Counselling in Burpengary, QLD

Photo of Gemma Jones, Psychologist, MPsych, PsyBA - Clin. Psych
Gemma Jones
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Burpengary, QLD 4505
I am a Clinical Psychologist who works with people of all ages to assist them to improve their quality of life, mental health, & wellbeing. I enjoy working with organisations to help their employees thrive. I have worked in private practice, Queensland Health, & with the Royal Flying Doctor Service in rural Queensland providing clinical psychology services specialising in assessment, diagnosis, treatment, psychoeducation, consulting, and training. I treat people who have experienced trauma, complex mental health disorders, neurodiversity, disability, brain injury, and forensic involvement.
I am a Clinical Psychologist who works with people of all ages to assist them to improve their quality of life, mental health, & wellbeing. I enjoy working with organisations to help their employees thrive. I have worked in private practice, Queensland Health, & with the Royal Flying Doctor Service in rural Queensland providing clinical psychology services specialising in assessment, diagnosis, treatment, psychoeducation, consulting, and training. I treat people who have experienced trauma, complex mental health disorders, neurodiversity, disability, brain injury, and forensic involvement.
(07) 5300 2902 View (07) 5300 2902
Photo of Suzanne Margaret Sutton - Myhill Psychology - Suzanne Sutton, Psychologist, PsyBA General
Myhill Psychology - Suzanne Sutton
Psychologist, PsyBA General
Verified Verified
Burpengary, QLD 4505
My focus is providing a safe and supportive space that is warm and collaborative. I recognise the privilege it is to share this space and aim to be transparent, respectful and present, using best practices that are individualised and meaningful to you. I have engaged with children, adolescents and adults with complex trauma and PTSD, child and adult sexual assault, domestic and family violence, institutional abuse, problem and harmful sexual behaviours, anxiety, OCD, Phobias, Life transitions, Stress Management, Workplace Issues and am neuro affirming in my approach to Autism and ADHD.
My focus is providing a safe and supportive space that is warm and collaborative. I recognise the privilege it is to share this space and aim to be transparent, respectful and present, using best practices that are individualised and meaningful to you. I have engaged with children, adolescents and adults with complex trauma and PTSD, child and adult sexual assault, domestic and family violence, institutional abuse, problem and harmful sexual behaviours, anxiety, OCD, Phobias, Life transitions, Stress Management, Workplace Issues and am neuro affirming in my approach to Autism and ADHD.
(07) 3733 3518 View (07) 3733 3518
Photo of Lin Langford, Counsellor, PACFA
Lin Langford
Counsellor, PACFA
Verified Verified
Burpengary, QLD 4505
I’m a clinical counsellor and psychotherapist, with experience to assist you and your individual needs in therapy. I work collaboratively with you, to assist you to become empowered, and find a sense of purpose and fulfilment in your life. I provide counselling and support for individuals dealing with stress, anxiety, depression, ADHD, autism, anger management, pre-teen issues, adolescence, adults, elderly concerns, loneliness, or whatever life challenges you are going through.
I’m a clinical counsellor and psychotherapist, with experience to assist you and your individual needs in therapy. I work collaboratively with you, to assist you to become empowered, and find a sense of purpose and fulfilment in your life. I provide counselling and support for individuals dealing with stress, anxiety, depression, ADHD, autism, anger management, pre-teen issues, adolescence, adults, elderly concerns, loneliness, or whatever life challenges you are going through.
0405 379 398 View 0405 379 398
Photo of Lee-Ann Wilson - Walkabout Nature Based Psychology, Psychologist, PhD, MAPS
Walkabout Nature Based Psychology
Psychologist, PhD, MAPS
Verified Verified
Burpengary, QLD 4505
Not accepting new clients
Are you struggling with anxiety, relationship difficulties, life changes or health concerns? If you want someone to talk to who will also share tools to help you move past your challenges and experience real positive change in if your life, then give us a call.
Are you struggling with anxiety, relationship difficulties, life changes or health concerns? If you want someone to talk to who will also share tools to help you move past your challenges and experience real positive change in if your life, then give us a call.
(07) 3184 4686 View (07) 3184 4686
Photo of Barbara Nicholls, Counsellor, MA, ACA-L4
Barbara Nicholls
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Burpengary, QLD 4505
I pride myself in being able to cater to the individual needs of my clients to help them to make the changes they are looking for. The values of trust, respect and recognition of difference are very important in my practice and every endeavour will be made to help clients feel safe in a confidential and supportive environment.
I pride myself in being able to cater to the individual needs of my clients to help them to make the changes they are looking for. The values of trust, respect and recognition of difference are very important in my practice and every endeavour will be made to help clients feel safe in a confidential and supportive environment.
(07) 3184 8504 x041895 View (07) 3184 8504 x041895
Photo of Victoria Rose Emery, Psychologist, MPsych, PsyBA - Health Psych.
Victoria Rose Emery
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Online Only
Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
(07) 3132 0790 View (07) 3132 0790
Photo of Fiona Hasson, Counsellor, ACA-L4
Fiona Hasson
Counsellor, ACA-L4
Verified Verified
Serves Area
Are you experiencing a sense of thriving in your life, or are you merely going through the motions every day? Perhaps you feel like you don't have enough time and energy to fully realise your true potential. It's common to overlook moments of actual thriving when bad days seem to repeat themselves endlessly.
Are you experiencing a sense of thriving in your life, or are you merely going through the motions every day? Perhaps you feel like you don't have enough time and energy to fully realise your true potential. It's common to overlook moments of actual thriving when bad days seem to repeat themselves endlessly.
(07) 5240 3221 View (07) 5240 3221
Photo of Laura Sorensen, Psychologist, PsyBA General
Laura Sorensen
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
I am passionate about making psychological assessment, diagnosis and treatment accessible, easy to understand and affordable. My areas of interest include ADHD, Autism, Borderline (BPD), trauma and attachment. I am known for getting to the heart of issues quickly and for finding practical solutions to promote healing and growth. My goal is to help you understand why you do what you do, and empower you with the knowledge and strategies to make meaningful changes in the areas that are important to you.
I am passionate about making psychological assessment, diagnosis and treatment accessible, easy to understand and affordable. My areas of interest include ADHD, Autism, Borderline (BPD), trauma and attachment. I am known for getting to the heart of issues quickly and for finding practical solutions to promote healing and growth. My goal is to help you understand why you do what you do, and empower you with the knowledge and strategies to make meaningful changes in the areas that are important to you.
(07) 3067 2480 View (07) 3067 2480
Photo of Johanna Badenhorst - Holistic Wellness Psychology, Psychologist, MPsych, PsyBA - Ed. Psych.
Holistic Wellness Psychology
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Serves Area
Johanna Badenhorst is a Brisbane-based holistic psychologist who supports clients with general wellbeing, perinatal and infant mental health, and women's health concerns. Clients may be experiencing various issues such as anxiety, depression, trauma, adjustment difficulties, ADHD or Autism, an eating disorder, or parenting concerns. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include finding effective coping strategies, improving emotional resilience, fostering a positive parenting experience, and optimising their mental health.
Johanna Badenhorst is a Brisbane-based holistic psychologist who supports clients with general wellbeing, perinatal and infant mental health, and women's health concerns. Clients may be experiencing various issues such as anxiety, depression, trauma, adjustment difficulties, ADHD or Autism, an eating disorder, or parenting concerns. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include finding effective coping strategies, improving emotional resilience, fostering a positive parenting experience, and optimising their mental health.
(07) 3608 1663 View (07) 3608 1663
Photo of Amanda Bendt - Gray Matter, Clinical Social Work/Therapist, AMHSW
Gray Matter
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Serves Area
Have you ever noticed that you seem to have some significant negative landmarks from childhood that: 1. Make you feel like you’re permanently damaged, or 2. Mean you are easily triggered into fight, flight or freeze mode in some way, or 3. Make you feel like you can’t cope as well as other people, or 4. Make it hard for you to be able to control your emotions, or 5. Make it hard for you to trust others, or 6. Somehow get in the way of being able to get or maintain healthy friendships or romantic relationships? If this sounds like you, you might have some unresolved trauma or overwhelming experiences that need processing to resolve.
Have you ever noticed that you seem to have some significant negative landmarks from childhood that: 1. Make you feel like you’re permanently damaged, or 2. Mean you are easily triggered into fight, flight or freeze mode in some way, or 3. Make you feel like you can’t cope as well as other people, or 4. Make it hard for you to be able to control your emotions, or 5. Make it hard for you to trust others, or 6. Somehow get in the way of being able to get or maintain healthy friendships or romantic relationships? If this sounds like you, you might have some unresolved trauma or overwhelming experiences that need processing to resolve.
(07) 4887 3314 View (07) 4887 3314
Photo of Justine Gilliland, Counsellor, ACA-L2
Justine Gilliland
Counsellor, ACA-L2
Verified Verified
Serves Area
I counsel individuals and couples, and have current availability. I'm passionate about journeying with individuals through grief, bereavement, trauma, anxiety, depression, and issues of self-worth. It is my aim that through the counselling process you would develop a deep sense of worth, authenticity, freedom, confidence, and the capacity to live a meaningful life. I also counsel couples who are dealing with a range of issues from affairs, escalating conflict, and mismatched sexual desire. I work with couples to deepen and strengthen their connection, communication skills, trust, commitment, playfulness, and sexual intimacy.
I counsel individuals and couples, and have current availability. I'm passionate about journeying with individuals through grief, bereavement, trauma, anxiety, depression, and issues of self-worth. It is my aim that through the counselling process you would develop a deep sense of worth, authenticity, freedom, confidence, and the capacity to live a meaningful life. I also counsel couples who are dealing with a range of issues from affairs, escalating conflict, and mismatched sexual desire. I work with couples to deepen and strengthen their connection, communication skills, trust, commitment, playfulness, and sexual intimacy.
(07) 3608 1164 View (07) 3608 1164
Photo of Jessica Martens, Psychologist, PsyBA General
Jessica Martens
Psychologist, PsyBA General
Verified Verified
Serves Area
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
(07) 5236 0934 View (07) 5236 0934
Photo of Mark De Calmer - mjdCounselling, Counsellor, ACA-L1
mjdCounselling
Counsellor, ACA-L1
Verified Verified
Serves Area
For over 30 years, I’ve helped guide people through life’s toughest moments. Like many, I’ve taken some hard hits myself. Life was just “okay” until it fell apart in ways I never expected. I turned to psychology—not just to understand what was happening, but to find a way forward. What I learned didn’t just help me survive. It helped me live again. It became a passion and a mission to pass on the tools. Utilising a range of proven techniques— from (CBT) Cognitive Behavioural Therapy, (NLP), (EFT) , Person Centered, and mindfulness to name just a few. For couples, I generally use the Gottman Techniques.
For over 30 years, I’ve helped guide people through life’s toughest moments. Like many, I’ve taken some hard hits myself. Life was just “okay” until it fell apart in ways I never expected. I turned to psychology—not just to understand what was happening, but to find a way forward. What I learned didn’t just help me survive. It helped me live again. It became a passion and a mission to pass on the tools. Utilising a range of proven techniques— from (CBT) Cognitive Behavioural Therapy, (NLP), (EFT) , Person Centered, and mindfulness to name just a few. For couples, I generally use the Gottman Techniques.
(07) 3113 9332 View (07) 3113 9332
Photo of Phoebe Yau-Evans - New Hope Psychology & Counselling-Phoebe Yau-Evans, Psychologist, MPsych, PsyBA - Clin. Psych
New Hope Psychology & Counselling-Phoebe Yau-Evans
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
(07) 3186 9763 View (07) 3186 9763
Photo of Josephine Patricia Lapthorn - Josephine Lapthorn, Semper Amore, Counsellor, MA, ACA-L4
Josephine Lapthorn, Semper Amore
Counsellor, MA, ACA-L4
Verified Verified
Serves Area
Hi, my name is Jo. There may be many reasons or things going on for you that brings you to this site and my profile in particular. You may be experiencing a difficult time in your life and you realise you don’t need to do it alone? Or perhaps you are coming out of a challenging life event and you would like a safe space to unpack it? Maybe you and your partner are hoping to rebuild your relationship? There are three factors considered essential for effective therapy - the quality of the therapeutic relationship; the goals of therapy and the skills and knowledge of the practitioner.
Hi, my name is Jo. There may be many reasons or things going on for you that brings you to this site and my profile in particular. You may be experiencing a difficult time in your life and you realise you don’t need to do it alone? Or perhaps you are coming out of a challenging life event and you would like a safe space to unpack it? Maybe you and your partner are hoping to rebuild your relationship? There are three factors considered essential for effective therapy - the quality of the therapeutic relationship; the goals of therapy and the skills and knowledge of the practitioner.
(07) 3050 0656 View (07) 3050 0656
Photo of Anita Jane Perigo, Psychologist, PsyBA General
Anita Jane Perigo
Psychologist, PsyBA General
Verified Verified
Serves Area
My name is Anita and I work with my Therapy Dogs Tszyu (Zoo) and Noah. I have two areas of my psychology work that I am passionate about making available to you. The first being Animal Assisted Therapy, and the second Art in Therapy. Having the dogs in my studio provides you with an emotionally safe and nurturing space to explore the distress you are feeling, without getting lost in it. The dogs are always there as a welcome sensory connection to the present moment. I also use art (basket weaving /picture cards and paint) to help you explore parts of your story and emotional experience that you don't have the right words for.
My name is Anita and I work with my Therapy Dogs Tszyu (Zoo) and Noah. I have two areas of my psychology work that I am passionate about making available to you. The first being Animal Assisted Therapy, and the second Art in Therapy. Having the dogs in my studio provides you with an emotionally safe and nurturing space to explore the distress you are feeling, without getting lost in it. The dogs are always there as a welcome sensory connection to the present moment. I also use art (basket weaving /picture cards and paint) to help you explore parts of your story and emotional experience that you don't have the right words for.
(07) 3184 4863 View (07) 3184 4863
Photo of Catriona Lightfoot, Clinical Social Work/Therapist, AMHSW
Catriona Lightfoot
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Not accepting new clients
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
(07) 3088 9135 View (07) 3088 9135
Photo of Rachel L T Y, Counsellor, MA, ACA-L2
Rachel L T Y
Counsellor, MA, ACA-L2
Verified Verified
Serves Area
Rachel has seven years experience working in the mental health field and has been working with clients of all ages and abilities. Rachel has a passion for working with; children aged between 3-12yo, families experiencing conflict, and with people who identify as neurodivergent or having additional needs. Rachel uses an evidence-based approach and utilises a range of therapeutic approaches including Play Therapy, Play based approaches, Creative Therapies, Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), and Emotion Focused Therapy (EFT). Rachel also enjoys working with parents (together/separated) and couples.
Rachel has seven years experience working in the mental health field and has been working with clients of all ages and abilities. Rachel has a passion for working with; children aged between 3-12yo, families experiencing conflict, and with people who identify as neurodivergent or having additional needs. Rachel uses an evidence-based approach and utilises a range of therapeutic approaches including Play Therapy, Play based approaches, Creative Therapies, Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), and Emotion Focused Therapy (EFT). Rachel also enjoys working with parents (together/separated) and couples.
(07) 3214 3643 View (07) 3214 3643
Photo of Amy Foley, Psychologist, MPsych, MAPS
Amy Foley
Psychologist, MPsych, MAPS
Verified Verified
Online Only
I am passionate about inspiring you to achieve optimal levels of mental health and wellbeing and to support your personal growth and adaptability to life’s challenges. I practice from a holistic and whole-person approach that looks at physical, emotional, psychological, and spiritual/authentic parts. I comprehensively look at presenting symptoms and assist getting to the root cause of your struggles. I use a compassionate, strengths-based, non-judgemental approach. I offer a calming environment for you to feel comfortable. I offer therapy and assessments for adults mainly via telehealth. BeeWell Therapies
I am passionate about inspiring you to achieve optimal levels of mental health and wellbeing and to support your personal growth and adaptability to life’s challenges. I practice from a holistic and whole-person approach that looks at physical, emotional, psychological, and spiritual/authentic parts. I comprehensively look at presenting symptoms and assist getting to the root cause of your struggles. I use a compassionate, strengths-based, non-judgemental approach. I offer a calming environment for you to feel comfortable. I offer therapy and assessments for adults mainly via telehealth. BeeWell Therapies
(07) 3214 3636 View (07) 3214 3636
Photo of Kylie Ann Kite - K.A.R.A. Counselling with Kylie, Counsellor, ACA-L1
K.A.R.A. Counselling with Kylie
Counsellor, ACA-L1
Verified Verified
Serves Area
In a safe, non-judgmental space, both individuals and couples are welcome to explore their feelings, challenges, and identities. This supports a deeper self-awareness of those behavioural patterns which impact relational experiences and overall personal well-being. In a society where traditional notions of masculinity often discourage vulnerability, I believe it is crucial to empower men to express themselves openly and authentically. By providing support tailored to an individual's unique experiences, I aim to help navigate personal struggles and improve connection, to ultimately create a fulfilling life.
In a safe, non-judgmental space, both individuals and couples are welcome to explore their feelings, challenges, and identities. This supports a deeper self-awareness of those behavioural patterns which impact relational experiences and overall personal well-being. In a society where traditional notions of masculinity often discourage vulnerability, I believe it is crucial to empower men to express themselves openly and authentically. By providing support tailored to an individual's unique experiences, I aim to help navigate personal struggles and improve connection, to ultimately create a fulfilling life.
(07) 5241 1096 View (07) 5241 1096
1

How does your Counsellor compare?

Number of Counsellors in Burpengary, QLD

20+

Average cost per session

$160

Counsellors in Burpengary, QLD who prioritize treating:

91% Anxiety
86% Coping Skills
82% Relationship Issues
77% Depression
73% Parenting
68% Self Esteem
64% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

75% Bupa
67% Medibank Private
58% Medicare Rebates

How Counsellors in Burpengary, QLD see their clients

91% In Person and Online
9% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Burpengary?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.