Counselling in Caboolture, QLD

Photo of Josephine Patricia Lapthorn - Josephine Lapthorn, Semper Amore, MA, ACA-L4, Counsellor
Josephine Lapthorn, Semper Amore
Counsellor, MA, ACA-L4
Verified Verified
Caboolture, QLD 4510
Hi, my name is Jo. There may be many reasons or things going on for you that brings you to this site and my profile in particular. You may be experiencing a difficult time in your life and you realise you don’t need to do it alone? Or perhaps you are coming out of a challenging life event and you would like a safe space to unpack it? Maybe you and your partner are hoping to rebuild your relationship? There are three factors considered essential for effective therapy - the quality of the therapeutic relationship; the goals of therapy and the skills and knowledge of the practitioner.
Hi, my name is Jo. There may be many reasons or things going on for you that brings you to this site and my profile in particular. You may be experiencing a difficult time in your life and you realise you don’t need to do it alone? Or perhaps you are coming out of a challenging life event and you would like a safe space to unpack it? Maybe you and your partner are hoping to rebuild your relationship? There are three factors considered essential for effective therapy - the quality of the therapeutic relationship; the goals of therapy and the skills and knowledge of the practitioner.
(07) 3050 0656 View (07) 3050 0656
Photo of Kylie Ann Kite - K.A.R.A. Counselling with Kylie, ACA-L1, Counsellor
K.A.R.A. Counselling with Kylie
Counsellor, ACA-L1
Verified Verified
Caboolture, QLD 4510
Not accepting new clients
In a safe, non-judgmental space, both individuals and couples are welcome to explore their feelings, challenges, and identities. This supports a deeper self-awareness of those behavioural patterns which impact relational experiences and overall personal well-being. In a society where traditional notions of masculinity often discourage vulnerability, I believe it is crucial to empower men to express themselves openly and authentically. By providing support tailored to an individual's unique experiences, I aim to help navigate personal struggles and improve connection, to ultimately create a fulfilling life.
In a safe, non-judgmental space, both individuals and couples are welcome to explore their feelings, challenges, and identities. This supports a deeper self-awareness of those behavioural patterns which impact relational experiences and overall personal well-being. In a society where traditional notions of masculinity often discourage vulnerability, I believe it is crucial to empower men to express themselves openly and authentically. By providing support tailored to an individual's unique experiences, I aim to help navigate personal struggles and improve connection, to ultimately create a fulfilling life.
(07) 5241 1096 View (07) 5241 1096
Photo of Alice Day - AD Counselling & Family Services - Alice Day , MC, AMHSW, Clinical Social Work/Therapist
AD Counselling & Family Services - Alice Day
Clinical Social Work/Therapist, MC, AMHSW
Verified Verified
2 Endorsed
Caboolture, QLD 4510
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
(07) 3477 9771 View (07) 3477 9771
Photo of Ally North - Ally North Therapeutic Counselling , PACFA, Counsellor
Ally North Therapeutic Counselling
Counsellor, PACFA
Verified Verified
Online Only
Accessing counselling can feel overwhelming and clinical. I offer an authentic, down to earth approach to my sessions where my clients can feel safe to explore life’s challenges. I tailor my sessions to my client’s unique needs and offer practical tools and psychoeducation to empower and facilitate growth.
Accessing counselling can feel overwhelming and clinical. I offer an authentic, down to earth approach to my sessions where my clients can feel safe to explore life’s challenges. I tailor my sessions to my client’s unique needs and offer practical tools and psychoeducation to empower and facilitate growth.
(07) 5241 1137 View (07) 5241 1137
Photo of Nikki Goodwin - Take Space, AMHSW, Clinical Social Work/Therapist
Take Space
Clinical Social Work/Therapist, AMHSW
Verified Verified
Caboolture, QLD 4510
Hello, my name is Nikki and I work with kids, teens and families in the Caboolture area and via telehealth. As an Accredited Mental Health Social Worker I am able to offer Medicare rebates, NDIS (self and plan managed) and some private health rebates. I look forward to meeting and speaking with you and your family. I also provide clinical supervision for social workers and paraprofessionals in a range of areas. Feel free to reach out, I'd love to say hi!
Hello, my name is Nikki and I work with kids, teens and families in the Caboolture area and via telehealth. As an Accredited Mental Health Social Worker I am able to offer Medicare rebates, NDIS (self and plan managed) and some private health rebates. I look forward to meeting and speaking with you and your family. I also provide clinical supervision for social workers and paraprofessionals in a range of areas. Feel free to reach out, I'd love to say hi!
(07) 5224 2042 View (07) 5224 2042
Photo of Jessica Martens, PsyBA General, Psychologist
Jessica Martens
Psychologist, PsyBA General
Verified Verified
Caboolture, QLD 4510
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
(07) 5236 0934 View (07) 5236 0934
Photo of Missy (Mizuho) McCasker - Sakura Child Counselling and Play Therapy, PACFA, Counsellor
Sakura Child Counselling and Play Therapy
Counsellor, PACFA
Verified Verified
Caboolture, QLD 4510
Hi my name is Missy and I am a trauma-informed, and clinically trained play therapist/registered counsellor/IFS practitioner (level2). Is your child struggling with issues related to anxiety, depression, grief and loss, trauma, low self-esteem or experiencing frequent emotional ups/downs? Or perhaps experiencing behavioural/social issues at home or school, like acting out aggressively or shutting down? Or perhaps as a parent... you may have experienced childhood trauma yourself, and find it difficult to feel close to your child? I’m here to support you and your child toward a journey of self-discovery and create hope for the future.
Hi my name is Missy and I am a trauma-informed, and clinically trained play therapist/registered counsellor/IFS practitioner (level2). Is your child struggling with issues related to anxiety, depression, grief and loss, trauma, low self-esteem or experiencing frequent emotional ups/downs? Or perhaps experiencing behavioural/social issues at home or school, like acting out aggressively or shutting down? Or perhaps as a parent... you may have experienced childhood trauma yourself, and find it difficult to feel close to your child? I’m here to support you and your child toward a journey of self-discovery and create hope for the future.
(07) 5241 4980 View (07) 5241 4980
Photo of Maggie Miller - First Step Counselling & Wellbeing, ACA-L2, Counsellor
First Step Counselling & Wellbeing
Counsellor, ACA-L2
Verified Verified
Caboolture, QLD 4510
Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have previously faced cancer. First Step Counselling & Wellbeing is a private counselling practice located on the Sunshine Coast and Moreton Bay Region. The modalities of counselling used within our sessions are based on a pluralistic, integrative and collaborative approach. We focus on you the client and what style of counselling suits you and the challenges or goals you are currently working on.
Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have previously faced cancer. First Step Counselling & Wellbeing is a private counselling practice located on the Sunshine Coast and Moreton Bay Region. The modalities of counselling used within our sessions are based on a pluralistic, integrative and collaborative approach. We focus on you the client and what style of counselling suits you and the challenges or goals you are currently working on.
(07) 5241 4178 View (07) 5241 4178
Photo of Dr Sara Ekenstierna, PhD
Dr Sara Ekenstierna
PhD
Verified Verified
Online Only
Sara Ekenstierna is an interdisciplinary scholar focused on the interface of psychoanalysis, existential philosophy, quantum holism, and creativity. She is specifically interested in the mind-body-matter relation and the client-therapist dyad. Sara is a licensed psychologist in Sweden and a management consultant in Australia. She has nearly twenty years of experience in the field, mainly from short term dynamic psychotherapy (STDP) underpinned by existential thought, while also from psychiatry and organizational psychology.
Sara Ekenstierna is an interdisciplinary scholar focused on the interface of psychoanalysis, existential philosophy, quantum holism, and creativity. She is specifically interested in the mind-body-matter relation and the client-therapist dyad. Sara is a licensed psychologist in Sweden and a management consultant in Australia. She has nearly twenty years of experience in the field, mainly from short term dynamic psychotherapy (STDP) underpinned by existential thought, while also from psychiatry and organizational psychology.
(07) 5240 9980 View (07) 5240 9980
Photo of Bri Stevens, Clinical Social Work/Therapist
Bri Stevens
Clinical Social Work/Therapist
Verified Verified
Serves Area
Hi, thanks for taking the time to look at my profile and see if we might connect. I specialise in LGBTQIA+, neurodiversity, and disability. Some of the issues that people bring to their sessions with me include - gender, sex and sexuality, religious trauma, parenting, relationships, family, mental health, and coping with daily life. Many of my clients are seeking a new perspective on challenges they've been managing for some time. Other times a difficult event, loss or personal crisis has occurred. My teen and young adult clients often need support with exploring identity, healthy relationships, self care and independence.
Hi, thanks for taking the time to look at my profile and see if we might connect. I specialise in LGBTQIA+, neurodiversity, and disability. Some of the issues that people bring to their sessions with me include - gender, sex and sexuality, religious trauma, parenting, relationships, family, mental health, and coping with daily life. Many of my clients are seeking a new perspective on challenges they've been managing for some time. Other times a difficult event, loss or personal crisis has occurred. My teen and young adult clients often need support with exploring identity, healthy relationships, self care and independence.
(07) 2000 5957 View (07) 2000 5957
Photo of Lennard La Grange, MA, MAPS, Psychologist
Lennard La Grange
Psychologist, MA, MAPS
Verified Verified
1 Endorsed
Serves Area
I am passionate about helping people overcome some of life's inevitable struggles and to further navigate through these times to become the best they can be and to lead a full and meaningful lives.
I am passionate about helping people overcome some of life's inevitable struggles and to further navigate through these times to become the best they can be and to lead a full and meaningful lives.
(07) 3608 1075 View (07) 3608 1075
Photo of Sharon Lorraine Lagden - Crystal Clear Counselling, ACA-L2, Counsellor
Crystal Clear Counselling
Counsellor, ACA-L2
Verified Verified
Serves Area
Hi my name is Sharon Lagden. I work with individuals and couples to develop healthier minds and bodies. By focusing on the whole person, thereby improving you, ‘The Client’, your relationships and you overall well being. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. I can help. I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. I will not give advice or judge you, I will listen and act as a sounding board.
Hi my name is Sharon Lagden. I work with individuals and couples to develop healthier minds and bodies. By focusing on the whole person, thereby improving you, ‘The Client’, your relationships and you overall well being. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. I can help. I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. I will not give advice or judge you, I will listen and act as a sounding board.
(07) 5224 2112 View (07) 5224 2112
Photo of Brionie Fryer, MPsych, PsyBA General, Psychologist
Brionie Fryer
Psychologist, MPsych, PsyBA General
Verified Verified
Online Only
Brionie is the Clinic Director at Nurturing Minds, and is currently accepting new clients for telehealth. Her focus is to provide a less 'clinical' feel for therapy in a warm and welcoming environment. She develops a strong alliance with clients, using her friendly and non-judgemental approach to create a safe environment for clients to disclose their concerns. Her special interest areas include trauma and PTSD, anxiety and workplace issues.
Brionie is the Clinic Director at Nurturing Minds, and is currently accepting new clients for telehealth. Her focus is to provide a less 'clinical' feel for therapy in a warm and welcoming environment. She develops a strong alliance with clients, using her friendly and non-judgemental approach to create a safe environment for clients to disclose their concerns. Her special interest areas include trauma and PTSD, anxiety and workplace issues.
(07) 5329 7951 View (07) 5329 7951
Photo of Kathleen Murray, PsyBA General, Psychologist
Kathleen Murray
Psychologist, PsyBA General
Verified Verified
Online Only
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
Hi, I’m Kathleen of My Psychologist Kathleen, a telepsychology service that provides clients with a variety of treatments. I offer psychological education along with evidence-based techniques for clients to practise and apply in their lives. From personal issues to relationship troubles, you can count on me to help you manage or resolve what worries you.
View
Photo of Matt Vance, MPsych, PsyBA - Org. Psych., Psychologist
Matt Vance
Psychologist, MPsych, PsyBA - Org. Psych.
Verified Verified
Serves Area
20 years experience as psychologist. Clinic located at Flaxton (near Montville). Want to try something different from the usual talk therapy. I still do that as well, but I also work with your unconscious mind to assist with new habit development and to let go of past learnt behaviours. Specialize in Gambling Addiction and Alcohol Addiction. The ability to understand your own story and being able to share that with others in whatever form that takes is what I consider to be aligned to the path of finding your true purpose.
20 years experience as psychologist. Clinic located at Flaxton (near Montville). Want to try something different from the usual talk therapy. I still do that as well, but I also work with your unconscious mind to assist with new habit development and to let go of past learnt behaviours. Specialize in Gambling Addiction and Alcohol Addiction. The ability to understand your own story and being able to share that with others in whatever form that takes is what I consider to be aligned to the path of finding your true purpose.
(07) 5451 4089 View (07) 5451 4089
Photo of Katrin Terton - Katrin Terton Art & Therapy, ACA-L2, Counsellor
Katrin Terton Art & Therapy
Counsellor, ACA-L2
Verified Verified
Serves Area
If you are curious about creative arts therapy and have a desire to gain deeper insight into your inner self by a different way of knowing, you are in the right place. Although I also offer traditional forms of counselling, I understand that they may not always capture the full depth of your experiences. By engaging in art therapy, you can gain new awareness and perspectives that might not be readily accessible through talk therapy alone. It can be a path to greater self-awareness and personal growth, providing a unique avenue for self-expression and exploration, allowing you to tap into your inner wisdom.
If you are curious about creative arts therapy and have a desire to gain deeper insight into your inner self by a different way of knowing, you are in the right place. Although I also offer traditional forms of counselling, I understand that they may not always capture the full depth of your experiences. By engaging in art therapy, you can gain new awareness and perspectives that might not be readily accessible through talk therapy alone. It can be a path to greater self-awareness and personal growth, providing a unique avenue for self-expression and exploration, allowing you to tap into your inner wisdom.
(07) 3477 9094 View (07) 3477 9094
Photo of Phoebe Yau-Evans - New Hope Psychology & Counselling-Phoebe Yau-Evans, MPsych, PsyBA - Clin. Psych, Psychologist
New Hope Psychology & Counselling-Phoebe Yau-Evans
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” – C.S. Lewis. Phoebe feels she is privileged to be a clinical psychologist assisting her clients crossing their personal “monkey bars” and see them moving forward. She has a warm, professional manner and is passionate about helping others, with an understanding of Christian values if needed. She empathises with clients’ pain and difficulties. She has an openness to learn more about clients’ values and beliefs. She uses an integrated approach to therapy and is committed to a client-centred approach.
(07) 3186 9763 View (07) 3186 9763
Photo of Nicola Albery - Stepped Care Counselling, MSc, AMHSW, Clinical Social Work/Therapist
Stepped Care Counselling
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Serves Area
Nicola Albery is an accomplished counsellor with 15 years’ experience. She is an accredited member of both the Australia Association of Social Workers (AASW) and the International Mindfulness and Meditation Alliance (IMMA). Nicola has worked in a diverse range of settings both in the public health sector and private practice. She is committed to providing client-centered care and works with adults, children, adolescents, mothers in the perinatal period and couples. Nicola accepts GP (Medicare rebate available with mental health care plan), private and NDIS referrals. She is also an approved counsellor with Victims Services (NSW),
Nicola Albery is an accomplished counsellor with 15 years’ experience. She is an accredited member of both the Australia Association of Social Workers (AASW) and the International Mindfulness and Meditation Alliance (IMMA). Nicola has worked in a diverse range of settings both in the public health sector and private practice. She is committed to providing client-centered care and works with adults, children, adolescents, mothers in the perinatal period and couples. Nicola accepts GP (Medicare rebate available with mental health care plan), private and NDIS referrals. She is also an approved counsellor with Victims Services (NSW),
(07) 5230 5230 View (07) 5230 5230
Photo of Kelly Luisa Bagshaw, MSc, ACA-L3, Counsellor
Kelly Luisa Bagshaw
Counsellor, MSc, ACA-L3
Verified Verified
Serves Area
I am passionate about guiding people to develop conscious awareness through personal growth & self development, understanding patterns of behaviour, self discovery & identity, navigating relationships, separation & divorce, understanding and recognising trauma/Trauma and building self worth. I can guide you to find clarity on your values, wants and needs, recognise signs of an unhealthy or toxic relationships, build confidence, develop assertiveness, establish boundaries and develop effective communication. I am devoted to supporting you to peel back the layers and get to know yourself more fully.
I am passionate about guiding people to develop conscious awareness through personal growth & self development, understanding patterns of behaviour, self discovery & identity, navigating relationships, separation & divorce, understanding and recognising trauma/Trauma and building self worth. I can guide you to find clarity on your values, wants and needs, recognise signs of an unhealthy or toxic relationships, build confidence, develop assertiveness, establish boundaries and develop effective communication. I am devoted to supporting you to peel back the layers and get to know yourself more fully.
(07) 3608 1765 View (07) 3608 1765
Photo of Laura Sorensen, PsyBA General, Psychologist
Laura Sorensen
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
I am passionate about making psychological assessment, diagnosis and treatment accessible, easy to understand and affordable. My areas of interest include ADHD, Autism, Borderline (BPD), trauma and attachment. I am known for getting to the heart of issues quickly and for finding practical solutions to promote healing and growth. My goal is to help you understand why you do what you do, and empower you with the knowledge and strategies to make meaningful changes in the areas that are important to you.
I am passionate about making psychological assessment, diagnosis and treatment accessible, easy to understand and affordable. My areas of interest include ADHD, Autism, Borderline (BPD), trauma and attachment. I am known for getting to the heart of issues quickly and for finding practical solutions to promote healing and growth. My goal is to help you understand why you do what you do, and empower you with the knowledge and strategies to make meaningful changes in the areas that are important to you.
(07) 3067 2480 View (07) 3067 2480
1

See more therapy options for Caboolture

How does your Counsellor compare?

Number of Counsellors in Caboolture, QLD

20+

Average cost per session

$172

Counsellors in Caboolture, QLD who prioritize treating:

86% Anxiety
82% Stress
71% Depression
71% Trauma and PTSD
71% Self Esteem
61% Relationship Issues
61% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

71% Medicare Rebates
64% NDIS
43% Other

How Counsellors in Caboolture, QLD see their clients

83% In Person and Online
17% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Caboolture?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.