Psychologists and Therapists in Balmain, NSW
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
Many of my clients are thoughtful, capable people who feel stuck in recurring patterns despite functioning well in other areas of life. They may be navigating relationship difficulties, family estrangement, anxiety, trauma, grief, life transitions, or questions of identity and meaning. Together we explore not only what's happening, but why it keeps happening. Therapy is tailored to the individual or couple, helping clients develop greater self-awareness, strengthen relationships, and make more intentional choices aligned with the life they want to live.
Many of my clients are thoughtful, capable people who feel stuck in recurring patterns despite functioning well in other areas of life. They may be navigating relationship difficulties, family estrangement, anxiety, trauma, grief, life transitions, or questions of identity and meaning. Together we explore not only what's happening, but why it keeps happening. Therapy is tailored to the individual or couple, helping clients develop greater self-awareness, strengthen relationships, and make more intentional choices aligned with the life they want to live.
Valerie has worked as a Psychologist for over 30 years. She has a caring, compassionate, respectful and non-judgemental approach. She supports and helps empower clients to navigate and grow through life's inevitable challenges, particularly important during our current strained times.
Valerie has worked as a Psychologist for over 30 years. She has a caring, compassionate, respectful and non-judgemental approach. She supports and helps empower clients to navigate and grow through life's inevitable challenges, particularly important during our current strained times.
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
I am a Clinical Psychologist providing services to adolescents and adults with a wide range of needs. I take a person-centred approach to therapy, meaning that I work collaboratively with you in determining the best pathway towards making sense of and overcoming psychological difficulties. All work is conducted in the context of an empathic and non-judgemental atmosphere.
I am a Clinical Psychologist providing services to adolescents and adults with a wide range of needs. I take a person-centred approach to therapy, meaning that I work collaboratively with you in determining the best pathway towards making sense of and overcoming psychological difficulties. All work is conducted in the context of an empathic and non-judgemental atmosphere.
As a trauma-informed Psychotherapist and Counsellor working with adults, young people and couples. My work focuses on helping clients understand and work through complex emotional experiences. Informed by evidence-based and trauma-informed therapeutic frameworks within a collaborative, person-centred approach.
As a trauma-informed Psychotherapist and Counsellor working with adults, young people and couples. My work focuses on helping clients understand and work through complex emotional experiences. Informed by evidence-based and trauma-informed therapeutic frameworks within a collaborative, person-centred approach.
I am an Addictions Specialist Therapist specialising in working with populations suffering from trauma. I am also an EMDRA accredited EMDR practitioner. I use advanced techniques from within the EMDR framework including Structural Dissociation Theory and Internal Family Systems Theory or “parts work”. I recognise the full spectrum of problem behaviours known as "process addictions". These include but are not limited to sex, gaming, exercise, gambling, self harm and overeating. Appointments also available Saturday and Sunday.
I am an Addictions Specialist Therapist specialising in working with populations suffering from trauma. I am also an EMDRA accredited EMDR practitioner. I use advanced techniques from within the EMDR framework including Structural Dissociation Theory and Internal Family Systems Theory or “parts work”. I recognise the full spectrum of problem behaviours known as "process addictions". These include but are not limited to sex, gaming, exercise, gambling, self harm and overeating. Appointments also available Saturday and Sunday.
Treat Yourself Well Psychology Sydney
Psychologist, MPsych, PsyBA General
1 Endorsed
Balmain, NSW 2041
Treat Yourself Well Sydney is an established integrative psychology practice offering assessment and therapy for anxiety, depression, stress, and relational concerns across the lifespan. We offer particular expertise in supporting individuals with eating disorders, trauma, and neurodivergence.
Our psychologists are credentialed in eating disorder care and work within trauma-informed, compassion-focused, and inclusive frameworks. Our approach is grounded in a non-diet, weight-neutral, Health at Every Size (HAES) philosophy, with a considered focus on creating space for difference and supporting safety and a sense of belonging.
Treat Yourself Well Sydney is an established integrative psychology practice offering assessment and therapy for anxiety, depression, stress, and relational concerns across the lifespan. We offer particular expertise in supporting individuals with eating disorders, trauma, and neurodivergence.
Our psychologists are credentialed in eating disorder care and work within trauma-informed, compassion-focused, and inclusive frameworks. Our approach is grounded in a non-diet, weight-neutral, Health at Every Size (HAES) philosophy, with a considered focus on creating space for difference and supporting safety and a sense of belonging.
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
I work with adults who are navigating periods of change, emotional strain, or patterns that no longer feel sustainable. Many are managing full and complex lives, yet privately feel stuck in habits or ways of coping that no longer serve them, including alcohol use, people-pleasing, overthinking, or a persistent sense of pressure or self-doubt. I have particular experience supporting clients with grief, relationship challenges, questions around career and direction, and deeper concerns around self-worth and identity. I work collaboratively to understand underlying patterns and develop more sustainable ways of coping and living.
I work with adults who are navigating periods of change, emotional strain, or patterns that no longer feel sustainable. Many are managing full and complex lives, yet privately feel stuck in habits or ways of coping that no longer serve them, including alcohol use, people-pleasing, overthinking, or a persistent sense of pressure or self-doubt. I have particular experience supporting clients with grief, relationship challenges, questions around career and direction, and deeper concerns around self-worth and identity. I work collaboratively to understand underlying patterns and develop more sustainable ways of coping and living.
Gestalt therapist first! However, I use several other integrative, evidence‑based approaches tailored to each person’s needs. Building a secure, collaborative therapeutic relationship is central—I meet clients where they are to address depression, anxiety, trauma/PTSD, alcohol/drug addiction, relationship challenges, life transitions, attachment wounds and codependency.
Gestalt therapist first! However, I use several other integrative, evidence‑based approaches tailored to each person’s needs. Building a secure, collaborative therapeutic relationship is central—I meet clients where they are to address depression, anxiety, trauma/PTSD, alcohol/drug addiction, relationship challenges, life transitions, attachment wounds and codependency.
Are you feeling stuck, overwhelmed, or disconnected? Whether you're struggling with anxiety, stress, relationship challenges, past trauma including abuse and sexual abuse, or navigating a major life transition, you're not alone. Life can feel heavy at times, and reaching out for support is a courageous first step.
As a counsellor with over 14 years of experience, I provide a compassionate, non-judgmental, safe space where you can explore your thoughts, emotions and challenges. My approach is warm, collaborative, and tailored to your unique needs. I am also a supervisor and can support you in setting up or expanding your business.
Are you feeling stuck, overwhelmed, or disconnected? Whether you're struggling with anxiety, stress, relationship challenges, past trauma including abuse and sexual abuse, or navigating a major life transition, you're not alone. Life can feel heavy at times, and reaching out for support is a courageous first step.
As a counsellor with over 14 years of experience, I provide a compassionate, non-judgmental, safe space where you can explore your thoughts, emotions and challenges. My approach is warm, collaborative, and tailored to your unique needs. I am also a supervisor and can support you in setting up or expanding your business.
Katherine (she/her) is an experienced and attuned Clinical Psychologist, holding a Masters of Clinical Psychology (UTS) and an Honours degree in Liberal Arts and Sciences - Psychology (University of Sydney). She is passionate about resilience and authenticity, considering these essential components of human flourishing. Within a welcoming space, Katherine values working in partnership with clients to explore their personal history and meet their present needs. She fosters an environment of wisdom, candour and self-reflection in order to promote meaningful change and wellbeing.
Katherine (she/her) is an experienced and attuned Clinical Psychologist, holding a Masters of Clinical Psychology (UTS) and an Honours degree in Liberal Arts and Sciences - Psychology (University of Sydney). She is passionate about resilience and authenticity, considering these essential components of human flourishing. Within a welcoming space, Katherine values working in partnership with clients to explore their personal history and meet their present needs. She fosters an environment of wisdom, candour and self-reflection in order to promote meaningful change and wellbeing.
I work with several modalities with clients to meet the presenting needs of the client. My focus is to build rapport and a safe therapeutic relationship that fosters trust and exploration. I meet the client where they are currently at in their lives to address their concerns and needs. My professional experience covers issues relating to mental health and well-being including depression, anxiety, trauma, PTSD, disordered eating and body issues, relationship challenges and separations, life transitions , childhood trauma and codependency . I work from a trauma informed perspective to build safety and agency with the client.
I work with several modalities with clients to meet the presenting needs of the client. My focus is to build rapport and a safe therapeutic relationship that fosters trust and exploration. I meet the client where they are currently at in their lives to address their concerns and needs. My professional experience covers issues relating to mental health and well-being including depression, anxiety, trauma, PTSD, disordered eating and body issues, relationship challenges and separations, life transitions , childhood trauma and codependency . I work from a trauma informed perspective to build safety and agency with the client.
I came to be a Gestalt therapist because of my own lived experiences, and I’m proud to say the person I am today is because I had the courage to seek support. Therapy in my view is a safe place where you can come and truly be yourself, to be seen and heard free of judgment so you can explore who you are and how you are in the world. For me it’s all about the restoration of choice, to choose how you want to live, and my role is to support you through that process. Human beings are relational by nature, and it is in the relationship we have with ourselves and with others that we heal and grow.
I came to be a Gestalt therapist because of my own lived experiences, and I’m proud to say the person I am today is because I had the courage to seek support. Therapy in my view is a safe place where you can come and truly be yourself, to be seen and heard free of judgment so you can explore who you are and how you are in the world. For me it’s all about the restoration of choice, to choose how you want to live, and my role is to support you through that process. Human beings are relational by nature, and it is in the relationship we have with ourselves and with others that we heal and grow.
Inner Child Psychology is a neuroaffirming child psychology practice offering autism and ADHD assessments, therapy, and parent support across Inner West Sydney, with clinics in Alexandria and Balmain.
Inner Child Psychology is a neuroaffirming child psychology practice offering autism and ADHD assessments, therapy, and parent support across Inner West Sydney, with clinics in Alexandria and Balmain.
Hi, I’m Tamara Buchanan. I founded CounsellingCo as a person-centred, trauma-informed, evidence-based practice devoted to helping people with drug & alcohol issues, behavioural and social media addictions, executive stress, and mental health issues before they reach crisis point. I work with you to understand how early childhood, ADHD, trauma, PTSD, grief, and all experiences to date shape your emotions, beliefs, mood and behaviours. I will gently challenge and empower you to move forward. If you have tried everything but therapy, CounsellingCo is your first step to making a positive change.
Hi, I’m Tamara Buchanan. I founded CounsellingCo as a person-centred, trauma-informed, evidence-based practice devoted to helping people with drug & alcohol issues, behavioural and social media addictions, executive stress, and mental health issues before they reach crisis point. I work with you to understand how early childhood, ADHD, trauma, PTSD, grief, and all experiences to date shape your emotions, beliefs, mood and behaviours. I will gently challenge and empower you to move forward. If you have tried everything but therapy, CounsellingCo is your first step to making a positive change.
Hi, I’m Alicia — a qualified and compassionate counsellor with over eight years of experience supporting adolescents and adults. I create a warm, non-judgmental space where people feel genuinely listened to, respected, and supported as they navigate the joys, sorrows, pressures and challenges that happen in life.
Hi, I’m Alicia — a qualified and compassionate counsellor with over eight years of experience supporting adolescents and adults. I create a warm, non-judgmental space where people feel genuinely listened to, respected, and supported as they navigate the joys, sorrows, pressures and challenges that happen in life.
Hello, I work with people using a range of psychotherapeutic approaches that are trauma-informed to support people in achieving lasting growth. Developing together a safe space within which to explore, we can work towards understanding your story and underlying life themes to find opportunities for growth and change. I am passionate about supporting people towards healing and wellbeing and work with an interest in the body-mind connection. I am an ANZAP Registered Psychotherapist(r) and an Accredited Mental Health Social Worker.
Hello, I work with people using a range of psychotherapeutic approaches that are trauma-informed to support people in achieving lasting growth. Developing together a safe space within which to explore, we can work towards understanding your story and underlying life themes to find opportunities for growth and change. I am passionate about supporting people towards healing and wellbeing and work with an interest in the body-mind connection. I am an ANZAP Registered Psychotherapist(r) and an Accredited Mental Health Social Worker.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges.
I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges.
I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
See more therapy options for Balmain
How does your Therapist compare?
Number of Psychologists and Therapists in Balmain, NSW
80+
Average cost per session
$205
Psychologists and Therapists in Balmain, NSW who prioritize treating:
| 85% | Anxiety |
| 78% | Self Esteem |
| 77% | Relationship Issues |
| 74% | Depression |
| 72% | Trauma and PTSD |
| 70% | Stress |
| 50% | Women's Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 61% | Bupa |
| 52% | Medicare Rebates |
| 52% | Medibank Private |
How Psychologists and Therapists in Balmain, NSW see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Balmain?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
