Location
About
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well thats what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind, but direct when needed and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups in person at the Crows Nest, Sydney rooms or online.
I've been working in the mental health sector in a variety of client facing roles over the last eight years. I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private organisations providing therapeutic support to clients with complex mental health, addictions, relationship & family conflict, and trauma.
Just having a down to earth professional to talk these things through with really does help. Change happens! It's so important for you to feel like your counsellor gets you, and choosing a therapist can be daunting! Why dont you just book in for a trial session and see how you go?
Call or Email Sarah Bays for a free 15 minute consultation now - (02) 9100 0134
Finances
- Cost per Session: $140 - $180
Pay By:
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Accepted Insurance Plans
- AHM Health
- CUA Health
If you have private health cover with AHM, any ARHG fund you can access a rebate when you send them the receipt from your session.
Email me or call (02) 9100 0134 with questions.
Qualifications
- Years in Practice: 7 Years
- Membership: Psychotherapy and Counselling Federation of Australia / Clinical Member
- Training: Bachelor of Applied Social Sciences - (Counselling & Psychotherapy) / 2015
Additional Credentials
- Certificate: FIA Fitnation / Cert IV in Fitness / 2020
Location
Specialties
- Addiction
- Anxiety
- Depression
Issues
- Alcohol Use
- Anger Management
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Relationship issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Narrative
- Person-Centred
- Psychodynamic
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 22 Jun 2022
(02) 9100 0134