Counselling in Sydney, NSW
Antonia Saunokonoko
Psychotherapist, PhD, ACA-L2
Verified Verified
Sydney, NSW 2000
Addictions and eating disorders are complex conditions and even recovery can present its challenges.
Are you struggling with an eating disorder, alcoholism or an addiction? Or are you already in recovery but experiencing high anxiety, coming up against obstacles in relationships, or finding your emotions overwhelming? If you're ready for change, I can provide you with the support you need to move beyond these difficulties and start living your life with purpose, peace, freedom and contentment.
Addictions and eating disorders are complex conditions and even recovery can present its challenges.
Are you struggling with an eating disorder, alcoholism or an addiction? Or are you already in recovery but experiencing high anxiety, coming up against obstacles in relationships, or finding your emotions overwhelming? If you're ready for change, I can provide you with the support you need to move beyond these difficulties and start living your life with purpose, peace, freedom and contentment.
Nina Vucetic
Psychotherapist, PACFA
Verified Verified
Potts Point, NSW 2011
I am a trauma informed Psychotherapist specialising in helping you heal from addiction, eating disorders and the impact of trauma. I have a special interest and extensive experience with eating disorder recovery. I believe that full recovery is possible. I can help if you are experiencing bulimia, binge eating, orthorexia, restrictive eating, chronic dieting, compulsive exercise and body image issues. I believe you are unique and so is your healing journey. You can experience true healing beyond just symptom relief.
I am a trauma informed Psychotherapist specialising in helping you heal from addiction, eating disorders and the impact of trauma. I have a special interest and extensive experience with eating disorder recovery. I believe that full recovery is possible. I can help if you are experiencing bulimia, binge eating, orthorexia, restrictive eating, chronic dieting, compulsive exercise and body image issues. I believe you are unique and so is your healing journey. You can experience true healing beyond just symptom relief.
Lighthouse Therapeutic
Psychotherapist, PACFA
Verified Verified
Kogarah, NSW 2217
I am an experienced clinical counsellor and psychotherapist working in private hospital settings and private practice with a special interest in eating disorders, addictions, OCD and couples counselling with a focus on distress tolerance, emotion regulation, mindfulness and assertive communication as well body positivity, self compassion and acceptance.
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
I am an experienced clinical counsellor and psychotherapist working in private hospital settings and private practice with a special interest in eating disorders, addictions, OCD and couples counselling with a focus on distress tolerance, emotion regulation, mindfulness and assertive communication as well body positivity, self compassion and acceptance.
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
Anastasia Hronis
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Kogarah, NSW 2217
anxiety, depression, anger, stress), as well as clients who have trauma, PTSD, addiction concerns, personality disorders, OCD, relationship concerns and eating disorders.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
anxiety, depression, anger, stress), as well as clients who have trauma, PTSD, addiction concerns, personality disorders, OCD, relationship concerns and eating disorders.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
Katrina English
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Leichhardt, NSW 2040
I am a registered psychologist working with young people (14+) and adults who experience mood and/or emotion dysregulation; struggle with addictive or compulsive behaviours, including substance use, suicidal thoughts and self-harm; eating disorders; and people who have experienced trauma, including painful early life experiences. I have experience working with individuals, groups and families across education, health and community settings. I aim to create a warm and validating space in which you can safely explore your challenges and work towards a greater sense of self-agency, and compassionate understanding of yourself.
I am a registered psychologist working with young people (14+) and adults who experience mood and/or emotion dysregulation; struggle with addictive or compulsive behaviours, including substance use, suicidal thoughts and self-harm; eating disorders; and people who have experienced trauma, including painful early life experiences. I have experience working with individuals, groups and families across education, health and community settings. I aim to create a warm and validating space in which you can safely explore your challenges and work towards a greater sense of self-agency, and compassionate understanding of yourself.
Online Trauma Brainspotting Counsellor
Counsellor, ACA-L3
Verified Verified
Sydney, NSW 2000 (Online Only)
Brainspotting liberates brains from irrational fears, addiction, PTSD, OCD eating disorders, anxiety, & resolves trauma.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
Brainspotting liberates brains from irrational fears, addiction, PTSD, OCD eating disorders, anxiety, & resolves trauma.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
Janine Epere
Psychotherapist, PsychD, ACA-L4
Verified Verified
North Ryde, NSW 2113
My unique expertise in recovery from life controlling issues including addictions, eating disorders, self-harm, childhood abuse, attachment trauma & complex trauma, cause me to stand out among others.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
My unique expertise in recovery from life controlling issues including addictions, eating disorders, self-harm, childhood abuse, attachment trauma & complex trauma, cause me to stand out among others.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
David McCarthy Counselling
Counsellor, PACFA
Verified Verified
Balmain, NSW 2041
I am an Addictions Specialist Therapist specialising in working with Executives. I work with executives wishing to reduce or cease their use of addictive substances and/ or behaviours. I recognise the more traditional substance abuse disorders (all drugs and alcohol). I also recognise the full spectrum of problem behaviours known as "process addictions". These include but are not limited to sex, gaming, exercise, gambling, self harm and overeating. People usually approach me because they are experiencing unmanageable associated consequences to their using such as overwhelming anxiety, depression, and relationship breakdown etc..
I am an Addictions Specialist Therapist specialising in working with Executives. I work with executives wishing to reduce or cease their use of addictive substances and/ or behaviours. I recognise the more traditional substance abuse disorders (all drugs and alcohol). I also recognise the full spectrum of problem behaviours known as "process addictions". These include but are not limited to sex, gaming, exercise, gambling, self harm and overeating. People usually approach me because they are experiencing unmanageable associated consequences to their using such as overwhelming anxiety, depression, and relationship breakdown etc..
Drummoyne Psychology
Psychologist, MPsych, MAPS
Verified Verified
Drummoyne, NSW 2047
The staff at Drummoyne Psychology are warm and non-judgemental Clinical Psychologists. They work with people to increase life quality, taking a holistic approach to bring sustained change. They aim to work with each person in a tailored application of psychology, to reduce suffering, build resilience and cultivate inner contentment. The staff at Drummoyne Psycholo are experienced therapists who are also experienced relationship counsellors and have a passion for improving communication, increasing validation and fostering connection in relationships.
The staff at Drummoyne Psychology are warm and non-judgemental Clinical Psychologists. They work with people to increase life quality, taking a holistic approach to bring sustained change. They aim to work with each person in a tailored application of psychology, to reduce suffering, build resilience and cultivate inner contentment. The staff at Drummoyne Psycholo are experienced therapists who are also experienced relationship counsellors and have a passion for improving communication, increasing validation and fostering connection in relationships.
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
Mosman, NSW 2088
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
Sarah Bays
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person & online.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person & online.
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Stephanie Elizabeth Guerin
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Mona Vale, NSW 2103
I work with several modalities with clients to meet the presenting needs of the client. My focus is to build rapport and a safe therapeutic relationship that fosters trust and exploration. I meet the client where they are currently at in their lives to address their concerns and needs. My professional experience covers issues relating to mental health and well-being including depression, anxiety, trauma, PTSD, disordered eating and body issues, relationship challenges and separations, life transitions , childhood trauma and codependency . I work from a trauma informed perspective to build safety and agency with the client.
I work with several modalities with clients to meet the presenting needs of the client. My focus is to build rapport and a safe therapeutic relationship that fosters trust and exploration. I meet the client where they are currently at in their lives to address their concerns and needs. My professional experience covers issues relating to mental health and well-being including depression, anxiety, trauma, PTSD, disordered eating and body issues, relationship challenges and separations, life transitions , childhood trauma and codependency . I work from a trauma informed perspective to build safety and agency with the client.
Amber Rules - Sydney Addictions Recovery
Psychotherapist, PACFA
Verified Verified
7 Endorsed
Leichhardt, NSW 2040
Do you struggle with drugs, alcohol, gambling or another addictive behaviour that is difficult to shake? Or are you a family member who is impacted by someone else's addictive behaviours? I can help you understand addiction and make sense of the chaos it causes in your life. Together, we'll use a combination of education, information and counselling support to ensure you can make choices that you're happy with, and live a life you're proud of. I also work with people experiencing complex mental and physical health issues that can accompany addiction, such as ADHD/ADD, chronic pain, relational difficulties, and psychiatric diagnoses.
Do you struggle with drugs, alcohol, gambling or another addictive behaviour that is difficult to shake? Or are you a family member who is impacted by someone else's addictive behaviours? I can help you understand addiction and make sense of the chaos it causes in your life. Together, we'll use a combination of education, information and counselling support to ensure you can make choices that you're happy with, and live a life you're proud of. I also work with people experiencing complex mental and physical health issues that can accompany addiction, such as ADHD/ADD, chronic pain, relational difficulties, and psychiatric diagnoses.
Circle of Life Psychology Practice
Psychologist, MAPS
Verified Verified
Sydney, NSW 2000
Seeking help from a psychologist could be overwhelming and stressful. It may be seen as a sign of weakness or suggest that there is something wrong with the person. My professional aim is to assist the person seeking help in a collaborative, compassionate and authentic manner, in a therapeutic space where personal issues are viewed as opportunities to discover personal strengths, to foster personal growth and improve quality of life. I am deeply committed to empower individuals in overcoming the social stigma associated with mental health issues and I value each person’s uniqueness during their engagement in mental health recovery.
Seeking help from a psychologist could be overwhelming and stressful. It may be seen as a sign of weakness or suggest that there is something wrong with the person. My professional aim is to assist the person seeking help in a collaborative, compassionate and authentic manner, in a therapeutic space where personal issues are viewed as opportunities to discover personal strengths, to foster personal growth and improve quality of life. I am deeply committed to empower individuals in overcoming the social stigma associated with mental health issues and I value each person’s uniqueness during their engagement in mental health recovery.
Psyhi Psychology Services
Psychologist, PsyBA General
Verified Verified
Brighton-Le-Sands, NSW 2216 (Online Only)
At Psyhi Psychology Services we believe EVERYBODY deserves to live a happy, healthy and fulfilled life. That’s why we have created an inviting, safe and non-judgemental space where you will feel heard, valued and supported. We have a deep awareness and understanding of the different challenges that can lead people to seek out therapy, therefore we will always demonstrate empathy and compassion in our interactions with you.
At Psyhi Psychology Services we believe EVERYBODY deserves to live a happy, healthy and fulfilled life. That’s why we have created an inviting, safe and non-judgemental space where you will feel heard, valued and supported. We have a deep awareness and understanding of the different challenges that can lead people to seek out therapy, therefore we will always demonstrate empathy and compassion in our interactions with you.
Maria Simonetta
Psychotherapist, PACFA
Verified Verified
Summer Hill, NSW 2130
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
EMDR and Trauma Treatment - Changes Group
Counsellor, ACA-L4
Verified Verified
Avalon Beach, NSW 2107
Are you struggling with PTSD, complex PTSD, or any addiction? Is your current therapy just not working even though you tried your hardest? Recent brain research tells us that talk therapy doesn't give us the expected outcomes we once thought. We know that traumatic incidents can affect us years later. Our brain stores past traumas in a particular way that tries to keep us safe from disturbing memories; we know that the trauma resurfaces elsewhere. It comes out in flashbacks, heightened nervous system responses or self-soothing behaviours, which result in addictions. If you feel like you are going around in circles, help is at hand.
Are you struggling with PTSD, complex PTSD, or any addiction? Is your current therapy just not working even though you tried your hardest? Recent brain research tells us that talk therapy doesn't give us the expected outcomes we once thought. We know that traumatic incidents can affect us years later. Our brain stores past traumas in a particular way that tries to keep us safe from disturbing memories; we know that the trauma resurfaces elsewhere. It comes out in flashbacks, heightened nervous system responses or self-soothing behaviours, which result in addictions. If you feel like you are going around in circles, help is at hand.
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Leonie Catherine Wolff
Psychologist, MA, MAPS
Verified Verified
Matraville, NSW 2036
Leonie has lived in the local area her whole life and has been practicing in Matraville for over 20 years. Leonie holds a Masters Degree in Psychology from Sydney University, is AHPRA, NDIS and SIRA accredited. Through her career Leonie has assisted patients of virtually every cultural background and believes the diversity of her patients has led to her skill and strength as a practitioner.
Leonie has lived in the local area her whole life and has been practicing in Matraville for over 20 years. Leonie holds a Masters Degree in Psychology from Sydney University, is AHPRA, NDIS and SIRA accredited. Through her career Leonie has assisted patients of virtually every cultural background and believes the diversity of her patients has led to her skill and strength as a practitioner.
Trupti Dave
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Blacktown, NSW 2148
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
See more therapy options for Sydney
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.