Penny Dillon

Counsellor, MSc

She/Her/Hers

Verified by Psychology Today
(02) 8403 0899 Website

Penny Dillon

Counsellor, MSc

She/Her/Hers

Verified by Psychology Today

Location

51 Kendall Street
West Pymble, NSW 2073
(02) 8403 0899
Offers online therapy
Announcement icon I currently see clients online. You can make a booking here: calendly.com/pennydillon/counselling-appointment

About

I'm a counsellor, clinical nutritionist and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, parenting struggles and grief. ​​ As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
At nearly 50 I know what it's like to both thrive and fail, navigate career changes, raise toddlers through to teens, lose a loved one, process trauma, deal with self-doubt and a lack of self-love, as well as discover your sense of self.
Please feel free to call me on (02) 8403 0899 for a complimentary chat to see how I can help you. Alternatively you can book a counselling session here: https://www.mindmoodfood.com.au/bookcounsellingappointment
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Finances

  • Cost per Session: $155

Qualifications

  • Membership: Australian Counselling Association / Provisional

Additional Credentials

  • Diploma: Australian Traditional Medicine Society / Nutritional Medicine / 2015

Location

51 Kendall Street
West Pymble, NSW 2073
(02) 8403 0899
Offers online therapy
Specialties
  • Anxiety
  • Weight Loss
  • Anger Management
Issues
  • ADHD
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Life Coaching
  • Life Transitions
  • Medical Detox
  • Nutritional support for mood
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Culturally Sensitive
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website
Last Modified: 23 Aug 2022
Photo of Penny Dillon, MSc, Counsellor in West Pymble
Penny Dillon

Counsellor, MSc