To other people you appear to be fine, however, on the inside, it feels like a completely different story. You get caught up in internal battles with your own mind, questioning your decisions, second-guessing yourself, overthinking things, and feeling lost, anxious, depressed. It's exhausting. You want to make changes and you are sick of feeling anxious, it is interfering in your life, your work, your relationships. You want things to be different. I can help you sort through the stories, the experiences that have led to this, and to change your old patterns, thoughts, and beliefs, and create the life that you want to live.