Counselling in Sydney, NSW

Gabby works with various presentations, such as depression, stress, anxiety, ASD, ADHD, eating disorders, relationship difficulties, grief and loss, and emotion dysregulation. She sees clients on a short and long-term basis, utilising evidence-based modalities tailored to individual client needs and goals. She promotes the education of patients and their family members on mental and behaviour disorders, making use of psychoeducation as a supporting aspect of the client’s treatment.
Gabby works with various presentations, such as depression, stress, anxiety, ASD, ADHD, eating disorders, relationship difficulties, grief and loss, and emotion dysregulation. She sees clients on a short and long-term basis, utilising evidence-based modalities tailored to individual client needs and goals. She promotes the education of patients and their family members on mental and behaviour disorders, making use of psychoeducation as a supporting aspect of the client’s treatment.

Morag Paterson
Psychologist, MSc, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Sydney, NSW 2000
Are you having problems coping with the challenges of life? Do you have difficulties with the effects of trauma, anxiety, depression, stress, disordered eating or relationships? Are you wanting life to be better but feeling stuck? Maybe you are feeling alone, disconnected and lost as to how to change your unhelpful thoughts, behaviours and relationship patterns. Hi! I’m Morag and I am a warm, empathic and passionate Counselling Psychologist who can help you with this. I have been a Psychologist for 19 years. I value the importance of the therapy relationship and teach strategies to facilitate change.
Are you having problems coping with the challenges of life? Do you have difficulties with the effects of trauma, anxiety, depression, stress, disordered eating or relationships? Are you wanting life to be better but feeling stuck? Maybe you are feeling alone, disconnected and lost as to how to change your unhelpful thoughts, behaviours and relationship patterns. Hi! I’m Morag and I am a warm, empathic and passionate Counselling Psychologist who can help you with this. I have been a Psychologist for 19 years. I value the importance of the therapy relationship and teach strategies to facilitate change.

National Trauma Clinic Psychologists and Consultants have extensive experience working with individuals, couples and families suffering from the broad range of psychological issues including relationship issues, family issues, workplace issues and symptomatic problems with PTSD, depression, anxiety and the like.
National Trauma Clinic Psychologists and Consultants have extensive experience working with individuals, couples and families suffering from the broad range of psychological issues including relationship issues, family issues, workplace issues and symptomatic problems with PTSD, depression, anxiety and the like.

My role is to listen, to understand and to identify what it is that you seek help with. Our work will be about building an understanding of what is going on internally and externally for you, in particular, the things about yourself that you may not be aware of. As we gain this understanding of you, it becomes easier for you and I to make sense of what is happening within you, why you act and feel a particular way in certain situations and relationships. By understanding and acting on these things, you will be able to bring about change in your life.
My role is to listen, to understand and to identify what it is that you seek help with. Our work will be about building an understanding of what is going on internally and externally for you, in particular, the things about yourself that you may not be aware of. As we gain this understanding of you, it becomes easier for you and I to make sense of what is happening within you, why you act and feel a particular way in certain situations and relationships. By understanding and acting on these things, you will be able to bring about change in your life.

Hi I'm Lisa - my work explores the ways stress and trauma affect the mind-body system. I work holistically tending to your relational, behavioural, cognitive, emotional, somatic, and spiritual (if you're so inclined) layers of experience. I draw from a range of therapeutic modalities depending on your needs, and work collaboratively with you to determine what those needs are. I am interested to understand your unique human experience and work from a place of support and understanding, while building on your strengths and resources to help you on your path.
Hi I'm Lisa - my work explores the ways stress and trauma affect the mind-body system. I work holistically tending to your relational, behavioural, cognitive, emotional, somatic, and spiritual (if you're so inclined) layers of experience. I draw from a range of therapeutic modalities depending on your needs, and work collaboratively with you to determine what those needs are. I am interested to understand your unique human experience and work from a place of support and understanding, while building on your strengths and resources to help you on your path.

George Street Psychology, Susan Sisko, PhD
Psychologist, PhD, PsyBA General
Verified Verified
Online Only
Specialising in COUPLES and ADULT individuals, Susan brings a warm and empathetic approach to her work as a psychologist. She believes in genuinely meeting people where they are. Susan offers insight-oriented therapy to adult individuals and couples, placing emphasis on personal discovery allowing clients to understand and heal from life events and uses these insights as agents of change for how they live their lives today. She uses a variety of therapeutic styles in her work, including Psychodynamic and Attachment theory.
Specialising in COUPLES and ADULT individuals, Susan brings a warm and empathetic approach to her work as a psychologist. She believes in genuinely meeting people where they are. Susan offers insight-oriented therapy to adult individuals and couples, placing emphasis on personal discovery allowing clients to understand and heal from life events and uses these insights as agents of change for how they live their lives today. She uses a variety of therapeutic styles in her work, including Psychodynamic and Attachment theory.

Are you feeling overwhelmed? Relationship issues, trauma, family expectations, cultural pressures, everything weighing you down and making it impossible for you to see a way out? I'm Azita, I help people exactly like you uncover the tools and roadmaps they need to finally break free of the cycle of pressure, exhaustion, confusion, and depression. There is no need to live this way, when a new life is possible. Just reach out.
Are you feeling overwhelmed? Relationship issues, trauma, family expectations, cultural pressures, everything weighing you down and making it impossible for you to see a way out? I'm Azita, I help people exactly like you uncover the tools and roadmaps they need to finally break free of the cycle of pressure, exhaustion, confusion, and depression. There is no need to live this way, when a new life is possible. Just reach out.

I take a strengths-based approach, helping you recognise and build upon your own capabilities while we work together toward your goals.
Creating a safe, non-judgmental space where you feel heard and understood is essential to me. I believe therapy works best when built on genuine human connection, and sometimes a shared laugh can help us get there.
I take a strengths-based approach, helping you recognise and build upon your own capabilities while we work together toward your goals.
Creating a safe, non-judgmental space where you feel heard and understood is essential to me. I believe therapy works best when built on genuine human connection, and sometimes a shared laugh can help us get there.

Hi, I’m Lorin. I specialise in working with clients through a client-centred and strengths-based approach. My goal is to assist individuals in managing their mental health challenges and guide them towards achieving the ‘best’ version of themselves. By exploring their emotions, thoughts, and behaviours together, I provide a safe and supportive environment that fosters healing and personal growth.
Hi, I’m Lorin. I specialise in working with clients through a client-centred and strengths-based approach. My goal is to assist individuals in managing their mental health challenges and guide them towards achieving the ‘best’ version of themselves. By exploring their emotions, thoughts, and behaviours together, I provide a safe and supportive environment that fosters healing and personal growth.

I am a clinical psychologist with over sixteen years experience helping people to resolve emotional problems, overcome problem behaviours, and cope with issues in their relationships. I help people with a wide variety of difficulties, including diagnosable mental health disorders such as anxiety and depression. I provide a safe and supportive environment for my clients to explore their concerns and I can suggest skills and strategy when required to help them make the changes they desire in their live's, their relationships, and themselves.
I am a clinical psychologist with over sixteen years experience helping people to resolve emotional problems, overcome problem behaviours, and cope with issues in their relationships. I help people with a wide variety of difficulties, including diagnosable mental health disorders such as anxiety and depression. I provide a safe and supportive environment for my clients to explore their concerns and I can suggest skills and strategy when required to help them make the changes they desire in their live's, their relationships, and themselves.

If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
Meet Our Counsellors

I love to help in areas of anxiety, stress, communication, assertiveness, boundaries, and relationships. I work via zoom / online.
I love to help in areas of anxiety, stress, communication, assertiveness, boundaries, and relationships. I work via zoom / online.

I've been a mental health clinician/ therapist for over 20 years assisting patients/clients with a variety of issues ranging from mild depression, anxiety, stress, adjustment to more severe psychological and complex difficulties stemming from trauma, abuse, addictions, disability, psychiatric illnesses and personality and relationship related problems. I enjoy meeting those who value the importance of self-awareness and personal development in order to improve their psychological well-being.. I have extensive experiencing working with children, adults, couples and families who wish to improve their Mental Health conditions.
I've been a mental health clinician/ therapist for over 20 years assisting patients/clients with a variety of issues ranging from mild depression, anxiety, stress, adjustment to more severe psychological and complex difficulties stemming from trauma, abuse, addictions, disability, psychiatric illnesses and personality and relationship related problems. I enjoy meeting those who value the importance of self-awareness and personal development in order to improve their psychological well-being.. I have extensive experiencing working with children, adults, couples and families who wish to improve their Mental Health conditions.

Andrea is a clinical counsellor and psychotherapist with a passion and focus for individual and relationship counselling. Her approach to counselling is warm and supportive, providing clients a confidential, respectful and caring space for discussing sensitive issues and exploring challenges through therapy. Andrea is warm and personable, wants to ensure that clients feel heard and valued. At the sessions, a variety of evidence-based therapeutic approaches are used for dealing with emotional, relationship and psychological difficulties, such as anxiety, depression, dealing with trauma, substance abuse and dependence.
Andrea is a clinical counsellor and psychotherapist with a passion and focus for individual and relationship counselling. Her approach to counselling is warm and supportive, providing clients a confidential, respectful and caring space for discussing sensitive issues and exploring challenges through therapy. Andrea is warm and personable, wants to ensure that clients feel heard and valued. At the sessions, a variety of evidence-based therapeutic approaches are used for dealing with emotional, relationship and psychological difficulties, such as anxiety, depression, dealing with trauma, substance abuse and dependence.

My ideal client is a person struggling with social anxiety, craving more self-confidence, battling fears, phobias, or past trauma, and trapped in self-criticism and overthinking. They desire freedom from anxiety, a path to a happier, more fulfilling life, and seek convenient solutions in Sydney CBD.
My ideal client is a person struggling with social anxiety, craving more self-confidence, battling fears, phobias, or past trauma, and trapped in self-criticism and overthinking. They desire freedom from anxiety, a path to a happier, more fulfilling life, and seek convenient solutions in Sydney CBD.

I am a Couples Therapist and am passionate about supporting couples to repair bonds and reignite their spark, finding that fulfilling relationship that we all desire and deserve. As human beings, we share an innate need for belonging and connection and I have been fascinated by this dynamic from a very young age. It can be complex how this plays out within our romantic relationships and it is an honour to go on a journey with couples to navigate their relational dance and help to alter entrenched patterns.
I am a Couples Therapist and am passionate about supporting couples to repair bonds and reignite their spark, finding that fulfilling relationship that we all desire and deserve. As human beings, we share an innate need for belonging and connection and I have been fascinated by this dynamic from a very young age. It can be complex how this plays out within our romantic relationships and it is an honour to go on a journey with couples to navigate their relational dance and help to alter entrenched patterns.

It is difficult to find the right kind of help or choosing the right therapist. Dr Indi Kaur is a clinical psychologist with over twenty years of experience in helping individuals with a wide range of mental health issues including substance abuse. She place a high value working with clients towards a positive change.
It is difficult to find the right kind of help or choosing the right therapist. Dr Indi Kaur is a clinical psychologist with over twenty years of experience in helping individuals with a wide range of mental health issues including substance abuse. She place a high value working with clients towards a positive change.

Sam Forbes - Trauma Therapy Emdr Relationships Lgbt
Clinical Social Work/Therapist, AASW
Verified Verified
Sydney, NSW 2000
What would you like to be different in your life? Counselling can help. I've been a therapist for 32 years and I love supporting people to make significant changes in their lives and relationships. There's nothing you can't overcome. I specialise in complex trauma and relationship counselling. I'm queer and LGBTIQ, poly, sex work & BDSM affirming. I’ve worked with people affected by mental health issues, sexual abuse, domestic violence, drugs, racism and disability. Whether it’s counselling for you, for your relationship/s or for someone you care about, I'll support you to overcome the problems that affect you and those you love.
What would you like to be different in your life? Counselling can help. I've been a therapist for 32 years and I love supporting people to make significant changes in their lives and relationships. There's nothing you can't overcome. I specialise in complex trauma and relationship counselling. I'm queer and LGBTIQ, poly, sex work & BDSM affirming. I’ve worked with people affected by mental health issues, sexual abuse, domestic violence, drugs, racism and disability. Whether it’s counselling for you, for your relationship/s or for someone you care about, I'll support you to overcome the problems that affect you and those you love.

Life's journey is marked by various transitions, and I'm here to provide dedicated support every step of the way. Whether you're navigating career shifts, adapting to new cultures, facing relationship changes, or coping with loss, I'm committed to partnering with you to tackle challenges with confidence and hope. As a registered counsellor, I prioritise your unique needs, whilst offering a nurturing space for self-exploration, healing, and personal growth.
Life's journey is marked by various transitions, and I'm here to provide dedicated support every step of the way. Whether you're navigating career shifts, adapting to new cultures, facing relationship changes, or coping with loss, I'm committed to partnering with you to tackle challenges with confidence and hope. As a registered counsellor, I prioritise your unique needs, whilst offering a nurturing space for self-exploration, healing, and personal growth.

Adrian understands that everyone has their own emotional and mental health needs. He aims to understand your specific concerns, needs and goals. He works with people who have concerns with mood and depression, various types of anxiety, worry, OCD, work and life stress, relationships, and trauma and PTSD. You may find working with Adrian helpful if you want to learn practical tools and skills that are supported by science to achieve real change in how you feel. Adrian brings extensive experience to his work - several years working in major public hospitals, supervising and teaching clinical trainees, and publishing research.
Adrian understands that everyone has their own emotional and mental health needs. He aims to understand your specific concerns, needs and goals. He works with people who have concerns with mood and depression, various types of anxiety, worry, OCD, work and life stress, relationships, and trauma and PTSD. You may find working with Adrian helpful if you want to learn practical tools and skills that are supported by science to achieve real change in how you feel. Adrian brings extensive experience to his work - several years working in major public hospitals, supervising and teaching clinical trainees, and publishing research.
See more therapy options for Sydney
How does your Counsellor compare?
Number of Counsellors in Sydney, NSW
1,000+
Average cost per session
$180
Counsellors in Sydney, NSW who prioritize treating:
90% | Anxiety |
81% | Depression |
78% | Stress |
77% | Relationship Issues |
75% | Self Esteem |
69% | Trauma and PTSD |
64% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
62% | Medicare Rebates |
51% | Bupa |
41% | Medibank Private |
How Counsellors in Sydney, NSW see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Sydney?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.