Sophie Mellish
Psychotherapist, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Alexander Street, Crows Nest, NSW 2065
Let's Connect (02) 9100 0617
My name is Sophie, a Sydney-based counsellor/psychotherapist living and working on Cammeraygal land. My pronouns are she/her. I work within a person-centred, trauma informed practice. In our work, we will explore and unpack what is happening for you with compassion and curiosity. Typically, when we have a better understanding of something, we feel more confident on how to move forward. Once we arrive here, this is the space where we can create meaningful and lasting change through learning new skills to manage our challenges. I feel incredibly privileged to be walking alongside individuals in their therapeutic journey.
I have worked across a wide range of issues, having worked in the EAP industry for many years. I have extensive expertise in domestic violence and narcissistic personality disorder. Alongside my specialties, I have experience in working with issues such as relationship issues, self-esteem. anxiety, grief and loss and, disability.
Sometimes the first step is the most difficult one. Reaching out for support can seem like an overwhelming and scary thing to do. However, I will be with you every step of the way, tailoring your support to you. You are in charge of your own journey, I am just here to help you put one foot in front of the other.
Call or Email Sophie Mellish now for a free 15 minute consultation - (02) 9100 0617
Let's Connect (02) 9100 0617
Finances
Fees
- Individual Sessions $150
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- AHM Health
- ARHG
- CUA Health
- HCF
- Health Partners
- Medibank Private
- Mildura
- Teachers Health
Call or Email me for a free 15 minute consultation now - (02) 9100 0617
Sophie Mellish
Psychotherapist, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Sophie Mellish
- Degree/Diploma from University of Sydney in (B.A Psych ) Bachelor of Arts (Psychology)
- Degree/Diploma from Australian College of Applied Psychology in (MCounsPsyc) Masters of Counselling & Psychotherapy
- Counselling and Psychotherapy, Masters of Counselling and Psychotherapy
Expertise and Interests
Top Expertise
- Narcissistic Personality (NPD)
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Practice Areas
- Cancer
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Infertility
- LGBTQ+
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (02) 9100 0617
Sophie Mellish
Psychotherapist, PACFA