I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
CONVENIENT ONLINE TELEHEALTH SESSIONS. Dale’s approach is warm, caring, practical and down to earth. He is highly knowledgeable and experienced with a range of evidence- based psychological treatments such as: Cognitive Behaviour Therapy, Attachment and Commitment Therapy, Mindfulness, Solution Focused Therapy, Motivational Interviewing, and Crisis Management. He has worked in community clinics, hospital settings, and private psychology clinics in Queensland.
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist in making changes to your life that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This also influences my work frame, in relation to your psychosocial and mental health experiences.
Daria is a highly empathic, warm and down to earth Clinical Psychologist, Couples Therapist and Executive Coach who is dedicated to supporting her clients in reaching their goals. Daria is passionate about helping individuals, couples and families across a wide range of presentations, and prefers to use an integrative approach to therapy and coaching. Her robust understanding and experience with clinical and corporate presentations contributes to her strong desire to support clients in achieving meaningful change, growth and personal development in any area of their lives.
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
You are infinitely more than your mind. If you’re wondering if there’s more to healing than just talking about problems, welcome to body-mind therapy. A somatic approach satisfies our intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance to access our whole being, together we re-pattern unhelpful early imprints. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
I work with adults who are seeking to find meaning, direction and self growth in their lives. They may be going through stressful life events, major milestones in their relationships or health, changes of roles, and other life adversities.
I provide therapy for children, adolescents, adults, and families who are willing to take that first step towards change and a brighter future. I approach therapy collaboratively and help people find their own unique approach to overcome the challenges of life, and I ensure that this therapy is evidence-based. Instead of only focusing on the reasons that people come into therapy, I also focus on the strengths that can get someone back on their feet again.
We all have a right to help with our lives, without judgement; further, few people have endless funds, so my sensitive yet honest feedback, will make a difference quickly. I work with people of all ages, with many different issues, and I specialise in complex cases and long term therapy. I look forward to hearing how I can help you.
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy, to allow people to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
Jennifer is a Counsellor and Psychotherapist committed to providing individuals with the unique opportunity to be heard by a caring health professional in an accepting environment where new possibilities and life changes become an option. Jennifer works in private practice, at a NFO & is a sessional academic and supervisor at Canberra University. She works collaboratively with individuals, couples or family to achieve growth, change and new possibilities. Jennifer is interested in counselling people who desire life change, are experiencing relationship issues, are stressed, grieving, or experiencing mental health issues
Noble Psychology is located in North Manly. We provide evidence-based treatment when working with children, adolescents, and parents. We offer a range of psychological and psychometric assessments. Our goal is to provide therapeutic support to help children, adolescents, and parents thrive.
This is a private online therapy (Telehealth) for adults needing a safe space to talk. If you are suffering with depression, stress, anxiety, loneliness, bereavement, trauma, relationship issues and more, I would like to help you find your strengths and rediscover who you are, and to assist you to navigate your negative experiences and emotions. Together we will make this journey less stressful.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well thats what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind, but direct when needed and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups in person at the Crows Nest, Sydney rooms or online.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Mosman are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Mosman then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How do I find psychologists in Mosman with the specialty experience I’m looking for?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Mosman, or Child Psychologists in Mosman.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Mosman psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Mosman specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.