Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
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Hee Zee Lu

Counsellor, PACFA

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (02) 9100 0600
Photo of Hee Zee Lu, Counsellor, PACFA
Available both in-person and online
71-73 Archer street Chatswood, NSW 2067
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
My approach revolves around somatic psychotherapy, a gentle yet powerful method guiding clients toward self-awareness, positivity, and healing. Within a safe and neutral space, I encourage exploration, active listening, and queries to facilitate this journey.
I also promise my clients to guide, support and advocate in every step of their journey so they can feel safe to grow from struggles, heal from wounds and move towards a place they want to be. I am multilingual, trained and well versed in somatic psychotherapy using mindfulness to heal and explore. I am available for in-person and online sessions.
Call or Hee Zee Lu now for a free 15 minute consultation - (02) 9100 0600

My Practice at a Glance

Available both in-person and online

71-73 Archer street

Chatswood, NSW 2067 map

(02) 9100 0600

Mind and Presence (MAP)

55 Grandview Street

Level 2

Pymble, NSW 2073 map

My website
Please call, email, or click on My Website to book an introductory call or counselling session. No referrals are needed, and no bulk bill.
I focus on Trauma and PTSD, Depression and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (02) 9100 0600
Photo of Hee Zee Lu, Counsellor, PACFA

My Practice at a Glance

Available both in-person and online

71-73 Archer street

Chatswood, NSW 2067 map

(02) 9100 0600

Mind and Presence (MAP)

55 Grandview Street

Level 2

Pymble, NSW 2073 map

My website
Please call, email, or click on My Website to book an introductory call or counselling session. No referrals are needed, and no bulk bill.
I focus on Trauma and PTSD, Depression and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

Bank transfer, Cash, Paypal
"
AUD130 per hour, fully private and no bulk bill available. Please reach out with any questions.
Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 9100 0600
"
AUD130 per hour, fully private and no bulk bill available. Please reach out with any questions.
Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 9100 0600

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Hee Zee Lu
  • Education and Years In Practice

  • In Practice for 12 years
  • Post Traumatic Stress Disorder, Anxieties and Depression., Postgraduate diploma in Counselling , Graduated 2014
  • Additional Credentials

  • Membership with Psychotherapy and Counselling Federation of Australia Clinical Member
"
As a multilingual counselor, I bring expertise in somatic psychotherapy, employing mindfulness as a crucial tool to delve into our psyche.
Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 9100 0600
"
As a multilingual counselor, I bring expertise in somatic psychotherapy, employing mindfulness as a crucial tool to delve into our psyche.
Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 9100 0600

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Depression
  • Relationship Issues

Practice Areas

  • Anger Management
  • Anxiety
  • Cancer
  • Chronic Illness
  • Coping Skills
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
"
As a trauma-informed counsellor, I specialize in supporting individuals who may be grappling with unprocessed trauma, whether it occurred in their past or more recently. Trauma can affect anyone, ranging from childhood abandonment to the recent loss of a loved one. Additionally, I have extensive experience utilizing somatic therapy to address symptoms like depression, low self-esteem, and anger.
Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 9100 0600
"
As a trauma-informed counsellor, I specialize in supporting individuals who may be grappling with unprocessed trauma, whether it occurred in their past or more recently. Trauma can affect anyone, ranging from childhood abandonment to the recent loss of a loved one. Additionally, I have extensive experience utilizing somatic therapy to address symptoms like depression, low self-esteem, and anger.
Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 9100 0600

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied

Ethnicity

Asian

I also speak

Cantonese
Malay
Mandarin

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied

Ethnicity

Asian

I also speak

Cantonese
Malay
Mandarin

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Somatic
  • Trauma Focused
"
My work has focused a lot on mindful somatic therapy which may hold the key that could unlock the challenges my clients are experiencing. Clients who have experienced Post Traumatic Stress Disorder (PTSD), whether from childhood abuse or horrible war experience, achieved breakthroughs from somatic therapy.
Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 9100 0600
"
My work has focused a lot on mindful somatic therapy which may hold the key that could unlock the challenges my clients are experiencing. Clients who have experienced Post Traumatic Stress Disorder (PTSD), whether from childhood abuse or horrible war experience, achieved breakthroughs from somatic therapy.
Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 9100 0600

Location

Primary Location

71-73 Archer street

Chatswood, NSW 2067

(02) 9100 0600

Additional Location

Mind and Presence (MAP)

55 Grandview Street

Level 2

Pymble, NSW 2073

(02) 9100 0600
"
Please call, email, or click on My Website to book an introductory call or counselling session. No referrals are needed, and no bulk bill.
Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
Call for a free consultation now - (02) 9100 0600
"
Please call, email, or click on My Website to book an introductory call or counselling session. No referrals are needed, and no bulk bill.
Photo of Hee Zee Lu, Counsellor, PACFA
Hee Zee Lu
Counsellor, PACFA
Call for a free consultation now - (02) 9100 0600