Sarah Bays
Psychotherapist, PACFA
Verified by Psychology Today
35 Hume Street, Crows Nest, NSW 2065
Let's Connect (02) 9100 0134
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges, and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions both in person or online.
I've been working in the mental health sector in a variety of client facing roles over the last eight years. I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private organisations providing therapeutic support to clients with complex mental health, addictions, relationship issues, family conflict, & trauma.
Just having a down to earth professional to talk these things through with really does help. Change happens! It's so important to feel like your therapist gets you, and choosing a therapist can be daunting! Why don't you just book in for a trial session and see how you go?
Call or Email
Sarah Bays
now for a free 15 minute consultation - (02) 9100 0134
Let's Connect (02) 9100 0134
Finances
Fees
- Individual Sessions $155
- Couple Sessions $200
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Insurance
- AHM Health
- ARHG funds
- Bupa
- CUA Health
- Emergency Services Health
- GU Health
- Medibank Private
- Phoenix Health Fund
- Police Health
- St Lukes Health
Call or Email me for a free 15 minute consultation now - (02) 9100 0134
Sarah Bays
Psychotherapist,
PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia 27225
- In Practice for 8 Years
- Certificate from Evergreen Certification Dialectical Behaviour Therapy Practitioner / 2022
- Certificate from FIA Fitnation Cert IV in Fitness / 2020
- Bachelor of Applied Social Sciences - (Counselling & Psychotherapy) , Graduated 2015
Call or Email me for a free 15 minute consultation now - (02) 9100 0134
Sarah Bays
Psychotherapist,
PACFA
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Depression
Expertise
- Alcohol Use
- Anger Management
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship issues
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (02) 9100 0134
Sarah Bays
Psychotherapist,
PACFA
Client Focus
Age
Teen,
Adults
Participants
Individuals,
Couples
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Sex Worker Allied,
Single Mother,
Transgender Allied
Age
Teen,
Adults
Participants
Individuals,
Couples
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Sex Worker Allied,
Single Mother,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Narrative
- Person-Centred
- Psychodynamic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (02) 9100 0134
Sarah Bays
Psychotherapist,
PACFA
Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (02) 9100 0134
Sarah Bays
Psychotherapist,
PACFA
Last Modified: 5 Jun 2023