Photo of Sylvia Chen, Counsellor, MA, PACFA
Sylvia Chen
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Gordon, NSW 2072
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
(02) 8403 0049 View (02) 8403 0049
Photo of Georgia Braude, Psychologist, MPsych, PsyBA General
Georgia Braude
Psychologist, MPsych, PsyBA General
Verified Verified
Gordon, NSW 2072
Georgia is a clinical psychologist who works with children, adolescents, and adults. She offers various forms of psychotherapy and is experienced in working with young people presenting with behavioural and attentional difficulties, emotional dysregulation, and anxiety. Georgia is passionate about developing a deeper understanding of young people's interests, strengths and support needs. She uses an empathetic and non-judgmental approach to create a collaborative, warm and nurturing environment for her clients.
Georgia is a clinical psychologist who works with children, adolescents, and adults. She offers various forms of psychotherapy and is experienced in working with young people presenting with behavioural and attentional difficulties, emotional dysregulation, and anxiety. Georgia is passionate about developing a deeper understanding of young people's interests, strengths and support needs. She uses an empathetic and non-judgmental approach to create a collaborative, warm and nurturing environment for her clients.
(02) 8403 2206 View (02) 8403 2206
Photo of Monica Lay, Psychologist, PsyBA Prov
Monica Lay
Psychologist, PsyBA Prov
Verified Verified
1 Endorsed
Gordon, NSW 2072
Monica is an experienced therapist who is passionate about empowering adults, children and families impacted by adversity and disadvantaged backgrounds. Over the last decade, she has helped clients transform relationships, develop life-changing coping skills, and foster resilience and autonomy. Monica has extensive training in mental health including a Master's in Clinical Psychology, Postgraduate Diploma in Social Health and Counselling, Bachelor of Arts with Honours in Psychology, and Bachelor of Psychological Science.
Monica is an experienced therapist who is passionate about empowering adults, children and families impacted by adversity and disadvantaged backgrounds. Over the last decade, she has helped clients transform relationships, develop life-changing coping skills, and foster resilience and autonomy. Monica has extensive training in mental health including a Master's in Clinical Psychology, Postgraduate Diploma in Social Health and Counselling, Bachelor of Arts with Honours in Psychology, and Bachelor of Psychological Science.
(02) 8403 1005 View (02) 8403 1005
Photo of Dr Mojgan Fadaei, Counsellor, PhD, ACA-L3
Dr Mojgan Fadaei
Counsellor, PhD, ACA-L3
Verified Verified
Gordon, NSW 2072
Drawing from more than 15 years of international counseling experience, I blend contemporary therapeutic approaches with timeless eastern wisdom for your unique wellness journey. I specialize in trauma, grief, ADHD, anxiety, depression, relationships, career /work issues, women's mental health (peri/menopause transition),and (migration issues (grief, adjustment, acculturation). I believe in working partnership with you to uncover root causes, understand the impact on all aspects of your lives and create a personalized plan that aligns with your specific needs and goals, integrating diverse modalities for lasting positive change.
Drawing from more than 15 years of international counseling experience, I blend contemporary therapeutic approaches with timeless eastern wisdom for your unique wellness journey. I specialize in trauma, grief, ADHD, anxiety, depression, relationships, career /work issues, women's mental health (peri/menopause transition),and (migration issues (grief, adjustment, acculturation). I believe in working partnership with you to uncover root causes, understand the impact on all aspects of your lives and create a personalized plan that aligns with your specific needs and goals, integrating diverse modalities for lasting positive change.
(02) 8403 1804 View (02) 8403 1804
Photo of Jenny Yang, Psychologist, MPsych, PsyBA General
Jenny Yang
Psychologist, MPsych, PsyBA General
Verified Verified
Gordon, NSW 2072
My ideal client is one where there is a collaborative therapeutic relationship and where there is a good fit between their unique needs and my expertise. A collaborative relationship is important in being able to understand a client's needs and create a supportive space in which to discuss an evidence-based treatment approach which will best support them.
My ideal client is one where there is a collaborative therapeutic relationship and where there is a good fit between their unique needs and my expertise. A collaborative relationship is important in being able to understand a client's needs and create a supportive space in which to discuss an evidence-based treatment approach which will best support them.
0478 763 163 View 0478 763 163
Photo of Dr Ingrid McPhee, Psychologist, PhD, PsyBA - Clin. Psych
Dr Ingrid McPhee
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Gordon, NSW 2072
Every one of us has a unique story to tell – some are more difficult or painful than others. If you are navigating new or long-standing emotional or psychological challenges in your life, it can help to speak to a compassionate and experienced professional. I welcome you to share your story and together we can plan a pathway towards helping you heal and live a fulfilling life.
Every one of us has a unique story to tell – some are more difficult or painful than others. If you are navigating new or long-standing emotional or psychological challenges in your life, it can help to speak to a compassionate and experienced professional. I welcome you to share your story and together we can plan a pathway towards helping you heal and live a fulfilling life.
(02) 8999 5051 View (02) 8999 5051
Photo of Fiona Frances Halliday, Psychologist, PsyBA General
Fiona Frances Halliday
Psychologist, PsyBA General
Verified Verified
Gordon, NSW 2072
I am a psychologist and therapist with 23 years of experience across organisations, counselling agencies and private practice. My approach is one of establishing a safe and deeply reflective space for each person to come into greater embodied awareness - with themselves, their needs, challenges and strengths. Together, we will discover the foundational values that matter most to you and find ways to align you and your actions with them. This path is uniquely yours and my role is to support and facilitate this so that you develop a stronger sense of meaning, connection and purpose.
I am a psychologist and therapist with 23 years of experience across organisations, counselling agencies and private practice. My approach is one of establishing a safe and deeply reflective space for each person to come into greater embodied awareness - with themselves, their needs, challenges and strengths. Together, we will discover the foundational values that matter most to you and find ways to align you and your actions with them. This path is uniquely yours and my role is to support and facilitate this so that you develop a stronger sense of meaning, connection and purpose.
(02) 8970 7574 View (02) 8970 7574
Photo of Elisa Wagstaff - Elisa Wagstaff Psychotherapy, Psychotherapist, PACFA
Elisa Wagstaff Psychotherapy
Psychotherapist, PACFA
Verified Verified
Gordon, NSW 2072
There are so many different reasons people have for wanting to seek therapy, and it can be daunting to look for help. My approach is warm and empathic. I like to work collaboratively with clients to explore what has been troubling you, to gain insights together as to what contributes to these feelings and where your difficulties may have stemmed from. My work is supportive, confidential and consistent. Ultimately, I hope to work with you to enable you to live a fuller, happier life that feels more satisfying to you.
There are so many different reasons people have for wanting to seek therapy, and it can be daunting to look for help. My approach is warm and empathic. I like to work collaboratively with clients to explore what has been troubling you, to gain insights together as to what contributes to these feelings and where your difficulties may have stemmed from. My work is supportive, confidential and consistent. Ultimately, I hope to work with you to enable you to live a fuller, happier life that feels more satisfying to you.
(02) 8403 1875 View (02) 8403 1875
Photo of Dr Nisha Sethi, Psychologist, PhD, PsyBA - Clin. Psych
Dr Nisha Sethi
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Gordon, NSW 2072
I am a clinical psychologist have over 12 years of experience helping adult clients who struggle with symptoms of depression, anxiety, stress, and/or perfectionism. I seek to understand my client's goals, why those goals are important to them, and what the potential barriers to achieving them might be. I also learn about my client's strengths, values, culture, and life experiences, as each client is so unique. The main treatment models that I draw from include CBT, ACT, Schema therapy, and DBT skills. I am very invested in my professional learning so that I can help my clients effectively.
I am a clinical psychologist have over 12 years of experience helping adult clients who struggle with symptoms of depression, anxiety, stress, and/or perfectionism. I seek to understand my client's goals, why those goals are important to them, and what the potential barriers to achieving them might be. I also learn about my client's strengths, values, culture, and life experiences, as each client is so unique. The main treatment models that I draw from include CBT, ACT, Schema therapy, and DBT skills. I am very invested in my professional learning so that I can help my clients effectively.
0478 763 163 View 0478 763 163
Photo of Christina Comely, Psychologist, PsyBA General
Christina Comely
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Gordon, NSW 2072
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
0416 254 189 View 0416 254 189
Photo of Tao de Haas, Psychotherapist, MA, PACFA
Tao de Haas
Psychotherapist, MA, PACFA
Verified Verified
Gordon, NSW 2072
As a Social Ecologist & relational therapist, Tao has a great ability to get to the core of issues & challenges quickly. With over 35 years experience, he helps his clients gain insight, greater self-awareness, & an understanding that, as individuals we're influenced by many factors beyond our control. This leads to self-acceptance & self-compassion.
As a Social Ecologist & relational therapist, Tao has a great ability to get to the core of issues & challenges quickly. With over 35 years experience, he helps his clients gain insight, greater self-awareness, & an understanding that, as individuals we're influenced by many factors beyond our control. This leads to self-acceptance & self-compassion.
(03) 6159 2102 View (03) 6159 2102
Photo of Jo Mansergh, Psychologist, PsyBA General
Jo Mansergh
Psychologist, PsyBA General
Verified Verified
Serves Area
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
(02) 8403 1410 View (02) 8403 1410
Photo of Dr Salena Bhanji, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Salena Bhanji
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Serves Area
Dr Salena is a compassionate Clinical and Counselling Psychologist who has a genuine interest in supporting her clients heal from their mental health struggles and live peacefully in their bodies. Her main focus is providing therapy for disordered eating, eating disorders, body image issues, childhood trauma and self esteem issues. Dr Salena has undertaken extensive training over the past two decades in many mental health settings including the NHS in the UK, the Monte Nido treatment centres in the USA and the Butterfly Foundation in Sydney. Dr Salena ensures that every session delivers insight and practical skills to use.
Dr Salena is a compassionate Clinical and Counselling Psychologist who has a genuine interest in supporting her clients heal from their mental health struggles and live peacefully in their bodies. Her main focus is providing therapy for disordered eating, eating disorders, body image issues, childhood trauma and self esteem issues. Dr Salena has undertaken extensive training over the past two decades in many mental health settings including the NHS in the UK, the Monte Nido treatment centres in the USA and the Butterfly Foundation in Sydney. Dr Salena ensures that every session delivers insight and practical skills to use.
(02) 8503 4157 View (02) 8503 4157
Photo of Allison Garing - Thought Tree - Thoughtful Counselling , Counsellor, MA, PACFA
Thought Tree - Thoughtful Counselling
Counsellor, MA, PACFA
Verified Verified
Serves Area
Welcome to Thought Tree. People come to therapy for a wide variety of reasons. Perhaps you’ve not been feeling yourself or have been feeling sad or worried for some time. Maybe you are questioning the value of a relationship, or feeling stuck and missing a sense of meaning in your life. I provide a compassionate, non- judgemental space that allows for self-awareness, perspective and growth. I use evidence based modalities and my counselling is thoughtful and person centred meaning that you are actively involved in the process.
Welcome to Thought Tree. People come to therapy for a wide variety of reasons. Perhaps you’ve not been feeling yourself or have been feeling sad or worried for some time. Maybe you are questioning the value of a relationship, or feeling stuck and missing a sense of meaning in your life. I provide a compassionate, non- judgemental space that allows for self-awareness, perspective and growth. I use evidence based modalities and my counselling is thoughtful and person centred meaning that you are actively involved in the process.
(02) 8403 2534 View (02) 8403 2534
Photo of Jimmy Muecke, Psychologist, MPsych, PsyBA General
Jimmy Muecke
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. I am neurodivergent affirming in my approach, meaning that therapy focuses on identifying environmental changes that can be made to suit your individual needs, instead of expecting you to change in order to suit the environment.
What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. I am neurodivergent affirming in my approach, meaning that therapy focuses on identifying environmental changes that can be made to suit your individual needs, instead of expecting you to change in order to suit the environment.
(02) 9100 0913 View (02) 9100 0913
Photo of Mj Australia - Psychcare Australia, Psychologist, PsyBA General
Psychcare Australia
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Our passion lies in working with people who are ready to add joy, love, and ease to their lives. Overcoming the barriers of depression, anxiety, self-doubt, and low confidence can be daunting, but seeking help is the first stride toward a brighter future. Together we can embark on a journey to tap into your inner beauty, strength, and resilience, transforming the relationships with yourself and with those you love. By nurturing these qualities, we cultivate a solid foundation that paves the way for a life filled with greater joy, fulfillment, and purpose. If you're ready to make some changes, let's set up a time to talk.
Our passion lies in working with people who are ready to add joy, love, and ease to their lives. Overcoming the barriers of depression, anxiety, self-doubt, and low confidence can be daunting, but seeking help is the first stride toward a brighter future. Together we can embark on a journey to tap into your inner beauty, strength, and resilience, transforming the relationships with yourself and with those you love. By nurturing these qualities, we cultivate a solid foundation that paves the way for a life filled with greater joy, fulfillment, and purpose. If you're ready to make some changes, let's set up a time to talk.
(02) 9541 8788 View (02) 9541 8788
Photo of Natalie Furniss - Natalie Furniss, Clinical Psychotherapist, Psychotherapist, PACFA
Natalie Furniss, Clinical Psychotherapist
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Serves Area
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
(02) 8073 9221 View (02) 8073 9221
Photo of Susanne Verdal-Austin, Counsellor, MA, PACFA
Susanne Verdal-Austin
Counsellor, MA, PACFA
Verified Verified
Online Only
My counselling draws on my belief that each client's treatment needs to be individualized to his or her unique history and life story, culture, values, strengths and needs. I believe in creating a safe, supportive and non - judgmental environment in which the client will be treated with respect and confidentiality. It is here that the client is supported in finding their value, healing and strength in resolving their struggles and pain. My sincere wish is for my clients to leave the counselling process changed and equipped with new skills to approach their future with confidence and resilience.
My counselling draws on my belief that each client's treatment needs to be individualized to his or her unique history and life story, culture, values, strengths and needs. I believe in creating a safe, supportive and non - judgmental environment in which the client will be treated with respect and confidentiality. It is here that the client is supported in finding their value, healing and strength in resolving their struggles and pain. My sincere wish is for my clients to leave the counselling process changed and equipped with new skills to approach their future with confidence and resilience.
(02) 7804 4069 View (02) 7804 4069
Photo of Stephanie Hill, Psychologist, MPsych, PsyBA - Clin. Psych
Stephanie Hill
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
I am a Clinical Psychologist who is passionate about supporting clients to live a life full of meaning and vitality. I believe in the importance of the therapeutic relationship, and endeavour to offer a warm, supportive space where you can feel safe to be vulnerable and explore any deeper issues driving your unhappiness or distress. I am trained in working with a full range of presentations, with a particular interest in working with anxiety disorders, OCD, eating disorders, and body image issues. I also enjoy providing longer-term therapy targeting ongoing patterns of behaviour linked to painful past experiences or unmet needs.
I am a Clinical Psychologist who is passionate about supporting clients to live a life full of meaning and vitality. I believe in the importance of the therapeutic relationship, and endeavour to offer a warm, supportive space where you can feel safe to be vulnerable and explore any deeper issues driving your unhappiness or distress. I am trained in working with a full range of presentations, with a particular interest in working with anxiety disorders, OCD, eating disorders, and body image issues. I also enjoy providing longer-term therapy targeting ongoing patterns of behaviour linked to painful past experiences or unmet needs.
(02) 8403 2988 View (02) 8403 2988
Photo of Penny Dillon, Counsellor, MA, ACA-L3
Penny Dillon
Counsellor, MA, ACA-L3
Verified Verified
2 Endorsed
Serves Area
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. ​​ As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. ​​ As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
(02) 8403 0340 View (02) 8403 0340
1

See more therapy options for 2072

How does your Counsellor compare?

Number of Counsellors in 2072

30+

Average cost per session

$195

Counsellors in 2072 who prioritize treating:

86% Anxiety
81% Depression
81% Stress
69% Self Esteem
64% Coping Skills
61% Relationship Issues
61% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

73% Medicare Rebates
32% Bupa
32% Medibank Private

How Counsellors in 2072 see their clients

95% In Person and Online
5% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2072?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.