Counselling in Alphington, VIC

B.Arts (Communication & Media Management); Master of Counselling (Clinical Practice). Ly-Huong is a registered Clinical Counsellor. Ly-huong has done extensive work within the mental health community services and private practices – working with young people and adults from diverse backgrounds and experiences. With an Arts background, she prides herself to have a warm, enthusiastic, and a creative approach. She has a huge interest in personal development & self-growth, and specializes in stress, anxiety/depression, relationships, sleep/insomnia, vocational/career, and workplace psychological injury issues.
B.Arts (Communication & Media Management); Master of Counselling (Clinical Practice). Ly-Huong is a registered Clinical Counsellor. Ly-huong has done extensive work within the mental health community services and private practices – working with young people and adults from diverse backgrounds and experiences. With an Arts background, she prides herself to have a warm, enthusiastic, and a creative approach. She has a huge interest in personal development & self-growth, and specializes in stress, anxiety/depression, relationships, sleep/insomnia, vocational/career, and workplace psychological injury issues.

A wish to get better, and a willingness to look inside oneself. These are the only essentials for success in therapy. I enjoy helping people with OCD and rumination to regain a sense of agency over their mind, people with depression to understand what is happening inside themselves that is causing their suffering and free themselves from it, people with PTSD to feel safe again and gain self-compassion and heal their nervous system, people with difficulty in relationships to understand what is happening and operate more smoothly, and helping people with many other difficulties to heal and move forward.
A wish to get better, and a willingness to look inside oneself. These are the only essentials for success in therapy. I enjoy helping people with OCD and rumination to regain a sense of agency over their mind, people with depression to understand what is happening inside themselves that is causing their suffering and free themselves from it, people with PTSD to feel safe again and gain self-compassion and heal their nervous system, people with difficulty in relationships to understand what is happening and operate more smoothly, and helping people with many other difficulties to heal and move forward.

I have over 25 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Internal Family Systems, CBT, Aceptance and Commitment Therapy and Transpersonal Psychology and Psychedelic Assisted Psychotherapy.
I have over 25 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Internal Family Systems, CBT, Aceptance and Commitment Therapy and Transpersonal Psychology and Psychedelic Assisted Psychotherapy.

Adrian Del Monaco
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Serves Area
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression. Adrian has particular experience working with adolescents and young adults, which usually involves families, friends, partners, teachers, and other professionals. Adrian also has a separate interest in those who participate in sport or performance-based activity. Adrian’s therapeutic approach is informed by Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression. Adrian has particular experience working with adolescents and young adults, which usually involves families, friends, partners, teachers, and other professionals. Adrian also has a separate interest in those who participate in sport or performance-based activity. Adrian’s therapeutic approach is informed by Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy.

My approach to working with clients is collaborative and caring. I believe that the relationship between a client and therapist is one of the most important factors to successful therapy and building a strong, trusting foundation is key. I really enjoy supporting people to work through the emotional blocks which are preventing them from living their fullest life. The focus of my work is usually around developing an understanding a client's story and their unmet needs, supporting them to meet those needs, develop compassion for themselves, and cope with challenges.
My approach to working with clients is collaborative and caring. I believe that the relationship between a client and therapist is one of the most important factors to successful therapy and building a strong, trusting foundation is key. I really enjoy supporting people to work through the emotional blocks which are preventing them from living their fullest life. The focus of my work is usually around developing an understanding a client's story and their unmet needs, supporting them to meet those needs, develop compassion for themselves, and cope with challenges.

Dr Samara Wilson (Clinical Psychologist)
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Online Only
Hi, I'm Samara, a clinical psychologist. I work with young adults and adults experiencing a range of concerns such as depression, anxiety, adjustment difficulties, life transitions, chronic pain, health conditions, eating disorders, and first responder PTSD.
Hi, I'm Samara, a clinical psychologist. I work with young adults and adults experiencing a range of concerns such as depression, anxiety, adjustment difficulties, life transitions, chronic pain, health conditions, eating disorders, and first responder PTSD.

I have experience supporting individuals with a variety of challenges, including anxiety, depression, PTSD, complex trauma, experiences of family violence and difficulties around self-esteem and identity. I’m especially passionate about helping clients who are navigating complicated interpersonal relationships, and attachment issues offering a compassionate space for clients to understand themselves and their experiences.
I have experience supporting individuals with a variety of challenges, including anxiety, depression, PTSD, complex trauma, experiences of family violence and difficulties around self-esteem and identity. I’m especially passionate about helping clients who are navigating complicated interpersonal relationships, and attachment issues offering a compassionate space for clients to understand themselves and their experiences.

Undertaking therapy is a very personal experience. Whether it's to process complex trauma, work through relationship struggles, or simply from a desire to get to know oneself more deeply. Whatever your reason for seeking therapy, the gifts born from the process of building this inner connect benefit not only you but also those around you. It is profoundly humbling to support my clients to move through adversity, unpack challenging questions, grieve, transition, and move towards wellbeing. I am dedicated to the service of helping people to build the resources they need to flourish with a special interest adult attachment repair.
Undertaking therapy is a very personal experience. Whether it's to process complex trauma, work through relationship struggles, or simply from a desire to get to know oneself more deeply. Whatever your reason for seeking therapy, the gifts born from the process of building this inner connect benefit not only you but also those around you. It is profoundly humbling to support my clients to move through adversity, unpack challenging questions, grieve, transition, and move towards wellbeing. I am dedicated to the service of helping people to build the resources they need to flourish with a special interest adult attachment repair.

Working with adults, Jacquie has a background in treating trauma, depression, anxiety and adjustment concerns across several client populations (Defence, First Responders, persons affected by natural disasters, sexual assault victim/ survivors) and localities around Australia.
Working with adults, Jacquie has a background in treating trauma, depression, anxiety and adjustment concerns across several client populations (Defence, First Responders, persons affected by natural disasters, sexual assault victim/ survivors) and localities around Australia.

I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro affirming approach and I work closely with families offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at a clinic located in Ivanhoe.
I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro affirming approach and I work closely with families offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at a clinic located in Ivanhoe.

My interest lies in helping individuals living with trauma, anxiety-related disorders, interpersonal difficulties and emotional regulation issues. I help clients improve their relationship with themselves (and by extension others) through developing a self-compassionate understanding of their emotional difficulties. From this place we move forward together to process "stuck" memories and explore the development of new ways of being in the world.
My interest lies in helping individuals living with trauma, anxiety-related disorders, interpersonal difficulties and emotional regulation issues. I help clients improve their relationship with themselves (and by extension others) through developing a self-compassionate understanding of their emotional difficulties. From this place we move forward together to process "stuck" memories and explore the development of new ways of being in the world.
Meet Our Counsellors

Do you experience aspects of your life as dissatisfying or distressing, this may feel like depression, anxiety, hopelessness or a pervasive self criticism? Such dissatisfaction and distress can be supported through Psychoanalytic Psychotherapy. Laura's focus is the development of a safe, trusting and reliable relationship which becomes the basis for exploring your thoughts and feelings, and generating insights about the sources of your personal struggles. Generating insights open new opportunities for more satisfying connections to self and others, and greater life choices.
Do you experience aspects of your life as dissatisfying or distressing, this may feel like depression, anxiety, hopelessness or a pervasive self criticism? Such dissatisfaction and distress can be supported through Psychoanalytic Psychotherapy. Laura's focus is the development of a safe, trusting and reliable relationship which becomes the basis for exploring your thoughts and feelings, and generating insights about the sources of your personal struggles. Generating insights open new opportunities for more satisfying connections to self and others, and greater life choices.

Welcome to Healing Phase. I provide individual & relationship counselling (in private practice since 2014). I embody the principals of non-violence, relational alchemy & organicity in my work. My broad training, experience & skillset helps me to be flexible in the style & focus of therapy, based on one's individual needs. Ultimately, I create a safe & nurturing space for people to realise their most authentic selves, from which they can notice, understand & attend to their adaptive patterns & parts of self - on the journey towards more peace & a better quality of life.
Welcome to Healing Phase. I provide individual & relationship counselling (in private practice since 2014). I embody the principals of non-violence, relational alchemy & organicity in my work. My broad training, experience & skillset helps me to be flexible in the style & focus of therapy, based on one's individual needs. Ultimately, I create a safe & nurturing space for people to realise their most authentic selves, from which they can notice, understand & attend to their adaptive patterns & parts of self - on the journey towards more peace & a better quality of life.

Alexandra Heynatz
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Serves Area
Working with me is a collaborative process, oriented by curiosity, acceptance and choice. Sessions provide opportunity to rekindle awareness for what you most need and want, build trust in your wisest impulses, and reconnect with ways of living that disrupt harm, promote healing and support ease of being.
Working with me is a collaborative process, oriented by curiosity, acceptance and choice. Sessions provide opportunity to rekindle awareness for what you most need and want, build trust in your wisest impulses, and reconnect with ways of living that disrupt harm, promote healing and support ease of being.

I work with you of all ages, but primarily work with young people aged between 10 and 25 years old. I have extensive experience in working with Obsessive Compulsive Disorder (OCD) and Tic Disorders such as Tourette's.
I work with you of all ages, but primarily work with young people aged between 10 and 25 years old. I have extensive experience in working with Obsessive Compulsive Disorder (OCD) and Tic Disorders such as Tourette's.

I provide evidence-based, individualised psychology services to help my clients make meaningful changes in their lives. I am a registered Clinical Psychologist and Board-Approved Supervisor, with a special interest in Schema Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Dialectical Behaviour Therapy. My approach to therapy is warm, empathic and genuine, and I strive to tailor my treatments to each individual client in order to provide the best possible outcomes. My goal is to help my clients to build the skills and insights they need to lead a more fulfilling life.
I provide evidence-based, individualised psychology services to help my clients make meaningful changes in their lives. I am a registered Clinical Psychologist and Board-Approved Supervisor, with a special interest in Schema Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Dialectical Behaviour Therapy. My approach to therapy is warm, empathic and genuine, and I strive to tailor my treatments to each individual client in order to provide the best possible outcomes. My goal is to help my clients to build the skills and insights they need to lead a more fulfilling life.

Hello! I'm Auður, and I'm deeply committed to guiding individuals towards achieving lasting change and growth. My approach is rooted in an understanding of the significance of human relationships in shaping our well-being; I believe that many common issues we face are linked to our past and present relationships. If you're grappling with overwhelming emotions, numbness, dissatisfaction, a lack of motivation, or feeling stuck, therapy offers a path to uncover the root causes behind these feelings and empowers you to take meaningful steps towards a more fulfilling life.
Hello! I'm Auður, and I'm deeply committed to guiding individuals towards achieving lasting change and growth. My approach is rooted in an understanding of the significance of human relationships in shaping our well-being; I believe that many common issues we face are linked to our past and present relationships. If you're grappling with overwhelming emotions, numbness, dissatisfaction, a lack of motivation, or feeling stuck, therapy offers a path to uncover the root causes behind these feelings and empowers you to take meaningful steps towards a more fulfilling life.

Feel lighter having someone to talk to and support you independently. Let us collaborate together, working on a balance of looking at your strengths and challenges. You are the driver, we work on the thoughts, ideas and goal priorities that you set. I generally work from Young Adults 16 plus, midlife, to those aiming for 100!
Feel lighter having someone to talk to and support you independently. Let us collaborate together, working on a balance of looking at your strengths and challenges. You are the driver, we work on the thoughts, ideas and goal priorities that you set. I generally work from Young Adults 16 plus, midlife, to those aiming for 100!
More Therapists Nearby

At The Spring Clinic, we support individuals and couples from all walks of life. Each individual who walks through our door is respected and celebrated in their uniqueness, through tailored treatment approaches to suit each individual. We are committed and caring allies of the LGBTQIA+ community, as well as other individuals experiencing racial, economic or religious oppression.
At The Spring Clinic, we support individuals and couples from all walks of life. Each individual who walks through our door is respected and celebrated in their uniqueness, through tailored treatment approaches to suit each individual. We are committed and caring allies of the LGBTQIA+ community, as well as other individuals experiencing racial, economic or religious oppression.

I work with clients from a variety of backgrounds, identities and ages. My clients often seek to address complex and painful emotions, feeling unable to experience emotions, difficulties with self-esteem and complications in relating to and communicating with others. I have experience in helping clients with depression, anxiety, personality disorders, anger management issues, trauma, substance use history and neurocognitive disorders.
I work with clients from a variety of backgrounds, identities and ages. My clients often seek to address complex and painful emotions, feeling unable to experience emotions, difficulties with self-esteem and complications in relating to and communicating with others. I have experience in helping clients with depression, anxiety, personality disorders, anger management issues, trauma, substance use history and neurocognitive disorders.
See more therapy options for Alphington
How does your Counsellor compare?
Number of Counsellors in Alphington, VIC
10+
Average cost per session
$177
Counsellors in Alphington, VIC who prioritize treating:
100% | Anxiety |
89% | Self Esteem |
89% | Stress |
83% | Depression |
72% | Trauma and PTSD |
67% | Relationship Issues |
67% | Peer Relationships |
Average years in practice
12 Years
Top 3 insurances accepted
78% | Bupa |
56% | Medicare Rebates |
22% | Other |
How Counsellors in Alphington, VIC see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Alphington?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.