Counselling in 2071

Photo of Erla Marx Newhouse, Social Worker, AMHSW
Erla Marx Newhouse
Social Worker, AMHSW
Killara, NSW 2071
It can be difficult to reach out and seek help... the first step is often the hardest. To gain the most out of the therapy process it can be helpful to be motivated and committed to wanting something in your life/ relationships/ self/ circumstance or situation to be different. This helps you to stay clear about what you want to get out of the counselling process and stay focussed on your goals for change.
It can be difficult to reach out and seek help... the first step is often the hardest. To gain the most out of the therapy process it can be helpful to be motivated and committed to wanting something in your life/ relationships/ self/ circumstance or situation to be different. This helps you to stay clear about what you want to get out of the counselling process and stay focussed on your goals for change.
0408 491 813 View 0408 491 813
Photo of Karen Sarmiento, Social Worker, MA, AASW
Karen Sarmiento
Social Worker, MA, AASW
Killara, NSW 2071
Seeking support takes a tremendous amount of courage and is an important first step in addressing issues that cause distress or unhappiness. I believe that creating a safe, welcoming and accepting space is essential in helping clients make contact with difficult experiences, and in developing a richer understanding of themselves and their emotions. With 20 years of experience working in community and inpatient mental health services, I use a psychodynamic and trauma-informed approach which is client-led and tailored to individual needs. I have capacity to see people short-term or long-term.
Seeking support takes a tremendous amount of courage and is an important first step in addressing issues that cause distress or unhappiness. I believe that creating a safe, welcoming and accepting space is essential in helping clients make contact with difficult experiences, and in developing a richer understanding of themselves and their emotions. With 20 years of experience working in community and inpatient mental health services, I use a psychodynamic and trauma-informed approach which is client-led and tailored to individual needs. I have capacity to see people short-term or long-term.
(02) 9100 0266 View (02) 9100 0266
Photo of Jaume Ciurans Barri, Psychologist, PsyBA General
Jaume Ciurans Barri
Psychologist, PsyBA General
Serves Area
I am a well-grounded and enthusiastic psychologist from Barcelona. Over the years I have worked and undertaken training in a wide range of fast-changing settings and healthcare organisations including the EAPS Mutuam Girona and Doctor Josep Trueta University Hospital, providing up-to-date evidence-based interventions to a broad population of adult patients with acute physical and mental health issues. Furthermore, I hold extensive experience in the private sector working with children and adolescents with autism, neurodevelopmental disorders or intellectual disabilities in their homes or in my practice.
I am a well-grounded and enthusiastic psychologist from Barcelona. Over the years I have worked and undertaken training in a wide range of fast-changing settings and healthcare organisations including the EAPS Mutuam Girona and Doctor Josep Trueta University Hospital, providing up-to-date evidence-based interventions to a broad population of adult patients with acute physical and mental health issues. Furthermore, I hold extensive experience in the private sector working with children and adolescents with autism, neurodevelopmental disorders or intellectual disabilities in their homes or in my practice.
(02) 9929 7835 View (02) 9929 7835
Photo of Dr Ingrid McPhee, Psychologist, PhD, PsyBA - Clin. Psych
Dr Ingrid McPhee
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Every one of us has a unique story to tell – some are more difficult or painful than others. If you are navigating new or long-standing emotional or psychological challenges in your life, it can help to speak to a compassionate and experienced professional. I welcome you to share your story and together we can plan a pathway towards helping you heal and live a fulfilling life.
Every one of us has a unique story to tell – some are more difficult or painful than others. If you are navigating new or long-standing emotional or psychological challenges in your life, it can help to speak to a compassionate and experienced professional. I welcome you to share your story and together we can plan a pathway towards helping you heal and live a fulfilling life.
(02) 8999 5051 View (02) 8999 5051
Photo of Lisa Butler, Psychologist, MPsych, PsyBA General
Lisa Butler
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life. This could include coping with depression, stress, anxiety, loss, family conflict, fears, career or work problems, emotional distress or relationship difficulties. I also provide trauma counselling, using a range of strategies including EMDR. I find most people are looking for help to improve their well-being, make difficult life decisions, improve relationships with others, and overcome psychological and other hurdles in life.
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life. This could include coping with depression, stress, anxiety, loss, family conflict, fears, career or work problems, emotional distress or relationship difficulties. I also provide trauma counselling, using a range of strategies including EMDR. I find most people are looking for help to improve their well-being, make difficult life decisions, improve relationships with others, and overcome psychological and other hurdles in life.
(02) 8403 0055 View (02) 8403 0055
Photo of Melissa Ferrari, Psychotherapist, PACFA
Melissa Ferrari
Psychotherapist, PACFA
1 Endorsed
Serves Area
Melissa is one of Australia’s most sought-after therapists who possesses over 25 years’ experience in couples counselling and individual psychotherapy who is regularly called upon as a relationship expert across national media. She uses a range of proven approaches in her practice to help couples heal and reconnect having dedicated herself to a life of learning. A Clinical Member of the Australian College of Relationship Counsellors, Melissa is also one of the few therapists in the country to have received training from the world’s most renowned pioneer in couples counselling, Dr Stan Tatkin, founder of the PACT Training Institute.
Melissa is one of Australia’s most sought-after therapists who possesses over 25 years’ experience in couples counselling and individual psychotherapy who is regularly called upon as a relationship expert across national media. She uses a range of proven approaches in her practice to help couples heal and reconnect having dedicated herself to a life of learning. A Clinical Member of the Australian College of Relationship Counsellors, Melissa is also one of the few therapists in the country to have received training from the world’s most renowned pioneer in couples counselling, Dr Stan Tatkin, founder of the PACT Training Institute.
(02) 4058 4744 View (02) 4058 4744
Photo of Agnes Ka Yan Ip, Psychologist, PsyBA - Clin. Psych
Agnes Ka Yan Ip
Psychologist, PsyBA - Clin. Psych
Serves Area
I am trained as a clinical psychologist in Hong Kong, with experience in treating depression and anxiety, as well as supporting those who are suffering from relationhship problems, work or study stress, life transitions, grief and loss, insomnia, chronic pain, and issues related to self-image and childhood experiences.
I am trained as a clinical psychologist in Hong Kong, with experience in treating depression and anxiety, as well as supporting those who are suffering from relationhship problems, work or study stress, life transitions, grief and loss, insomnia, chronic pain, and issues related to self-image and childhood experiences.
(02) 9909 6145 View (02) 9909 6145
Photo of Carley Petkovski, Psychologist, MA, PsyBA General
Carley Petkovski
Psychologist, MA, PsyBA General
Serves Area
If you are feeling down or overwhelmed, finding it hard to adjust to new things, struggling with big emotions or maintaining relationships, talking to someone can really help. With over 20 years experience I provide counselling services to Adults, Children, Adolescents and Families focusing on clients strengths across a broad range of presentations. These includes Mental health Disorders, Adjustment issues, Social skills, Emotion dysregulation including anger, ADHD, Trauma and Grief and loss, to name a few.
If you are feeling down or overwhelmed, finding it hard to adjust to new things, struggling with big emotions or maintaining relationships, talking to someone can really help. With over 20 years experience I provide counselling services to Adults, Children, Adolescents and Families focusing on clients strengths across a broad range of presentations. These includes Mental health Disorders, Adjustment issues, Social skills, Emotion dysregulation including anger, ADHD, Trauma and Grief and loss, to name a few.
(02) 8403 1207 View (02) 8403 1207
Photo of Eitan Dekel - Eitan Dekel - Counselling & Psychotherapy, Counsellor, AMHSW
Eitan Dekel - Counselling & Psychotherapy
Counsellor, AMHSW
Serves Area
As a collaborative, integrative and highly experienced therapist, I delve deeply into understanding the origins of problems to offer compassionate support, direction, and practical feedback, empowering individuals on their journey towards healing and personal growth. With over 35 years of diverse experience in community mental health, hospitals, Headspace, and private practice, I specialize in guiding individuals through their emotional challenges. I work with clients of all ages and backgrounds, addressing all sorts of emotional challenges such as anxiety, grief, depression, trauma, low self-esteem, and various life transitions.
As a collaborative, integrative and highly experienced therapist, I delve deeply into understanding the origins of problems to offer compassionate support, direction, and practical feedback, empowering individuals on their journey towards healing and personal growth. With over 35 years of diverse experience in community mental health, hospitals, Headspace, and private practice, I specialize in guiding individuals through their emotional challenges. I work with clients of all ages and backgrounds, addressing all sorts of emotional challenges such as anxiety, grief, depression, trauma, low self-esteem, and various life transitions.
(02) 8403 2869 View (02) 8403 2869
Photo of Soo Lim, Psychologist, PsyBA General
Soo Lim
Psychologist, PsyBA General
Serves Area
​Searching for support can feel overwhelming, but you don’t have to navigate life’s challenges alone; I provide a warm, non-judgmental space where we can work together to help you feel like yourself again. My approach integrates evidence-based clinical practice with a genuine, relational warmth, focusing on helping you gain the clarity and psychological tools necessary to foster lasting growth.
​Searching for support can feel overwhelming, but you don’t have to navigate life’s challenges alone; I provide a warm, non-judgmental space where we can work together to help you feel like yourself again. My approach integrates evidence-based clinical practice with a genuine, relational warmth, focusing on helping you gain the clarity and psychological tools necessary to foster lasting growth.
(02) 8403 1602 View (02) 8403 1602
Photo of Josh Stevenson, Psychologist, MPsych, PsyBA General
Josh Stevenson
Psychologist, MPsych, PsyBA General
Serves Area
I am passionate about helping you live a fulfilling and meaningful life. I seek to make you feel comfortable, help you share your story, and assist you to overcome the barriers that stand in the way of achieving your goals. I work with both adults and young people (aged from 14years). I have a passion for working with men of all ages on their mental health journey. I am committed to creating a space where men feel comfortable opening up, exploring their experiences, and working towards their best self. I work with people experiencing: - Low mood - Anxiety - Stress and challenging life transitions - Emotion dysregulation
I am passionate about helping you live a fulfilling and meaningful life. I seek to make you feel comfortable, help you share your story, and assist you to overcome the barriers that stand in the way of achieving your goals. I work with both adults and young people (aged from 14years). I have a passion for working with men of all ages on their mental health journey. I am committed to creating a space where men feel comfortable opening up, exploring their experiences, and working towards their best self. I work with people experiencing: - Low mood - Anxiety - Stress and challenging life transitions - Emotion dysregulation
(02) 9100 0334 View (02) 9100 0334
Photo of David Sokol, Counsellor, ACA-L4
David Sokol
Counsellor, ACA-L4
Serves Area
As a counsellor I cannot use Mental Health Care Plans. I provide Monday-Wednesday evening sessions. I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 15,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
As a counsellor I cannot use Mental Health Care Plans. I provide Monday-Wednesday evening sessions. I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 15,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
(02) 9538 7081 View (02) 9538 7081
Photo of Anna Rostosky, Counsellor, ACA-L2
Anna Rostosky
Counsellor, ACA-L2
Serves Area
I work with adults navigating complex grief, neurodivergent identity, and life transitions. My clients include women who lost their mothers young, late-diagnosed autistic or ADHD adults, carers, people facing anticipatory grief or end-of-life decisions. I also work with expats navigating identity, distance, and disconnection—often layered over deeper grief. Whether you’re dealing with a long-ago loss, sudden emotional shutdown, or anticipatory grief, our work will start where you are. I tailor support to neurodivergent needs—recognising sensory sensitivities, executive dysfunction, and different ways of processing emotion.
I work with adults navigating complex grief, neurodivergent identity, and life transitions. My clients include women who lost their mothers young, late-diagnosed autistic or ADHD adults, carers, people facing anticipatory grief or end-of-life decisions. I also work with expats navigating identity, distance, and disconnection—often layered over deeper grief. Whether you’re dealing with a long-ago loss, sudden emotional shutdown, or anticipatory grief, our work will start where you are. I tailor support to neurodivergent needs—recognising sensory sensitivities, executive dysfunction, and different ways of processing emotion.
(02) 9100 0925 View (02) 9100 0925
Photo of Kathryn Cordier, Psychotherapist, PACFA
Kathryn Cordier
Psychotherapist, PACFA
Serves Area
Hi, I’m a client-centred counsellor and psychotherapist who helps young people and adults move through challenges they may be facing such as stress, relationship breakdowns, anxiety, depression and grief and loss. I also provide trauma responsive care. I work collaboratively with clients to help them feel safe, build resilience and to think and feel more positively about themselves. Clients thereby develop a better connection with themselves and those who are important to them and feel able to face their challenges with greater ease and a sense of empowerment.
Hi, I’m a client-centred counsellor and psychotherapist who helps young people and adults move through challenges they may be facing such as stress, relationship breakdowns, anxiety, depression and grief and loss. I also provide trauma responsive care. I work collaboratively with clients to help them feel safe, build resilience and to think and feel more positively about themselves. Clients thereby develop a better connection with themselves and those who are important to them and feel able to face their challenges with greater ease and a sense of empowerment.
(02) 9158 6106 View (02) 9158 6106
Photo of Penny Dillon, Counsellor, MA, ACA-L3
Penny Dillon
Counsellor, MA, ACA-L3
2 Endorsed
Serves Area
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. ​​ As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. ​​ As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
(02) 8403 0340 View (02) 8403 0340
Photo of Adriana Glusman, Psychologist, MA, PsyBA - Clin. Psych
Adriana Glusman
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
(02) 6190 7726 View (02) 6190 7726
Photo of Ray Wondal, Psychologist, MPsych, PsyBA General
Ray Wondal
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Waitlist for new clients
If you are struggling and don't know how to get back to your authentic self, you are not alone. From a young age, this authentic self needs to be taken care of. If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant. I provide a space for you to express the grief and suffering that comes from not receiving such care. Over time, I hope you can learn that you are greater than your suffering.
If you are struggling and don't know how to get back to your authentic self, you are not alone. From a young age, this authentic self needs to be taken care of. If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant. I provide a space for you to express the grief and suffering that comes from not receiving such care. Over time, I hope you can learn that you are greater than your suffering.
(02) 8403 2405 View (02) 8403 2405
Photo of Lily Choi, Counsellor, MA, ACA-L1
Lily Choi
Counsellor, MA, ACA-L1
Online Only
Waitlist for new clients
Lily holds a Bachelor’s in Medicine, a Master’s in Theological Studies, a Diploma in Counseling, and a Professional Certificate in Integrative Christian Counseling. She is a DM of CCAA and has experience as a psychiatrist and pastoral counsellor. Fluent in Chinese, Lily specializes in counselling for Christians, spiritual growth; emotional disorders, adolescent emotional disorders, PTSD, interpersonal communication and so on. Lily 是医学学士,神学研究硕士,拥有专业基督徒心理咨询的整合心理咨询的学位和证书,教会客座讲员,曾在中国北京担任精神科医师,多年管理及教牧辅导经验。澳洲基督徒咨询师协会会员。AIFC 基督教关怀与辅导专业证书课程负责人、讲员。健康门徒(中文)事工负责人。 Lily 擅长领域是基督徒的咨询,属灵生命的长进; 情绪障碍(包括伴有严重精神疾病症状的)、PTSD、青少年情绪障碍,人际关系、人际沟通、亲子关系等。
Lily holds a Bachelor’s in Medicine, a Master’s in Theological Studies, a Diploma in Counseling, and a Professional Certificate in Integrative Christian Counseling. She is a DM of CCAA and has experience as a psychiatrist and pastoral counsellor. Fluent in Chinese, Lily specializes in counselling for Christians, spiritual growth; emotional disorders, adolescent emotional disorders, PTSD, interpersonal communication and so on. Lily 是医学学士,神学研究硕士,拥有专业基督徒心理咨询的整合心理咨询的学位和证书,教会客座讲员,曾在中国北京担任精神科医师,多年管理及教牧辅导经验。澳洲基督徒咨询师协会会员。AIFC 基督教关怀与辅导专业证书课程负责人、讲员。健康门徒(中文)事工负责人。 Lily 擅长领域是基督徒的咨询,属灵生命的长进; 情绪障碍(包括伴有严重精神疾病症状的)、PTSD、青少年情绪障碍,人际关系、人际沟通、亲子关系等。
(02) 8403 1509 View (02) 8403 1509

More Therapists Nearby

Photo of Brenton Webb, Social Worker, AMHSW
Brenton Webb
Social Worker, AMHSW
Glebe, NSW 2037
Hello, I work with people using a range of psychotherapeutic approaches that are trauma-informed to support people in achieving lasting growth. Developing together a safe space within which to explore, we can work towards understanding your story and underlying life themes to find opportunities for growth and change. I am passionate about supporting people towards healing and wellbeing and work with an interest in the body-mind connection. I am an ANZAP Registered Psychotherapist(r) and an Accredited Mental Health Social Worker.
Hello, I work with people using a range of psychotherapeutic approaches that are trauma-informed to support people in achieving lasting growth. Developing together a safe space within which to explore, we can work towards understanding your story and underlying life themes to find opportunities for growth and change. I am passionate about supporting people towards healing and wellbeing and work with an interest in the body-mind connection. I am an ANZAP Registered Psychotherapist(r) and an Accredited Mental Health Social Worker.
(02) 9100 0779 View (02) 9100 0779
Photo of Anne-Maree Armstrong - Art Therapy Creates, Counsellor, AThR
Art Therapy Creates
Counsellor, AThR
Concord, NSW 2137
I am an Art Therapist who is committed to support the development of my clients, physical, mental and emotional wellbeing. Art therapy creates a visual language of communication and personal expression as an alternative to 'talk only' therapy, when words or feelings are hard to express. My person-centred and psychodynamic approach to therapy is also informed by IFS and Mindfulness practice. I am a creative and thoughtful individual who works in a collaborative and compassionate manner with children, young people and adults when their emotions, thinking and behaviour is out of balance.
I am an Art Therapist who is committed to support the development of my clients, physical, mental and emotional wellbeing. Art therapy creates a visual language of communication and personal expression as an alternative to 'talk only' therapy, when words or feelings are hard to express. My person-centred and psychodynamic approach to therapy is also informed by IFS and Mindfulness practice. I am a creative and thoughtful individual who works in a collaborative and compassionate manner with children, young people and adults when their emotions, thinking and behaviour is out of balance.
(02) 8069 5430 View (02) 8069 5430

How does your Therapist compare?

Number of Therapists in 2071

10+

Average cost per session

$200

Therapists in 2071 who prioritize treating:

94% Anxiety
89% Depression
83% Relationship Issues
78% Stress
72% Trauma and PTSD
67% Self Esteem
61% Grief

Average years in practice

23 Years

Top 3 insurances accepted

83% Medicare Rebates
42% Bupa
42% Medibank Private

How Therapists in 2071 see their clients

94% In Person and Online
6% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2071?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.