Counselling in 2073

I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, parenting struggles and grief. ​​ As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.

With expertise in supporting children and pre-adolescents, including those with ASD, ADHD, anxiety disorders, and depressive disorders, I prioritize building strong client/therapist relationships. I foster a non-judgmental environment, empowering clients and promoting their autonomy. Additionally, I believe in collaborating with parents/caregivers and healthcare professionals. Together, we develop, design, and implement joint strategies to facilitate the child's progress. Sessions can be held in Portuguese and English

We all feel overwhelmed with the challenges of relationships, work, parenting issues or social connection. Often the energy levels low, the mood is down or increasing feeling anxious. Do you need a little extra support to cope with or increasing insight to create a meaningful and empowering change?

Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.

Jenn has a warm, empathic, collaborative, trauma-informed approach to therapy. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change.

I have over 20 years of experience working with adults, children and families and value providing a safe space to support healing and growth. I specialise in treating behavioural and emotional problems such as PTSD, anxiety, depression, ADHD and autism spectrum disorders. I have a particular interest in attachment and complex trauma, and have supported many birth, foster and adoptive families to build healthy strong relationships which in turn has addressed presenting difficulties such as social emotional development, emotional regulation struggles, anxiety, and behavioural difficulties.

I have 20 years experience providing therapeutic counselling for children, young people, families and adults. Many clients meet with me when they need some extra support to navigate through life’s many challenges, including experiencing stress and anxiety, the impact of traumatic experiences, life transitions or work and relationship stressors.

Hi, My name is Sara Taylor and I am a counsellor, specialising in Grief & Loss, ADHD, Conflict Resolution and Effective Parenting. I walk along side my clients, creating strategies that work for the individual and family/friends. Life throws us some nasty curve balls and I'm here to help you deal with those, bringing you back to you.

I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples.  I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention. 

In life, we all face challenges within ourselves and with others. To many of us, seeking someone to share emotional and relationship difficulties does not come easily. It requires support and courage to do so. As a society, we are finding that gaining support from a Psychologist or Psychotherapist can facilitate a life enriching experience, resulting in making pathways to desired changes or growth. The Psychologist at the practice will work collaboratively with you in a respectful, caring and accepting manner to help reach your goals.

Are you struggling with a major life crisis? a relationship breakdown? Or just wanting some support for the day to day hurdles? Or just wanting to improve your life? If the answer is yes to any of these look no further. I am dedicated to providing you a safe, supportive, non-judgmental, compassionate and understanding environment that will allow you to be able to explore your needs, wants, fears, pain, trauma and grief, as well as the struggles of anxiety and depression but also celebrate who you are, support your hopes and help to build your resilience and achieve your goals.

As an experienced couples’ counsellor, I know that relationships which used to be safe and life giving can start to feel destructive. Attempts at solutions can end up, counter productively, increasing pain and it can eventually feel frightening to try and sort things out without a third person present. My small private practice specifically focuses on relationship counselling where both individuals are willing and able to attend. My hope is to support people who are feeling stuck and discouraged, to find ways out of patterns that are not working and into different ways of connecting that are healing for them.

At ArtFull Therapy we see adults and children at all stages in life. There is a professional focus on those living with additional needs and neurological challenges (incl. ASD; Ageing well; Dementia, Stroke; Carer support). No need to be good at art however, it does require an interest/ commitment to get to know yourself better and to identify thoughts and behaviours not serving you well. Clients are taught to identify those, regulate, communicate, self-observe, adapt, engage, change. This builds confidence and resilience allowing for a translation of this new awareness and learnt skills for better relationships and well-being.

I offer effective personalised outpatient psychological care. My expertise and experience include treating traumas, depression, anxieties and relationship issues.

I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.

I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.

I have a core interest in working with adolescence and adults. I work extensively with anxiety, depression, low self-esteem, stress and adjustment difficulties. I believe that regardless of place, a person's wellbeing is important, playing a large role in how they function in their day-to-day lives and consequently affecting their families, friends, schools, neighbourhoods, and communities-at-large. My therapeutic approach is predominately drawn from Cognitive Behavioural Therapy (CBT).

I am a warm and empathetic psychologist dedicated to supporting and improving client’s wellbeing. I advocate for a client-therapist relationship which is an essential tool in the therapeutic process. My focus is on building up client’s strengths and skills to become a better version of themselves.