Counselling in Redland Bay, QLD

We are here to walk along side you to support you through challenges, offering tools and resources that will boost your wellbeing.
We are here to walk along side you to support you through challenges, offering tools and resources that will boost your wellbeing.

I'm the founder and registered psychologist for Eunoia Performance Psychology. I work holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
I'm the founder and registered psychologist for Eunoia Performance Psychology. I work holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.

I offer counselling to children, teens and adults experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions. I am strengths based and focussed on supporting clients to develop ways to live a fulfilling life. I am a registered counsellor with 20 years’ experience supporting the holistic wellbeing of my clients.
I offer counselling to children, teens and adults experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions. I am strengths based and focussed on supporting clients to develop ways to live a fulfilling life. I am a registered counsellor with 20 years’ experience supporting the holistic wellbeing of my clients.

Feeling overwhelmed by anxiety, stress, or life transitions? Perhaps burnout has left you depleted, or relationship issues cause strain. I'm Cassandra, and I understand these challenges. My passion is supporting you in creating meaningful, lasting change so you can move forward with greater confidence and well-being. My approach begins with establishing a safe, compassionate, and non-judgmental space where we can openly address the challenges you're facing. I work with individuals experiencing a wide range of concerns, including anxiety disorders, chronic stress, depression, trauma, grief, and relationship issues.
Feeling overwhelmed by anxiety, stress, or life transitions? Perhaps burnout has left you depleted, or relationship issues cause strain. I'm Cassandra, and I understand these challenges. My passion is supporting you in creating meaningful, lasting change so you can move forward with greater confidence and well-being. My approach begins with establishing a safe, compassionate, and non-judgmental space where we can openly address the challenges you're facing. I work with individuals experiencing a wide range of concerns, including anxiety disorders, chronic stress, depression, trauma, grief, and relationship issues.

Hi, thanks for taking the time to look at my profile and see if we might connect. I specialise in LGBTQIA+, neurodiversity, and disability. Some of the issues that people bring to their sessions with me include - gender, sex and sexuality, religious trauma, parenting, relationships, family, mental health, and coping with daily life. Many of my clients are seeking a new perspective on challenges they've been managing for some time. Other times a difficult event, loss or personal crisis has occurred. My teen and young adult clients often need support with exploring identity, healthy relationships, self care and independence.
Hi, thanks for taking the time to look at my profile and see if we might connect. I specialise in LGBTQIA+, neurodiversity, and disability. Some of the issues that people bring to their sessions with me include - gender, sex and sexuality, religious trauma, parenting, relationships, family, mental health, and coping with daily life. Many of my clients are seeking a new perspective on challenges they've been managing for some time. Other times a difficult event, loss or personal crisis has occurred. My teen and young adult clients often need support with exploring identity, healthy relationships, self care and independence.

I am passionate about supporting clients in overcoming challenges such as trauma, relationship challenges, anxiety, depression, disordered eating, addiction, and the impacts of domestic and family violence and sexual violence.
I am passionate about supporting clients in overcoming challenges such as trauma, relationship challenges, anxiety, depression, disordered eating, addiction, and the impacts of domestic and family violence and sexual violence.

Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.

As a registered psychologist, I specialise in providing psychological support for individuals who identify with body image and self-esteem concerns, sport and exercise motivation, anxiety, depression and general mental wellbeing.
I have extensive experience in weight management, working for several years with clients who identify with disordered eating, are on weight loss medications, are pre or post-surgery, or generally trying to lose weight for better health management.
As a registered psychologist, I specialise in providing psychological support for individuals who identify with body image and self-esteem concerns, sport and exercise motivation, anxiety, depression and general mental wellbeing.
I have extensive experience in weight management, working for several years with clients who identify with disordered eating, are on weight loss medications, are pre or post-surgery, or generally trying to lose weight for better health management.

I became a psychologist to help kids. As I progressed through my training and internship, and own life experiences, my passion developed for working with children, as well as working with all ages who have experienced trauma. I see children, teens and adults for a range of mental health concerns and trauma.
I became a psychologist to help kids. As I progressed through my training and internship, and own life experiences, my passion developed for working with children, as well as working with all ages who have experienced trauma. I see children, teens and adults for a range of mental health concerns and trauma.

My name is Kate and I have been working as a psychotherapist in private practice for 15 years. I work with adults, children and couples in both short and long term counselling and integrate a number of therapeutic models. I provide a secure and safe space where my clients are heard and can process their thoughts, feelings and behaviours.
My name is Kate and I have been working as a psychotherapist in private practice for 15 years. I work with adults, children and couples in both short and long term counselling and integrate a number of therapeutic models. I provide a secure and safe space where my clients are heard and can process their thoughts, feelings and behaviours.

Hi there! I’m pleased you’ve found me. I am a warm and compassionate psychologist who values working collaboratively with children and their families to assess cognitive proficiency, academic standing and social emotional functioning. This includes screening for ADHD, autism spectrum disorder, specific learning disorders and mood/anxiety disorders. I also offer Therapy for children aged 12 years and under to assist with anxiety, OCD, emotion dysregulation, impulse control, social difficulties and self-esteem issues.
Hi there! I’m pleased you’ve found me. I am a warm and compassionate psychologist who values working collaboratively with children and their families to assess cognitive proficiency, academic standing and social emotional functioning. This includes screening for ADHD, autism spectrum disorder, specific learning disorders and mood/anxiety disorders. I also offer Therapy for children aged 12 years and under to assist with anxiety, OCD, emotion dysregulation, impulse control, social difficulties and self-esteem issues.

AD Counselling & Family Services - Alice Day
Clinical Social Work/Therapist, MC, AMHSW
2 Endorsed
Serves Area
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.
Being able to talk about what's going on in your life in a safe and non-judgemental space can be a powerful catalyst for change. Counselling is based on your needs with interventions grounded in a holistic understanding of you and your life. It aims to facilitate improved self-knowledge and understanding of issues you may be experiencing, which enhances steps towards improved mental health and emotional well being. If agreed upon I am able to work with you in helping to understand the association between past experiences and current behaviour. Early influences can shape us and our ability to exert control over present functioning.

My ideal clients are individuals, couples, and families seeking to improve their lives and relationships. I have experience working with diverse cultural backgrounds and a broad range of needs, providing both individual and organisational coaching. With my extensive knowledge of complex interpersonal issues, I’m well-equipped to support clients in overcoming challenges and achieving their goals.
My ideal clients are individuals, couples, and families seeking to improve their lives and relationships. I have experience working with diverse cultural backgrounds and a broad range of needs, providing both individual and organisational coaching. With my extensive knowledge of complex interpersonal issues, I’m well-equipped to support clients in overcoming challenges and achieving their goals.

Liz has 20 years of experience assisting many people from all walks of life, with diverse issues including anxiety, depression and stress. Liz has helped people plan and implement changes in their work and personal lives, to more closely align with their interests, beliefs, giftings, values and personality.
Liz has 20 years of experience assisting many people from all walks of life, with diverse issues including anxiety, depression and stress. Liz has helped people plan and implement changes in their work and personal lives, to more closely align with their interests, beliefs, giftings, values and personality.

My name is Andrea, and I’m a dedicated therapist with a private practice nestled in the picturesque bayside suburb of Cleveland, in Redlands City. I specialise in helping individuals, couples, and families navigate life's challenges, offering services such as face-to-face counselling, Walk and Talk therapy, couples counselling, and family counselling.
My name is Andrea, and I’m a dedicated therapist with a private practice nestled in the picturesque bayside suburb of Cleveland, in Redlands City. I specialise in helping individuals, couples, and families navigate life's challenges, offering services such as face-to-face counselling, Walk and Talk therapy, couples counselling, and family counselling.

Hi, I’m Shana—counsellor, animal lover, and someone who values genuine connection.
I created Firefly Counselling Services because I know how important it is to feel truly seen, heard & understood. Just like fireflies communicate through their own unique light to find the right connections, I believe that surrounding yourself with the right people—those who uplift, support, and accept you—is essential to healing and growth.
Hi, I’m Shana—counsellor, animal lover, and someone who values genuine connection.
I created Firefly Counselling Services because I know how important it is to feel truly seen, heard & understood. Just like fireflies communicate through their own unique light to find the right connections, I believe that surrounding yourself with the right people—those who uplift, support, and accept you—is essential to healing and growth.

As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.
As an integrative counsellor I work relationally with the client. We work to navigate complex challenges such as trauma, neurodiversity, or struggles related to identity. This could include developing coping strategies for ADHD, managing autism in personal and professional lives, LGBTQIA+ individuals seeking self-acceptance, or Armed Forces veterans processing past experiences and adjusting to civilian life, or addressing situations from the past. Therapy will be tailored to your unique situation, and we can work towards goals around mental clarity, emotional resilience, self-growth, and building fulfilling relationships.

Are you struggling with anxiety, depression or feeling like you need support to cope with life? Struggling in your relationship with your partner or child? Is your child having difficulty with their emotions, struggling to engage in school or difficulty in their social relationships?
We are here to help!
We support a range of presenting issues for children, adults, couples and families including:
- Anxiety
- Autism Spectrum Disorder
- Trauma
- ADHD
- Behavioural and emotional issues
- Family separation
- Communication difficulties
- Social difficulties
Are you struggling with anxiety, depression or feeling like you need support to cope with life? Struggling in your relationship with your partner or child? Is your child having difficulty with their emotions, struggling to engage in school or difficulty in their social relationships?
We are here to help!
We support a range of presenting issues for children, adults, couples and families including:
- Anxiety
- Autism Spectrum Disorder
- Trauma
- ADHD
- Behavioural and emotional issues
- Family separation
- Communication difficulties
- Social difficulties

I am a trauma informed accredited mental health senior social worker providing counselling and advocacy services to children, adolescents, adults, and their families. I have experience working with people on the whole continuum of mental health concerns. I support people who have experienced trauma, sexual assault, drugs and alcohol, life transitions, suicidal thoughts and behaviour, and family and relationship issues, including domestic and family violence concerns and adjusting to parenthood.
I am a trauma informed accredited mental health senior social worker providing counselling and advocacy services to children, adolescents, adults, and their families. I have experience working with people on the whole continuum of mental health concerns. I support people who have experienced trauma, sexual assault, drugs and alcohol, life transitions, suicidal thoughts and behaviour, and family and relationship issues, including domestic and family violence concerns and adjusting to parenthood.

Your relationship feels stuck. Maybe the conversations you used to enjoy now turn into arguments, or the silence between you feels heavy and uncomfortable. Perhaps trust has been broken, intimacy feels out of reach, or patterns of conflict keep pulling you apart despite your best efforts. It’s exhausting, and you may be wondering if things can ever feel right again. Deep down, you long to reconnect, rebuild trust, and rediscover the partnership that once brought you joy and security. Whether you want to repair, gain clarity, or move forward together, you’re here because you know something has to change. You long for a way through.
Your relationship feels stuck. Maybe the conversations you used to enjoy now turn into arguments, or the silence between you feels heavy and uncomfortable. Perhaps trust has been broken, intimacy feels out of reach, or patterns of conflict keep pulling you apart despite your best efforts. It’s exhausting, and you may be wondering if things can ever feel right again. Deep down, you long to reconnect, rebuild trust, and rediscover the partnership that once brought you joy and security. Whether you want to repair, gain clarity, or move forward together, you’re here because you know something has to change. You long for a way through.
How does your Counsellor compare?
Number of Counsellors in Redland Bay, QLD
30+
Average cost per session
$165
Counsellors in Redland Bay, QLD who prioritize treating:
87% | Anxiety |
77% | Depression |
77% | Stress |
73% | Self Esteem |
70% | Relationship Issues |
67% | Coping Skills |
63% | Trauma and PTSD |
Average years in practice
18 Years
Top 3 insurances accepted
79% | NDIS |
68% | Medicare Rebates |
42% | Other |
How Counsellors in Redland Bay, QLD see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Redland Bay?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.