May Lai
Counsellor, MA, ACA-L4
Verified by Psychology Today Verified by Psychology Today
Doncaster, VIC 3108
Let's Connect (02) 5603 2903
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
Having a restful night's sleep is blissful. I work with clients to manage anxious thoughts that can affect a good night's rest. Anxious thoughts permeate through so many areas of our life including our self-esteem. My hope is that our work together makes my client feel accepted and empowered to live the life they choose for themselves.
I believe that hope is important in our everyday lives and gives us the strength to look towards a better outcome. My counselling sessions are a combination of tears, laughter and learning. You are not alone and you do not have to go through this on your own. We all need a helping hand sometimes to get us through a difficult time.
Call or Email May Lai now for a free 15 minute consultation - (02) 5603 2903
Let's Connect (02) 5603 2903
Finances
Fees
- Individual Sessions $150
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, PaypalInsurance
- AHM Health
- Bupa
- Medibank Private
- NDIS
- Teachers Health
May Lai
Counsellor, MA, ACA-L4
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association May Lai
- In Practice for 10 years
- Master of Counselling, Master of Counselling, Graduated 2017
- Membership with Australian Counselling Association Level 4 / 2016
- Certificate from Australian Psychological Society Sleep Psychology / 2018
Education and Years In Practice
Additional Credentials
May Lai
Counsellor, MA, ACA-L4
Feel free to ask about qualifications and training experience. Email or (02) 5603 2903
Expertise and Interests
Top Expertise
- Anxiety
- Sleep or Insomnia
- Self Esteem
Practice Areas
- Anger Management
- Assertiveness
- Behavioural Issues
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Cantonese ,
Mandarin
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Cantonese ,
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Schema Therapy
- Strength-Based
May Lai
Counsellor, MA, ACA-L4
Ask about what different forms of therapy will be like. Email or (02) 5603 2903
Groups
Practice Areas
Sleep or Insomnia
Types of Therapy
Coaching
Age
Adults
Location
Kew, VIC 3101
Email May Lai about this group or call - (02) 5603 2903
Location
Additional Location
Kew, VIC 3101
(02) 5603 2903