Counselling in 4165
Welcome to a space of genuine understanding and support. Here, your unique journey is valued, and every step towards growth is embraced and encouraged with empathy. Grace and Growth Counselling’s services are dedicated to coming alongside you towards healing, restoration, personal growth and development.
I’m deeply committed to providing quality and compassionate online and face to face therapy for individuals, couples, and families. I also provide therapeutic support to NDIS participants with self-managed or plan managed plans. Together, we can work through your concerns and help you find the path to healing that suits you best.
Welcome to a space of genuine understanding and support. Here, your unique journey is valued, and every step towards growth is embraced and encouraged with empathy. Grace and Growth Counselling’s services are dedicated to coming alongside you towards healing, restoration, personal growth and development.
I’m deeply committed to providing quality and compassionate online and face to face therapy for individuals, couples, and families. I also provide therapeutic support to NDIS participants with self-managed or plan managed plans. Together, we can work through your concerns and help you find the path to healing that suits you best.
If you are feeling stuck, overwhelmed by stress, or disconnected from the life you’ve built, you don't have to carry that weight by yourself.
Hi, I'm Cassandra. I support individuals who are navigating anxiety, burnout, relationship difficulties, and major life transitions. I know that therapy isn't one-size-fits-all, which is why our work together is entirely tailored to your unique story and pacing.
If you are feeling stuck, overwhelmed by stress, or disconnected from the life you’ve built, you don't have to carry that weight by yourself.
Hi, I'm Cassandra. I support individuals who are navigating anxiety, burnout, relationship difficulties, and major life transitions. I know that therapy isn't one-size-fits-all, which is why our work together is entirely tailored to your unique story and pacing.
Accepting new clients. Evening appointments available.
I am a general psychologist with over 30 years of experience. I come to therapy with a non-pathologising view of symptoms and behaviour. My view is that the vast majority of symptoms of "mental illness" are an understandable response to various life circumstances. Some deep in our past, some in our present. I am passionate about helping people to heal, grow, and live full lives. I enjoy working at deep levels to shift stuckness, often the result of prior trauma. I work only with adults (over 20yo).
Accepting new clients. Evening appointments available.
I am a general psychologist with over 30 years of experience. I come to therapy with a non-pathologising view of symptoms and behaviour. My view is that the vast majority of symptoms of "mental illness" are an understandable response to various life circumstances. Some deep in our past, some in our present. I am passionate about helping people to heal, grow, and live full lives. I enjoy working at deep levels to shift stuckness, often the result of prior trauma. I work only with adults (over 20yo).
We are here to walk along side you to support you through challenges, offering tools and resources that will boost your wellbeing.
We are here to walk along side you to support you through challenges, offering tools and resources that will boost your wellbeing.
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
Hi there! I’m pleased you’ve found me. I am a warm and compassionate clinical psychologist who values working collaboratively with children and their families to assess cognitive proficiency, academic standing and social emotional functioning. This includes screening for ADHD, autism spectrum disorder, specific learning disorders and mood/anxiety disorders. I also offer Therapy for children aged 12 years and under to assist with anxiety, OCD, emotion dysregulation, impulse control, social difficulties and self-esteem issues.
Hi there! I’m pleased you’ve found me. I am a warm and compassionate clinical psychologist who values working collaboratively with children and their families to assess cognitive proficiency, academic standing and social emotional functioning. This includes screening for ADHD, autism spectrum disorder, specific learning disorders and mood/anxiety disorders. I also offer Therapy for children aged 12 years and under to assist with anxiety, OCD, emotion dysregulation, impulse control, social difficulties and self-esteem issues.
As a registered psychologist, I specialise in providing psychological support for individuals who identify with body image and self-esteem concerns, sport and exercise motivation, anxiety, depression and general mental wellbeing.
I have extensive experience in weight management, working for several years with clients who identify with disordered eating, are on weight loss medications, are pre or post-surgery, or generally trying to lose weight for better health management.
As a registered psychologist, I specialise in providing psychological support for individuals who identify with body image and self-esteem concerns, sport and exercise motivation, anxiety, depression and general mental wellbeing.
I have extensive experience in weight management, working for several years with clients who identify with disordered eating, are on weight loss medications, are pre or post-surgery, or generally trying to lose weight for better health management.
As a registered counsellor and neurotherapist in Toowoomba, servicing the Darling Downs and Lockyer Valley, I provide tailored counselling services to support individuals in overcoming mental health issues. With over 10 years of experience, I specialise in depression, anxiety, trauma, grief and loss. At MelinaJBW we take a client-centred approach, which means that we will work with you to understand your unique needs and goals, and tailor our counselling approach to meet them. From age five to ninety-five we can help individuals, couples and families to heal and look forward to the future together.
As a registered counsellor and neurotherapist in Toowoomba, servicing the Darling Downs and Lockyer Valley, I provide tailored counselling services to support individuals in overcoming mental health issues. With over 10 years of experience, I specialise in depression, anxiety, trauma, grief and loss. At MelinaJBW we take a client-centred approach, which means that we will work with you to understand your unique needs and goals, and tailor our counselling approach to meet them. From age five to ninety-five we can help individuals, couples and families to heal and look forward to the future together.
Are you struggling with anxiety, depression or feeling like you need support to cope with life? Struggling in your relationship with your partner or child? Is your child having difficulty with their emotions, struggling to engage in school or difficulty in their social relationships?
We are here to help!
We support a range of presenting issues for children, adults, couples and families including:
- Anxiety
- Autism Spectrum Disorder
- Trauma
- ADHD
- Behavioural and emotional issues
- Family separation
- Communication difficulties
- Social difficulties
Are you struggling with anxiety, depression or feeling like you need support to cope with life? Struggling in your relationship with your partner or child? Is your child having difficulty with their emotions, struggling to engage in school or difficulty in their social relationships?
We are here to help!
We support a range of presenting issues for children, adults, couples and families including:
- Anxiety
- Autism Spectrum Disorder
- Trauma
- ADHD
- Behavioural and emotional issues
- Family separation
- Communication difficulties
- Social difficulties
I enjoy helping clients who are experiencing life challenges and are stressed. It is rewarding to journey with clients as they take the initial step acknowledging they need help then be willing to look deeply within themselves as they learn ways to cope. My clients want to lead more satisfying and healthy lives, enjoy happier and more harmonious relationships (at home or work), and fulfil their potential. I help my clients achieve greater inner calm, resilience, health and wellbeing, and personal goals, so they enjoy their life, love and appreciate who they are, get off autopilot default mode, and be a positive force in the world.
I enjoy helping clients who are experiencing life challenges and are stressed. It is rewarding to journey with clients as they take the initial step acknowledging they need help then be willing to look deeply within themselves as they learn ways to cope. My clients want to lead more satisfying and healthy lives, enjoy happier and more harmonious relationships (at home or work), and fulfil their potential. I help my clients achieve greater inner calm, resilience, health and wellbeing, and personal goals, so they enjoy their life, love and appreciate who they are, get off autopilot default mode, and be a positive force in the world.
My ideal client is someone who has been trying hard to hold everything together — for their kids, family, work, and themselves — but inside they feel overwhelmed, tired, or stuck.
I often work with parents worried about their child or teen, adolescents who feel misunderstood or pressured, and adults or helping professionals who have carried too much for too long. Many are dealing with anxiety, stress, grief, trauma, emotional outbursts, or family conflict, and they’re unsure how to move forward.
What they really want is relief and clarity. They’re looking for a safe, warm space where they don’t have to minimise their feelings.
My ideal client is someone who has been trying hard to hold everything together — for their kids, family, work, and themselves — but inside they feel overwhelmed, tired, or stuck.
I often work with parents worried about their child or teen, adolescents who feel misunderstood or pressured, and adults or helping professionals who have carried too much for too long. Many are dealing with anxiety, stress, grief, trauma, emotional outbursts, or family conflict, and they’re unsure how to move forward.
What they really want is relief and clarity. They’re looking for a safe, warm space where they don’t have to minimise their feelings.
I offer counselling to adults and teens experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions. I am strengths based and focussed on supporting clients to develop ways to live a fulfilling life. I have supported many clients to work through experiences of trauma, relationship breakdown and personal crisis. I am a clinically registered therapist with 20 years’ experience supporting the holistic wellbeing of my clients.
I offer counselling to adults and teens experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions. I am strengths based and focussed on supporting clients to develop ways to live a fulfilling life. I have supported many clients to work through experiences of trauma, relationship breakdown and personal crisis. I am a clinically registered therapist with 20 years’ experience supporting the holistic wellbeing of my clients.
I am an Accredited Mental Health Social Worker and Guidance Counsellor supporting children, adolescents, adults, and families experiencing anxiety, emotional regulation difficulties, school challenges, and stress.
I provide calm, practical, and compassionate support for young people and families navigating emotional overwhelm, school-related difficulties, and life transitions.
I am an Accredited Mental Health Social Worker and Guidance Counsellor supporting children, adolescents, adults, and families experiencing anxiety, emotional regulation difficulties, school challenges, and stress.
I provide calm, practical, and compassionate support for young people and families navigating emotional overwhelm, school-related difficulties, and life transitions.
I became a psychologist to help kids. As I progressed through my training and internship, and own life experiences, my passion developed for working with children, as well as working with all ages who have experienced trauma. I see children, teens and adults for a range of mental health concerns and trauma.
I became a psychologist to help kids. As I progressed through my training and internship, and own life experiences, my passion developed for working with children, as well as working with all ages who have experienced trauma. I see children, teens and adults for a range of mental health concerns and trauma.
I provide trauma-informed counselling for adolescents and adults experiencing trauma, complex trauma, PTSD, anxiety, grief, relationship challenges, domestic and family violence, disordered eating, addiction, and life transitions. Many people come to counselling feeling overwhelmed, stuck, or uncertain about how to move forward. Together, we create a safe, compassionate, and non-judgemental space to process difficult experiences, build resilience, strengthen coping strategies, and create meaningful, lasting change.
I provide trauma-informed counselling for adolescents and adults experiencing trauma, complex trauma, PTSD, anxiety, grief, relationship challenges, domestic and family violence, disordered eating, addiction, and life transitions. Many people come to counselling feeling overwhelmed, stuck, or uncertain about how to move forward. Together, we create a safe, compassionate, and non-judgemental space to process difficult experiences, build resilience, strengthen coping strategies, and create meaningful, lasting change.
I offer compassionate, evidence-based trauma-informed counselling in the Redlands as well as surrounding areas (Cleveland, Victoria Point, Redland bay, Capalaba, Bayside Brisbane) supporting individuals, adolescents, couples and families through depression, anxiety, grief, chronic illness, stress, life transitions and relationship challenges.
I don’t see people as ‘the problem’. Instead, we look at what’s happening around you — your relationships, roles, pressures, life stages, history, and supports — and how all of that is impacting how you’re feeling. It’s a way of working that focuses on understanding, not labelling.
I offer compassionate, evidence-based trauma-informed counselling in the Redlands as well as surrounding areas (Cleveland, Victoria Point, Redland bay, Capalaba, Bayside Brisbane) supporting individuals, adolescents, couples and families through depression, anxiety, grief, chronic illness, stress, life transitions and relationship challenges.
I don’t see people as ‘the problem’. Instead, we look at what’s happening around you — your relationships, roles, pressures, life stages, history, and supports — and how all of that is impacting how you’re feeling. It’s a way of working that focuses on understanding, not labelling.
I address anxiety, depression, major life transitions, grief and loss, including pet loss, personal and work related relationships, traumatic events, loss, stress, and addiction. I create a safe environment where change can be explored and pursued. I am compassionate and have a practical approach to therapy. I am a skillful listener, perceptive of barriers or issues holding you back. We are all human and will struggle at times.
I address anxiety, depression, major life transitions, grief and loss, including pet loss, personal and work related relationships, traumatic events, loss, stress, and addiction. I create a safe environment where change can be explored and pursued. I am compassionate and have a practical approach to therapy. I am a skillful listener, perceptive of barriers or issues holding you back. We are all human and will struggle at times.
Maybe you're coping on the outside, but on the inside, you feel tense, on edge, anxious, overwhelmed or just not quite able to settle. Many people I work with are fully functioning and managing life day-to-day, though they feel exhausted and burnt out by what they’re holding onto internally. Often, this is shaped by past experiences that still influence how their mind and body respond. Their responses feel more reactive then considered... I help you to identify and make sense of these feelings and patterns and assist you to gently shift them, so you can feel steadier, more connected, in control and at ease in your day-to-day life.
Maybe you're coping on the outside, but on the inside, you feel tense, on edge, anxious, overwhelmed or just not quite able to settle. Many people I work with are fully functioning and managing life day-to-day, though they feel exhausted and burnt out by what they’re holding onto internally. Often, this is shaped by past experiences that still influence how their mind and body respond. Their responses feel more reactive then considered... I help you to identify and make sense of these feelings and patterns and assist you to gently shift them, so you can feel steadier, more connected, in control and at ease in your day-to-day life.
Offering predominantly Telehealth services Australia-wide. Face to Face sessions available in Park Ridge for Equine Therapy and room based options. Liberty Wellness Australia accepts clients across the lifespan and special interest in Anxiety, Depression, Trauma, ASD, ADHD, and Grief/Loss.
Offering predominantly Telehealth services Australia-wide. Face to Face sessions available in Park Ridge for Equine Therapy and room based options. Liberty Wellness Australia accepts clients across the lifespan and special interest in Anxiety, Depression, Trauma, ASD, ADHD, and Grief/Loss.
At Zest Infusion Pty Ltd it is our goal to enhance your vitality for life by offering psychology and dietetics services which are grounded in a mindful approach to living. We offer a comprehensive array of individual, group therapy, and personal well-being programs, mindfulness meditation groups and zest products to enhance vitality.
At Zest Infusion Pty Ltd it is our goal to enhance your vitality for life by offering psychology and dietetics services which are grounded in a mindful approach to living. We offer a comprehensive array of individual, group therapy, and personal well-being programs, mindfulness meditation groups and zest products to enhance vitality.
See more therapy options for 4165
How does your Therapist compare?
Number of Therapists in 4165
30+
Average cost per session
$161
Therapists in 4165 who prioritize treating:
| 87% | Anxiety |
| 79% | Self Esteem |
| 79% | Stress |
| 74% | Depression |
| 69% | Trauma and PTSD |
| 64% | Relationship Issues |
| 64% | Neurodivergence |
Average years in practice
11 Years
Top 3 insurances accepted
| 62% | NDIS |
| 59% | Medicare Rebates |
| 55% | Bupa |
How Therapists in 4165 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 4165?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
