Counselling in 4157

My approach works towards creating a safe, curious environment where we can get to know our complex inner experiences. I work with people who have unique and divergent processing styles such as autism, ADHD, giftedness/twice-exceptionality, high sensitivity, creativity and complex trauma – often in combination. We are living in a time with a lot of change and complexity. Together, we can find new approaches to navigate this moment with a greater sense of ease.
My approach works towards creating a safe, curious environment where we can get to know our complex inner experiences. I work with people who have unique and divergent processing styles such as autism, ADHD, giftedness/twice-exceptionality, high sensitivity, creativity and complex trauma – often in combination. We are living in a time with a lot of change and complexity. Together, we can find new approaches to navigate this moment with a greater sense of ease.

Are you struggling with anxiety, depression or feeling like you need support to cope with life? Struggling in your relationship with your partner or child? Is your child having difficulty with their emotions, struggling to engage in school or difficulty in their social relationships?
We are here to help!
We support a range of presenting issues for children, adults, couples and families including:
- Anxiety
- Autism Spectrum Disorder
- Trauma
- ADHD
- Behavioural and emotional issues
- Family separation
- Communication difficulties
- Social difficulties
Are you struggling with anxiety, depression or feeling like you need support to cope with life? Struggling in your relationship with your partner or child? Is your child having difficulty with their emotions, struggling to engage in school or difficulty in their social relationships?
We are here to help!
We support a range of presenting issues for children, adults, couples and families including:
- Anxiety
- Autism Spectrum Disorder
- Trauma
- ADHD
- Behavioural and emotional issues
- Family separation
- Communication difficulties
- Social difficulties

Glenys Olwen Gibson
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Capalaba, QLD 4157
Providing a safe space for reflection and integration.
Providing a safe space for reflection and integration.

I am devoted to supporting and empowering adolescents (age 15+) and adults to reach their potential and live authentically. I work with many different presentations including: trauma, Post-Traumatic Stress Disorder & Complex Post Traumatic Stress Disorder, anxiety, depression, mood disorders, risk, phobias, low self-esteem, Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder. My areas of passion include supporting the LGBTIQA+ community and working with trauma. I also love supporting NDIS participants to build upon their daily living skills and assist them to meet their NDIS goals.
I am devoted to supporting and empowering adolescents (age 15+) and adults to reach their potential and live authentically. I work with many different presentations including: trauma, Post-Traumatic Stress Disorder & Complex Post Traumatic Stress Disorder, anxiety, depression, mood disorders, risk, phobias, low self-esteem, Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder. My areas of passion include supporting the LGBTIQA+ community and working with trauma. I also love supporting NDIS participants to build upon their daily living skills and assist them to meet their NDIS goals.

Our organisation supports children and families across Queensland who are struggling with challenges in their lives to make sense of their experiences through a supportive therapeutic setting. We specialise in a range of presenting issues for children including anxiety, depression, self esteem, social skills, attachment issues and trauma experiences. We work collaboratively with families to provide a holistic and supportive approach to resolving difficulties for children and empowering parents with effective skills to build positive relationships with their child.
Our organisation supports children and families across Queensland who are struggling with challenges in their lives to make sense of their experiences through a supportive therapeutic setting. We specialise in a range of presenting issues for children including anxiety, depression, self esteem, social skills, attachment issues and trauma experiences. We work collaboratively with families to provide a holistic and supportive approach to resolving difficulties for children and empowering parents with effective skills to build positive relationships with their child.

Pella Wellness
Counsellor, PACFA
Verified Verified
1 Endorsed
Capalaba, QLD 4157
Waitlist for new clients
G'Day, I’m Amanda a Neuro affirming , heart centred Clinical Counsellor and Gestalt Psychotherapist. If you are feeling stuck, experiencing emotional pain or turmoil or are having trouble working things out I would love to meet you and hear about your unique experience. Together we can work through your difficulties and create awareness and meaningful change. I will meet you with curiosity and compassion. I recognise an individuals neurotype as part of the amazing landscape of human diversity .
G'Day, I’m Amanda a Neuro affirming , heart centred Clinical Counsellor and Gestalt Psychotherapist. If you are feeling stuck, experiencing emotional pain or turmoil or are having trouble working things out I would love to meet you and hear about your unique experience. Together we can work through your difficulties and create awareness and meaningful change. I will meet you with curiosity and compassion. I recognise an individuals neurotype as part of the amazing landscape of human diversity .

Hi and welcome! Congratulations on taking the first step in improving your well-being. Whether you are looking for support with one of life’s many obstacles, choosing the next right step, or you need that friendly person to talk to. Cariad Health provides face to face counselling in Capalaba, Redlands and telehealth sessions throughout Australia. I walk alongside adults experiencing anxiety, addictions, anger, trauma, burnout, stress or feelings of being overwhelmed and more. I also work with couples and provide Professional Supervision (RISE UP model) to health care workers.
Hi and welcome! Congratulations on taking the first step in improving your well-being. Whether you are looking for support with one of life’s many obstacles, choosing the next right step, or you need that friendly person to talk to. Cariad Health provides face to face counselling in Capalaba, Redlands and telehealth sessions throughout Australia. I walk alongside adults experiencing anxiety, addictions, anger, trauma, burnout, stress or feelings of being overwhelmed and more. I also work with couples and provide Professional Supervision (RISE UP model) to health care workers.

I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.

I am an Accredited Mental Health Social Worker offering in-person counselling in Brisbane and online. I work with individuals, couples and families. My approach is caring, respectful and down to earth. I have a great belief in your capacity to heal and recover from your struggles and past traumas. My first goal in therapy is to ensure a safe relationship for you to explore your feelings and issues and to develop the capacity to better manage these issues and feelings I have a deep appreciation for the importance of our close personal relationships to our well-being and this is one of the reasons why I also embrace couples work.
I am an Accredited Mental Health Social Worker offering in-person counselling in Brisbane and online. I work with individuals, couples and families. My approach is caring, respectful and down to earth. I have a great belief in your capacity to heal and recover from your struggles and past traumas. My first goal in therapy is to ensure a safe relationship for you to explore your feelings and issues and to develop the capacity to better manage these issues and feelings I have a deep appreciation for the importance of our close personal relationships to our well-being and this is one of the reasons why I also embrace couples work.

So often clients come with a sense of hopelessness in their lives. Worry about their relationships with partners and family members and a belief that they are failing themselves or others. So many say "I just want to be normal" especially if they have experience trauma in their lives. Many clients don't trust easily if they have been betrayed and fear they are "stuck forever... nothing will change... " .
So often clients come with a sense of hopelessness in their lives. Worry about their relationships with partners and family members and a belief that they are failing themselves or others. So many say "I just want to be normal" especially if they have experience trauma in their lives. Many clients don't trust easily if they have been betrayed and fear they are "stuck forever... nothing will change... " .

Umesh Shah is a dedicated professional with nearly a decade of experience in the mental health field. His journey began in Nepal and has brought him to Australia, where he has resided for almost two decades. Throughout his career, Umesh has made it his mission to support individuals from diverse backgrounds in their mental health journeys. He started his career as a Social Worker and later became a licensed Psychologist. Umesh has had the privilege of working in both the public and private sectors across Victoria and Queensland. He is fluent in both English and Nepali, offering psychotherapy services in both languages.
Umesh Shah is a dedicated professional with nearly a decade of experience in the mental health field. His journey began in Nepal and has brought him to Australia, where he has resided for almost two decades. Throughout his career, Umesh has made it his mission to support individuals from diverse backgrounds in their mental health journeys. He started his career as a Social Worker and later became a licensed Psychologist. Umesh has had the privilege of working in both the public and private sectors across Victoria and Queensland. He is fluent in both English and Nepali, offering psychotherapy services in both languages.
Meet Our Counsellors

Let's walk along Brisbane River in the beautiful outdoors, surrounded by nature. Join Natalie for Walk & Talk therapy. Natalie is a skilled counsellor with a very empathetic and intuitive basis. She has spent a lot of time personally and professionally in supportive roles for people with dependency issues, medical difficulties, homelessness, and disabilities. Natalie has a lot of compassion for people who do not fit the general “mould” of society and enjoys the richness that comes from people’s alternating views.
Let's walk along Brisbane River in the beautiful outdoors, surrounded by nature. Join Natalie for Walk & Talk therapy. Natalie is a skilled counsellor with a very empathetic and intuitive basis. She has spent a lot of time personally and professionally in supportive roles for people with dependency issues, medical difficulties, homelessness, and disabilities. Natalie has a lot of compassion for people who do not fit the general “mould” of society and enjoys the richness that comes from people’s alternating views.

Hi there! I’m pleased you’ve found me. I am a warm and compassionate psychologist who values working collaboratively with children and their families to assess cognitive proficiency, academic standing and social emotional functioning. This includes screening for ADHD, autism spectrum disorder, specific learning disorders and mood/anxiety disorders. I also offer Therapy for children aged 12 years and under to assist with anxiety, OCD, emotion dysregulation, impulse control, social difficulties and self-esteem issues.
Hi there! I’m pleased you’ve found me. I am a warm and compassionate psychologist who values working collaboratively with children and their families to assess cognitive proficiency, academic standing and social emotional functioning. This includes screening for ADHD, autism spectrum disorder, specific learning disorders and mood/anxiety disorders. I also offer Therapy for children aged 12 years and under to assist with anxiety, OCD, emotion dysregulation, impulse control, social difficulties and self-esteem issues.

My personal and professional experience has led me to be passionate about supporting people to heal complex trauma and increase capacity to live vibrant and fulfilling lives. This includes supporting parents to work through, process and resolve childhood attachment trauma that has led them to having difficulties in their own parenting. I have supported many clients on this healing journey which has resulted in them changing the trajectory of their lives, the lives of their children and potentially the lives of family members for generations to come. I welcome new clients and their vast potential for living life to the fullest.
My personal and professional experience has led me to be passionate about supporting people to heal complex trauma and increase capacity to live vibrant and fulfilling lives. This includes supporting parents to work through, process and resolve childhood attachment trauma that has led them to having difficulties in their own parenting. I have supported many clients on this healing journey which has resulted in them changing the trajectory of their lives, the lives of their children and potentially the lives of family members for generations to come. I welcome new clients and their vast potential for living life to the fullest.

Looking to move forward and make confident decisions about what it is you actually want in life? Seeking to explore yourself in ways you might not have imagined? Wanting to understand more about your current relationships and how they are impacting you? Counselling can support you in all these ways and in other areas that you may wish to discuss in a confidential setting. One is respected and valued for their beliefs and choices at RelationshipConnect.Org
Looking to move forward and make confident decisions about what it is you actually want in life? Seeking to explore yourself in ways you might not have imagined? Wanting to understand more about your current relationships and how they are impacting you? Counselling can support you in all these ways and in other areas that you may wish to discuss in a confidential setting. One is respected and valued for their beliefs and choices at RelationshipConnect.Org

Helping overwhelmed & neurodivergent women create balance and joy. Burnout, ADHD, Stress & Chronic Illness Support (Telehealth Australia-wide). I provide face-to-face and telehealth counselling to support overwhelmed, burnt out and neurodivergent women to create a balanced and joyful life. Life Unfolded can help you navigate a path towards wellbeing. I love helping women address issues such as depression, anxiety, burnout, stress, the mental health side of chronic pain and chronic disease management, pre- and post-natal mental wellbeing, and developing positive life strategies for unique brains.
Helping overwhelmed & neurodivergent women create balance and joy. Burnout, ADHD, Stress & Chronic Illness Support (Telehealth Australia-wide). I provide face-to-face and telehealth counselling to support overwhelmed, burnt out and neurodivergent women to create a balanced and joyful life. Life Unfolded can help you navigate a path towards wellbeing. I love helping women address issues such as depression, anxiety, burnout, stress, the mental health side of chronic pain and chronic disease management, pre- and post-natal mental wellbeing, and developing positive life strategies for unique brains.

Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.

Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.

As your therapist, I bring the transformative power of a warm, knowledgeable and professional relationship. As a Clinical Member of PACFA, I work with children, young people and adult women across a range of issues. I have specialist training and professional experience in supporting people who have survived complex, early developmental, relational abuse, neglect and trauma. Together, we can navigate your path towards new possibilities.
As your therapist, I bring the transformative power of a warm, knowledgeable and professional relationship. As a Clinical Member of PACFA, I work with children, young people and adult women across a range of issues. I have specialist training and professional experience in supporting people who have survived complex, early developmental, relational abuse, neglect and trauma. Together, we can navigate your path towards new possibilities.

I value building therapeutic relationships with my clients and feel privileged to support them in navigating their experiences of the human condition. I work with older adolescents and adults of all ages, genders, and cultures. Therapy sessions with me are client-centred and take a holistic approach that draws on broad aspects of a client's life, tailoring support for individual circumstances. I operate at clinics in Cleveland and Springfield. For enquiries or bookings, please contact the clinic nearest to you.
I value building therapeutic relationships with my clients and feel privileged to support them in navigating their experiences of the human condition. I work with older adolescents and adults of all ages, genders, and cultures. Therapy sessions with me are client-centred and take a holistic approach that draws on broad aspects of a client's life, tailoring support for individual circumstances. I operate at clinics in Cleveland and Springfield. For enquiries or bookings, please contact the clinic nearest to you.
How does your Counsellor compare?
Number of Counsellors in 4157
40+
Average cost per session
$175
Counsellors in 4157 who prioritize treating:
86% | Anxiety |
81% | Self Esteem |
74% | Stress |
71% | Depression |
69% | Relationship Issues |
64% | Trauma and PTSD |
57% | Life Transitions |
Average years in practice
18 Years
Top 3 insurances accepted
70% | NDIS |
59% | Bupa |
59% | Medibank Private |
How Counsellors in 4157 see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 4157?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.