Counselling in Hampton, VIC

Photo of Denise Wong, Psychologist, MPsych, PsyBA General
Denise Wong
Psychologist, MPsych, PsyBA General
Hampton, VIC 3188
Denise emphasises establishing a strong connection, before exploring thoughts, feelings, and narratives to help clients develop insight into their difficulties. And most importantly, Denise is passionate about turning insights into action to improve the quality of people’s lives. Denise has experience supporting individuals across the lifespan with anxiety, depression, interpersonal difficulties, trauma, self-esteem, and body image concerns. Moreover, Denise supports people to better understand themselves for personal growth. Denise has experience in private practice, schools, telehealth and crisis support.
Denise emphasises establishing a strong connection, before exploring thoughts, feelings, and narratives to help clients develop insight into their difficulties. And most importantly, Denise is passionate about turning insights into action to improve the quality of people’s lives. Denise has experience supporting individuals across the lifespan with anxiety, depression, interpersonal difficulties, trauma, self-esteem, and body image concerns. Moreover, Denise supports people to better understand themselves for personal growth. Denise has experience in private practice, schools, telehealth and crisis support.
(03) 7003 2927 View (03) 7003 2927
Photo of Jessica Louise Hall, Psychotherapist
Jessica Louise Hall
Psychotherapist
Hampton, VIC 3188
I am a Holistic counselor and Psychotherapist specializing in Somatic therapy. I work in a 1-1 therapeutic setting, run online workshops, and facilitate women's circles and embodied movement classes. My work is aimed at helping clients unravel disempowering beliefs, painful narratives, cultural conditioning & trauma that prevents them from living a fully expressed life. I weave together the many different healing modalities I have studied over the past ten years. (Inc studies in women’s health, yoga, embodiment, counseling, somatic therapy, and psychotherapy)
I am a Holistic counselor and Psychotherapist specializing in Somatic therapy. I work in a 1-1 therapeutic setting, run online workshops, and facilitate women's circles and embodied movement classes. My work is aimed at helping clients unravel disempowering beliefs, painful narratives, cultural conditioning & trauma that prevents them from living a fully expressed life. I weave together the many different healing modalities I have studied over the past ten years. (Inc studies in women’s health, yoga, embodiment, counseling, somatic therapy, and psychotherapy)
(03) 7003 2836 View (03) 7003 2836
Photo of Charlotte Harvey, Social Worker, AASW
Charlotte Harvey
Social Worker, AASW
Hampton, VIC 3188
I am a counsellor and family therapist and work with adults, children, youth, couples and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.
I am a counsellor and family therapist and work with adults, children, youth, couples and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.
(03) 5910 3722 View (03) 5910 3722
Photo of Alex Coupe - Alex Coupe Counselling and Coaching, Counsellor, ACA-L1
Alex Coupe Counselling and Coaching
Counsellor, ACA-L1
Hampton, VIC 3188
Are you feeling anxious, stuck, overwhelmed, or unsure why you can’t seem to move forward? Many of my clients are navigating life or career transitions, struggling with confidence, or dealing with patterns, beliefs, or emotions that hold them back. You might know you want change but feel lost, exhausted, or disconnected from who you used to be. Whether you’re an adult or a young person (16+) trying to understand yourself better, you’re looking for clarity, direction, and relief from the pressure you’re carrying.
Are you feeling anxious, stuck, overwhelmed, or unsure why you can’t seem to move forward? Many of my clients are navigating life or career transitions, struggling with confidence, or dealing with patterns, beliefs, or emotions that hold them back. You might know you want change but feel lost, exhausted, or disconnected from who you used to be. Whether you’re an adult or a young person (16+) trying to understand yourself better, you’re looking for clarity, direction, and relief from the pressure you’re carrying.
0425 791 167 View 0425 791 167
Photo of Michaela Klabanova, Psychologist, MPsych, Australian Association of Psychologists - Member
Michaela Klabanova
Psychologist, MPsych, Australian Association of Psychologists - Member
Hampton, VIC 3188
Michaela is an open-minded psychologist and psychotherapist whose approach is tailored to the needs of each particular client. She is passionate about helping people grow and achieve their full potential. Michaela predominately works with complex mental health issues including trauma, addiction and neurodiversity. She uses a range of techniques, including the Safe & Sound Protocol. Her experience includes working with children, youth and adults.
Michaela is an open-minded psychologist and psychotherapist whose approach is tailored to the needs of each particular client. She is passionate about helping people grow and achieve their full potential. Michaela predominately works with complex mental health issues including trauma, addiction and neurodiversity. She uses a range of techniques, including the Safe & Sound Protocol. Her experience includes working with children, youth and adults.
(03) 8797 2629 View (03) 8797 2629
Photo of Genevieve Cushan-Kain, Psychologist, MPsych, PsyBA - Clin. Psych
Genevieve Cushan-Kain
Psychologist, MPsych, PsyBA - Clin. Psych
Hampton, VIC 3188
Genevieve is a warm and compassionate clinical psychologist who values a safe and nurturing space for her clients. She has experience in supporting individuals who are dealing with a wide range of challenges including trauma, ADHD, eating disorders, body image concerns, relationship challenges, personality difficulties, obsessive-compulsive tendencies, low self-esteem, and grief and loss. Genevieve considers the unique challenges of each individual and works in a collaborative way to help cultivate your strengths and overcome challenges.
Genevieve is a warm and compassionate clinical psychologist who values a safe and nurturing space for her clients. She has experience in supporting individuals who are dealing with a wide range of challenges including trauma, ADHD, eating disorders, body image concerns, relationship challenges, personality difficulties, obsessive-compulsive tendencies, low self-esteem, and grief and loss. Genevieve considers the unique challenges of each individual and works in a collaborative way to help cultivate your strengths and overcome challenges.
(03) 7500 5406 View (03) 7500 5406
Photo of Mindy Marcantelli, Psychotherapist, MA, PACFA
Mindy Marcantelli
Psychotherapist, MA, PACFA
Online Only
Online appts early morning & late evening. TRAUMA & COUPLES specialist. Anxiety & Depression paralyzing you? Traumatic events big or small hold you back in work and relationships-Triggered, TENSE, Exhausted! It's time for CHANGE. Tried EMDR? Is your relationship struggling or near the end? Cannot move past an AFFAIR or Betrayal? Are you LONELY and living as Roomates? Want more Connection & Communication? Your partner is refusing to go to therapy? The couple relationship is key to the stability and well-being of children. Booking now brings HOPE for the future. Most find great RELIEF after a few sessions. You can start today.
Online appts early morning & late evening. TRAUMA & COUPLES specialist. Anxiety & Depression paralyzing you? Traumatic events big or small hold you back in work and relationships-Triggered, TENSE, Exhausted! It's time for CHANGE. Tried EMDR? Is your relationship struggling or near the end? Cannot move past an AFFAIR or Betrayal? Are you LONELY and living as Roomates? Want more Connection & Communication? Your partner is refusing to go to therapy? The couple relationship is key to the stability and well-being of children. Booking now brings HOPE for the future. Most find great RELIEF after a few sessions. You can start today.
(03) 8771 5097 View (03) 8771 5097
Photo of Pooja Gupta, Psychologist, MPsych, PsyBA General
Pooja Gupta
Psychologist, MPsych, PsyBA General
Hampton, VIC 3188
With over a decade of experience working in both school settings and private practice across Melbourne, I am a registered psychologist committed to supporting individuals across the lifespan. My practice is grounded in a client-centred approach, providing a non-judgemental, respectful, and supportive space where clients feel safe to reflect and work towards meaningful change at their own pace. I work with children, adolescents, and adults, tailoring the therapeutic process to each client’s developmental stage and personal goals.
With over a decade of experience working in both school settings and private practice across Melbourne, I am a registered psychologist committed to supporting individuals across the lifespan. My practice is grounded in a client-centred approach, providing a non-judgemental, respectful, and supportive space where clients feel safe to reflect and work towards meaningful change at their own pace. I work with children, adolescents, and adults, tailoring the therapeutic process to each client’s developmental stage and personal goals.
(03) 7500 5820 View (03) 7500 5820
Photo of Jasminka Kosanovic - Mind Wellbeing Counselling, Social Worker, AMHSW
Mind Wellbeing Counselling
Social Worker, AMHSW
Serves Area
I’m an Accredited Mental Health Social Worker/Therapist with over 30 years of clinical experience delivering trauma-informed, evidence-based care. With Master’s degrees in Social Work and Global Health, I offer an integrative approach tailored to individuals facing trauma, loss, and life transitions. I specialise in supporting first responders and those impacted by displacement or intergenerational adversity, creating a safe, culturally sensitive space for healing. My practice is grounded in clinical rigour, compassion, and systemic insight—empowering clients to restore dignity, resilience, and a renewed sense of self.
I’m an Accredited Mental Health Social Worker/Therapist with over 30 years of clinical experience delivering trauma-informed, evidence-based care. With Master’s degrees in Social Work and Global Health, I offer an integrative approach tailored to individuals facing trauma, loss, and life transitions. I specialise in supporting first responders and those impacted by displacement or intergenerational adversity, creating a safe, culturally sensitive space for healing. My practice is grounded in clinical rigour, compassion, and systemic insight—empowering clients to restore dignity, resilience, and a renewed sense of self.
(02) 4504 0216 View (02) 4504 0216
Photo of Natalie Sarah Cohen, Counsellor, ACA-L2
Natalie Sarah Cohen
Counsellor, ACA-L2
1 Endorsed
Serves Area
As a seasoned counselor, I endeavor to bring a wealth of empathy and insight to guide individuals on their journey to self-discovery and healing. With a blend of modalities and evidence-based therapeutic techniques, I create a safe space for clients to explore their emotions and experiences. I am dedicated to fostering resilience and empowering others to overcome obstacles. Known for a compassionate approach and a commitment to continuous professional development, I offer support and connection, helping individuals navigate life
As a seasoned counselor, I endeavor to bring a wealth of empathy and insight to guide individuals on their journey to self-discovery and healing. With a blend of modalities and evidence-based therapeutic techniques, I create a safe space for clients to explore their emotions and experiences. I am dedicated to fostering resilience and empowering others to overcome obstacles. Known for a compassionate approach and a commitment to continuous professional development, I offer support and connection, helping individuals navigate life
(03) 7500 5004 View (03) 7500 5004
Photo of Natalie Anker Cohen, Psychologist, MA, PsyBA General
Natalie Anker Cohen
Psychologist, MA, PsyBA General
1 Endorsed
Serves Area
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life. My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you find yourself reacting in ways that don't align with who you want to be? You're not alone, and there's nothing wrong with you. As a Registered Psychologist, I believe lasting change comes from understanding yourself more deeply and developing practical skills for your real life. My practice honours who you are in your full complexity. You bring unique strengths, experiences, and goals to our work. My approach recognises that meaningful change happens collaboratively, building on your existing capabilities while developing new tools and perspectives.
(03) 7003 2764 View (03) 7003 2764
Photo of Clarissa Martinez, Counsellor, MC, ACA-L4
Clarissa Martinez
Counsellor, MC, ACA-L4
Serves Area
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I work one on one with adults at my practice located in Brighton. The services I provide is an integrative mixture of Kinesiology, Counselling, Neurofeedback therapy, Reiki and Sound healing.
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I work one on one with adults at my practice located in Brighton. The services I provide is an integrative mixture of Kinesiology, Counselling, Neurofeedback therapy, Reiki and Sound healing.
(03) 7003 2286 View (03) 7003 2286
Photo of Craig Parker, Psychologist, PsyBA General
Craig Parker
Psychologist, PsyBA General
Serves Area
Are you feeling overwhelmed by anxiety, depression, or life's challenges? Perhaps you're struggling with relationship issues, work stress, or finding direction in life. Many of my clients initially feel stuck, unsure how to move forward, and looking for real, lasting change. Whether you're dealing with persistent worries, low mood, or navigating difficult life transitions, you're seeking a space where you can feel heard and understood while developing practical skills to improve your wellbeing.
Are you feeling overwhelmed by anxiety, depression, or life's challenges? Perhaps you're struggling with relationship issues, work stress, or finding direction in life. Many of my clients initially feel stuck, unsure how to move forward, and looking for real, lasting change. Whether you're dealing with persistent worries, low mood, or navigating difficult life transitions, you're seeking a space where you can feel heard and understood while developing practical skills to improve your wellbeing.
(03) 8771 5054 View (03) 8771 5054
Photo of Lisa Bloom, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Bloom
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am an experienced Clinical Psychologist helping individuals struggling with eating disorders, disordered eating and binge eating, and body image issues. I work with clients who are ready to overcome their inner critic and the habits that keep them stuck. I work with people who don't want to just focus on diet and weight (although this can be important at times), but also get to the root cause of their relationship with food and their body. Additionally, I support those trapped in patterns of unhelpful relationships, anxiety, self-criticism, perfectionism, and chronic unhappiness, guiding them toward a new, healthier path.
I am an experienced Clinical Psychologist helping individuals struggling with eating disorders, disordered eating and binge eating, and body image issues. I work with clients who are ready to overcome their inner critic and the habits that keep them stuck. I work with people who don't want to just focus on diet and weight (although this can be important at times), but also get to the root cause of their relationship with food and their body. Additionally, I support those trapped in patterns of unhelpful relationships, anxiety, self-criticism, perfectionism, and chronic unhappiness, guiding them toward a new, healthier path.
(03) 7500 5433 View (03) 7500 5433
Photo of Michael Hines, Psychologist, PsyBA General
Michael Hines
Psychologist, PsyBA General
Serves Area
Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.
Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.
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Photo of Carl Nelms - Blokes Psychology, Psychologist, MPsych, PsyBA General
Blokes Psychology
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
(03) 9070 5494 View (03) 9070 5494
Photo of Jaclyn D Lee - Neurogenesis Clinical Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Neurogenesis Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve.
Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve.
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Photo of Vivienne Interrigi, Counsellor, MA, ACA-L4
Vivienne Interrigi
Counsellor, MA, ACA-L4
2 Endorsed
Serves Area
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
(03) 7500 5338 View (03) 7500 5338
Photo of Dimitra Tsoukalas, Psychotherapist, MA, ACA-L4
Dimitra Tsoukalas
Psychotherapist, MA, ACA-L4
1 Endorsed
Serves Area
I’m Dimitra Tsoukalas and I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in relationship mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered & non-judgmental which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in anxiety, trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
I’m Dimitra Tsoukalas and I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in relationship mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered & non-judgmental which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in anxiety, trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
(03) 4110 2003 View (03) 4110 2003
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Serves Area
I am a registered clinical counsellor and art therapist with over 15 years in public and private practice in Melbourne. I have a passion for working with children and families, where I create a healing space and where I can enable clients to explore and understand the experience or events that are troubling them. I can help clients to feel empowered and improve their wellbeing.
I am a registered clinical counsellor and art therapist with over 15 years in public and private practice in Melbourne. I have a passion for working with children and families, where I create a healing space and where I can enable clients to explore and understand the experience or events that are troubling them. I can help clients to feel empowered and improve their wellbeing.
(03) 7500 5940 View (03) 7500 5940

How does your Therapist compare?

Number of Therapists in Hampton, VIC

40+

Average cost per session

$200

Therapists in Hampton, VIC who prioritize treating:

96% Anxiety
92% Depression
76% Relationship Issues
73% Coping Skills
73% Self Esteem
71% Stress
61% Trauma and PTSD

Average years in practice

16 Years

Top 3 insurances accepted

63% Bupa
56% Medicare Rebates
48% Medibank Private

How Therapists in Hampton, VIC see their clients

92% In Person and Online
8% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Hampton?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.