Psychologists and Therapists in Neutral Bay, NSW
I work with adults struggling with relationships and difficult events in their past, trying to understand why anxiety and other intense emotions have such a big impact on their lives, and what they can do about it. They may feel stuck, disconnected, or caught in repeating patterns they can’t explain.
I work with adults struggling with relationships and difficult events in their past, trying to understand why anxiety and other intense emotions have such a big impact on their lives, and what they can do about it. They may feel stuck, disconnected, or caught in repeating patterns they can’t explain.
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in Neutral Bay.
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in Neutral Bay.
Hello, I'm Adam, a Clinical Psychologist in North Sydney. I support professionals, teenagers, families, and couples with their mental health and relationships. My philosophy is that therapy should create meaningful changes quickly, and I will help you to reach your goals with a straightforward and no-fuss approach. In our sessions, we will use practical, evidence-based strategies to work through challenges you might face, such as difficulty with managing emotions, feelings of sadness or anxiety, or times when you might feel overwhelmed or stuck. My practice is about creating an inclusive and welcoming space for everyone.
Hello, I'm Adam, a Clinical Psychologist in North Sydney. I support professionals, teenagers, families, and couples with their mental health and relationships. My philosophy is that therapy should create meaningful changes quickly, and I will help you to reach your goals with a straightforward and no-fuss approach. In our sessions, we will use practical, evidence-based strategies to work through challenges you might face, such as difficulty with managing emotions, feelings of sadness or anxiety, or times when you might feel overwhelmed or stuck. My practice is about creating an inclusive and welcoming space for everyone.
Aspiring Minds Child Psychology
Psychologist, MA, PsyBA - Clin. Psych
1 Endorsed
Neutral Bay, NSW 2089
We are a team of relatable psychologists who support children, adolescents, and families seeking clarity around attention, learning, behaviour, or emotional challenges. Many come for comprehensive psychometric assessments, including ADHD and ASD, or support with anxiety and school-related concerns.
Our team combines thorough assessment with practical, tailored strategies. We work closely with families and schools to build understanding, strengthen skills, and create realistic plans—helping young people move forward with greater confidence and stability over time.
We are a team of relatable psychologists who support children, adolescents, and families seeking clarity around attention, learning, behaviour, or emotional challenges. Many come for comprehensive psychometric assessments, including ADHD and ASD, or support with anxiety and school-related concerns.
Our team combines thorough assessment with practical, tailored strategies. We work closely with families and schools to build understanding, strengthen skills, and create realistic plans—helping young people move forward with greater confidence and stability over time.
As a qualified psychologist and certified performance coach, I use evidence-based therapies to support adults navigating personal and professional challenges. My practice focuses on addressing mental health concerns including depression, anxiety, stress, low self-esteem, burnout, and adult ADHD, as well as the lasting impacts of childhood trauma. I also assist with work-related difficulties such as imposter thinking, and workplace performance issues.
With experience across diverse contexts, I provide tailored support to help clients process past experiences, build resilience, and achieve me
As a qualified psychologist and certified performance coach, I use evidence-based therapies to support adults navigating personal and professional challenges. My practice focuses on addressing mental health concerns including depression, anxiety, stress, low self-esteem, burnout, and adult ADHD, as well as the lasting impacts of childhood trauma. I also assist with work-related difficulties such as imposter thinking, and workplace performance issues.
With experience across diverse contexts, I provide tailored support to help clients process past experiences, build resilience, and achieve me
I’m a Clinical Psychologist with more than 15 years’ experience working with adults and couples using attachment-informed and trauma-focused therapies, including EMDR Therapy. Whether you’re seeking emotional support, assessment and diagnosis, or research-backed ways to heal past wounds, break reactive patterns, and create lasting change, I’m here to help.
My aim is to provide a safe, non-judgmental space where you can feel truly seen, understood, and empowered to make meaningful progress on your healing journey.
I am an Accredited Practitioner (EMDR Association of Australia) and Psychology Board (PsyBA) Approved Supervisor.
I’m a Clinical Psychologist with more than 15 years’ experience working with adults and couples using attachment-informed and trauma-focused therapies, including EMDR Therapy. Whether you’re seeking emotional support, assessment and diagnosis, or research-backed ways to heal past wounds, break reactive patterns, and create lasting change, I’m here to help.
My aim is to provide a safe, non-judgmental space where you can feel truly seen, understood, and empowered to make meaningful progress on your healing journey.
I am an Accredited Practitioner (EMDR Association of Australia) and Psychology Board (PsyBA) Approved Supervisor.
Transform your life with my unique blend of therapy, counselling, and coaching, grounded in neuroscience and other modalities. In a safe, supportive, non-judgmental space, I'll meet you exactly where you are as we explore life's challenges together. Whether you're facing stress, anxiety, trauma, loss, grief, or life transitions, I will help you thrive along with practical tools for lasting change. Learn to quiet your inner critic, build self-esteem, set healthy boundaries, understand emotions, communicate with confidence, cultivate meaningful relationships and discover your path to transformative growth and lasting fulfillment.
Transform your life with my unique blend of therapy, counselling, and coaching, grounded in neuroscience and other modalities. In a safe, supportive, non-judgmental space, I'll meet you exactly where you are as we explore life's challenges together. Whether you're facing stress, anxiety, trauma, loss, grief, or life transitions, I will help you thrive along with practical tools for lasting change. Learn to quiet your inner critic, build self-esteem, set healthy boundaries, understand emotions, communicate with confidence, cultivate meaningful relationships and discover your path to transformative growth and lasting fulfillment.
You can book a free 30-minute consultation with me from the start. I specialise in trauma, anxiety, depression, and mood disorders that cause ongoing pain and require real change. I also work with couples who want to reconnect, reduce conflict, and understand the patterns that keep them apart. I have specific experience in perinatal and postnatal depression. Many of my clients are insightful and self aware, yet still feel stuck inside their own responses.
I offer 30 minutes rather than the usual 15, so you have enough time to gain clarity and decide whether working together feels right.
You can book a free 30-minute consultation with me from the start. I specialise in trauma, anxiety, depression, and mood disorders that cause ongoing pain and require real change. I also work with couples who want to reconnect, reduce conflict, and understand the patterns that keep them apart. I have specific experience in perinatal and postnatal depression. Many of my clients are insightful and self aware, yet still feel stuck inside their own responses.
I offer 30 minutes rather than the usual 15, so you have enough time to gain clarity and decide whether working together feels right.
AT My Place Counselling and Psychotherapy offers personal psychotherapy, counselling and professional supervision to individuals, couples and groups. We meet you at wherever you are on your path for growth and change.
Our purpose is to support and work alongside you to guide change and promote growth personally and professionally.
We do this though -
Therapeutic navigation for healing and growth with Psychotherapy and Counselling services for young people (15 years and older) and adults (all ages)
Sharing knowledge and experience we promote learning and growth through therapeutic coaching, supervision and professional development
AT My Place Counselling and Psychotherapy offers personal psychotherapy, counselling and professional supervision to individuals, couples and groups. We meet you at wherever you are on your path for growth and change.
Our purpose is to support and work alongside you to guide change and promote growth personally and professionally.
We do this though -
Therapeutic navigation for healing and growth with Psychotherapy and Counselling services for young people (15 years and older) and adults (all ages)
Sharing knowledge and experience we promote learning and growth through therapeutic coaching, supervision and professional development
My approach is based on recognition of your uniqueness. Working together we can identify what is important for you, issues you may wish to explore, changes you may want to make, or developing a clearer understanding of who you are and what you need. You deserve the opportunity to share your worries, anxieties, your strengths and dreams in a safe and accepting space, and find pathways and hope for the future.
My approach is based on recognition of your uniqueness. Working together we can identify what is important for you, issues you may wish to explore, changes you may want to make, or developing a clearer understanding of who you are and what you need. You deserve the opportunity to share your worries, anxieties, your strengths and dreams in a safe and accepting space, and find pathways and hope for the future.
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
I help adults understand how difficult or painful relationship experiences shape connection, trust, boundaries and self-worth. You may experience patterns of rumination, people pleasing, difficulty trusting others, fear of rejection, loneliness or feelings of low self-worth. This might show up with partners, in family relationships, dating, friendships or parenting. Maybe you recognise these patterns but feel unsure where they came from or why they are so difficult to change.
I help adults understand how difficult or painful relationship experiences shape connection, trust, boundaries and self-worth. You may experience patterns of rumination, people pleasing, difficulty trusting others, fear of rejection, loneliness or feelings of low self-worth. This might show up with partners, in family relationships, dating, friendships or parenting. Maybe you recognise these patterns but feel unsure where they came from or why they are so difficult to change.
I work with high-functioning men, often in leadership roles or demanding professional environments, who are used to carrying responsibility and coping on their own. They come when the pressure builds, showing up as anxiety, irritability, relationship strain, or a sense that something feels off. I help them make sense of what’s been hard to see or put into words, understand their patterns, and find a steadier, more effective way forward.
I work with high-functioning men, often in leadership roles or demanding professional environments, who are used to carrying responsibility and coping on their own. They come when the pressure builds, showing up as anxiety, irritability, relationship strain, or a sense that something feels off. I help them make sense of what’s been hard to see or put into words, understand their patterns, and find a steadier, more effective way forward.
I'm a Clinical Psychologist (she/her) based in St Leonards, passionate about supporting teenagers and adults through trauma, anxiety, depression, people-pleasing, perfectionism, low self-esteem, and low self-worth. My approach is highly relational—the connection we build is central to the work. I believe meaningful change begins with self-understanding. As we develop awareness of our patterns, needs, and values, we can start to feel more grounded, shift long-held beliefs, heal the nervous system, and better navigate life’s challenges.
I'm a Clinical Psychologist (she/her) based in St Leonards, passionate about supporting teenagers and adults through trauma, anxiety, depression, people-pleasing, perfectionism, low self-esteem, and low self-worth. My approach is highly relational—the connection we build is central to the work. I believe meaningful change begins with self-understanding. As we develop awareness of our patterns, needs, and values, we can start to feel more grounded, shift long-held beliefs, heal the nervous system, and better navigate life’s challenges.
Hello and welcome. Do you feel disconnected from yourself and others? Are you struggling to manage your overwhelming emotions? You might be experiencing relationship challenges causing you distress and find it difficult to express your needs and wants. Perhaps difficult past experiences impact your present circumstances leaving you feeling stuck and lonely. Or you might be concerned about your or someone else’s substance use, disordered eating, or suffering chronic pain. These experiences might leave you feeling powerless. I am here to support you in finding freedom from what holds you back and achieving true lasting transformation.
Hello and welcome. Do you feel disconnected from yourself and others? Are you struggling to manage your overwhelming emotions? You might be experiencing relationship challenges causing you distress and find it difficult to express your needs and wants. Perhaps difficult past experiences impact your present circumstances leaving you feeling stuck and lonely. Or you might be concerned about your or someone else’s substance use, disordered eating, or suffering chronic pain. These experiences might leave you feeling powerless. I am here to support you in finding freedom from what holds you back and achieving true lasting transformation.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
I am a warm and empathetic Psychologist with extensive experience supporting children, adolescents and adults to lead healthier and happier lives by overcoming their concerns with practical solutions that empower them to achieve their goals. My treatment includes various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication, grief and loss and emotion-regulation issues. I provide a warm and collaborative space where challenges can be safely explored and worked through. I also conduct ASD and ADHD assessments.
I am a warm and empathetic Psychologist with extensive experience supporting children, adolescents and adults to lead healthier and happier lives by overcoming their concerns with practical solutions that empower them to achieve their goals. My treatment includes various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication, grief and loss and emotion-regulation issues. I provide a warm and collaborative space where challenges can be safely explored and worked through. I also conduct ASD and ADHD assessments.
Are you feeling overwhelmed, disconnected, or stuck, whether it shows up as anxiety, burnout, grief, or a difficult relationship with food or your body? You don’t have to navigate this alone.
I support adults experiencing anxiety, burnout, grief, major life transitions, and body image concerns.
Are you feeling overwhelmed, disconnected, or stuck, whether it shows up as anxiety, burnout, grief, or a difficult relationship with food or your body? You don’t have to navigate this alone.
I support adults experiencing anxiety, burnout, grief, major life transitions, and body image concerns.
Jennifer is a Clinical Counsellor & Psychotherapist who provides Individual, Couple & Family Counselling. Counselling approach is trauma-informed and person-centred, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns. Space is provided to empower the client to work collaboratively to achieve growth, change, increased well-being and new possibilities. She is a Clinical Member of PACFA and an Accredited Clinical Supervisor. Jennifer has had her own private practice for over 10 years and has been a Lifeline counsellor.
Jennifer is a Clinical Counsellor & Psychotherapist who provides Individual, Couple & Family Counselling. Counselling approach is trauma-informed and person-centred, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns. Space is provided to empower the client to work collaboratively to achieve growth, change, increased well-being and new possibilities. She is a Clinical Member of PACFA and an Accredited Clinical Supervisor. Jennifer has had her own private practice for over 10 years and has been a Lifeline counsellor.
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How does your Therapist compare?
Number of Psychologists and Therapists in Neutral Bay, NSW
60+
Average cost per session
$220
Psychologists and Therapists in Neutral Bay, NSW who prioritize treating:
| 84% | Anxiety |
| 81% | Relationship Issues |
| 76% | Depression |
| 75% | Self Esteem |
| 73% | Stress |
| 67% | Trauma and PTSD |
| 54% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 64% | Bupa |
| 61% | Medicare Rebates |
| 61% | Medibank Private |
How Psychologists and Therapists in Neutral Bay, NSW see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Neutral Bay?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
