Counselling in 2077

As a clinical psychologist with a PhD in Neuroscience and over a decade of experience, I help individuals navigate anxiety, depression, trauma, and life transitions with clarity and courage. My approach is grounded in science, compassion, and cultural understanding. I offer evidence-based therapies tailored to your needs—whether you’re seeking relief, growth, or connection. I’m especially passionate about supporting migrants, neurodiverse individuals, and those feeling overwhelmed by emotional challenges. You don’t have to face it alone—healing starts here.
As a clinical psychologist with a PhD in Neuroscience and over a decade of experience, I help individuals navigate anxiety, depression, trauma, and life transitions with clarity and courage. My approach is grounded in science, compassion, and cultural understanding. I offer evidence-based therapies tailored to your needs—whether you’re seeking relief, growth, or connection. I’m especially passionate about supporting migrants, neurodiverse individuals, and those feeling overwhelmed by emotional challenges. You don’t have to face it alone—healing starts here.

Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.
Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.

Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Provisional Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Provisional Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.

I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.

Jennifer is a registered psychologist and relationships counsellor. She has over 20 years experience working with couples, adolescents, young people and adults. She specialises in treating and managing depression and anxiety, complex trauma, PTSD, lifestyle changes, stress and relationship issues, weight management and eating disorders.
Jennifer can provide you with a tailored treatment plan using evidence based therapies such as Cognitive Behavioural Techniques, Acceptance and Commitment Therapy, Emotion Focused Therapy and trauma-informed care.
Jennifer has a genuine interest in journeying with you during challenging times.
Jennifer is a registered psychologist and relationships counsellor. She has over 20 years experience working with couples, adolescents, young people and adults. She specialises in treating and managing depression and anxiety, complex trauma, PTSD, lifestyle changes, stress and relationship issues, weight management and eating disorders.
Jennifer can provide you with a tailored treatment plan using evidence based therapies such as Cognitive Behavioural Techniques, Acceptance and Commitment Therapy, Emotion Focused Therapy and trauma-informed care.
Jennifer has a genuine interest in journeying with you during challenging times.

Our team provides comprehensive assessments for autism, ADHD, cognitive abilities, and learning disabilities for children, teenagers, and adults. We also offer tailored treatments for depression, anxiety, trauma and more, fostering a supportive environment for personal growth.
Our team provides comprehensive assessments for autism, ADHD, cognitive abilities, and learning disabilities for children, teenagers, and adults. We also offer tailored treatments for depression, anxiety, trauma and more, fostering a supportive environment for personal growth.

Your voice and feelings matter. I provide therapy services to individuals across the lifespan, including adults facing various mental health issues like depression, anxiety, stress, and emotion dysregulation. My passion lies in working with clients whose struggles are rooted in traumatic experiences and adversity.
Your voice and feelings matter. I provide therapy services to individuals across the lifespan, including adults facing various mental health issues like depression, anxiety, stress, and emotion dysregulation. My passion lies in working with clients whose struggles are rooted in traumatic experiences and adversity.

Our team of experienced psychologists across Hornsby, Drummoyne, Gladesville and Auburn provide treatment for a diverse range of clients ranging from adults, children and adolescents. Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling. We are WorkCover (SIRA) accredited and also provide NDIS sessions. Court reports are available on request.
Our team of experienced psychologists across Hornsby, Drummoyne, Gladesville and Auburn provide treatment for a diverse range of clients ranging from adults, children and adolescents. Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling. We are WorkCover (SIRA) accredited and also provide NDIS sessions. Court reports are available on request.

Oriane is a warm and compassionate Clinical Psychologist who works with adults across Therapy and Assessment domains. She offers various forms of therapy such as CBT, ACT, DBT and Motivational interviewing and has a special interest working with Anxiety Disorders, OCD, Trichotillomania, Depression, Stress Management, and Personality Disorders. Oriane is passionate about helping people overcome their barriers and live their most fulfilling life.
Oriane is a warm and compassionate Clinical Psychologist who works with adults across Therapy and Assessment domains. She offers various forms of therapy such as CBT, ACT, DBT and Motivational interviewing and has a special interest working with Anxiety Disorders, OCD, Trichotillomania, Depression, Stress Management, and Personality Disorders. Oriane is passionate about helping people overcome their barriers and live their most fulfilling life.

I have worked with acute and severe mental illness, & neuropsychological pathologies; I have experience in working with a wide variety of presentations, including mood & anxiety disorders, personality disorders, neurological conditions, eating disorders, & post-traumatic stress disorder. I have experience in facilitating groups, specialising in emotional regulation, stress, & anger management. My special areas of interest are: Developmental & complex trauma, Neuropsychological-related pathologies, and assessment and rehabilitation. I am a passionate therapist, working with a wide range of presentations.
I have worked with acute and severe mental illness, & neuropsychological pathologies; I have experience in working with a wide variety of presentations, including mood & anxiety disorders, personality disorders, neurological conditions, eating disorders, & post-traumatic stress disorder. I have experience in facilitating groups, specialising in emotional regulation, stress, & anger management. My special areas of interest are: Developmental & complex trauma, Neuropsychological-related pathologies, and assessment and rehabilitation. I am a passionate therapist, working with a wide range of presentations.

I am a passionate, caring and dedicated European who loves helping others. I travel and engage with others with passion and am curious about the world and people. I have developed a reputation for an inquisitive and warm environment in the therapy room. I believe my good energy and genuine enthusiasm encourages people to learn about their mind and behaviour! I love working with kids, adolescents, and adults who have a strong desire to question and understand themselves in their own unique ways. I work collaboratively to develop an evidence-based treatment plan with my clients, empowering them to take control of their lives and goals
I am a passionate, caring and dedicated European who loves helping others. I travel and engage with others with passion and am curious about the world and people. I have developed a reputation for an inquisitive and warm environment in the therapy room. I believe my good energy and genuine enthusiasm encourages people to learn about their mind and behaviour! I love working with kids, adolescents, and adults who have a strong desire to question and understand themselves in their own unique ways. I work collaboratively to develop an evidence-based treatment plan with my clients, empowering them to take control of their lives and goals

Enjoy being outdoors in natural spaces? Me too!
I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra.
Compassionately & empathically passionate about helping young people live their best lives.
Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me.
Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
Enjoy being outdoors in natural spaces? Me too!
I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra.
Compassionately & empathically passionate about helping young people live their best lives.
Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me.
Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.

Sallyanne Aarons
Psychologist, MA, Australian Association of Psychologists - Member
Waitara, NSW 2077
Finding and maintaining a healthy relationship can be hard. Finding yourself joyfully and meaningfully is also hard. Wouldn't it be awesome to be secure and healthy in a wonderful relationship with yourself and the people you live with or work with?
Finding and maintaining a healthy relationship can be hard. Finding yourself joyfully and meaningfully is also hard. Wouldn't it be awesome to be secure and healthy in a wonderful relationship with yourself and the people you live with or work with?

Megan loves connecting people to the skills they need to live well, and strives to create an empathic, non-judgemental and safe space so her clients feel comfortable talking about the issues that negatively impact their wellbeing.
Megan is passionate about seeing people develop awareness and understanding of unhelpful responses to stress that negatively impact on their functioning at work, in their personal life, and their relationships.
Megan loves connecting people to the skills they need to live well, and strives to create an empathic, non-judgemental and safe space so her clients feel comfortable talking about the issues that negatively impact their wellbeing.
Megan is passionate about seeing people develop awareness and understanding of unhelpful responses to stress that negatively impact on their functioning at work, in their personal life, and their relationships.

I have 20 years experience providing therapeutic counselling for children, young people, families and adults. I hold a particular interest in supporting people who have experienced traumatic events, helping them navigate the effects of this and move towards healing. One of the primary modalities I utilise to do this is Eye Movement Desensitisation and Reprocessing (EMDR).
I have 20 years experience providing therapeutic counselling for children, young people, families and adults. I hold a particular interest in supporting people who have experienced traumatic events, helping them navigate the effects of this and move towards healing. One of the primary modalities I utilise to do this is Eye Movement Desensitisation and Reprocessing (EMDR).

I am an AuDHD woman and I provide neuro-affirming counselling and guidance to support autistic and/or ADHD adults (including self-diagnosed or questioning) to take control of their mental health and well-being. I assist in finding ways to balance the daily stressors that neurodivergent people may face while living in a society that is quite often inaccessible and overwhelming.
I provide psychoeducation and help to strengthen the understanding of what it means to be autistic, have ADHD, or both; especially for those who are late to diagnosis.
I am an AuDHD woman and I provide neuro-affirming counselling and guidance to support autistic and/or ADHD adults (including self-diagnosed or questioning) to take control of their mental health and well-being. I assist in finding ways to balance the daily stressors that neurodivergent people may face while living in a society that is quite often inaccessible and overwhelming.
I provide psychoeducation and help to strengthen the understanding of what it means to be autistic, have ADHD, or both; especially for those who are late to diagnosis.

Asu is a committed, caring, and warm practitioner. She is passionate about making a difference and loves to see positive changes in her clients. Asu is a registered Psychologist with AHPRA and is also accredited with SIRA. She has undertaken training in various areas, including CBT, EMDR, SCP, rTMS, Pain Management, Clinical Hypnotherapy, emotion-focus therapy, schema therapy, and internal family system therapy.
Asu is a committed, caring, and warm practitioner. She is passionate about making a difference and loves to see positive changes in her clients. Asu is a registered Psychologist with AHPRA and is also accredited with SIRA. She has undertaken training in various areas, including CBT, EMDR, SCP, rTMS, Pain Management, Clinical Hypnotherapy, emotion-focus therapy, schema therapy, and internal family system therapy.

Stress and trauma may have built up. Perhaps you are suffering from anxiety, or depression. Relationship and family challenges, as well as addiction (your own or that of a family member) may be overwhelming. Perhaps you usually pick yourself up but, maybe, this time a little outside help could support you to find your own way through a difficult time.
Stress and trauma may have built up. Perhaps you are suffering from anxiety, or depression. Relationship and family challenges, as well as addiction (your own or that of a family member) may be overwhelming. Perhaps you usually pick yourself up but, maybe, this time a little outside help could support you to find your own way through a difficult time.

If you are someone who is feeling overwhelmed by life’s challenges, whether you are dealing with anxiety, relationship struggles, or transitions in your personal or professional life, I am here to support you, You may seek a safe and non-judgmental space to express your thoughts and feelings, and you need guidance in navigating your emotions and gaining clarity on your goals. By working together, I aim to empower you to discover your strengths, develop coping strategies, and achieve a greater sense of balance.
If you are someone who is feeling overwhelmed by life’s challenges, whether you are dealing with anxiety, relationship struggles, or transitions in your personal or professional life, I am here to support you, You may seek a safe and non-judgmental space to express your thoughts and feelings, and you need guidance in navigating your emotions and gaining clarity on your goals. By working together, I aim to empower you to discover your strengths, develop coping strategies, and achieve a greater sense of balance.

If you feel stressed and unsure how to get your life to be enjoyable again, I can help you re-set, increase your self esteem and think clearly again. I have successfully worked with many clients who have been in extremely difficult emotional and practical situations where we worked together to unlock their freedom and growth towards increased quality of life and empowerment.
If you feel stressed and unsure how to get your life to be enjoyable again, I can help you re-set, increase your self esteem and think clearly again. I have successfully worked with many clients who have been in extremely difficult emotional and practical situations where we worked together to unlock their freedom and growth towards increased quality of life and empowerment.
See more therapy options for 2077
How does your Counsellor compare?
Number of Counsellors in 2077
90+
Average cost per session
$175
Counsellors in 2077 who prioritize treating:
87% | Anxiety |
85% | Depression |
71% | Stress |
70% | Relationship Issues |
68% | Trauma and PTSD |
67% | Self Esteem |
53% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
67% | Medicare Rebates |
49% | Medibank Private |
47% | Bupa |
How Counsellors in 2077 see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2077?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.