ADHD Counselling in Northcote, VIC
Online Australia-wide. I work with teens and adults on the ADHD and Autistic spectrum, LGBTQIA+ folks, and anyone who has ever felt like they don’t fit in with society’s expectations. You’re not alone, and we’re surrounded by messages about how we’re supposed to be and when we don’t measure up it leaves us feeling isolated, wrong and hopeless. But you aren’t the problem, and therapy isn’t about fixing you. You’re already enough, and sometimes we all need a little help in remembering that who we are underneath the mask is someone worth knowing, loving, and learning from.
Online Australia-wide. I work with teens and adults on the ADHD and Autistic spectrum, LGBTQIA+ folks, and anyone who has ever felt like they don’t fit in with society’s expectations. You’re not alone, and we’re surrounded by messages about how we’re supposed to be and when we don’t measure up it leaves us feeling isolated, wrong and hopeless. But you aren’t the problem, and therapy isn’t about fixing you. You’re already enough, and sometimes we all need a little help in remembering that who we are underneath the mask is someone worth knowing, loving, and learning from.
Ben Torrens-Witherow
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Northcote, VIC 3070 (Online Only)
Ben is a Clinical Psychologist who helps adults to manage life's challenges and journey toward a rich and meaningful life, with a special interest in working with ADHD and queer folk. Ben provides a collaborative space that is warm, safe, and judgement-free. In this space, Ben will empower you to identify your strengths, develop strategies and tools for positive change, boost wellbeing and resilience, and build understanding and acceptance of yourself. Ben’s approach is primarily informed by the evidence-based “Acceptance and Commitment Therapy” (ACT) and Schema Therapy.
Ben is a Clinical Psychologist who helps adults to manage life's challenges and journey toward a rich and meaningful life, with a special interest in working with ADHD and queer folk. Ben provides a collaborative space that is warm, safe, and judgement-free. In this space, Ben will empower you to identify your strengths, develop strategies and tools for positive change, boost wellbeing and resilience, and build understanding and acceptance of yourself. Ben’s approach is primarily informed by the evidence-based “Acceptance and Commitment Therapy” (ACT) and Schema Therapy.
Hello! My name is Zane (they/them) and I am a non-binary and neurodivergent counsellor. I work with adolescents and adults of all genders seeking support with a variety of challenges. These include anxiety, depression, self-worth, navigating neurodiversity (including ADHD and autism), exploring gender identity and/or sexuality, body image issues, grief around life transitions, chronic illness and chronic pain. Are you stuck in cycles of overwhelm that you just can’t seem to get out of? Do you struggle with shame and self-criticism? Do you have a strong sense that something needs to change, but you don’t know where to start?
Hello! My name is Zane (they/them) and I am a non-binary and neurodivergent counsellor. I work with adolescents and adults of all genders seeking support with a variety of challenges. These include anxiety, depression, self-worth, navigating neurodiversity (including ADHD and autism), exploring gender identity and/or sexuality, body image issues, grief around life transitions, chronic illness and chronic pain. Are you stuck in cycles of overwhelm that you just can’t seem to get out of? Do you struggle with shame and self-criticism? Do you have a strong sense that something needs to change, but you don’t know where to start?
I am a clinical neuropsychologist specialising in the assessment and treatment of neurodevelopmental conditions (Autism, ADHD & learning conditions) across the lifespan. I am passionate about working with other LGBTQIA+ individuals and provide WPATH assessments for those seeking gender affirming treatment.
I am a clinical neuropsychologist specialising in the assessment and treatment of neurodevelopmental conditions (Autism, ADHD & learning conditions) across the lifespan. I am passionate about working with other LGBTQIA+ individuals and provide WPATH assessments for those seeking gender affirming treatment.
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people ( ADHD/ASD).
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people ( ADHD/ASD).
I offer therapy for clients facing post-traumatic stress, grief and bereavement, issues faced by persons from queer communities, ageing-related issues in older adults, intimacy and vulnerability issues in relationships, maladaptive schemas from childhood trauma, and adult ADHD.
I am a clinical psychologist and psychology supervisor. In my 10 years of practice, I have developed skills and experience in offering trauma therapies (particularly to adults with childhood trauma), acceptance-focused therapies, and working with persons from queer communities. I offer a non-judgmental and accepting therapeutic space, where you can feel safe to explore the things that have been hard to figure out on your own. If you’re here, you’ve started looking for help, which is a good first step. Feel free to contact me for a chat, if you think we might work well together.
I offer therapy for clients facing post-traumatic stress, grief and bereavement, issues faced by persons from queer communities, ageing-related issues in older adults, intimacy and vulnerability issues in relationships, maladaptive schemas from childhood trauma, and adult ADHD.
I am a clinical psychologist and psychology supervisor. In my 10 years of practice, I have developed skills and experience in offering trauma therapies (particularly to adults with childhood trauma), acceptance-focused therapies, and working with persons from queer communities. I offer a non-judgmental and accepting therapeutic space, where you can feel safe to explore the things that have been hard to figure out on your own. If you’re here, you’ve started looking for help, which is a good first step. Feel free to contact me for a chat, if you think we might work well together.
Creative Healing counselling & art therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Northcote, VIC 3070
I also offer online workshops and offer a facebook community for people looking to add creativity into their lives to support with stress and overwhelming.
Looking for something a little different to traditional talking therapy? Often it can be hard to find the words to express how we are feeling or what is going on in your life that is getting you down. As a Mental Health Social Worker I use my traditional counselling skills and incorporate my Sensorimotor Art Therapy skills to add deeper meaning and reflection to make sense of the world through art, creativity and play. If you would like to make an appointment visit my website and click on the Book Now button
I also offer online workshops and offer a facebook community for people looking to add creativity into their lives to support with stress and overwhelming.
Looking for something a little different to traditional talking therapy? Often it can be hard to find the words to express how we are feeling or what is going on in your life that is getting you down. As a Mental Health Social Worker I use my traditional counselling skills and incorporate my Sensorimotor Art Therapy skills to add deeper meaning and reflection to make sense of the world through art, creativity and play. If you would like to make an appointment visit my website and click on the Book Now button
Play Therapy supports children who are experiencing challenges with: emotional regulation, behaviour, difficulty with social and play skills, anxiety, depression, OCD, ADHD, ASD, selective mutism, family separation, grief, loss, or trauma.
I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro affirming approach and I work closely with families offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at a clinic located in Ivanhoe.
Play Therapy supports children who are experiencing challenges with: emotional regulation, behaviour, difficulty with social and play skills, anxiety, depression, OCD, ADHD, ASD, selective mutism, family separation, grief, loss, or trauma.
I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro affirming approach and I work closely with families offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at a clinic located in Ivanhoe.
I have extensive experience working with anxiety and depression, PTSD and trauma, ADHD, ASD, self-esteem issues, relationship issues, interpersonal conflict, and adjustment stress.
On leave from August 20th until October 1st - Hi, I'm Darian! I bring a warm, genuine, and empathetic approach to therapy. It's important to me to take time to develop a trusting and supportive therapeutic dynamic. I provide therapy and autism assessment services. I place an emphasis on working collaboratively and will work with you to help you achieve your desired goals, develop personal insights, and provide strategies and support to help you manage your mental health issues. I am LGBTIQA+ inclusive, neurodiversity affirming, culturally sensitive, and trauma informed. My website is www.moodpsychology.com.au
I have extensive experience working with anxiety and depression, PTSD and trauma, ADHD, ASD, self-esteem issues, relationship issues, interpersonal conflict, and adjustment stress.
On leave from August 20th until October 1st - Hi, I'm Darian! I bring a warm, genuine, and empathetic approach to therapy. It's important to me to take time to develop a trusting and supportive therapeutic dynamic. I provide therapy and autism assessment services. I place an emphasis on working collaboratively and will work with you to help you achieve your desired goals, develop personal insights, and provide strategies and support to help you manage your mental health issues. I am LGBTIQA+ inclusive, neurodiversity affirming, culturally sensitive, and trauma informed. My website is www.moodpsychology.com.au
We all experience suffering, and our suffering can be intensified by a multitude of factors unique to each individual. We may feel confused about what exactly is causing our suffering, or we may feel we understand it but nevertheless feel stuck in being able to produce changes. I value working with the whole individual and their many complex facets. My hope for those I support is to suffer less and live more fully.
We all experience suffering, and our suffering can be intensified by a multitude of factors unique to each individual. We may feel confused about what exactly is causing our suffering, or we may feel we understand it but nevertheless feel stuck in being able to produce changes. I value working with the whole individual and their many complex facets. My hope for those I support is to suffer less and live more fully.
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
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Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
Dettie Onus Browne
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Northcote, VIC 3070
Hello, I’m Dettie, a white, non-binary queer and trans person living on the unceded land of the Wurundjeri people of the Kulin Nation. I’m a qualified social worker and therapist, providing counselling for individuals, couples, and families. I have an invested interest in working with neurodivergent people, LGBTIQA+ people and their families, survivors of conversion and suppression practices, people who have used violence in relationships and people who experience complex and/or relational trauma. I work with people of all genders, sexualities, religions/faiths and cultures.
Hello, I’m Dettie, a white, non-binary queer and trans person living on the unceded land of the Wurundjeri people of the Kulin Nation. I’m a qualified social worker and therapist, providing counselling for individuals, couples, and families. I have an invested interest in working with neurodivergent people, LGBTIQA+ people and their families, survivors of conversion and suppression practices, people who have used violence in relationships and people who experience complex and/or relational trauma. I work with people of all genders, sexualities, religions/faiths and cultures.
At the heart of Chaille's practice is a deep commitment to the needs of her clients. She is dedicated to empowering individuals to work toward facing their challenges and to live more fulfilling lives. If someone thinks they might be a good fit, Chaille welcomes the opportunity to connect and discuss how she can support them. In addition to in-person sessions Chaille offers online therapy. Telehealth provides flexibility and accessibility for clients who may be more comfortable in their own environment or for those who the demands of their day to day lives mean they put off prioritising themselves.
At the heart of Chaille's practice is a deep commitment to the needs of her clients. She is dedicated to empowering individuals to work toward facing their challenges and to live more fulfilling lives. If someone thinks they might be a good fit, Chaille welcomes the opportunity to connect and discuss how she can support them. In addition to in-person sessions Chaille offers online therapy. Telehealth provides flexibility and accessibility for clients who may be more comfortable in their own environment or for those who the demands of their day to day lives mean they put off prioritising themselves.
Sherridan is a Gestalt therapist and EMDR therapist, her personal style as a therapist is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is a Gestalt therapist and EMDR therapist, her personal style as a therapist is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
You may have been struggling for some time. Something isn’t working and life could be better. You have probably tried all sorts of things on your own, but therapy can be a way for you to get a fresh perspective with the help of someone who has an expertise in mental health. I am a Clinical Psychologist who works with people experiencing low mood, anxiety, past trauma, chronic pain, other health conditions, OCD, relationship difficulties, and sleep problems, and those seeking therapy as a way to live a more meaningful life. Most of my clients experience improvements in symptoms after a course of therapy.
You may have been struggling for some time. Something isn’t working and life could be better. You have probably tried all sorts of things on your own, but therapy can be a way for you to get a fresh perspective with the help of someone who has an expertise in mental health. I am a Clinical Psychologist who works with people experiencing low mood, anxiety, past trauma, chronic pain, other health conditions, OCD, relationship difficulties, and sleep problems, and those seeking therapy as a way to live a more meaningful life. Most of my clients experience improvements in symptoms after a course of therapy.
Laura is a psychologist and supervisor working from Fitzory. She works across the life-span with adults as well as some adolescents and children and has a tailored and person-centered approach. Laura is an ANZAED accredited eating disorder practitioner, and also works with e.g. depression, anxiety, self-esteem, trauma, OCD, life-related stresses, women's health and alcohol use. With children & adolescents she work with a developmental framework including assessment, talking and creative/play therapy and work with parents. Laura also provides appointments in German/Finnish and supervision for other clinicians.
Laura is a psychologist and supervisor working from Fitzory. She works across the life-span with adults as well as some adolescents and children and has a tailored and person-centered approach. Laura is an ANZAED accredited eating disorder practitioner, and also works with e.g. depression, anxiety, self-esteem, trauma, OCD, life-related stresses, women's health and alcohol use. With children & adolescents she work with a developmental framework including assessment, talking and creative/play therapy and work with parents. Laura also provides appointments in German/Finnish and supervision for other clinicians.
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.
I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.
Karen works with adolescents, adults & couples. She has a particular interest in anxiety, depression, trauma, identity, grief, life transitions, & communication and relationships. In her confidential counselling space she helps clarify issues, identify goals, & explores thinking, emotions, and behaviour that may be getting us a little stuck. Karen provides a warm, authentic counselling space that will support you in sharing your story, in creating your own meaning, and in building your own strategies to navigate your identified concerns.
Karen works with adolescents, adults & couples. She has a particular interest in anxiety, depression, trauma, identity, grief, life transitions, & communication and relationships. In her confidential counselling space she helps clarify issues, identify goals, & explores thinking, emotions, and behaviour that may be getting us a little stuck. Karen provides a warm, authentic counselling space that will support you in sharing your story, in creating your own meaning, and in building your own strategies to navigate your identified concerns.
See more therapy options for Northcote
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.