Anxiety Counselling in Melbourne, VIC

Chris is a nationally recognised general psychologist, who works with adults to address psychological issues like anxiety , depression, trauma, assertiveness, and emotional regulation difficulties (e.g., anger, distress, etc.) He focuses on helping clients to identify and achieve their goals in a values consistent manner, which means we focus on helping you be the person you want to be and learn to respect your actions and yourself.

Ashley works with adults who are struggling with a range of mental health concerns, including anxiety , depression, ADHD and issues relating to relationships and self-esteem. She is passionate about building a strong therapeutic relationship with her clients, working collaboratively to overcome difficulties and improve wellbeing. Ashley brings a warm and engaging style to therapy, creating a safe space for clients to effectively explore their challenges and find meaningful personal growth.

Julia operates via Telehealth only. Julia is a qualified Clinical Psychologist providing online therapy. She has many years of experience delivering evidence-based therapy to adults with various presenting difficulties. Julia believes in the strength of the therapeutic relationship and collaboration between client and therapist to create tailored support for each client. She brings a personable and authentic approach to supporting clients and aims to help clients make meaningful, long-lasting changes.

Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.

I work with adults who are experiencing difficulties with issues such as anxiety , depression, stress, relationship issues, grief and loss, identity issues, anger management, low self-esteem, coping and adjustment issues, parenting issues, well being and self care. I think it can be healing to be given a space with someone who wants to sit with you through challenging thoughts, emotions and experiences and offer understanding.

Hi I'm Tim.​ I am a Registered Psychologist offering face to face sessions in West Melbourne and via telehealth. ​I work with adults (18+) experiencing a range of difficulties, including anxiety and depression, work related, financial and academic stress, grief, interpersonal/ relationship issues, as well as sexuality, gender and self-esteem related difficulties. I am passionate about providing a safe space for people of any sexuality, gender, sex, culture, religion or ability. ​Treatment plans are unique to every client. I work collaboratively in an empathetic, supportive and non-judgmental way.

Some people struggle to manage their emotions and behaviour - maybe they get angry too often, or upset over "silly" things - and they want to understand why. Other people are looking for the right mental health support, due to known current or historical problems and diagnoses. I like to ask new clients: "What do you want to be different in your life when our work is done?" The client's answer may be specific or vague, surprising or long-known. Either way, I can probably help you answer those sorts of questions in a safe place, where painful or distressing thoughts can safely be disclosed and heard - respectfully, therapeutically.

Patricia Martins is a warm and compassionate Portuguese speaking psychotherapist based in Melbourne, Australia. Her work is focused on people who are suffering from anxiety , depression and immigrants who are adjusting to the challenges that often emerge when moving countries.

Chhavi is a Registered Psychologist and Full Member of the Australian Psychological Society. She has extensive experience as a Psychologist for over 20 years. She has worked with clientele covering the lifespan from adolescence to older adults. Over her career, Chhavi has managed clinical presentations including stress anxiety , depression, bullying, relationship issues, trauma, self-esteem, sexuality, weight management, alcohol, sexual assault, Alzheimer’s and dementia, and also cases involving vocational rehabilitation. She has strong skills in executive coaching and personal development.

Currently I am interested in working with adults who experience difficulties managing stress and intense emotions. Along with adults suffering from depressive disorders, anxiety disorders, psychotic disorders and trauma based psychiatric conditions. I have worked with forensic populations, people hospitalised with psychiatric disorders, individuals transitioning back into the community after hospitalisation, people struggling to find the work life balance, and adults who are looking for help to manage their distress in day-to-day living. I provide an evidence-based, person-centred compassionate approach to my clinical work.

Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.

My specialty clinical interests include treating adult ADHD, anxiety , and stress management. I am also trained in clinical hypnotherapy which I utilise in the management of chronic pain conditions such as endometriosis, fibro neuralgia and IBS.

Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety , mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.

I am an experienced and warm psychologist providing effective and supportive therapy for adults and young people experiencing a range of concerns such as anxiety , stress, burnout, trauma, relationship challenges, work-related stress and mood. I believe individuals should not have to walk through life issues alone and therapy is a way to process, reflect and activate positive coping and wellbeing. You will feel that you can be completely yourself in sessions. I have lots of experience working with individuals with ASD and ADHD. I also provide coaching, assertiveness training and personality assessment for professionals.

Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety , stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Mandarin, and Cantonese, and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.

I appreciate that you may have been struggling for some time. Something isn’t working and life could be better. You may have tried all sorts of things on your own, but therapy can be a way for you to get a fresh perspective with the help of someone who has an expertise in mental health. I am a psychologist who works with people experiencing low mood, anxiety , past trauma, chronic pain, other health conditions, OCD, relationship difficulties, and sleep problems, and those seeking therapy as a way to live a more meaningful life. Most of my clients experience improvements in symptoms after a course of therapy.

I am passionate about helping adults overcome anxiety . Stress and anxiety are common place in today's society and can have an impact on relationships, work, quality of life and happiness. My doctorate focused on most effective treatments for social anxiety disorder. My areas of interest includes, stress and anxiety , panic , generalised anxiety , social anxiety , grief and adjustment, and coping with health problems, including cancer and end of life issues. Sorry no workers comp or TAC referrals.

Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.