Psychologists and Therapists in Fairfield, VIC

Photo of Jaya Narayan, Psychotherapist, MA, ACA-L4
Jaya Narayan
Psychotherapist, MA, ACA-L4
Fairfield, VIC 3078
You might be here because traditional talk therapy or CBT hasn't fully addressed what you're experiencing. The anxiety persists. The tension won't release. Patterns keep repeating despite your best efforts. You grew up walking on eggshells, reading the room, suppressing your needs. Now you experience chronic pain, IBS, or tension doctors can't explain. You feel numb or hypervigilant. Relationships feel insecure or repeat painful patterns. You want to feel safe in your body, stop managing symptoms, and experience genuine change. You need approaches beyond talk therapy—somatic work that addresses trauma stored in your nervous system
You might be here because traditional talk therapy or CBT hasn't fully addressed what you're experiencing. The anxiety persists. The tension won't release. Patterns keep repeating despite your best efforts. You grew up walking on eggshells, reading the room, suppressing your needs. Now you experience chronic pain, IBS, or tension doctors can't explain. You feel numb or hypervigilant. Relationships feel insecure or repeat painful patterns. You want to feel safe in your body, stop managing symptoms, and experience genuine change. You need approaches beyond talk therapy—somatic work that addresses trauma stored in your nervous system
(03) 8338 1858 View (03) 8338 1858
Photo of Niveen Rajabdeen - Ananda Wellness Australia, Counsellor, MC, ACA-L2
Ananda Wellness Australia
Counsellor, MC, ACA-L2
Fairfield, VIC 3078
Niveen is a Masters trained Mental Health Counsellor, Ayurvedic Lifestyle Consultant, Reiki Healer, Yoga & Meditation teacher and Wellness Coach. She can help overcome challenges with depression and anxiety, workplace stress, difficulties with family & personal relationships, grief & loss, trauma, cultural & social adjustment and more. The therapeutic models and approaches used include a combination (as needed) of cognitive behavioural therapy (CBT), schema, narrative and mindfulness based therapy. Couple and Relationship Therapy is available.
Niveen is a Masters trained Mental Health Counsellor, Ayurvedic Lifestyle Consultant, Reiki Healer, Yoga & Meditation teacher and Wellness Coach. She can help overcome challenges with depression and anxiety, workplace stress, difficulties with family & personal relationships, grief & loss, trauma, cultural & social adjustment and more. The therapeutic models and approaches used include a combination (as needed) of cognitive behavioural therapy (CBT), schema, narrative and mindfulness based therapy. Couple and Relationship Therapy is available.
0421 674 093 View 0421 674 093
Photo of Jennifer Vong, Psychologist, MPsych, PsyBA General
Jennifer Vong
Psychologist, MPsych, PsyBA General
1 Endorsed
Fairfield, VIC 3078
I support children, adolescents, and adults. I place a high importance on developing a good rapport with my clients and providing a warm and empathic response to concerns. I am passionate about providing evidence-based therapies and draws on a variety of psychological approaches to facilitate supportive change, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT), Schema Therapy, and Motivational Interviewing. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
I support children, adolescents, and adults. I place a high importance on developing a good rapport with my clients and providing a warm and empathic response to concerns. I am passionate about providing evidence-based therapies and draws on a variety of psychological approaches to facilitate supportive change, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT), Schema Therapy, and Motivational Interviewing. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
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Photo of Kallena Kucers, Social Worker, AMHSW
Kallena Kucers
Social Worker, AMHSW
Fairfield, VIC 3078
I am an Accredited Mental Health Social Worker, Counsellor and Psychotherapist and have worked for many years across health, mental health and palliative care settings with people with varied issues including anxiety, depression, trauma, self-harm, suicidality and adjusting to living with life threatening and limiting illness, grief and loss. I specialise in working with people experiencing dissociation, especially those identifying as living with DID, plurality, gender and/or neurodiversity.
I am an Accredited Mental Health Social Worker, Counsellor and Psychotherapist and have worked for many years across health, mental health and palliative care settings with people with varied issues including anxiety, depression, trauma, self-harm, suicidality and adjusting to living with life threatening and limiting illness, grief and loss. I specialise in working with people experiencing dissociation, especially those identifying as living with DID, plurality, gender and/or neurodiversity.
(03) 7003 2123 View (03) 7003 2123
Photo of Maria Light, Psychologist, MPsych, MACPA
Maria Light
Psychologist, MPsych, MACPA
1 Endorsed
Serves Area
I am a clinical psychologist currently working in private practice. I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders. My therapeutic approach is informed by attachment theory, family systems theory, emotion focused therapy (EFT), acceptance and commitment therapy (ACT) and cognitive behavioural therapy (CBT). I have previously worked in school settings and I have also facilitated therapy groups for social anxiety disorder and obsessive compulsive disorder.
I am a clinical psychologist currently working in private practice. I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders. My therapeutic approach is informed by attachment theory, family systems theory, emotion focused therapy (EFT), acceptance and commitment therapy (ACT) and cognitive behavioural therapy (CBT). I have previously worked in school settings and I have also facilitated therapy groups for social anxiety disorder and obsessive compulsive disorder.
(02) 4504 0104 View (02) 4504 0104
Photo of Leyna Fennell, Psychotherapist, PACFA
Leyna Fennell
Psychotherapist, PACFA
Serves Area
Relationship Therapist and Clinical Supervisor, working with individuals, couples & families. I will work with you to strengthen your relationships with self and others, through careful exploration of your emotional landscape, attending to any emotional blocks holding you back from relating well. Attention given to enhancing communication and supporting expressions of more vulnerable emotions and experiences. Special interest working with challenges related to love, desire, sex and intimacy. My interest and focus surrounds exploring issues through the lens of relationship- whether that be intimate or other.
Relationship Therapist and Clinical Supervisor, working with individuals, couples & families. I will work with you to strengthen your relationships with self and others, through careful exploration of your emotional landscape, attending to any emotional blocks holding you back from relating well. Attention given to enhancing communication and supporting expressions of more vulnerable emotions and experiences. Special interest working with challenges related to love, desire, sex and intimacy. My interest and focus surrounds exploring issues through the lens of relationship- whether that be intimate or other.
(03) 8592 9269 View (03) 8592 9269
Photo of Lette Jewell, Psychotherapist, MC, ACA-L2
Lette Jewell
Psychotherapist, MC, ACA-L2
Serves Area
We offer affirming, trauma-informed support for ADHD, autism, AuDHD, late-diagnosed, queer, trans and genderfluid people. We’re Indigenous, LGBTIQA+ owned and operated. Many clients come to us seeking relief from anxiety, depression, trauma, overwhelm, masking fatigue, emotional regulation challenges, and identity exploration. We understand how the body communicates stress and truth, and we help you reconnect with safety, awareness, and authenticity. In-person in Melbourne or online Australia-wide.
We offer affirming, trauma-informed support for ADHD, autism, AuDHD, late-diagnosed, queer, trans and genderfluid people. We’re Indigenous, LGBTIQA+ owned and operated. Many clients come to us seeking relief from anxiety, depression, trauma, overwhelm, masking fatigue, emotional regulation challenges, and identity exploration. We understand how the body communicates stress and truth, and we help you reconnect with safety, awareness, and authenticity. In-person in Melbourne or online Australia-wide.
0452 064 983 View 0452 064 983
Photo of Ben Lesberg, Psychotherapist, ACA-L2
Ben Lesberg
Psychotherapist, ACA-L2
1 Endorsed
Online Only
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
(03) 8400 0233 View (03) 8400 0233
Photo of Jasmine Taylor, Psychologist, PhD, PsyBA Endorsed
Jasmine Taylor
Psychologist, PhD, PsyBA Endorsed
Online Only
Not accepting new clients
I am currently offering psychological support via Telehealth to individuals experiencing fatigue-related conditions such as long covid, chronic fatigue syndrome, and neurodivergent burnout. I also have an interest in supporting neurodivergent adults who have been late-diagnosed or who self-identify with ADHD, AuDHD, or Autism. My therapeutic approach is informed by my values of authenticity, empathy, and connection, and I aim to offer you a safe and compassionate space to explore your unique challenges and strengths.
I am currently offering psychological support via Telehealth to individuals experiencing fatigue-related conditions such as long covid, chronic fatigue syndrome, and neurodivergent burnout. I also have an interest in supporting neurodivergent adults who have been late-diagnosed or who self-identify with ADHD, AuDHD, or Autism. My therapeutic approach is informed by my values of authenticity, empathy, and connection, and I aim to offer you a safe and compassionate space to explore your unique challenges and strengths.
(03) 6174 1779 View (03) 6174 1779
Photo of Emilia Boehm, Psychologist, MPsych, PsyBA - Clin. Psych
Emilia Boehm
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I work with people who are experiencing a range of difficulties including difficulties in relationships, grief and loss and trauma (including complex and relational trauma), depression and mood disturbance, anxiety, and chronic stress.
I work with people who are experiencing a range of difficulties including difficulties in relationships, grief and loss and trauma (including complex and relational trauma), depression and mood disturbance, anxiety, and chronic stress.
0493 904 559 View 0493 904 559
Photo of Daniel Fabris, Counsellor
Daniel Fabris
Counsellor
3 Endorsed
Serves Area
I have experience in working with a wide range of individuals and various relationship dynamics after more than 16 years working across various specialised services. I work from a trauma-informed, person centred approach. I believe in working holistically with people to create meaningful change. I have worked as both a counsellor and peer worker previously and have lived experience in ethical non-monogamy and kink spaces, all relationship dynamics, men's counselling, veterans, Pre and post Bariatric surgery, body and sex positive, grief and loss, complex mental health, childhood sexual abuse, carers and workplace injuries
I have experience in working with a wide range of individuals and various relationship dynamics after more than 16 years working across various specialised services. I work from a trauma-informed, person centred approach. I believe in working holistically with people to create meaningful change. I have worked as both a counsellor and peer worker previously and have lived experience in ethical non-monogamy and kink spaces, all relationship dynamics, men's counselling, veterans, Pre and post Bariatric surgery, body and sex positive, grief and loss, complex mental health, childhood sexual abuse, carers and workplace injuries
(03) 8338 4557 View (03) 8338 4557
Photo of Sophia Robinson, Psychotherapist, PACFA
Sophia Robinson
Psychotherapist, PACFA
1 Endorsed
Serves Area
Waitlist for new clients
Sophia is a psychotherapist in private practice who works with individuals and couples. As an Integrative Psychotherapist, Sophia works collaboratively with a relational focus to accommodate the individual needs of her clients. She hopes to create a safe and supportive environment for clients to engage in meaningful personal exploration. Working with an awareness of both mind and body, Sophia believes strongly in our innate capacity to create lasting personal change.
Sophia is a psychotherapist in private practice who works with individuals and couples. As an Integrative Psychotherapist, Sophia works collaboratively with a relational focus to accommodate the individual needs of her clients. She hopes to create a safe and supportive environment for clients to engage in meaningful personal exploration. Working with an awareness of both mind and body, Sophia believes strongly in our innate capacity to create lasting personal change.
(03) 7003 2375 View (03) 7003 2375
Photo of Natalie Susan Burfurd - Heart and Hope Counselling, Social Worker, AASW
Heart and Hope Counselling
Social Worker, AASW
Serves Area
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
(03) 8658 2101 View (03) 8658 2101
Photo of Ruth Katerelos, Psychologist, MPsych, PsyBA - Couns. Psych.
Ruth Katerelos
Psychologist, MPsych, PsyBA - Couns. Psych.
1 Endorsed
Serves Area
In 0ver 25 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client centred, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.
In 0ver 25 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client centred, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.
(02) 4504 0223 View (02) 4504 0223
Photo of Christa Winkels, Counsellor, MA, AThR
Christa Winkels
Counsellor, MA, AThR
1 Endorsed
Serves Area
I am a creative arts psychotherapist and social worker with 10+ years experience in mental health and community-based settings. My passion lies in supporting people who are looking to feel more pleasure, wholeness and connection within themselves and in relationships. I utilise a range of theories and approaches, and work in collaboration with you to find what best fits your needs. I am particularly interested in creative, somatic and movement-based therapies to foster safety, curiosity, playfulness, and self expression. My practice is trauma sensitive, sex work inclusive, and LGBTQIA+ affirming. All relationship structures welcome.
I am a creative arts psychotherapist and social worker with 10+ years experience in mental health and community-based settings. My passion lies in supporting people who are looking to feel more pleasure, wholeness and connection within themselves and in relationships. I utilise a range of theories and approaches, and work in collaboration with you to find what best fits your needs. I am particularly interested in creative, somatic and movement-based therapies to foster safety, curiosity, playfulness, and self expression. My practice is trauma sensitive, sex work inclusive, and LGBTQIA+ affirming. All relationship structures welcome.
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Photo of Tim Fraser, Psychotherapist, PACFA
Tim Fraser
Psychotherapist, PACFA
5 Endorsed
Serves Area
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
(03) 8338 1266 View (03) 8338 1266
Photo of Auður Zoëga, Psychotherapist, PACFA
Auður Zoëga
Psychotherapist, PACFA
Serves Area
Hello! I'm Auður, and I'm deeply committed to guiding individuals towards achieving lasting change and growth. My approach is rooted in an understanding of the significance of human relationships in shaping our well-being; I believe that many common issues we face are linked to our past and present relationships. If you're grappling with overwhelming emotions, numbness, dissatisfaction, a lack of motivation, or feeling stuck, therapy offers a path to uncover the root causes behind these feelings and empowers you to take meaningful steps towards a more fulfilling life.
Hello! I'm Auður, and I'm deeply committed to guiding individuals towards achieving lasting change and growth. My approach is rooted in an understanding of the significance of human relationships in shaping our well-being; I believe that many common issues we face are linked to our past and present relationships. If you're grappling with overwhelming emotions, numbness, dissatisfaction, a lack of motivation, or feeling stuck, therapy offers a path to uncover the root causes behind these feelings and empowers you to take meaningful steps towards a more fulfilling life.
0432 840 842 View 0432 840 842
Photo of Dettie Onus Browne, Social Worker, AMHSW
Dettie Onus Browne
Social Worker, AMHSW
Serves Area
Waitlist for new clients
Concession available. I offer therapy for individuals, couples, and families, supporting people of all genders, sexualities, cultures and faiths. I'm experienced working with people of all age groups, across a range of areas including but not limited to: anxiety, complex trauma, stress, burnout, grief, family conflict, identity-related challenges, depression, substance use, family violence, low-confidence and chronic shame. Couples and families I work with often come for support with communication challenges, reoccurring conflict, parenting stress, navigating changes in relationship dynamics, or repairing connection after ruptures.
Concession available. I offer therapy for individuals, couples, and families, supporting people of all genders, sexualities, cultures and faiths. I'm experienced working with people of all age groups, across a range of areas including but not limited to: anxiety, complex trauma, stress, burnout, grief, family conflict, identity-related challenges, depression, substance use, family violence, low-confidence and chronic shame. Couples and families I work with often come for support with communication challenges, reoccurring conflict, parenting stress, navigating changes in relationship dynamics, or repairing connection after ruptures.
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Photo of Kerri Smith - Empowered Children Play Therapy
Empowered Children Play Therapy
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro-affirming approach and I work closely with families, offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at Thrive Therapies Centre in Macleod.
I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro-affirming approach and I work closely with families, offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at Thrive Therapies Centre in Macleod.
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Photo of Alix Quirke, Psychologist, MPsych, PsyBA General
Alix Quirke
Psychologist, MPsych, PsyBA General
Serves Area
I work with clients in-person from Ivanhoe, Victoria and online, Australia-wide through our Better Forest clinic. I am a registered General Psychologist with experience supporting children, adolescents, adults, older adults and families. I have expertise in the diagnosis and treatment of mood, anxiety, adjustment disorders and trauma (PTSD). I also work to support interpersonal difficulties and the long-term effects of personality patterns of behaviour.
I work with clients in-person from Ivanhoe, Victoria and online, Australia-wide through our Better Forest clinic. I am a registered General Psychologist with experience supporting children, adolescents, adults, older adults and families. I have expertise in the diagnosis and treatment of mood, anxiety, adjustment disorders and trauma (PTSD). I also work to support interpersonal difficulties and the long-term effects of personality patterns of behaviour.
(03) 9007 2136 View (03) 9007 2136

See more therapy options for Fairfield

How does your Therapist compare?

Number of Psychologists and Therapists in Fairfield, VIC

50+

Average cost per session

$170

Psychologists and Therapists in Fairfield, VIC who prioritize treating:

92% Depression
89% Anxiety
89% Stress
87% Relationship Issues
87% Self Esteem
75% Trauma and PTSD
58% Grief

Average years in practice

11 Years

Top 3 insurances accepted

70% Medicare Rebates
48% Bupa
39% Medibank Private

How Psychologists and Therapists in Fairfield, VIC see their clients

96% In Person and Online
4% Online Only

Gender breakdown

75% Female
21% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Fairfield?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.