Matt Hallam from Equal
Psychologist, MPsych, PsyBA General (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 8652 9499
Many of the adults I work with have ADHD and feel like they are constantly trying to keep up with life’s demands. Focus can come and go, routines are hard to hold, and energy often runs out before the day is done. ADHD rarely sits on its own. Anxiety, low mood, sleep problems, or chronic health concerns often overlap. My clients want to understand how their mind works, reduce the mental load, and build ways of working with their attention and energy rather than fighting it.
I provide evidence-based therapy for adults with ADHD, with careful attention to overlapping conditions such as anxiety, sleep problems, and low mood. Together we look at focus, energy, habits, and daily structure so strategies fit your life. The aim is practical change supported by clear psychological insight.
Living with ADHD can feel exhausting, especially when you have spent years trying to push through or keep up with others. Many people arrive feeling frustrated or unsure where to begin. Therapy offers space to slow down, understand the patterns at play, and find steadier ways forward.
Call or Email Matt Hallam from Equal Psychology now for a free 15 minute consultation - (03) 8652 9499
Let's Connect (03) 8652 9499
Finances
Fees
- Individual Sessions $240
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, VisaInsurance
- AHM Health
- Bupa
- Defence Health
- Frank health insurance
- GMHBA
- Medibank Private
- Medicare Rebates
- NDIS
- Nib
- Police Health
- Teachers Health
Matt Hallam from Equal Psychology
Psychologist, MPsych, PsyBA General
Call or Email us for a free 15 minute consultation now - (03) 8652 9499
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Matthew Hallam
- In Practice for 4 years
- Monash University, Masters in Professional Psychology , Graduated 2021
- Membership with Australian Association of Psychologists Member
- Degree/Diploma from Monash University in (GDPA) Graduate Diploma in Psychology (Advanced)
Psychologist: Matthew Hallam
Education and Years In Practice
Additional Credentials
Matt Hallam from Equal Psychology
Psychologist, MPsych, PsyBA General
Feel free to ask about qualifications and training experience. Email or (03) 8652 9499
Expertise and Interests
Top Expertise
- ADHD
- Anxiety
- Depression
Practice Areas
- ADHD Screening & Assessments
- Autism
- Bisexual
- Career Guidance
- Coping Skills
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Matt Hallam from Equal Psychology
Psychologist, MPsych, PsyBA General
Call or Email us for a free 15 minute consultation now - (03) 8652 9499
Part of Equal Psychology
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Experiential Therapy
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Strength-Based
Matt Hallam from Equal Psychology
Psychologist, MPsych, PsyBA General
Call or Email us for a free 15 minute consultation now - (03) 8652 9499
Location
Additional Location
Croydon Medical Centre
90 Main Street
Croydon, VIC 3136
(03) 8652 9499Group Practice
Equal Psychology Matt Hallam from Equal Psychology
Psychologist, MPsych, PsyBA General
Call for a free consultation now - (03) 8652 9499