Counselling in Fairfield, VIC

Photo of Jennifer Vong, Psychologist, MPsych, PsyBA General
Jennifer Vong
Psychologist, MPsych, PsyBA General
1 Endorsed
Fairfield, VIC 3078
Not accepting new clients
I support children, adolescents, and adults. I place a high importance on developing a good rapport with my clients and providing a warm and empathic response to concerns. I am passionate about providing evidence-based therapies and draws on a variety of psychological approaches to facilitate supportive change, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT), Schema Therapy, and Motivational Interviewing. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
I support children, adolescents, and adults. I place a high importance on developing a good rapport with my clients and providing a warm and empathic response to concerns. I am passionate about providing evidence-based therapies and draws on a variety of psychological approaches to facilitate supportive change, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT), Schema Therapy, and Motivational Interviewing. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
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Photo of Kallena Kucers, Clinical Social Work/Therapist, AMHSW
Kallena Kucers
Clinical Social Work/Therapist, AMHSW
Fairfield, VIC 3078
I am an Accredited Mental Health Social Worker, Counsellor and Psychotherapist and have worked for many years across health, mental health and palliative care settings with people with varied issues including anxiety, depression, trauma, self-harm, suicidality and adjusting to living with life threatening and limiting illness, grief and loss. I specialise in working with people experiencing dissociation, especially those identifying as living with DID, plurality, gender and/or neurodiversity.
I am an Accredited Mental Health Social Worker, Counsellor and Psychotherapist and have worked for many years across health, mental health and palliative care settings with people with varied issues including anxiety, depression, trauma, self-harm, suicidality and adjusting to living with life threatening and limiting illness, grief and loss. I specialise in working with people experiencing dissociation, especially those identifying as living with DID, plurality, gender and/or neurodiversity.
(03) 7003 2123 View (03) 7003 2123
Photo of Bronwyn Sherar, Clinical Social Work/Therapist, AMHSW
Bronwyn Sherar
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Fairfield, VIC 3078
Hi I'm Bronwyn (she/her). I aim to create a sense of home to those that I work with and bring a lot of warmth, presence and care to the therapeutic space. I believe that therapy is inherently relational and provides a unique opportunity to be curious about our relationships with self or other to uncover new wisdom or meaning. I provide counselling for: anxiety, depression, relationship challenges/enhancement, grief & loss, life transitions and post-trauma recovery. I have over 10 years experience in therapeutic support with organisations such as Mind Australia, Headspace, Canteen (cancer support) and La Trobe University
Hi I'm Bronwyn (she/her). I aim to create a sense of home to those that I work with and bring a lot of warmth, presence and care to the therapeutic space. I believe that therapy is inherently relational and provides a unique opportunity to be curious about our relationships with self or other to uncover new wisdom or meaning. I provide counselling for: anxiety, depression, relationship challenges/enhancement, grief & loss, life transitions and post-trauma recovery. I have over 10 years experience in therapeutic support with organisations such as Mind Australia, Headspace, Canteen (cancer support) and La Trobe University
0431 290 159 View 0431 290 159
Photo of Vicki Costa, Counsellor, ACA-L2
Vicki Costa
Counsellor, ACA-L2
Fairfield, VIC 3078
Hi, I’m Vicki, a registered counsellor offering a warm, grounded, and non-judgmental space for adults navigating life’s emotional challenges. If you're feeling stuck, overwhelmed, or simply in need of support, please feel free to email—I’ll reply within 24 hours. Sessions are available online or in person, with appointments typically available within 2 weeks. I work with adults (18+) experiencing anxiety, relationship issues, low self-worth, addiction, and childhood or complex trauma. My approach blends clinical knowledge with mindfulness, somatic awareness, and trauma-informed care.
Hi, I’m Vicki, a registered counsellor offering a warm, grounded, and non-judgmental space for adults navigating life’s emotional challenges. If you're feeling stuck, overwhelmed, or simply in need of support, please feel free to email—I’ll reply within 24 hours. Sessions are available online or in person, with appointments typically available within 2 weeks. I work with adults (18+) experiencing anxiety, relationship issues, low self-worth, addiction, and childhood or complex trauma. My approach blends clinical knowledge with mindfulness, somatic awareness, and trauma-informed care.
(03) 7003 2254 View (03) 7003 2254
Photo of Amber Hopkins, Psychologist, MPsych, PsyBA General
Amber Hopkins
Psychologist, MPsych, PsyBA General
Fairfield, VIC 3078
Amber takes a depathologising approach to therapy which relieves stigma and encourages emotional exploration. Amber enjoys working with Neurodiverse and Queer people as she shares these identities. She also has experience working with the following issues; Sexual Health, Problematic Substance Use, Anxiety, Depression, Perfectionism, Trauma including childhood and interpersonal trauma, Personality disorders including Borderline Personality Disorder, Issues relating to adapting to a new culture or language, Parenting including postnatal care and attachment.
Amber takes a depathologising approach to therapy which relieves stigma and encourages emotional exploration. Amber enjoys working with Neurodiverse and Queer people as she shares these identities. She also has experience working with the following issues; Sexual Health, Problematic Substance Use, Anxiety, Depression, Perfectionism, Trauma including childhood and interpersonal trauma, Personality disorders including Borderline Personality Disorder, Issues relating to adapting to a new culture or language, Parenting including postnatal care and attachment.
(03) 9344 1682 View (03) 9344 1682
Photo of Tim Fraser, Psychotherapist, ACA-L2
Tim Fraser
Psychotherapist, ACA-L2
1 Endorsed
Serves Area
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
(03) 8338 1266 View (03) 8338 1266
Photo of Michele Watson, Psychologist, PsyBA General
Michele Watson
Psychologist, PsyBA General
Serves Area
Hi, my name's Michele and I offer counselling and psychotherapy to adults who are experiencing emotional distress that prevents them from functioning well in their work and personal lives. You may want to see a psychologist if you are experiencing excessive worry, panicky feelings, low mood, low energy or loss of interest in things. You might be going through a life transition, experiencing grief after a loss or having relationship difficulties. You may have grown up having painful and difficult experiences early in life which prevent you from functioning freely and creatively, or from forming positive relationships with others.
Hi, my name's Michele and I offer counselling and psychotherapy to adults who are experiencing emotional distress that prevents them from functioning well in their work and personal lives. You may want to see a psychologist if you are experiencing excessive worry, panicky feelings, low mood, low energy or loss of interest in things. You might be going through a life transition, experiencing grief after a loss or having relationship difficulties. You may have grown up having painful and difficult experiences early in life which prevent you from functioning freely and creatively, or from forming positive relationships with others.
(03) 8595 5351 View (03) 8595 5351
Photo of Jake Potter, Psychotherapist, PACFA
Jake Potter
Psychotherapist, PACFA
1 Endorsed
Serves Area
I am a registered Psychotherapist with the Psychotherapy and Counselling Federation of Australia (PACFA) and have taught embodied therapeutic practice at Esalen Institute and throughout Australia and the United States for the past 6 years. My therapeutic approach draws on evidence-based practices such as Attachment Theory, Gestalt Therapy, Body-Oriented Therapy, Sensorimotor Psychotherapy and Mindfulness-based practice. Therapy with me is always grounded in a person-centred approach that sees you as a whole-person and I always work collaboratively with clients to create a therapy that is bespoke to your needs.
I am a registered Psychotherapist with the Psychotherapy and Counselling Federation of Australia (PACFA) and have taught embodied therapeutic practice at Esalen Institute and throughout Australia and the United States for the past 6 years. My therapeutic approach draws on evidence-based practices such as Attachment Theory, Gestalt Therapy, Body-Oriented Therapy, Sensorimotor Psychotherapy and Mindfulness-based practice. Therapy with me is always grounded in a person-centred approach that sees you as a whole-person and I always work collaboratively with clients to create a therapy that is bespoke to your needs.
(03) 7020 2730 View (03) 7020 2730
Photo of Tessa Hutcheson, Clinical Social Work/Therapist, AMHSW
Tessa Hutcheson
Clinical Social Work/Therapist, AMHSW
Serves Area
I specialise in assisting people who have experienced trauma at any stage of life to heal from these experiences and their consequences, supporting them to grow and focus on what gives their life meaning now. I work with adults to address: Post-Traumatic Stress Disorder (PTSD) and complex trauma, recent traumatic events (eg. medical trauma, birth trauma), anxiety and phobias, and depression.
I specialise in assisting people who have experienced trauma at any stage of life to heal from these experiences and their consequences, supporting them to grow and focus on what gives their life meaning now. I work with adults to address: Post-Traumatic Stress Disorder (PTSD) and complex trauma, recent traumatic events (eg. medical trauma, birth trauma), anxiety and phobias, and depression.
(03) 7003 2490 View (03) 7003 2490
Photo of Ruth Katerelos, Psychologist, MPsych, PsyBA - Couns. Psych.
Ruth Katerelos
Psychologist, MPsych, PsyBA - Couns. Psych.
1 Endorsed
Serves Area
In 0ver 25 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client centred, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.
In 0ver 25 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client centred, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.
(02) 4504 0223 View (02) 4504 0223
Photo of Melanie Sutherland, Psychologist, MPsych, PsyBA - Clin. Psych
Melanie Sutherland
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Melanie is a Clinical Psychologist with 30-years experience working in therapeutic settings across the public mental health and alcohol and other drug sectors, as well as in private practice. Melanie is committed to providing evidence-based treatment to the people that she sees. In addition to working with a range of mental health and personal development issues, plus the most common psychological disorders, Melanie is particularly interested in seeing clients who are experiencing antenatal and post natal depression/stress as well as people who are grieving a loss.
Melanie is a Clinical Psychologist with 30-years experience working in therapeutic settings across the public mental health and alcohol and other drug sectors, as well as in private practice. Melanie is committed to providing evidence-based treatment to the people that she sees. In addition to working with a range of mental health and personal development issues, plus the most common psychological disorders, Melanie is particularly interested in seeing clients who are experiencing antenatal and post natal depression/stress as well as people who are grieving a loss.
(03) 7003 2582 View (03) 7003 2582
Photo of Freya Hanly - Freya Hanly Psychology, Psychologist, MPsych, MAPS
Freya Hanly Psychology
Psychologist, MPsych, MAPS
Serves Area
Not accepting new clients
Please note - I am not able to accept new clents at this time. Please check in later in the year if you are still searching for the right fit! My interest lies in helping individuals living with trauma, anxiety-related disorders, interpersonal difficulties and emotional regulation issues. I help clients improve their relationship with themselves (and by extension others) through developing a self-compassionate understanding of their emotional difficulties. From this place we move forward together to process "stuck" memories and explore the development of new ways of being in the world.
Please note - I am not able to accept new clents at this time. Please check in later in the year if you are still searching for the right fit! My interest lies in helping individuals living with trauma, anxiety-related disorders, interpersonal difficulties and emotional regulation issues. I help clients improve their relationship with themselves (and by extension others) through developing a self-compassionate understanding of their emotional difficulties. From this place we move forward together to process "stuck" memories and explore the development of new ways of being in the world.
(02) 4504 0152 View (02) 4504 0152
Photo of Gayani Maddumage - Gayani Maddumage (Clinical Psychologist), Psychologist, PsyBA - Clin. Psych
Gayani Maddumage (Clinical Psychologist)
Psychologist, PsyBA - Clin. Psych
Serves Area
Anxiety, low mood, finding it hard to cope – Life can feel stressful! Life Story Psychology provides a place to better understand what’s going on for you. It’s a space to explore how our current experiences link to earlier life circumstances, our attachment and relationship experiences, possible traumas, and sense of self and self-worth. By exploring our values, our primary needs, emotional experiences and general coping, we discover our true selves, become more aware of how we function and how to nurture our body and our mind - to heal, to learn, to find contentment.
Anxiety, low mood, finding it hard to cope – Life can feel stressful! Life Story Psychology provides a place to better understand what’s going on for you. It’s a space to explore how our current experiences link to earlier life circumstances, our attachment and relationship experiences, possible traumas, and sense of self and self-worth. By exploring our values, our primary needs, emotional experiences and general coping, we discover our true selves, become more aware of how we function and how to nurture our body and our mind - to heal, to learn, to find contentment.
(03) 7003 2506 View (03) 7003 2506
Photo of Daniel Fabris, Counsellor
Daniel Fabris
Counsellor
4 Endorsed
Serves Area
I have experience in working with a wide range of individuals and various relationship dynamics after more than 16 years working across various specialised services. I work from a trauma-informed, person centred approach. I believe in working holistically with people to create meaningful change. I have worked as both a counsellor and peer worker previously and have lived experience in ethical non-monogamy and kink spaces, all relationship dynamics, men's counselling, veterans, Pre and post Bariatric surgery, body and sex positive, grief and loss, complex mental health, childhood sexual abuse, carers and workplace injuries
I have experience in working with a wide range of individuals and various relationship dynamics after more than 16 years working across various specialised services. I work from a trauma-informed, person centred approach. I believe in working holistically with people to create meaningful change. I have worked as both a counsellor and peer worker previously and have lived experience in ethical non-monogamy and kink spaces, all relationship dynamics, men's counselling, veterans, Pre and post Bariatric surgery, body and sex positive, grief and loss, complex mental health, childhood sexual abuse, carers and workplace injuries
(03) 8338 4557 View (03) 8338 4557
Photo of Lauren Hamilton, Counsellor, MC, PACFA
Lauren Hamilton
Counsellor, MC, PACFA
Serves Area
Lauren is a compassionate and dedicated psychotherapist who provides a safe, non-judgmental environment, tailoring therapy to the unique needs and goals of the individual. Lauren has expertise in LGBTQIA+ issues, anxiety, stress, trauma, grief and loss, relationship issues, life transitions, finding purpose, self-esteem and confidence-building. Lauren ensures that you feel heard, understood, and empowered throughout the counselling process.
Lauren is a compassionate and dedicated psychotherapist who provides a safe, non-judgmental environment, tailoring therapy to the unique needs and goals of the individual. Lauren has expertise in LGBTQIA+ issues, anxiety, stress, trauma, grief and loss, relationship issues, life transitions, finding purpose, self-esteem and confidence-building. Lauren ensures that you feel heard, understood, and empowered throughout the counselling process.
(03) 7003 2621 View (03) 7003 2621
Photo of Julia McCarthy, Psychologist, MPsych, PsyBA Endorsed
Julia McCarthy
Psychologist, MPsych, PsyBA Endorsed
Serves Area
Clinical Psychologist- Julia has over 15 years of experience in the mental health sector including community, clinical and juvenile forensic settings. Julia enjoys working with a range of psychological issues that young people and adults may be experiencing. These may include: trauma, gender dysphoria, personality disorders, self-harm, voices, psychotic illnesses, relationship difficulties, loss and grief, anxiety and depression. Julia also undertakes WPATH assessments for Gender-Diverse people seeking gender-affirming surgery. In addition, board approved Clinical Supervision. Visit us at www.ivanhoepsychologicalservices.com
Clinical Psychologist- Julia has over 15 years of experience in the mental health sector including community, clinical and juvenile forensic settings. Julia enjoys working with a range of psychological issues that young people and adults may be experiencing. These may include: trauma, gender dysphoria, personality disorders, self-harm, voices, psychotic illnesses, relationship difficulties, loss and grief, anxiety and depression. Julia also undertakes WPATH assessments for Gender-Diverse people seeking gender-affirming surgery. In addition, board approved Clinical Supervision. Visit us at www.ivanhoepsychologicalservices.com
0421 400 682 View 0421 400 682
Photo of Emma Campbell, Psychologist, MPsych, PsyBA Endorsed
Emma Campbell
Psychologist, MPsych, PsyBA Endorsed
Serves Area
Emma is an experienced Clinical Psychologist and accredited EMDR practitioner. She has developed a particular interest in supporting adults with late-diagnosed ADHD and/or autism, as well as those interested in exploring their neurotype. Emma offers both therapy and assessment for autism and ADHD, and has specific knowledge in high masking/internalising presentations of these conditions. Additionally, Emma enjoys working with parents of neurodivergent children, providing them with support and strategies to build their coping mechanisms, and assisting them in exploring their own neurotype.
Emma is an experienced Clinical Psychologist and accredited EMDR practitioner. She has developed a particular interest in supporting adults with late-diagnosed ADHD and/or autism, as well as those interested in exploring their neurotype. Emma offers both therapy and assessment for autism and ADHD, and has specific knowledge in high masking/internalising presentations of these conditions. Additionally, Emma enjoys working with parents of neurodivergent children, providing them with support and strategies to build their coping mechanisms, and assisting them in exploring their own neurotype.
(03) 4206 0117 View (03) 4206 0117
Photo of Alix Quirke, Psychologist, MPsych, PsyBA General
Alix Quirke
Psychologist, MPsych, PsyBA General
Online Only
I work with clients online, Australia-wide through our BetterForest TeleHealth clinic. I am a registered General Psychologist with experience supporting children, adolescents, adults, older adults and families. I have expertise in the diagnosis and treatment of mood, anxiety, adjustment disorders and trauma (PTSD). I also work to support interpersonal difficulties and the long-term effects of personality patterns of behaviour.
I work with clients online, Australia-wide through our BetterForest TeleHealth clinic. I am a registered General Psychologist with experience supporting children, adolescents, adults, older adults and families. I have expertise in the diagnosis and treatment of mood, anxiety, adjustment disorders and trauma (PTSD). I also work to support interpersonal difficulties and the long-term effects of personality patterns of behaviour.
(03) 9007 2136 View (03) 9007 2136
Photo of Jasmine Taylor, Psychologist, PhD, PsyBA Endorsed
Jasmine Taylor
Psychologist, PhD, PsyBA Endorsed
Online Only
Not accepting new clients
I am currently offering psychological support via Telehealth to individuals experiencing fatigue-related conditions such as long covid, chronic fatigue syndrome, and neurodivergent burnout. I also have an interest in supporting neurodivergent adults who have been late-diagnosed or who self-identify with ADHD, AuDHD, or Autism. My therapeutic approach is informed by my values of authenticity, empathy, and connection, and I aim to offer you a safe and compassionate space to explore your unique challenges and strengths.
I am currently offering psychological support via Telehealth to individuals experiencing fatigue-related conditions such as long covid, chronic fatigue syndrome, and neurodivergent burnout. I also have an interest in supporting neurodivergent adults who have been late-diagnosed or who self-identify with ADHD, AuDHD, or Autism. My therapeutic approach is informed by my values of authenticity, empathy, and connection, and I aim to offer you a safe and compassionate space to explore your unique challenges and strengths.
(03) 6174 1779 View (03) 6174 1779
Photo of Mitchell Oehlman, Psychologist, PsyBA General
Mitchell Oehlman
Psychologist, PsyBA General
Serves Area
You may find yourself stuck in patterns of thinking, feeling, or relating that repeat despite your efforts to change. Perhaps anxiety, depression, or relationship struggles feel overwhelming, or past experiences still shape how you see yourself and others. You want more than symptom relief—you want to understand yourself deeply, break free from old patterns, and build healthier, more fulfilling relationships. Therapy offers a space to explore these challenges with curiosity and compassion, allowing for lasting emotional growth.
You may find yourself stuck in patterns of thinking, feeling, or relating that repeat despite your efforts to change. Perhaps anxiety, depression, or relationship struggles feel overwhelming, or past experiences still shape how you see yourself and others. You want more than symptom relief—you want to understand yourself deeply, break free from old patterns, and build healthier, more fulfilling relationships. Therapy offers a space to explore these challenges with curiosity and compassion, allowing for lasting emotional growth.
(07) 2100 4878 View (07) 2100 4878

See more therapy options for Fairfield

How does your Counsellor compare?

Number of Counsellors in Fairfield, VIC

50+

Average cost per session

$170

Counsellors in Fairfield, VIC who prioritize treating:

92% Anxiety
90% Depression
88% Self Esteem
86% Stress
82% Relationship Issues
76% Trauma and PTSD
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

70% Medicare Rebates
40% Bupa
25% Other

How Counsellors in Fairfield, VIC see their clients

94% In Person and Online
6% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Fairfield?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.