Counselling in Beerburrum, QLD

Photo of Heidi Langley - Refocus child and family therapy, AMHSW, Clinical Social Work/Therapist
Refocus child and family therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Beerburrum, QLD 4517
Sometimes life goes out of focus, or gets blurry, or we can’t focus on anything and that is when we need to REFOCUS and get perspective. I would like to encourage and empower you to overcome obstacles in your life or relationships in order to enjoy living your life and being you. I would like to help your child heal from pain and be equipped to deal with life issues. If you or your child have suffered any trauma, struggling with attachment or relationships, have anxiety or depression, suffers from grief and loss, I can help you. I work with kids from as young as 4 years old. Let's journey together and find HOPE .
Sometimes life goes out of focus, or gets blurry, or we can’t focus on anything and that is when we need to REFOCUS and get perspective. I would like to encourage and empower you to overcome obstacles in your life or relationships in order to enjoy living your life and being you. I would like to help your child heal from pain and be equipped to deal with life issues. If you or your child have suffered any trauma, struggling with attachment or relationships, have anxiety or depression, suffers from grief and loss, I can help you. I work with kids from as young as 4 years old. Let's journey together and find HOPE .
(07) 4243 4742 View (07) 4243 4742
Photo of Esther Guilhot, MSc, AMHSW, Counsellor
Esther Guilhot
Counsellor, MSc, AMHSW
Verified Verified
Beerburrum, QLD 4517
If you are struggling to manage the current stress in your life and its beginning to impact your thoughts-can't switch off or ruminating in negativity, your relationships-shutting down or overreacting, your work-can't focus, panic at minor things, your life-lost interest or motivation to keep going Esther will work with you to find the source of these problems, tap into the emotional struggle and develop strategies to help you feel more empowered and in control.
If you are struggling to manage the current stress in your life and its beginning to impact your thoughts-can't switch off or ruminating in negativity, your relationships-shutting down or overreacting, your work-can't focus, panic at minor things, your life-lost interest or motivation to keep going Esther will work with you to find the source of these problems, tap into the emotional struggle and develop strategies to help you feel more empowered and in control.
(07) 5240 9989 View (07) 5240 9989
Photo of Natalee Cooper, ACA-L2, Counsellor
Natalee Cooper
Counsellor, ACA-L2
Verified Verified
Beerburrum, QLD 4517
My name is Natalee and I am a registered trauma informed counsellor with 2 locations in Brisbane's northern suburbs of Narangba and Elimbah. I have extensive experience with anxiety, depression, addiction, PTSD and relationship concerns. Reaching out for support can be overwhelming in itself. I provide a calm, compassionate, non-judgemental space for clients where you will be heard and valued. I will work with you to develop a treatment plan that you are comfortable with to achieve your goals. Please read my reviews on Google and Facebook under my business name Holistic Wellness Australia.
My name is Natalee and I am a registered trauma informed counsellor with 2 locations in Brisbane's northern suburbs of Narangba and Elimbah. I have extensive experience with anxiety, depression, addiction, PTSD and relationship concerns. Reaching out for support can be overwhelming in itself. I provide a calm, compassionate, non-judgemental space for clients where you will be heard and valued. I will work with you to develop a treatment plan that you are comfortable with to achieve your goals. Please read my reviews on Google and Facebook under my business name Holistic Wellness Australia.
(07) 4243 4377 View (07) 4243 4377

More Therapists Nearby

Photo of Sara Ekenstierna - Ekenstierna Psykologkonsult , MSc
Ekenstierna Psykologkonsult
MSc
Verified Verified
Caboolture, QLD 4510  (Online Only)
Sara Ekenstierna is founder of Ekenstierna Psykologkonsult and Oakstar Coaching & Consulting. She is a licensed psychologist in private practice in Sweden. She has nearly twenty years of experience in the field, mainly from short term dynamic psychotherapy (STDP) underpinned by existential thought, while also from psychiatry and organizational psychology. Sara is a published writer. She was a columnist for the popular Swedish professional magazine Psykologtidningen. Sara is a frequent speaker at conferences and a fellow of five divisions of the American Psychological Association, as well as of the American Philosophical Association.
Sara Ekenstierna is founder of Ekenstierna Psykologkonsult and Oakstar Coaching & Consulting. She is a licensed psychologist in private practice in Sweden. She has nearly twenty years of experience in the field, mainly from short term dynamic psychotherapy (STDP) underpinned by existential thought, while also from psychiatry and organizational psychology. Sara is a published writer. She was a columnist for the popular Swedish professional magazine Psykologtidningen. Sara is a frequent speaker at conferences and a fellow of five divisions of the American Psychological Association, as well as of the American Philosophical Association.
(07) 5240 9980 View (07) 5240 9980
Photo of Jessica Lowther, Counsellor
Jessica Lowther
Counsellor
Verified Verified
Beerwah, QLD 4519
Jess has a special interest in working with women around the adjustment to pregnancy, parenthood and relationship changes that come with these. She provides a safe space to allow women to explore their experiences and feelings while acknowledging the impact one’s family relationships has on the individual. As a Christian counsellor, Jess is uniquely equipped to integrate faith-based perspectives into her therapy sessions for those who seek it. She welcomes clients who desire a counsellor who understands the importance of spiritual beliefs in their counselling journey.
Jess has a special interest in working with women around the adjustment to pregnancy, parenthood and relationship changes that come with these. She provides a safe space to allow women to explore their experiences and feelings while acknowledging the impact one’s family relationships has on the individual. As a Christian counsellor, Jess is uniquely equipped to integrate faith-based perspectives into her therapy sessions for those who seek it. She welcomes clients who desire a counsellor who understands the importance of spiritual beliefs in their counselling journey.
(07) 5241 4018 View (07) 5241 4018
Photo of Dr Grant Blake, PsyBA - Clin. Psych, Psychologist
Dr Grant Blake
Psychologist, PsyBA - Clin. Psych
Verified Verified
Caboolture, QLD 4510
I am a clinical psychologist accepting new referrals for adult, adolescent and child ADHD assessments. I do the legwork of cognitive assessment to assist the medical professional's diagnosis and treatment. I also provide learning disorder assessments. Therapeutically, I mostly help people with PTSD but I am not taking any new treatment patients at the moment. I regularly undertake assessments for criminal law (e.g., fitness to stand trial, insanity), compensation, family law, and the NDIS (e.g., SIL, progress reports, diagnosis).
I am a clinical psychologist accepting new referrals for adult, adolescent and child ADHD assessments. I do the legwork of cognitive assessment to assist the medical professional's diagnosis and treatment. I also provide learning disorder assessments. Therapeutically, I mostly help people with PTSD but I am not taking any new treatment patients at the moment. I regularly undertake assessments for criminal law (e.g., fitness to stand trial, insanity), compensation, family law, and the NDIS (e.g., SIL, progress reports, diagnosis).
(07) 4243 4125 View (07) 4243 4125
Photo of Maggie Miller - First Step Counselling & Wellbeing, ACA-L2, Counsellor
First Step Counselling & Wellbeing
Counsellor, ACA-L2
Verified Verified
Caboolture, QLD 4510
Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have previously faced cancer. First Step Counselling & Wellbeing is a private counselling practice located on the Sunshine Coast and Moreton Bay Region. The modalities of counselling used within our sessions are based on a pluralistic, integrative and collaborative approach. We focus on you the client and what style of counselling suits you and the challenges or goals you are currently working on.
Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have previously faced cancer. First Step Counselling & Wellbeing is a private counselling practice located on the Sunshine Coast and Moreton Bay Region. The modalities of counselling used within our sessions are based on a pluralistic, integrative and collaborative approach. We focus on you the client and what style of counselling suits you and the challenges or goals you are currently working on.
(07) 5241 4178 View (07) 5241 4178
Photo of Debra Rolfe - Allied Health Centre Mooloolaba, MPsych, PsyBA General, Psychologist
Allied Health Centre Mooloolaba
Psychologist, MPsych, PsyBA General
Verified Verified
Beerwah, QLD 4519
I feel great compassion for people who struggle with change and adaptation to new circumstances and have spent my professional career working with individuals struggling with depression, anxiety, stress, addiction, adjustment disorder(s), sleep dysfunction, emotional regulation difficulties, identity instability, communication challenges, complex and chronic medical concerns and trauma. No matter what challenges people are faced with I believe that all people have the ability to create a life they would rather be living and I enjoy helping work out how to move towards that.
I feel great compassion for people who struggle with change and adaptation to new circumstances and have spent my professional career working with individuals struggling with depression, anxiety, stress, addiction, adjustment disorder(s), sleep dysfunction, emotional regulation difficulties, identity instability, communication challenges, complex and chronic medical concerns and trauma. No matter what challenges people are faced with I believe that all people have the ability to create a life they would rather be living and I enjoy helping work out how to move towards that.
(07) 3185 2392 View (07) 3185 2392
Photo of Bri Stevens, Clinical Social Work/Therapist
Bri Stevens
Clinical Social Work/Therapist
Verified Verified
Caboolture, QLD 4510
Hi, thanks for taking the time to look at my profile and see if we might connect. I specialise in LGBTQIA+, neurodiversity, and disability. Some of the issues that people bring to their sessions with me include - gender, sex and sexuality, religious trauma, parenting, relationships, family, mental health, and coping with daily life. Many of my clients are seeking a new perspective on challenges they've been managing for some time. Other times a difficult event, loss or personal crisis has occurred. My teen and young adult clients often need support with exploring identity, healthy relationships, self care and independence.
Hi, thanks for taking the time to look at my profile and see if we might connect. I specialise in LGBTQIA+, neurodiversity, and disability. Some of the issues that people bring to their sessions with me include - gender, sex and sexuality, religious trauma, parenting, relationships, family, mental health, and coping with daily life. Many of my clients are seeking a new perspective on challenges they've been managing for some time. Other times a difficult event, loss or personal crisis has occurred. My teen and young adult clients often need support with exploring identity, healthy relationships, self care and independence.
(07) 2000 5957 View (07) 2000 5957
Photo of Sharon Lorraine Lagden - Crystal Clear Counselling, ACA-L2, Counsellor
Crystal Clear Counselling
Counsellor, ACA-L2
Verified Verified
Caboolture, QLD 4510
Hi my name is Sharon Lagden. I work with individuals and couples to develop healthier minds and bodies. By focusing on the whole person, thereby improving you, ‘The Client’, your relationships and you overall well being. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. I can help. I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. I will not give advice or judge you, I will listen and act as a sounding board.
Hi my name is Sharon Lagden. I work with individuals and couples to develop healthier minds and bodies. By focusing on the whole person, thereby improving you, ‘The Client’, your relationships and you overall well being. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. I can help. I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. I will not give advice or judge you, I will listen and act as a sounding board.
(07) 5224 2112 View (07) 5224 2112
Photo of Elizabeth Eaton - Elizabeth Eaton Counselling & Parenting Support , MSc, AASW, Clinical Social Work/Therapist
Elizabeth Eaton Counselling & Parenting Support
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Glass House Mountains, QLD 4518
I believe that we all have the capacity to grow and make changes, even though change can be difficult. Sometimes it can be a little easier when we have someone to walk alongside us to help recognise our uniqueness and strengths. I have a strong commitment to working from a client centred approach; I see individuals as the expert in their own life and never assume to know what is best for them.
I believe that we all have the capacity to grow and make changes, even though change can be difficult. Sometimes it can be a little easier when we have someone to walk alongside us to help recognise our uniqueness and strengths. I have a strong commitment to working from a client centred approach; I see individuals as the expert in their own life and never assume to know what is best for them.
(07) 5224 2028 View (07) 5224 2028
Photo of Dr Kristin Marvin, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Kristin Marvin
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Beerwah, QLD 4519
Welcome to Comprehensive Psychological Services. I am providing just psychological assessments at this time. No long term, regular therapy appointments.
Welcome to Comprehensive Psychological Services. I am providing just psychological assessments at this time. No long term, regular therapy appointments.
(07) 5240 9080 View (07) 5240 9080
Photo of Johann Martin, PhD, CCAA, Counsellor
Johann Martin
Counsellor, PhD, CCAA
Verified Verified
1 Endorsed
Caboolture, QLD 4510
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
(07) 5224 2057 View (07) 5224 2057
Photo of Vicky Robertson - Reflections Counselling and Family Therapy, ACA-L2, Counsellor
Reflections Counselling and Family Therapy
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Beerwah, QLD 4519  (Online Only)
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
(07) 5240 9944 View (07) 5240 9944
Photo of Astrid de Ruiter, PACFA, Counsellor
Astrid de Ruiter
Counsellor, PACFA
Verified Verified
1 Endorsed
Landsborough, QLD 4550
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes. 
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes. 
(07) 5451 4048 View (07) 5451 4048
Photo of Michelle Collier - Earth Soul Counselling, PACFA, Counsellor
Earth Soul Counselling
Counsellor, PACFA
Verified Verified
Glass House Mountains, QLD 4518
Navigating life's challenges, such as grief, relationship conflicts, or life transitions, can be overwhelming. I’m committed to providing a nurturing space where you can openly explore your experiences. My holistic approach, grounded in trauma-informed care, narrative therapy, Cognitive Behavioural Therapy, and positive psychology, focuses on healing and personal growth. Each session is tailored to your unique needs in a supportive and empathetic environment.
Navigating life's challenges, such as grief, relationship conflicts, or life transitions, can be overwhelming. I’m committed to providing a nurturing space where you can openly explore your experiences. My holistic approach, grounded in trauma-informed care, narrative therapy, Cognitive Behavioural Therapy, and positive psychology, focuses on healing and personal growth. Each session is tailored to your unique needs in a supportive and empathetic environment.
(07) 5241 1057 View (07) 5241 1057
Photo of Katrin Terton - Katrin Terton Art & Therapy, ACA-L2, Counsellor
Katrin Terton Art & Therapy
Counsellor, ACA-L2
Verified Verified
Caboolture, QLD 4510
If you are curious about creative arts therapy and have a desire to gain deeper insight into your inner self by a different way of knowing, you are in the right place. Although I also offer traditional forms of counselling, I understand that they may not always capture the full depth of your experiences. By engaging in art therapy, you can gain new awareness and perspectives that might not be readily accessible through talk therapy alone. It can be a path to greater self-awareness and personal growth, providing a unique avenue for self-expression and exploration, allowing you to tap into your inner wisdom.
If you are curious about creative arts therapy and have a desire to gain deeper insight into your inner self by a different way of knowing, you are in the right place. Although I also offer traditional forms of counselling, I understand that they may not always capture the full depth of your experiences. By engaging in art therapy, you can gain new awareness and perspectives that might not be readily accessible through talk therapy alone. It can be a path to greater self-awareness and personal growth, providing a unique avenue for self-expression and exploration, allowing you to tap into your inner wisdom.
(07) 3477 9094 View (07) 3477 9094
Photo of Matt Vance, MPsych, PsyBA - Org. Psych., Psychologist
Matt Vance
Psychologist, MPsych, PsyBA - Org. Psych.
Verified Verified
Caboolture, QLD 4510
20 years experience as psychologist. Clinic located at Flaxton (near Montville). Want to try something different from the usual talk therapy. I still do that as well, but I also work with your unconscious mind to assist with new habit development and to let go of past learnt behaviours. Specialize in Gambling Addiction and Alcohol Addiction. The ability to understand your own story and being able to share that with others in whatever form that takes is what I consider to be aligned to the path of finding your true purpose.
20 years experience as psychologist. Clinic located at Flaxton (near Montville). Want to try something different from the usual talk therapy. I still do that as well, but I also work with your unconscious mind to assist with new habit development and to let go of past learnt behaviours. Specialize in Gambling Addiction and Alcohol Addiction. The ability to understand your own story and being able to share that with others in whatever form that takes is what I consider to be aligned to the path of finding your true purpose.
(07) 5451 4089 View (07) 5451 4089
Photo of Nicola Albery - Stepped Care Counselling, MSc, AMHSW, Clinical Social Work/Therapist
Nicola Albery - Stepped Care Counselling
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Glass House Mountains, QLD 4518
Nicola is an accredited mental health social worker who has over fourteen years’ experience. Her focus is primarily working with primary school age children and within perinatal mental health who have experienced birth trauma. She takes a compassionate, practical, evidence-based approach in her practice and has clinics in both Caloundra (Blackbird House) and Birtinya. When working with children, Nicola integrates a play, games and art-based approach. She also has experience working as a neurodiversity-affirming counsellor. Medicare rebates available/NDIS self or plan managed clients welcome. Web: www.steppedcarecounselling.com.au
Nicola is an accredited mental health social worker who has over fourteen years’ experience. Her focus is primarily working with primary school age children and within perinatal mental health who have experienced birth trauma. She takes a compassionate, practical, evidence-based approach in her practice and has clinics in both Caloundra (Blackbird House) and Birtinya. When working with children, Nicola integrates a play, games and art-based approach. She also has experience working as a neurodiversity-affirming counsellor. Medicare rebates available/NDIS self or plan managed clients welcome. Web: www.steppedcarecounselling.com.au
(07) 5230 5230 View (07) 5230 5230
Photo of Karyna Jansons, ACA-L2, Counsellor
Karyna Jansons
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Beerwah, QLD 4519
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
(07) 5241 5893 View (07) 5241 5893

See more therapy options for Beerburrum

How does your Counsellor compare?

Number of Counsellors in Beerburrum, QLD

< 10

Counsellors in Beerburrum, QLD who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Parenting
100% Trauma and PTSD
100% Dissociative Disorders (DID)
100% Emotional Disturbance

Average years in practice

19 Years

Top 3 insurances accepted

100% Teachers Health
67% Other
67% Bupa

How Counsellors in Beerburrum, QLD see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Beerburrum?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.