Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
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Dalit Bar

Counsellor, MA, PACFA (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (03) 7500 5940
Photo of Dalit Bar, Counsellor, MA, PACFA
Available both in-person and online
260-264 Wickham Rd Unit 31 Highett, VIC 3190
I offer counselling and therapy for adults navigating significant life transitions in Melbourne and Bayside, including separation, divorce, retirement, career change, grief and loss, anxiety, and periods of uncertainty. These experiences can feel overwhelming, and therapy can provide a steady, supportive space to pause, reflect, and reconnect with what matters most. Together, we can make sense of change, strengthen your inner resources, and build greater clarity, resilience, and confidence as you move forward.
My counselling journey began through my own experience of seeking support. I experienced firsthand how creative therapy can bring clarity to complex thoughts and feelings. I understand how full and demanding life can be, and I’m committed to offering practical, respectful support for adults navigating anxiety, grief, loss, and life transitions in Melbourne.
My counselling approach is collaborative, trauma-informed, and tailored to your needs. Together, we’ll make sense of what’s happening, notice patterns that may be keeping things stuck, and build practical strategies for meaningful change at a pace that feels safe and supportive.
Call or Dalit Bar now for a free 15 minute consultation - (03) 7500 5940

My Practice at a Glance

Available both in-person and online

Mindsight Counselling and Art Therapy

260-264 Wickham Rd

Unit 31

Highett, VIC 3190 map

(03) 7500 5940
My website
I offer therapy sessions in-person, in my Bayside practice, or online via video.
I focus on Anxiety, Coping Skills and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (03) 7500 5940
Photo of Dalit Bar, Counsellor, MA, PACFA

My Practice at a Glance

Available both in-person and online

Mindsight Counselling and Art Therapy

260-264 Wickham Rd

Unit 31

Highett, VIC 3190 map

(03) 7500 5940
My website
I offer therapy sessions in-person, in my Bayside practice, or online via video.
I focus on Anxiety, Coping Skills and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer

Insurance

  • AHM Health
  • Bupa
  • HCF
  • Medibank Private
  • NDIS
  • Teachers Health
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Please ask me about fees or use of insurance when you
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Dalit Bar
  • Education and Years In Practice

  • In Practice for 20 years
  • Art Therapy and Counselling, Master Degree , Graduated 2016
  • Additional Credentials

  • Degree/Diploma from Australian College of Applied Psychology in Counselling (Bachelor) Applied Social Science major in Counselling / 2014
  • Degree/Diploma from Latrobe University in Art Therapy (MArtTher ) Master of Art Therapy / 2016
"
I have over 20 years' experience supporting adults and children in public and private practice across Melbourne and Bayside. I am registered Clinical Counsellor and a registered Art Therapist.
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (03) 7500 5940
"
I have over 20 years' experience supporting adults and children in public and private practice across Melbourne and Bayside. I am registered Clinical Counsellor and a registered Art Therapist.
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (03) 7500 5940

Expertise and Interests

Top Expertise

  • Anxiety
  • Coping Skills
  • Life Transitions

Practice Areas

  • Autism
  • Child
  • Depression
  • Grief
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with in major life changes such as separation, divorce, retirement, career transitions, grief, anxiety, or uncertainty. Therapy offers a supportive space to reflect and reconnect with your values. Together, we can help you find clarity, build resilience, and move forward with confidence..
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (03) 7500 5940
"
I work with clients who may be struggling with in major life changes such as separation, divorce, retirement, career transitions, grief, anxiety, or uncertainty. Therapy offers a supportive space to reflect and reconnect with your values. Together, we can help you find clarity, build resilience, and move forward with confidence..
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (03) 7500 5940

Client Focus

Age

Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals
Family

I also speak

Hebrew

Age

Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals
Family

I also speak

Hebrew

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Expressive Arts
  • Family / Marital
  • Meditation
  • Mindfulness
  • Person-Centred
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
"
I use a blend of counselling and psychotherapy approaches tailored to each client, including Acceptance and Commitment Therapy, family systems work, art and play therapy, sandplay therapy, mindfulness, and meditation. I'll help you understand your thoughts pattern, and how they are connected to your feelings. Dalit Bar
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (03) 7500 5940
"
I use a blend of counselling and psychotherapy approaches tailored to each client, including Acceptance and Commitment Therapy, family systems work, art and play therapy, sandplay therapy, mindfulness, and meditation. I'll help you understand your thoughts pattern, and how they are connected to your feelings. Dalit Bar
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (03) 7500 5940

Location

Primary Location

Mindsight Counselling and Art Therapy

260-264 Wickham Rd

Unit 31

Highett, VIC 3190

(03) 7500 5940
"
I offer therapy sessions in-person, in my Bayside practice, or online via video.
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Call for a free consultation now - (03) 7500 5940
"
I offer therapy sessions in-person, in my Bayside practice, or online via video.
Photo of Dalit Bar, Counsellor, MA, PACFA
Dalit Bar
Counsellor, MA, PACFA
Call for a free consultation now - (03) 7500 5940