Counselling in Conversation
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
7-11 Clarke Street, Suite 203, Crows Nest, NSW 2065
Let's Connect (02) 9100 0758
Anxiety Specialist. I call anxiety “the Internalised Bully”. Countless clients have said “that’s it” when I demystify what is happening to them. I assist clients to understand how anxiety works in their thinking, the difference between reasonable concerns and fears that are particular to them and the painful thought processes associated with anxiety and ways to deal with this. Therapy involves massaging the neuroplasticity of cognitive change. Knotted thoughts are kneaded to soften a space for intentional ways of thinking, thus creating preferred directions, making well informed thoughtful choices.
A keen interest and curiosity in wellbeing and mental health dating back as far as I can remember has been the motivation for my 20+ years of accumulated knowledge and expertise. I am passionate about learning and sharing what assists to take a person in their preferred direction.
I offer a collaborative, respectful and warm approach to working with people as they navigate their way through the effects of problems on their lives that culminate in feeling anxious. I assist clients to bring their wisdoms forward. Together we develop a purposeful understanding of what is important, what matters to them.
Call or Email Counselling in Conversation now for a free 15 minute consultation - (02) 9100 0758
Let's Connect (02) 9100 0758
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Shirley Johanna Heilemann
- In Practice for 21 Years
- Macquarie University and University of Western Sydney, B.Arts in Psychology/Humanities; M.Arts in Critical Psych; Post.Grad Certificate in Applied Psych, Graduated 2003
Psychologist: Shirley Johanna Heilemann
Feel free to ask about qualifications and training experience. Email or (02) 9100 0758
Counselling in Conversation
Psychologist, MPsych, PsyBA General
Expertise and Interests
Practice Areas
- Anxiety
- Depression
- Trauma and PTSD
Do these issues align with your needs? Email or (02) 9100 0758
Counselling in Conversation
Psychologist, MPsych, PsyBA General
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Narrative
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (02) 9100 0758
Counselling in Conversation
Psychologist, MPsych, PsyBA General
Location
Nearby Areas
Call for a free consultation now - (02) 9100 0758
Counselling in Conversation
Psychologist, MPsych, PsyBA General