Psychologists and Therapists in Sydney, NSW

Photo of Julia Ellis, Counsellor, PACFA
Julia Ellis
Counsellor, PACFA
2 Endorsed
Sydney, NSW 2000
Hello, I'm Julia. My style is conversational, where we can gain a greater sense of your preferences, hopes and befriend all parts of yourself. I approach counselling as a place for genuine connection and meaning making. This means I work with you to explore how you make sense of your life and experiences. I have qualifications in anti-oppressive and non-pathologising approaches. I am deeply informed by social justice and critical theory. I welcome all bodies, genders and identities, and I work to problematise the privileges I hold as a cis, able-bodied woman on stolen land.
Hello, I'm Julia. My style is conversational, where we can gain a greater sense of your preferences, hopes and befriend all parts of yourself. I approach counselling as a place for genuine connection and meaning making. This means I work with you to explore how you make sense of your life and experiences. I have qualifications in anti-oppressive and non-pathologising approaches. I am deeply informed by social justice and critical theory. I welcome all bodies, genders and identities, and I work to problematise the privileges I hold as a cis, able-bodied woman on stolen land.
(02) 9100 0093 View (02) 9100 0093
Photo of Mark Anns, Psychologist, PsyBA - Health Psych.
Mark Anns
Psychologist, PsyBA - Health Psych.
Sydney, NSW 2000
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
Many people struggle to incorporate healthy lifestyles into day to day living. Most of us know the behaviours that are recommended however, there are many challenges - structural, economic and personal that impact on us on a day to day basis. The end result can be a feeling of being overwhelmed and behaviours and thoughts that we feel we cannot control. Although it is not always possible to change structures we can build personal resilience and learn to control thoughts, feelings and behaviours. I offer services to assist you to achieve your goals - by gaining control over your feelings, and building resilience in how you react.
(02) 9159 6112 View (02) 9159 6112
Photo of Erin Chan, Counsellor, MSc, PACFA
Erin Chan
Counsellor, MSc, PACFA
Sydney, NSW 2000
Erin is a PACFA Registered Clinical Counsellor. She's warm and thoughtful providing individual, couples and relationship therapies. She provides a safe, non-judgmental space where her clients feel heard and supported to reconnect. Trained in various modalities e.g. Gottman Method, Erin helps couples and individuals break negative patterns, improve communication, rebuild trust, and deepen intimacy and connection. She also supports neurodiverse individuals, couples and families with practical, evidence-based strategies. Whether navigating conflict, parenting stress, or life transitions, Erin offers calm, structured guidance.
Erin is a PACFA Registered Clinical Counsellor. She's warm and thoughtful providing individual, couples and relationship therapies. She provides a safe, non-judgmental space where her clients feel heard and supported to reconnect. Trained in various modalities e.g. Gottman Method, Erin helps couples and individuals break negative patterns, improve communication, rebuild trust, and deepen intimacy and connection. She also supports neurodiverse individuals, couples and families with practical, evidence-based strategies. Whether navigating conflict, parenting stress, or life transitions, Erin offers calm, structured guidance.
(02) 8503 4490 View (02) 8503 4490
Photo of Tara Trewartha, Psychologist, MPsych, PsyBA - Clin. Psych
Tara Trewartha
Psychologist, MPsych, PsyBA - Clin. Psych
Sydney, NSW 2000
I pride myself on providing a safe, compassionate and non-judgemental space. If you are hoping to experience a greater quality of life, find some direction, or achieve your goals, it would be a privilege for me to offer you guidance and support.
I pride myself on providing a safe, compassionate and non-judgemental space. If you are hoping to experience a greater quality of life, find some direction, or achieve your goals, it would be a privilege for me to offer you guidance and support.
(02) 9100 0805 View (02) 9100 0805
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
1 Endorsed
Sydney, NSW 2000
Action-orientated and client-centric, my Solution Focused approach supports you to shift from talking about your problem to making changes to solve it - and quickly. Specialising in workplace anxiety, I provide short-term interventions for performance anxiety, urgency stress, boundaries, procrastination, goal setting and direction. A fusion of coaching and therapy, I work best with people who are supremely motivated to change.
Action-orientated and client-centric, my Solution Focused approach supports you to shift from talking about your problem to making changes to solve it - and quickly. Specialising in workplace anxiety, I provide short-term interventions for performance anxiety, urgency stress, boundaries, procrastination, goal setting and direction. A fusion of coaching and therapy, I work best with people who are supremely motivated to change.
(02) 9100 0457 View (02) 9100 0457
Photo of Duda Baldwin, Counsellor, MA, ACA-L2
Duda Baldwin
Counsellor, MA, ACA-L2
Sydney, NSW 2000
I am deeply committed to helping individuals and couples navigate the complexities of life. My approach is insightful and direct, yet compassionate and fair. I aim to build a solid rapport with each client, and in collaboration, identify the root causes of issues and create long-term solutions.
I am deeply committed to helping individuals and couples navigate the complexities of life. My approach is insightful and direct, yet compassionate and fair. I aim to build a solid rapport with each client, and in collaboration, identify the root causes of issues and create long-term solutions.
1300 187 448 View 1300 187 448
Photo of Vanessa R Medina, Psychologist, PsyBA General
Vanessa R Medina
Psychologist, PsyBA General
Online Only
As a Psychologist working across Peak Psychology and Pondr Psychology, I bring a compassionate and client-centered approach to my sessions. With over 10 years of experience, my practice integrates evidence-based modalities including CBT, REBT, and Mindfulness-based strategies to support individuals in navigating challenges and take steps towards the life they envision. I’m passionate about helping clients move toward meaningful change through a collaborative and solution-focused lens. My focus is on supporting individuals with Anxiety disorder, Depression disorders, life transition adjustment, grief and loss.
As a Psychologist working across Peak Psychology and Pondr Psychology, I bring a compassionate and client-centered approach to my sessions. With over 10 years of experience, my practice integrates evidence-based modalities including CBT, REBT, and Mindfulness-based strategies to support individuals in navigating challenges and take steps towards the life they envision. I’m passionate about helping clients move toward meaningful change through a collaborative and solution-focused lens. My focus is on supporting individuals with Anxiety disorder, Depression disorders, life transition adjustment, grief and loss.
1800 732 577 View 1800 732 577
Photo of Martine Barclay, Psychotherapist, PACFA
Martine Barclay
Psychotherapist, PACFA
Sydney, NSW 2000
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
0427 357 607 View 0427 357 607
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Online Only
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions. Reaching out for support can feel overwhelming, especially when you're used to carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure about your next step in life. Whatever has brought you here, you don’t have to face it alone.
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions. Reaching out for support can feel overwhelming, especially when you're used to carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure about your next step in life. Whatever has brought you here, you don’t have to face it alone.
View
Photo of Yuka Matsumura - Flower of Life Counselling, Counsellor, PACFA
Flower of Life Counselling
Counsellor, PACFA
Sydney, NSW 2000
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
(02) 9100 0164 View (02) 9100 0164
Photo of Rana Salloum, Counsellor
Rana Salloum
Counsellor
Online Only
I have over 15 years experience as a multi-cultural counsellor. I offer therapy in English, Arabic and French. I support at-risk youth, displaced families, and those facing relationship problems. I work with mood disorders and different types of trauma, created by bullying and domestic violence. I offer a client-centred and multicultural approach in therapy. I emphasise accepting the uniqueness of each individual while also working with the intricate impact of culture on self- awareness, development and overall well-being.
I have over 15 years experience as a multi-cultural counsellor. I offer therapy in English, Arabic and French. I support at-risk youth, displaced families, and those facing relationship problems. I work with mood disorders and different types of trauma, created by bullying and domestic violence. I offer a client-centred and multicultural approach in therapy. I emphasise accepting the uniqueness of each individual while also working with the intricate impact of culture on self- awareness, development and overall well-being.
(02) 9100 0224 View (02) 9100 0224
Photo of Valentina Merzetti, Psychologist, PsyBA General
Valentina Merzetti
Psychologist, PsyBA General
2 Endorsed
Sydney, NSW 2000
Are you seeking support to navigate life’s challenges, improve your well-being, or better understand yourself? Do you speak Italian and need psychological support in your own language?
Are you seeking support to navigate life’s challenges, improve your well-being, or better understand yourself? Do you speak Italian and need psychological support in your own language?
0480 617 843 View 0480 617 843
Photo of Xanthe Katsouras, Psychotherapist, PsychD, PACFA
Xanthe Katsouras
Psychotherapist, PsychD, PACFA
1 Endorsed
Sydney, NSW 2000
For those navigating overwhelm, relationship patterns, identity shifts, grief, inner conflict, or a longing for deeper meaning. I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
For those navigating overwhelm, relationship patterns, identity shifts, grief, inner conflict, or a longing for deeper meaning. I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
(02) 9100 0085 View (02) 9100 0085
Photo of Simone van der Kallen, Counsellor, PACFA
Simone van der Kallen
Counsellor, PACFA
Sydney, NSW 2000
I work with high-functioning men, often in leadership roles or demanding professional environments, who are used to carrying responsibility and coping on their own. They come when the pressure builds, showing up as anxiety, irritability, relationship strain, or a sense that something feels off. I help them make sense of what’s been hard to see or put into words, understand their patterns, and find a steadier, more effective way forward.
I work with high-functioning men, often in leadership roles or demanding professional environments, who are used to carrying responsibility and coping on their own. They come when the pressure builds, showing up as anxiety, irritability, relationship strain, or a sense that something feels off. I help them make sense of what’s been hard to see or put into words, understand their patterns, and find a steadier, more effective way forward.
0403 072 207 View 0403 072 207
Photo of Marc William Donegan - CCL Therapy, Psychotherapist, PsychD, PACFA
CCL Therapy
Psychotherapist, PsychD, PACFA
Sydney, NSW 2000
I offer a unique blend of Transactional Analysis and Cognitive Behavioral Therapy (CBT) to help individuals overcome a wide range of challenges. My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, anger, anxiety, and relational and professional problems.
I offer a unique blend of Transactional Analysis and Cognitive Behavioral Therapy (CBT) to help individuals overcome a wide range of challenges. My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, anger, anxiety, and relational and professional problems.
(03) 7003 2486 View (03) 7003 2486
Photo of Anton-Jerome Boski, Counsellor, MA, PACFA
Anton-Jerome Boski
Counsellor, MA, PACFA
1 Endorsed
Sydney, NSW 2000
Many people come to therapy feeling stuck in patterns they don’t fully understand. You might notice the same reactions showing up in relationships, or find yourself replaying moments long after they’ve passed. Often, something feels off, but it’s hard to put into words. I work with adults who are wanting to better understand themselves, particularly in the areas of anxiety, low mood, and relationship difficulties, and who are open to exploring what sits beneath the surface of these experiences.
Many people come to therapy feeling stuck in patterns they don’t fully understand. You might notice the same reactions showing up in relationships, or find yourself replaying moments long after they’ve passed. Often, something feels off, but it’s hard to put into words. I work with adults who are wanting to better understand themselves, particularly in the areas of anxiety, low mood, and relationship difficulties, and who are open to exploring what sits beneath the surface of these experiences.
0414 416 431 View 0414 416 431
Photo of Simon Milton, Psychologist, MPsych, PsyBA - Clin. Psych
Simon Milton
Psychologist, MPsych, PsyBA - Clin. Psych
Sydney, NSW 2000
I find that people often come to therapy because they are stuck. They could be struggling with their mood, with their fears, with addiction, with relationship issues, with stress. Whatever the issue, they don’t understand why they are stuck and, despite their best efforts, they don’t know how to become unstuck. Their attempts to use the typical psychological skills and strategies fail, not because of any personal failing, but because they haven’t been able to identify the causes of their problem.
I find that people often come to therapy because they are stuck. They could be struggling with their mood, with their fears, with addiction, with relationship issues, with stress. Whatever the issue, they don’t understand why they are stuck and, despite their best efforts, they don’t know how to become unstuck. Their attempts to use the typical psychological skills and strategies fail, not because of any personal failing, but because they haven’t been able to identify the causes of their problem.
0481 764 774 View 0481 764 774
Photo of Elisa Ajuria, Counsellor, PACFA
Elisa Ajuria
Counsellor, PACFA
Online Only
I am a compassionate counsellor dedicated to assist in a range of concerns including depression, anxiety, relationships difficulties, grief, trauma, gender identity and more. I work from a solution-focused approach, helping clients identify their strengths, set meaningful goals, and create practical steps toward change. I integrate mindfulness throughout my practice, supporting clients to build awareness, regulate emotions, and develop compassion. I am dedicated to providing affordable counselling.
I am a compassionate counsellor dedicated to assist in a range of concerns including depression, anxiety, relationships difficulties, grief, trauma, gender identity and more. I work from a solution-focused approach, helping clients identify their strengths, set meaningful goals, and create practical steps toward change. I integrate mindfulness throughout my practice, supporting clients to build awareness, regulate emotions, and develop compassion. I am dedicated to providing affordable counselling.
0478 548 593 View 0478 548 593
Photo of James Norman O'Connor, Psychotherapist, MPsych, ACA-L4
James Norman O'Connor
Psychotherapist, MPsych, ACA-L4
Sydney, NSW 2000
Hi I'm Jim O'Connor clinical psychotherapist and relationship therapist. I help people overcome the challenges they face in their relationships. If you're someone who is single and wishing to get into a relationship but you don't know how to find the right person, then I can help. If your in a relationship and you want to create more connection, I can show you how. If you're in an abusive relationship and you don't know if you should leave or stay I can help you decide and I will support you what ever you decide. If it has anything to do with dating or relating in the modern world I can help.
Hi I'm Jim O'Connor clinical psychotherapist and relationship therapist. I help people overcome the challenges they face in their relationships. If you're someone who is single and wishing to get into a relationship but you don't know how to find the right person, then I can help. If your in a relationship and you want to create more connection, I can show you how. If you're in an abusive relationship and you don't know if you should leave or stay I can help you decide and I will support you what ever you decide. If it has anything to do with dating or relating in the modern world I can help.
(02) 9100 0073 View (02) 9100 0073
Photo of Dr Gamze Abramov, Psychologist, PhD, PsyBA - Clin. Psych
Dr Gamze Abramov
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Sydney, NSW 2000
Do you find yourself caught in overthinking, self-doubt, anxiety, or relationship worries that seem impossible to resolve no matter how much you analyse them? Perhaps you struggle to say no, set boundaries, ask for what you need, or worry excessively about rejection, conflict, or disappointing others. You may find yourself trapped in people-pleasing patterns, feeling insecure in relationships, or experiencing persistent doubts about your romantic relationship. I work with adults experiencing anxiety, OCD/ROCD, relationship anxiety, interpersonal difficulties, and poor relationship to self.
Do you find yourself caught in overthinking, self-doubt, anxiety, or relationship worries that seem impossible to resolve no matter how much you analyse them? Perhaps you struggle to say no, set boundaries, ask for what you need, or worry excessively about rejection, conflict, or disappointing others. You may find yourself trapped in people-pleasing patterns, feeling insecure in relationships, or experiencing persistent doubts about your romantic relationship. I work with adults experiencing anxiety, OCD/ROCD, relationship anxiety, interpersonal difficulties, and poor relationship to self.
(02) 9100 0273 View (02) 9100 0273

See more therapy options for Sydney

How does your Therapist compare?

Number of Psychologists and Therapists in Sydney, NSW

1,000+

Average cost per session

$181

Psychologists and Therapists in Sydney, NSW who prioritize treating:

89% Anxiety
80% Depression
77% Stress
75% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
49% Grief

Average years in practice

10 Years

Top 3 insurances accepted

65% Medicare Rebates
52% Bupa
45% Medibank Private

How Psychologists and Therapists in Sydney, NSW see their clients

65% In Person and Online
35% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Sydney?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.