Counselling in Kew, VIC

Photo of Santy Chen, MPsych, PsyBA General, Psychologist
Santy Chen
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
I am a bilingual (English and Chinese) Mandarin speaking psychologist specialised in conducting psycho-educational assessments for children and adolescents with Specific Learning Disorders, Intellectual Disability and Attention Deficit Hyperactivity Disorder. Aside from conducting assessments, I also has extensive experience providing therapy to both children, adolescents, and adults. Prior to my return to Melbourne, I was the lead psychologist for a child rehabilitation clinic in Shanghai and has worked as a psychologist in various schools across Australia. WECHAT: newmindspsychology
I am a bilingual (English and Chinese) Mandarin speaking psychologist specialised in conducting psycho-educational assessments for children and adolescents with Specific Learning Disorders, Intellectual Disability and Attention Deficit Hyperactivity Disorder. Aside from conducting assessments, I also has extensive experience providing therapy to both children, adolescents, and adults. Prior to my return to Melbourne, I was the lead psychologist for a child rehabilitation clinic in Shanghai and has worked as a psychologist in various schools across Australia. WECHAT: newmindspsychology
(03) 9111 2674 View (03) 9111 2674
Photo of Natalia Cajide, MPsych, PsyBA General, Psychologist
Natalia Cajide
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Kew, VIC 3101
Hello, I'm Natalia. I work supporting adults and seniors through various challenges, including anxiety, depression, grief, insomnia, and significant life transitions like job changes, motherhood, or retirement.
Hello, I'm Natalia. I work supporting adults and seniors through various challenges, including anxiety, depression, grief, insomnia, and significant life transitions like job changes, motherhood, or retirement.
(03) 7003 2508 View (03) 7003 2508
Photo of Dr Zhi Xiang On, PsychD, PsyBA Endorsed, Psychologist
Dr Zhi Xiang On
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Kew, VIC 3101
As a clinical neuropsychologist, clinical forensic psychology registrar and board-approved supervisor, On is enthusiastic and compassionate, he emphasises values in creating a collaborative and safe therapeutic relationship to address each clients concerns. On’s approach involves integrating his knowledge in psychology, neurology and psychiatry. He utilises a comprehensive assessment process to make a sound diagnosis and adopts an individualised, strength-based treatment plan for his clients. On is also an LGBTQI-friendly practitioner. Back On Track Psychology also offers Speech Pathology and Occupational Therapy services.
As a clinical neuropsychologist, clinical forensic psychology registrar and board-approved supervisor, On is enthusiastic and compassionate, he emphasises values in creating a collaborative and safe therapeutic relationship to address each clients concerns. On’s approach involves integrating his knowledge in psychology, neurology and psychiatry. He utilises a comprehensive assessment process to make a sound diagnosis and adopts an individualised, strength-based treatment plan for his clients. On is also an LGBTQI-friendly practitioner. Back On Track Psychology also offers Speech Pathology and Occupational Therapy services.
(03) 9111 5374 View (03) 9111 5374
Photo of Adam Weaver | Connected Spirit Counselling, ACA-L2, Counsellor
Adam Weaver | Connected Spirit Counselling
Counsellor, ACA-L2
Verified Verified
Kew, VIC 3101
Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!
Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!
(02) 4504 0267 View (02) 4504 0267
Photo of Martha Roumanis, MPsych, PsyBA General, Psychologist
Martha Roumanis
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 19 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 19 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
(02) 4810 0663 View (02) 4810 0663
Photo of Angus Ferguson, PACFA, Psychotherapist
Angus Ferguson
Psychotherapist, PACFA
Verified Verified
Kew, VIC 3101
I am a registered gestalt psychotherapist working in private practice in Kew, Melbourne. My practice is trauma-informed, anti-oppressive and LGBTIQ+ friendly. My approach is relational and is firmly based in psychotherapeutic theory. I specialise in working with trauma, PTSD, anxiety, depression, queer, gender diverse, transgender related issues, anger concerns, relationship concerns, addictions (including gambling, alcohol, other drugs).
I am a registered gestalt psychotherapist working in private practice in Kew, Melbourne. My practice is trauma-informed, anti-oppressive and LGBTIQ+ friendly. My approach is relational and is firmly based in psychotherapeutic theory. I specialise in working with trauma, PTSD, anxiety, depression, queer, gender diverse, transgender related issues, anger concerns, relationship concerns, addictions (including gambling, alcohol, other drugs).
(03) 9111 5357 View (03) 9111 5357
Photo of Jasmine Taylor, PhD, PsyBA Endorsed, Psychologist
Jasmine Taylor
Psychologist, PhD, PsyBA Endorsed
Verified Verified
Online Only
I am currently offering psychological support via Telehealth to individuals experiencing fatigue-related conditions such as long covid, chronic fatigue syndrome, and neurodivergent burnout. I also have an interest in supporting neurodivergent adults who have been late-diagnosed or who self-identify with ADHD, AuDHD, or Autism. My therapeutic approach is informed by my values of authenticity, empathy, and connection, and I aim to offer you a safe and compassionate space to explore your unique challenges and strengths.
I am currently offering psychological support via Telehealth to individuals experiencing fatigue-related conditions such as long covid, chronic fatigue syndrome, and neurodivergent burnout. I also have an interest in supporting neurodivergent adults who have been late-diagnosed or who self-identify with ADHD, AuDHD, or Autism. My therapeutic approach is informed by my values of authenticity, empathy, and connection, and I aim to offer you a safe and compassionate space to explore your unique challenges and strengths.
(03) 6174 1779 View (03) 6174 1779
Photo of Jacqueline Crimmins - Crimmins Counselling and Consultancy, ACA-L2, Counsellor
Crimmins Counselling and Consultancy
Counsellor, ACA-L2
Verified Verified
Kew, VIC 3101
It takes courage and honesty to decide that you are not satisfied with your life. You might know that you need change, but you are not quite sure what, or, how to go about it. Alternatively, you may have a very clear idea of what is getting in the way of you thriving. Perhaps you have found the last couple of years a challenge, or you are generally feeling a bit lost or confused having difficulty processing the impact of the pandemic on you, or your young people/person, or any other barrier/s. Regardless, we can work together to rediscover hope, purpose and joy in your life.
It takes courage and honesty to decide that you are not satisfied with your life. You might know that you need change, but you are not quite sure what, or, how to go about it. Alternatively, you may have a very clear idea of what is getting in the way of you thriving. Perhaps you have found the last couple of years a challenge, or you are generally feeling a bit lost or confused having difficulty processing the impact of the pandemic on you, or your young people/person, or any other barrier/s. Regardless, we can work together to rediscover hope, purpose and joy in your life.
(03) 7003 2980 View (03) 7003 2980
Photo of Matthew Hallam - Matt Hallam from Equal Psychology, MPsych, PsyBA General, Psychologist
Matt Hallam from Equal Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
Hi, my name is Matt and I am part of the team here at Equal Psychology. I work with clients 18 years and older experiencing anxiety, depression, ADHD, stress, relationship concerns, and identity struggles. I will work collaboratively with you to understand your needs and goals. By working with you I aim to relieve you of your distress, help you gain deeper insight, and to build resilience against knock backs. As well as individual therapy I offer ADHD screening and assessments (starting from $300).
Hi, my name is Matt and I am part of the team here at Equal Psychology. I work with clients 18 years and older experiencing anxiety, depression, ADHD, stress, relationship concerns, and identity struggles. I will work collaboratively with you to understand your needs and goals. By working with you I aim to relieve you of your distress, help you gain deeper insight, and to build resilience against knock backs. As well as individual therapy I offer ADHD screening and assessments (starting from $300).
(03) 8652 9499 View (03) 8652 9499
Photo of Bruce Alexander, PhD
Bruce Alexander
PhD
Verified Verified
Kew, VIC 3101
Dr Bruce Alexander has devoted his life to the improvement of physical and psychological health. With over 20 years experience, Melbourne Hypnotherapist, Bruce offers private hypnotherapy consultations at his clinic in Kew. After working for 10 years as a medical researcher, Bruce was seeking a new career where he could support people more directly to improve their own lives. He was inspired to train as a hypnotherapist based on his own successful experience using hypnotherapy to gain control over exam anxiety while he was at university.
Dr Bruce Alexander has devoted his life to the improvement of physical and psychological health. With over 20 years experience, Melbourne Hypnotherapist, Bruce offers private hypnotherapy consultations at his clinic in Kew. After working for 10 years as a medical researcher, Bruce was seeking a new career where he could support people more directly to improve their own lives. He was inspired to train as a hypnotherapist based on his own successful experience using hypnotherapy to gain control over exam anxiety while he was at university.
(03) 9034 6071 View (03) 9034 6071
Photo of Ben Torrens-Witherow, MPsych, PsyBA - Clin. Psych, Psychologist
Ben Torrens-Witherow
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Online Only
Ben is a Clinical Psychologist who helps adults to manage life's challenges and journey toward a rich and meaningful life, with a special interest in working with ADHD and queer folk. Ben provides a collaborative space that is warm, safe, and judgement-free. In this space, Ben will empower you to identify your strengths, develop strategies and tools for positive change, boost wellbeing and resilience, and build understanding and acceptance of yourself. Ben’s approach is primarily informed by the evidence-based “Acceptance and Commitment Therapy” (ACT) and Schema Therapy.
Ben is a Clinical Psychologist who helps adults to manage life's challenges and journey toward a rich and meaningful life, with a special interest in working with ADHD and queer folk. Ben provides a collaborative space that is warm, safe, and judgement-free. In this space, Ben will empower you to identify your strengths, develop strategies and tools for positive change, boost wellbeing and resilience, and build understanding and acceptance of yourself. Ben’s approach is primarily informed by the evidence-based “Acceptance and Commitment Therapy” (ACT) and Schema Therapy.
(03) 9111 2664 View (03) 9111 2664
Photo of Dr Jennifer Wheeler, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Jennifer Wheeler
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Kew, VIC 3101
I became a psychologist because I believe that everyone should have the opportunity to live the best life they can. Life is constantly changing and this uncertainty can be a challenge for some people, and may lead to anxiety and depression or other disorders. I utilise a range therapies to meet the differing and deeply personal needs of my clients. I work in collaboration with clients to identify the areas of difficulty and together we set goals and work towards them from a strengths based perspective.
I became a psychologist because I believe that everyone should have the opportunity to live the best life they can. Life is constantly changing and this uncertainty can be a challenge for some people, and may lead to anxiety and depression or other disorders. I utilise a range therapies to meet the differing and deeply personal needs of my clients. I work in collaboration with clients to identify the areas of difficulty and together we set goals and work towards them from a strengths based perspective.
(03) 7003 2145 View (03) 7003 2145
Photo of Kate Wallace-Boyd, MPsych, PsyBA General, Psychologist
Kate Wallace-Boyd
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
Do you feel like you’re stuck in cycles of stress, self-doubt, or anxiety? Maybe you have insights into what’s holding you back but aren’t sure how to move forward, or you’re still piecing together why certain patterns keep repeating. Maybe you're wondering about an ADHD or autism assessment. Whether it’s anxiety, ADHD, or managing a chronic health condition, life can feel overwhelming and it can be hard to know where to start. And even harder to then do the things that can help!
Do you feel like you’re stuck in cycles of stress, self-doubt, or anxiety? Maybe you have insights into what’s holding you back but aren’t sure how to move forward, or you’re still piecing together why certain patterns keep repeating. Maybe you're wondering about an ADHD or autism assessment. Whether it’s anxiety, ADHD, or managing a chronic health condition, life can feel overwhelming and it can be hard to know where to start. And even harder to then do the things that can help!
0466 050 552 View 0466 050 552
Photo of Daniella Carfi, MA, PACFA, Counsellor
Daniella Carfi
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Kew, VIC 3101
Welcome! I am a Mental Health Counsellor specialising in Anxiety (Generalised, Social, Separation Anxiety & Panic), Self-Worth, Relationships, Burn-out, Stress and Life-Transitions. I also have a special interest in ADHD & Autism, and practice Neuro-affirming care. I aim to create an environment where you can feel safe, supported, and empowered. My approach is integrative, with each therapy session tailored to your individual needs, and what you would like to achieve. We can work together to develop stronger self-awareness, identify your strengths, as well as build skills and coping mechanisms.
Welcome! I am a Mental Health Counsellor specialising in Anxiety (Generalised, Social, Separation Anxiety & Panic), Self-Worth, Relationships, Burn-out, Stress and Life-Transitions. I also have a special interest in ADHD & Autism, and practice Neuro-affirming care. I aim to create an environment where you can feel safe, supported, and empowered. My approach is integrative, with each therapy session tailored to your individual needs, and what you would like to achieve. We can work together to develop stronger self-awareness, identify your strengths, as well as build skills and coping mechanisms.
0406 086 762 View 0406 086 762
Photo of Bernadette Brown, AAFT Sup, Counsellor
Bernadette Brown
Counsellor, AAFT Sup
Verified Verified
Kew, VIC 3101
Bernadette Brown is a clinically registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor. With over 30 years experience working in therapeutic, educational and community services settings, Bernadette is motivated by a deep commitment to making a positive difference to the lives of others. Bernadette practices within a context which embraces acceptance, compassion and inner truth.
Bernadette Brown is a clinically registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor. With over 30 years experience working in therapeutic, educational and community services settings, Bernadette is motivated by a deep commitment to making a positive difference to the lives of others. Bernadette practices within a context which embraces acceptance, compassion and inner truth.
(03) 8797 5039 View (03) 8797 5039
Photo of May Lai, MA, ACA-L4, Counsellor
May Lai
Counsellor, MA, ACA-L4
Verified Verified
Online Only
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
(02) 4504 0235 View (02) 4504 0235
Photo of Nerolie Ross, MA, ACA-L3, Counsellor
Nerolie Ross
Counsellor, MA, ACA-L3
Verified Verified
1 Endorsed
Kew, VIC 3101
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
(03) 7003 2031 View (03) 7003 2031
Photo of Julijana Chochovski - Pre-Emptive Healthcare  , MPsych, PsyBA - Clin. Psych, Psychologist
Pre-Emptive Healthcare
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kew, VIC 3101
The psychologists at Pre-Emptive Healthcare have extensive experience in psychological treatment of children, adolescents and adults that have depression, anxiety and many other conditions. Unlike other psychologists who are just out of university these clinicians been working in this field over many years. Treatment is not in a ‘home/office’ but located within its own clinic. Conveniently located close to the Eastern fwy; with ample street parking, tram stop 46 on the 48 tram route and a few minutes walk from the Burke Road, Kew intersection.
The psychologists at Pre-Emptive Healthcare have extensive experience in psychological treatment of children, adolescents and adults that have depression, anxiety and many other conditions. Unlike other psychologists who are just out of university these clinicians been working in this field over many years. Treatment is not in a ‘home/office’ but located within its own clinic. Conveniently located close to the Eastern fwy; with ample street parking, tram stop 46 on the 48 tram route and a few minutes walk from the Burke Road, Kew intersection.
(03) 7003 2901 View (03) 7003 2901
Photo of Catherine Madigan - Anxiety Treatment Australia, MA, MAPS, Psychologist
Anxiety Treatment Australia
Psychologist, MA, MAPS
Verified Verified
Online Only
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks, vomit phobia, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment. Bulk billing available.
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks, vomit phobia, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment. Bulk billing available.
(03) 9068 5415 View (03) 9068 5415
Photo of Yuedda Sio - Inner Eastern Psychology, MPsych, MAPS, Psychologist
Inner Eastern Psychology
Psychologist, MPsych, MAPS
Verified Verified
Kew, VIC 3101
At Inner Eastern Psychology, we provide clinical services that are evidence-based and person-centred. Our values are Compassion, Integrity, Authenticity and Inclusivity. Individual therapy is at the core of our work and is complemented by family, parent and couples therapies. Our clients come from a range of life stages and include children, adolescents and adults. We pride ourselves in working with individuals from a diverse range of backgrounds and identities.
At Inner Eastern Psychology, we provide clinical services that are evidence-based and person-centred. Our values are Compassion, Integrity, Authenticity and Inclusivity. Individual therapy is at the core of our work and is complemented by family, parent and couples therapies. Our clients come from a range of life stages and include children, adolescents and adults. We pride ourselves in working with individuals from a diverse range of backgrounds and identities.
(03) 9070 3597 View (03) 9070 3597
1

See more therapy options for Kew

How does your Counsellor compare?

Number of Counsellors in Kew, VIC

100+

Average cost per session

$210

Counsellors in Kew, VIC who prioritize treating:

94% Anxiety
88% Depression
80% Self Esteem
75% Stress
68% Relationship Issues
68% Coping Skills
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

74% Medicare Rebates
48% Bupa
48% Medibank Private

How Counsellors in Kew, VIC see their clients

88% In Person and Online
12% Online Only

Gender breakdown

74% Female
24% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kew?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.