, VIC 3004
Offers online therapy
Photo of Julian O'Sullivan, Psychologist in Melbourne, VIC
Julian O'Sullivan
Psychologist, MPsych, PsyBA General
Verified
Julian's focus is on adult (18+) mental health. He provides treatment for various forms of psychological distress such as anxiety , depression, personality disorders, eating disorders, trauma and stressor related disorders, and addictive behaviours. He works with clients experiencing grief and loss, identity or existential crisis, social alienation, isolation and loneliness. He is interested in helping those with difficulties in relationships, work stress, or managing distressing emotions such as anger or despair.
(03) 7003 2798 
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Melbourne, VIC 3004
Offers online therapy
Photo of Diem Smith, Psychologist in Melbourne, VIC
Diem Smith
Psychologist, MAPS
Western Psychology offers psychological therapy to young people and adults experiencing stress, anxiety , depression and substance use. We believe in positive therapeutic relationships and collaboration with clients to achieve therapeutic goals.
(03) 7003 2025 
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Melbourne, VIC 3004
Offers online therapy
Photo of Charles Maddison, Clinical Social Work/Therapist in Melbourne, VIC
Charles Maddison
Clinical Social Work/Therapist, AMHSW
Verified
People living with trauma or autism typically show a cluster of symptoms: general anxiety , social anxiety , poor anger management, emotional dysregulation, relationship challenges, avoidance, poor sleep and substance abuse among others.
Many people sometimes struggle to understand their emotions and behaviour - maybe they get angry too easily, or become upset for no apparent reason. Other people are often well aware of why they need some mental health support, due to historical and / or current problems. I always ask clients: "What do you want to be different in your life when our work is done?" The client's answer may be specific or vague, surprising or long-known to them. Either way, I can help you answer those and many other questions - but only if you truly want to overcome the mental health challenges that stop you from behaving like the person you want to be.
(03) 7003 2045 
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Melbourne, VIC 3000
Offers online therapy
Photo of EMDR Online Clinic, Psychologist in Melbourne, VIC
EMDR Online Clinic
Psychologist, PsyBA General
Verified
I enjoy working with a wide range of presentations and have expertise in the following areas: Depressive disorders, anxiety disorders, stress reduction, complex trauma, single-incident trauma, grief and loss, chronic pain, anger management, assertiveness training, confidence building and life direction.
(03) 7003 2341 
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Melbourne, VIC 3000
Offers online therapy
Photo of Siouxsie Venning - Clinical Psychologist, Psychologist in Melbourne, VIC
Siouxsie Venning - Clinical Psychologist
Psychologist, MPsych, PsyBA Endorsed
Verified
I am a welcoming, compassionate, innovative Clinical Psychologist who enjoys connecting and working with people to support them to heal, grow and thrive. During my 20 years as a Clinical Psychologist working I have been privileged to develop a wealth of knowledge and experience. I support people with life transitions and skill building to address a wide-ranging array of issues including pain and health-related issues, anxiety , mood disorders, phobias, substance and addiction issues, grief and loss, habit disorders, eating disorders, career, study, confidence, communication and interpersonal issues.
(03) 7003 2658 
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Melbourne, VIC 3000
Offers online therapy
Photo of Anthony Smith, Psychologist in Melbourne, VIC
Anthony Smith
Psychologist, MPsych, PsyBA General
Verified
I provide evidence based therapy for a range of mental health difficulties including anxiety , depression, relationship challenges, and sexual health difficulties.
I am a registered psychologist with diverse experience across public and private mental health sectors. I work with clients across the lifespan, firmly believing in everyone’s potential for growth and change, no matter their stage in life. My approach to therapy is grounded in the therapeutic alliance. I work hard to create spaces where clients feel safe, supported, and heard.
(03) 7003 2993 
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Melbourne, VIC 3004
Offers online therapy


See more therapy options for Melbourne

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Melbourne anxiety counsellor, these professionals provide anxiety therapy and counselling in Melbourne.