Counselling in Mona Vale, NSW

Anita Johanna van Aken
Psychologist, MA, MAPS
Verified
Verified
Anita recognizes we all experience challenging times in our lives and mostly we are resilient beings that have strategies to manage upsetting situations well. At times however when there is too much happening in our lives we need assistance to deal with stress, anxiety and depression. Anita will coach you to build on your strengths and provide strategies to cope better. Utilizing Cognitive Behaviour Therapy and Bowen Family Systems treatment Anita will coach you to understand the problem you are experiencing and how it is expressed. The problem or symptom is not in the individual but often a reaction to relationship sensitivities.

Jane Macnaught
Counsellor, PACFA
Verified
Verified
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.

Sarah Beetham Psychotherapist
Counsellor, MA, PACFA
Verified
Verified
Sarah's task, as your therapist is to provide an environment that disrupts your current level of functioning and move you towards change and renewed progression. Clients come to counselling stuck and immobilized, unable to create something new in their lives. The repetition of stuck and unsatisfactory behaviours, thoughts and feelings is what leads most clients through my door. I utilise theoretical and practical interventions, through the observation of the client’s discrepancies, mixed messages, conflict, and incongruity in the client’s statements and behaviours within the counselling sessions.

Penny Lucas
Counsellor, MA, ACA-L2
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes life can be overwhelming. Navigating challenging interpersonal relationships, feeling emotionally burnt out, anxious and unsupported can start to take a toll. Perhaps feelings of grief and loss feel too great to overcome. I understand the many pains life can present us with and the benefit that counselling can provide in navigating such difficulties. Counselling provides a space for sharing your story, exploring your own inner wisdom, insights and new perspectives with compassionate support. You may start to notice changes such as less reactivity, less irritation, improved connection with friends, loved ones and yourself.

Vanessa Steele
Counsellor, ACA-L4
Verified
2 Endorsed
Verified
2 Endorsed
Do you feel 'stuck' and overwhelmed, anxious or in emotional pain? Perhaps you know it is time to make changes, to create more harmony and connection in relationships, both with yourself and others? With care and empathy, and at your pace, we can explore your experiences, take apart the messy knot of problems, identify your strengths and options - and develop strategies to reach your goals. I also work with couples to repair ruptures and build loving, secure partnerships. When you feel ready to heal from pain, fear, shame, resentment, anger or grief that is getting in your way, and get 'unstuck', call me and we can get started.

Joanna McCormick
Counsellor, MA
Verified
1 Endorsed
Verified
1 Endorsed
What's the meaning and purpose of life? Who am I? What is my place in the world? - are you asking yourself those questions and feeling at a loss, unable to find answers? Or perhaps you’re out of touch with yourself and feeling stuck, anxious or depressed, not living your authentic life. Maybe you’re yearning to find peace - both within yourself and in relationships with others. It is my belief that it’s how we approach challenging times that can become a unique and precious opportunity to discover the deeper workings of life, an opportunity to find strength and resilience, and perhaps even redefine life's meaning and purpose.

Amanda Moore
Counsellor, MA, ACA-L2
Verified
Verified
Are you struggling with managing your emotions? Do you feel overwhelmed with life at times? Is it difficult for you to ask for what you need? Are you experiencing difficulty in your relationships? Do you feel like you are not being heard? Are you new to parenthood and need some guidance? I can help you manage anxiety and depression, or help with building self-esteem and resilience, and manage the struggles that might stem from situational difficulties and life changes. You will be met with a warmth, in a safe, non-judgemental environment.
Waitlist for new clients

Alison Glass
Psychotherapist, PACFA
Verified
Verified
Alison is passionate about the treatment of anxiety disorders, depression and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.

Tania Nadine Fahey
Counsellor, PACFA
Verified
Verified
As a therapist I aim to help clients learn how to honour and understand their resistance and difficulty with life challenges as an outdated coping mechanism which originally was formed to serve as a self-preservation and adaptive function. In facilitating a pathway for change by walking alongside my client creating a safe and supportive environment towards self-awareness and the discovery that you are the expert in your life. My practice is trauma informed with a humanistic person centred approach. I will meet you with compassion , curiosity and connection, working towards your future goals, innate healing, health and happiness.

Carolina Souto-Jones
Counsellor, PACFA
Verified
Verified
I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.
Not accepting new clients

Dorian Richards Consultant Psychologist
Psychologist, MPsych
Verified
Verified
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
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Wendy Corliss Individual And Couple Therapist
Psychotherapist, MSc, ANZAP Graduate
Verified
Verified
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.

Arzu Aksu Chapman
Counsellor, ACA-L2
Verified
Verified
Within the vast tapestry of clients seeking support, my ideal individuals encompass a diverse spectrum of challenges. From the intricate realm of ADHD to the delicate intricacies of relationships, I embrace the opportunity to assist those facing these issues. Additionally, I have the privilege of working with individuals across a range of concerns. Together, we'll navigate the complexities of their unique struggles, helping them achieve a greater sense of well-being and fulfillment. Let's embark on this empowering journey together!

Paige Linegar
Psychologist, PsyBA General
Verified
Verified
Through a warm, compassionate approach I will help you navigate the complexities of life that may seem overwhelming at times. As a former nutritionist and yoga instructor i also see how an the body and mind work as an interconnected system. Regardless of age and background I do not use a band-aid approach and believe in authentic connection. This genuine care forms the backbone of my practice.

Vanessa Ereaux
Psychologist, PsyBA General
Verified
Verified
Vanessa Ereaux is a Registered Psychologist and Full Member of the Australian Psychological Society. She is also the founder of Purposeful Psychology and the mother of two children. Vanessa has worked as a Registered Psychologist since 1997 and has a passion for assisting people to live with dignity, the best life possible, no matter what their age or stage of life.

Georgie Pearson
Counsellor
In this fast-paced world I offer you a safe space to slow down and be heard. Together we explore your unique experience and discover what makes you feel, think and behave the way you do. You will better understand yourself and make meaning of your life. Key focuses are on repatterning beliefs and behaviours, integrating healing, and creating sustainable change.

Rebecca Higgins
Psychotherapist, ACA-L4
Verified
Verified
My name is Rebecca Higgins, you may call me Bec. I am a Registered Clinical Counsellor, Psychotherapist. Life is not always easy and sometimes we need a gentle guiding hand to keep us on our path. I truly believe with the support of an experienced, focused and dedicated therapist, growth and healing is possible. We offer innovative recovery and treatment programs that have proven and lasting results. Our treatment programs include individually tailored recovery and treatment plans and support, intensive outpatient programs and group programs. We now offer all our treatment programs online. In short, your healing is paramount to me.

The Serenity Space - Counselling
Counsellor
Verified
Verified
I am a compassionate 'Person Centered' Counsellor supporting you to re- learn how to develop an optimistic sense of self, helping you to understand the roots and cause of internal conflicts. Change is not something we do. It arises out of a deeper experience with ourselves. Whether it be negative mindset, anxiety, depression, fear, relationship issues, chronic illness. It takes time to change entrenched behaviours developed in your lifespan. The therapeutic process of counselling, enables change of unwanted behaviours - using practical ways, making better life choices, one step at a time in a private and safe space.

Sylvia Suwan
Counsellor, ACA-L1
Verified
Verified
I work with divorcees who are struggling with the challenges of life as a single person facing the adjustments that come with their new circumstances. From co-parenting to work, managing stress and anxiety along with confidence building. The grief that is experienced during this time can be extreme, and the difficulty in managing the grief whilst maintaining the practicalities is something which for many people need guidance

Amanda Helen Woolveridge
Psychotherapist, MSc, PACFA
Verified
Verified
Amanda Woolveridge Counselling helps provide psychological and emotional relationship support for individuals facing difficult problems or couples who are together but feel alone. Amanda Woolveridge Counselling is a private space that welcomes a diverse set of relationships looking for acceptance, guidance and support. Counselling can help you: understand your partner's feelings, resist the urge to criticise your partner, communicate your wants and needs more effectively, learn conflict resolution strategies, heal past wounds and resentment, reduce stress and anxiety, understand how your thoughts and feelings affect relationships.
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How can I find a therapist in Mona Vale?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.