Lena Risteski
Counsellor, ACA-L3 (She, Her)
Verified by Psychology Today
266 Bolton Street, Eltham, VIC 3095
Let's Connect (03) 9070 5479
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
I am inclusive of diversity, including Cultural diversity, Intersectionality, Step-parenting, Mental Health Counselling, Carer Counselling. LGBTIQA+ questioning, Rainbow families, Intersex variation, Working with Interpreters, Polyamorous relationships, Grief and Loss (including retirement, separation, pets)
I believe effective counselling adapts to each person/family. I believe we are all perfect in our imperfections; and I work to help people embrace their authentic selves, so they can thrive with lives challenges. I pride myself in authenticity, being open-minded and non-judgemental. https://flowstatecoaching.square.site/
Call or Email
Lena Risteski
now for a free 15 minute consultation - (03) 9070 5479
Let's Connect (03) 9070 5479
Finances
Fees
- Individual Sessions $120
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Cash, Electronic Funds Transfer, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Lena Risteski
Counsellor,
ACA-L3
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association 10248
- In Practice for 12 Years
- Degree/Diploma from RMIT in Psychology (BAS(Psych)) Bachelor of Applied Science (Psychology) / 2009
- Degree/Diploma from Australian College of Applied Psychology in Psychotherapy (GradDip) Counselling and Psychotherapy / 2011
- GradDip Counselling and Psychotherapy, Graduated 2012
Call or Email me for a free 15 minute consultation now - (03) 9070 5479
Lena Risteski
Counsellor,
ACA-L3
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Spirituality
Expertise
- Anger Management
- Autism
- Bisexual
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Holistic Counselling, Alternative Counselling
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Perfectionism
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (03) 9070 5479
Lena Risteski
Counsellor,
ACA-L3
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Body Positivity,
Deaf Allied,
HIV / AIDS Allied,
Immuno-disorders,
Intersex Allied,
Lesbian Allied,
Little Person Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
I also speak
Macedonian
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Body Positivity,
Deaf Allied,
HIV / AIDS Allied,
Immuno-disorders,
Intersex Allied,
Lesbian Allied,
Little Person Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
I also speak
Macedonian
Treatment Approach
Types of Therapy
- Abraham-Hicks
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Gestalt
- Imago
- Internal Family Systems (IFS)
- Jungian
- Metaphysical Causation
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Transpersonal
Call or Email me for a free 15 minute consultation now - (03) 9070 5479
Lena Risteski
Counsellor,
ACA-L3
Groups
Healing Circle
A space to help unpack the meaning of experiences/themes/patterns occurring in our lives, and how they can unlock areas of growth.
Expertise
ADHD
Self Esteem
Spirituality
Age
Adults
Session Cost
$30
-
$60
Group Meets
Every other Sat 3 P.M. - 4 P.M.
Location
online zoom group
80 Keilor Road
Essendon North, VIC 3041
Email Lena Risteski about this group or call - (03) 9070 5479
Expertise
ADHD
Anxiety
Self Esteem
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$20
Group Meets
First Mon 5:30 P.M. - 6:30 P.M.
Location
online zoom group
Melbourne, VIC 3000
Email Lena Risteski about this group or call - (03) 9070 5479
Location
Primary Location
Additional Location
Call or Email me for a free 15 minute consultation now - (03) 9070 5479
Lena Risteski
Counsellor,
ACA-L3
Last Modified: 1 Dec 2022