Counselling in Crows Nest, NSW

Photo of Larissa Kirpichnikov, PsyBA - Couns. Psych., Psychologist
Larissa Kirpichnikov
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Crows Nest, NSW 2065
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
(02) 9100 0410 View (02) 9100 0410
Photo of Jonathan Holman, MA, ACA-L2, Counsellor
Jonathan Holman
Counsellor, MA, ACA-L2
Verified Verified
Crows Nest, NSW 2065
Today, many men are confused about our role and relevance in society. A clear sense of manhood, is I believe, critical to healthy relationships between men and women; men and other men; and obviously men as parents. I believe that my personal experiences are relevant here. Over many years, as parent, partner, friend and colleague, I have learned from my many mistakes and now feel that in a non-judgmental and collaborative way, I have something to offer both men and women in this regard. I believe that therapy is the best way to find out about oneself, that we are all unique and that each person’s life pathway is intensely personal
Today, many men are confused about our role and relevance in society. A clear sense of manhood, is I believe, critical to healthy relationships between men and women; men and other men; and obviously men as parents. I believe that my personal experiences are relevant here. Over many years, as parent, partner, friend and colleague, I have learned from my many mistakes and now feel that in a non-judgmental and collaborative way, I have something to offer both men and women in this regard. I believe that therapy is the best way to find out about oneself, that we are all unique and that each person’s life pathway is intensely personal
(02) 9100 0030 View (02) 9100 0030
Photo of Scott Whiteway, PsyBA General, Psychologist
Scott Whiteway
Psychologist, PsyBA General
Verified Verified
Crows Nest, NSW 2065
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
(02) 8074 5252 View (02) 8074 5252
Photo of Alberto Florez, PACFA, Psychotherapist
Alberto Florez
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
NOT taking new clients!... Are you experiencing overwhelming anxiety and stress due to work or past traumas? Do you long for higher self-esteem, better relationships, and effective coping mechanisms? Together, we'll help you regain control, break down emotional barriers, and find inner peace, ultimately transforming your well-being. I'm here to guide you and build together a transformative journey towards a brighter, more fulfilling future.
NOT taking new clients!... Are you experiencing overwhelming anxiety and stress due to work or past traumas? Do you long for higher self-esteem, better relationships, and effective coping mechanisms? Together, we'll help you regain control, break down emotional barriers, and find inner peace, ultimately transforming your well-being. I'm here to guide you and build together a transformative journey towards a brighter, more fulfilling future.
(02) 9100 0516 View (02) 9100 0516
Photo of Matthew Wallman, MPsych, PsyBA General, Psychologist
Matthew Wallman
Psychologist, MPsych, PsyBA General
Verified Verified
Crows Nest, NSW 2065
Here you are at perhaps the hardest part of your mental health journey, which is asking for help. And here we are at perhaps the most important part of that journey, which is establishing a therapeutic relationship. I approach that by prioritising the development of trust and safety; hearing your challenges without preconceptions or judgement. I hope you approach it wanting change.
Here you are at perhaps the hardest part of your mental health journey, which is asking for help. And here we are at perhaps the most important part of that journey, which is establishing a therapeutic relationship. I approach that by prioritising the development of trust and safety; hearing your challenges without preconceptions or judgement. I hope you approach it wanting change.
(02) 8000 1069 View (02) 8000 1069
Photo of Eva Marcos - Jackie Burke Psychology and Consulting Pty Ltd, PsyBA General, Psychologist
Jackie Burke Psychology and Consulting Pty Ltd
Psychologist, PsyBA General
Verified Verified
Crows Nest, NSW 2065
Jackie Burke Psychology and Consulting was established in 2016 with the lofty aim of eradicating trauma from the world. We know this may take some time and until we achieve this aim, we will work to alleviate the suffering caused by trauma and assist people to manage trauma exposure in effective ways both personally and professionally. Our team of clinicians, trainers, administrative professionals, and our therapy dog support individuals, couples, teams, and workforces bring excellence to life.
Jackie Burke Psychology and Consulting was established in 2016 with the lofty aim of eradicating trauma from the world. We know this may take some time and until we achieve this aim, we will work to alleviate the suffering caused by trauma and assist people to manage trauma exposure in effective ways both personally and professionally. Our team of clinicians, trainers, administrative professionals, and our therapy dog support individuals, couples, teams, and workforces bring excellence to life.
(02) 9100 0531 View (02) 9100 0531
Photo of Anna Sheppard, PACFA, Psychotherapist
Anna Sheppard
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
I offer down-to-earth, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety or stress. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. Do you wish you were only more confident so you could do the things you really want to? You might be dreading facing school/uni/work every day. Or you might be dealing with difficult feelings around family separation or conflict, relocation, or have other deeper worries that you find difficult to talk through with your closest friends and family.
I offer down-to-earth, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety or stress. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. Do you wish you were only more confident so you could do the things you really want to? You might be dreading facing school/uni/work every day. Or you might be dealing with difficult feelings around family separation or conflict, relocation, or have other deeper worries that you find difficult to talk through with your closest friends and family.
(02) 9100 0020 View (02) 9100 0020
Photo of Robyn Price, PACFA, Psychotherapist
Robyn Price
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.
Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.
(02) 9100 0771 View (02) 9100 0771
https://mindspsychology.com.au/
Psychologist, MSc, PsyBA General
Verified Verified
Crows Nest, NSW 2065
Waitlist for new clients
Issues I deal with are anxiety, depression, phobias, loss and grieving, obsessive compulsive disorders, schizophrenia, mood disorders. I also work with couples plus organizational issues
Issues I deal with are anxiety, depression, phobias, loss and grieving, obsessive compulsive disorders, schizophrenia, mood disorders. I also work with couples plus organizational issues
(02) 9100 0860 View (02) 9100 0860
Photo of Kristy-Lee Ferry, PACFA, Psychotherapist
Kristy-Lee Ferry
Psychotherapist, PACFA
Verified Verified
3 Endorsed
Crows Nest, NSW 2065
Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...
Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...
(02) 9100 0218 View (02) 9100 0218
Photo of Ziting Gao, MPsych, PsyBA General, Psychologist
Ziting Gao
Psychologist, MPsych, PsyBA General
Verified Verified
Crows Nest, NSW 2065
Ziting has a Bachelor of Arts in Psychology from Dickinson College (U.S.), a Bachelor of
Arts in Psychology (Honours) from The University of Queensland, and a Master of Clinical Psychology from Western Sydney University. Originally from Beijing, China, Ziting’s multicultural background enriches his ability to empathize with diverse clients in both English and Mandarin (普通话). His empathetic, genuine, and conscientious nature fosters strong therapeutic relationships with his clients. He believes in the transformative power of storytelling and active listening, which helps him fully understand and address his clients’ unique concerns.
Ziting has a Bachelor of Arts in Psychology from Dickinson College (U.S.), a Bachelor of
Arts in Psychology (Honours) from The University of Queensland, and a Master of Clinical Psychology from Western Sydney University. Originally from Beijing, China, Ziting’s multicultural background enriches his ability to empathize with diverse clients in both English and Mandarin (普通话). His empathetic, genuine, and conscientious nature fosters strong therapeutic relationships with his clients. He believes in the transformative power of storytelling and active listening, which helps him fully understand and address his clients’ unique concerns.
(02) 8000 1623 View (02) 8000 1623
Photo of Manal Azzi, PACFA, Counsellor
Manal Azzi
Counsellor, PACFA
Verified Verified
Crows Nest, NSW 2065
Counselling is a transformative journey that involves discovering new understandings, accepting them, and making bold choices. Life can be tough, and we face challenges, fears, and changes that can significantly impact our lives. We may feel overwhelmed, confused, and unproductive, which can affect our physical and mental health.
Counselling is a transformative journey that involves discovering new understandings, accepting them, and making bold choices. Life can be tough, and we face challenges, fears, and changes that can significantly impact our lives. We may feel overwhelmed, confused, and unproductive, which can affect our physical and mental health.
(02) 8000 1097 View (02) 8000 1097
Photo of Shirley Johanna Heilemann - Counselling in Conversation, MPsych, PsyBA General, Psychologist
Counselling in Conversation
Psychologist, MPsych, PsyBA General
Verified Verified
Crows Nest, NSW 2065
Anxiety Specialist. I call anxiety “the Internalised Bully”. Countless clients have said “that’s it” when I demystify what is happening to them. I assist clients to understand how anxiety works in their thinking, the difference between reasonable concerns and fears that are particular to them and the painful thought processes associated with anxiety and ways to deal with this. Therapy involves massaging the neuroplasticity of cognitive change. Knotted thoughts are kneaded to soften a space for intentional ways of thinking, thus creating preferred directions, making well informed thoughtful choices.
Anxiety Specialist. I call anxiety “the Internalised Bully”. Countless clients have said “that’s it” when I demystify what is happening to them. I assist clients to understand how anxiety works in their thinking, the difference between reasonable concerns and fears that are particular to them and the painful thought processes associated with anxiety and ways to deal with this. Therapy involves massaging the neuroplasticity of cognitive change. Knotted thoughts are kneaded to soften a space for intentional ways of thinking, thus creating preferred directions, making well informed thoughtful choices.
(02) 9100 0758 View (02) 9100 0758
Photo of Christine Bennett, PACFA, Psychotherapist
Christine Bennett
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
(02) 8294 9427 View (02) 8294 9427
Photo of Naomi Halls, PsychD, MAPS, Psychologist
Naomi Halls
Psychologist, PsychD, MAPS
Verified Verified
Crows Nest, NSW 2065
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
(02) 9158 6190 View (02) 9158 6190
Photo of Sophie Mellish, PACFA, Psychotherapist
Sophie Mellish
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
My name is Sophie, a Sydney-based counsellor/psychotherapist living and working on Cammeraygal land. My pronouns are she/her. I work within a person-centred, trauma informed practice. In our work, we will explore and unpack what is happening for you with compassion and curiosity. Typically, when we have a better understanding of something, we feel more confident on how to move forward. Once we arrive here, this is the space where we can create meaningful and lasting change through learning new skills to manage our challenges. I feel incredibly privileged to be walking alongside individuals in their therapeutic journey.
My name is Sophie, a Sydney-based counsellor/psychotherapist living and working on Cammeraygal land. My pronouns are she/her. I work within a person-centred, trauma informed practice. In our work, we will explore and unpack what is happening for you with compassion and curiosity. Typically, when we have a better understanding of something, we feel more confident on how to move forward. Once we arrive here, this is the space where we can create meaningful and lasting change through learning new skills to manage our challenges. I feel incredibly privileged to be walking alongside individuals in their therapeutic journey.
(02) 9100 0617 View (02) 9100 0617
Photo of Jackson Goding - Jackson Goding - Find Reason Therapy, MA, PACFA, Psychotherapist
Jackson Goding - Find Reason Therapy
Psychotherapist, MA, PACFA
Verified Verified
4 Endorsed
Crows Nest, NSW 2065
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
(02) 9100 0013 View (02) 9100 0013
Photo of Isabella Kidd, MPsych, PsyBA General, Psychologist
Isabella Kidd
Psychologist, MPsych, PsyBA General
Verified Verified
Crows Nest, NSW 2065
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
(02) 9100 0616 View (02) 9100 0616
Photo of Heath Gerrard, ACA-L1, Counsellor
Heath Gerrard
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Crows Nest, NSW 2065  (Online Only)
The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey 11 years ago. The unexpected gift that emerged from the struggle was a passion for the transformative recovery process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 10 years, most recently at South Pacific Private in Sydney for 6.5 years.
The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey 11 years ago. The unexpected gift that emerged from the struggle was a passion for the transformative recovery process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 10 years, most recently at South Pacific Private in Sydney for 6.5 years.
(02) 9159 3729 View (02) 9159 3729
Photo of Evelyn Moser-Burgess, PsyBA General, Psychologist
Evelyn Moser-Burgess
Psychologist, PsyBA General
Verified Verified
Crows Nest, NSW 2065
Are you struggling with worry, stress, or low mood? Are you having trouble sleeping? Are you experiencing challenges that feel out of your control? Do you need help navigating these challenges? Based in Crows Nest NSW, and via telehealth - Treatment focus includes: Depression; Generalised anxiety disorder (GAD); Panic disorder Post-traumatic stress disorder (PTSD); Adjustment disorders; Mixed anxiety and depression; Sleep difficulties; Bereavement; Unexplained somatic complaints; Self-Esteem & Self-Development; Managing stress (work/study/life); Burnout; Workplace issues & work-life balance; Goal setting & achievement.
Are you struggling with worry, stress, or low mood? Are you having trouble sleeping? Are you experiencing challenges that feel out of your control? Do you need help navigating these challenges? Based in Crows Nest NSW, and via telehealth - Treatment focus includes: Depression; Generalised anxiety disorder (GAD); Panic disorder Post-traumatic stress disorder (PTSD); Adjustment disorders; Mixed anxiety and depression; Sleep difficulties; Bereavement; Unexplained somatic complaints; Self-Esteem & Self-Development; Managing stress (work/study/life); Burnout; Workplace issues & work-life balance; Goal setting & achievement.
(02) 7804 4941 View (02) 7804 4941
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See more therapy options for Crows Nest

How does your Counsellor compare?

Number of Counsellors in Crows Nest, NSW

70+

Average cost per session

$190

Counsellors in Crows Nest, NSW who prioritize treating:

91% Anxiety
86% Depression
79% Relationship Issues
77% Trauma and PTSD
77% Stress
74% Self Esteem
64% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

59% Bupa
54% Medicare Rebates
49% Medibank Private

How Counsellors in Crows Nest, NSW see their clients

95% In Person and Online
5% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Crows Nest?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.