Counselling in 2042
![Photo of Suze Ingram - IFS Therapy Sydney, Counsellor](https://photos.psychologytoday.com/bc5e3a72-5979-4cc6-8929-85dab358945b/1/320x400.jpeg)
Hi, I'm Suze Ingram a counsellor in Sydney with a specialisation in Internal Family Systems (IFS) therapy. IFS is different to other therapies. Your thoughts aren’t faulty and your feelings aren’t just a pesky part of being human. They have important messages for you. They matter. Every part of you matters. You don’t feel the way you do by accident. There are reasons why you’re experiencing pain, numbness, depression, reactivity, anxiety, or other distress. And reasons why you’ve developed certain ways of coping when life gets tough.
Hi, I'm Suze Ingram a counsellor in Sydney with a specialisation in Internal Family Systems (IFS) therapy. IFS is different to other therapies. Your thoughts aren’t faulty and your feelings aren’t just a pesky part of being human. They have important messages for you. They matter. Every part of you matters. You don’t feel the way you do by accident. There are reasons why you’re experiencing pain, numbness, depression, reactivity, anxiety, or other distress. And reasons why you’ve developed certain ways of coping when life gets tough.
![Photo of Holly Anderson - The Key Space Therapy Services, ACA-L1, Counsellor](https://photos.psychologytoday.com/f555a003-748d-4f29-bb73-8b0bb104f9d2/2/320x400.jpeg)
Affordable Therapy Online, face to face and after hours. Holly works with individuals and couples experiencing, relationship concerns, anxiety, PTSD, depression, narcissistic abuse, separation and more...
Affordable Therapy Online, face to face and after hours. Holly works with individuals and couples experiencing, relationship concerns, anxiety, PTSD, depression, narcissistic abuse, separation and more...
![Photo of Corey Ferguson, PsychD, PsyBA Prov, Psychologist](https://photos.psychologytoday.com/93240fd5-7891-4cde-a058-f7c78fad4394/1/320x400.png)
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
![Photo of Claire Hill, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96a4531d-acdf-4eee-8671-e1100bfa5f7f/2/320x400.jpeg)
Claire Hill
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Newtown, NSW 2042
Not accepting new clients
Therapy is for everyone. Everyone that has ever considered if there is something in life that feels feels stuck, unfulfilled, or who yearns for something different. Everyone that notices patterns they wish they didn't have to keep repeating. Everyone that feels that the structures of the world around them feel constricting, heavy or confusing. Everyone that has ever thought- "Woah! did I just say / do / think that?? Where did that come from??" Everyone that looks at their relationships with partners or family and wonders if they could feel safer. Everyone that questions if it's even possible to feel safe within themselves.
Therapy is for everyone. Everyone that has ever considered if there is something in life that feels feels stuck, unfulfilled, or who yearns for something different. Everyone that notices patterns they wish they didn't have to keep repeating. Everyone that feels that the structures of the world around them feel constricting, heavy or confusing. Everyone that has ever thought- "Woah! did I just say / do / think that?? Where did that come from??" Everyone that looks at their relationships with partners or family and wonders if they could feel safer. Everyone that questions if it's even possible to feel safe within themselves.
![Photo of Lydia Velnic, MA, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/8019adc2-6807-4817-8713-606ad6b63795/2/320x400.jpeg)
Life can be challenging at times. It may feel like the simplest tasks that used to be achievable are now insurmountable. The things you used to enjoyed may not be as enjoyable anymore and you may feel like you're stuck in a work/life imbalance that has taken away any pleasure or meaning in your life. Counselling can help by providing a space to express your thoughts, process your feelings and gain perspective in order to change those behaviours that are limiting your quality of life. Small incremental changes are possible. You are worthy of living a meaningful and purposeful life.
Life can be challenging at times. It may feel like the simplest tasks that used to be achievable are now insurmountable. The things you used to enjoyed may not be as enjoyable anymore and you may feel like you're stuck in a work/life imbalance that has taken away any pleasure or meaning in your life. Counselling can help by providing a space to express your thoughts, process your feelings and gain perspective in order to change those behaviours that are limiting your quality of life. Small incremental changes are possible. You are worthy of living a meaningful and purposeful life.
![Photo of Vivien Suttner, PsyBA General, Psychologist](https://photos.psychologytoday.com/eb8dd2d1-9e8f-43d8-bea6-dd250201fe0e/1/320x400.jpeg)
I work with adults and young people from age 14 and up to help them overcome challenges, reduce anxiety, depression and stress, and achieve greater understanding, contentment and meaning. I provide a strengths-based approach which is open-minded, compassionate and authentic, leading to the development of alternative perspectives and relief from psychological distress. I work with people who may be struggling with trauma, anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career issues with self-confidence or self-esteem, or deeper existential issues.
I work with adults and young people from age 14 and up to help them overcome challenges, reduce anxiety, depression and stress, and achieve greater understanding, contentment and meaning. I provide a strengths-based approach which is open-minded, compassionate and authentic, leading to the development of alternative perspectives and relief from psychological distress. I work with people who may be struggling with trauma, anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career issues with self-confidence or self-esteem, or deeper existential issues.
![Photo of Carey Little, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/9d671af1-6099-4305-8b6b-3b4012ba95c6/2/320x400.jpeg)
Carey Little
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Newtown, NSW 2042 (Online Only)
Finding a therapist that fits with you is daunting! I have a relaxed and patient nature and have experience with a wide range of ages, cultures and experiences. I also love a good metaphor, to laugh and to engage humour in our sessions as we work together. We will collaboratively to reconnect you with who you want to be. Together, we will work as a team in a safe and friendly space where there is no judgement only respect for you as an individual. I'm here to help you build a life that is meaningful and fulfilling to you.
Finding a therapist that fits with you is daunting! I have a relaxed and patient nature and have experience with a wide range of ages, cultures and experiences. I also love a good metaphor, to laugh and to engage humour in our sessions as we work together. We will collaboratively to reconnect you with who you want to be. Together, we will work as a team in a safe and friendly space where there is no judgement only respect for you as an individual. I'm here to help you build a life that is meaningful and fulfilling to you.
![Photo of James Morandini - King Street Psychology Clinic, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/63f891bc-4123-4b5c-9a02-d6194ec3b230/2/320x400.jpeg)
King Street Psychology Clinic
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Newtown, NSW 2042
King Street Psychology Clinic provides a safe space for individuals to explore issues relating to their gender, sexuality and general mental health concerns. We are a team of over 15 clinical psychologists, psychologists, clinical neuropsychologists, speech pathologists, and psychiatrists, providing clinical assessment and evidence-based therapies for adults, adolescents, children, and families in the Inner-West of Sydney.
King Street Psychology Clinic provides a safe space for individuals to explore issues relating to their gender, sexuality and general mental health concerns. We are a team of over 15 clinical psychologists, psychologists, clinical neuropsychologists, speech pathologists, and psychiatrists, providing clinical assessment and evidence-based therapies for adults, adolescents, children, and families in the Inner-West of Sydney.
![Photo of Catherine Robinson, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ff79d32a-3255-4406-a655-876c09f8fab1/1/320x400.jpeg)
Catherine Robinson
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
3 Endorsed
Newtown, NSW 2042
Catherine's transformative work involves guiding individuals through their experiences of anxiety, overwhelm, identity, and personal boundaries. She is dedicated to creating spaces and opportunities for people to reconnect with their hopes and values, identify unhelpful patterns of behaviour, and heal from pain. Catherine also specialises in supporting families to understand the challenges they are experiencing, uncover values, and develop practices that empower them to face everyday challenges.
Catherine's transformative work involves guiding individuals through their experiences of anxiety, overwhelm, identity, and personal boundaries. She is dedicated to creating spaces and opportunities for people to reconnect with their hopes and values, identify unhelpful patterns of behaviour, and heal from pain. Catherine also specialises in supporting families to understand the challenges they are experiencing, uncover values, and develop practices that empower them to face everyday challenges.
![Photo of Renee Davies, PACFA, Psychotherapist](https://photos.psychologytoday.com/00357e0c-bf9b-4fd6-a158-aa40c62f81e4/1/320x400.jpeg)
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
![Photo of Christopher James, MSc, PACFA, Psychotherapist](https://photos.psychologytoday.com/13e13575-9a0d-45e8-a290-d5c4d88f21e7/1/320x400.jpeg)
Well done for searching for a therapist who is hopefully the right fit for you (& ethically priced) to heal & find inner peace. Arrange a call to sense the experience & safety I have provided since 2015. Maximum of 4 clients per day to ensure every client gets the best version of me. On-time sessions guaranteed & flexible session times. Depressed, anxious, relationship problems, work stress, grief or generally feeling disconnected? Constructive, gentle & honest feedback has helped clients to reach therapeutic goals. I'm regularly told I provide a welcoming & non-judgemental environment, helping create sustainable & long term change.
Well done for searching for a therapist who is hopefully the right fit for you (& ethically priced) to heal & find inner peace. Arrange a call to sense the experience & safety I have provided since 2015. Maximum of 4 clients per day to ensure every client gets the best version of me. On-time sessions guaranteed & flexible session times. Depressed, anxious, relationship problems, work stress, grief or generally feeling disconnected? Constructive, gentle & honest feedback has helped clients to reach therapeutic goals. I'm regularly told I provide a welcoming & non-judgemental environment, helping create sustainable & long term change.
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![Photo of Elizabeth Chikako Crouch, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/de8e55b4-7c8a-4880-a290-31e2d9fbd821/1/320x400.jpeg)
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
![Photo of Barry Poppleton, PACFA, Psychotherapist](https://photos.psychologytoday.com/0d1e63ca-952d-4e4b-86a0-0e8544340e85/1/320x400.jpeg)
I am a counsellor, psychotherapist, executive coach and mediator who creates a safe, understanding and confidential space with clients. My aim is to create the right environment in which you can gain insight, make meaning of challenges you face, be inspired and build your resources for change. I use a range of evidence-based approaches. My intent is to accurately understand your thoughts and feelings, to show full acceptance and be authentic in the way I engage you to support your fulfilment and wellbeing. In 3 words feedback given to me is that I am kind, authentic and curious. I look forward to partnering with you.
I am a counsellor, psychotherapist, executive coach and mediator who creates a safe, understanding and confidential space with clients. My aim is to create the right environment in which you can gain insight, make meaning of challenges you face, be inspired and build your resources for change. I use a range of evidence-based approaches. My intent is to accurately understand your thoughts and feelings, to show full acceptance and be authentic in the way I engage you to support your fulfilment and wellbeing. In 3 words feedback given to me is that I am kind, authentic and curious. I look forward to partnering with you.
![Photo of Gab Tydd, PACFA, Counsellor](https://photos.psychologytoday.com/a67332f9-e509-49e2-9344-d545444d5741/2/320x400.jpeg)
I support adult clients through difficult life stages. I work with clients to help manage Anxiety, Depression, self-esteem and confidence issues, and work and study stress. I can offer a space to safely explore and check out the thoughts and feelings that come up at those times; and help clients reconnect with what's important and meaningful in life.
I support adult clients through difficult life stages. I work with clients to help manage Anxiety, Depression, self-esteem and confidence issues, and work and study stress. I can offer a space to safely explore and check out the thoughts and feelings that come up at those times; and help clients reconnect with what's important and meaningful in life.
![Photo of Tim Kicuroski, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ffb7bd98-fb2a-491f-bfee-13f9b5c5a2e1/2/320x400.jpeg)
I work with anyone who is suffering from psychological distress. This could be due to trauma, mental health issues or difficulties with relationships. Learning skills to manage these difficult issues is an essential first step however I prefer to help my clients heal their deeper pain rather than just manage it. Working with your ways of coping in the present might be how we start, but if you're open to deep healing, we can go into the past and resolve the reasons for your struggle with various pscyhological approaches.
I work with anyone who is suffering from psychological distress. This could be due to trauma, mental health issues or difficulties with relationships. Learning skills to manage these difficult issues is an essential first step however I prefer to help my clients heal their deeper pain rather than just manage it. Working with your ways of coping in the present might be how we start, but if you're open to deep healing, we can go into the past and resolve the reasons for your struggle with various pscyhological approaches.
![Photo of Anya Grichina - Intimate Matters, MSc, PACFA, Counsellor](https://photos.psychologytoday.com/03e8d78a-847c-4682-a221-23a5d7b3dbaf/1/320x400.jpeg)
I am a qualified sexuality counsellor with a Bachelor of Counselling and Masters of Science in Medicine (Sexual Health) from The University of Sydney. My mission is to help my clients enjoy fulfilling and vibrant intimacy at any age and stage of their lives.
I am a qualified sexuality counsellor with a Bachelor of Counselling and Masters of Science in Medicine (Sexual Health) from The University of Sydney. My mission is to help my clients enjoy fulfilling and vibrant intimacy at any age and stage of their lives.
![Photo of Corrie Diamond, ACA-L2, Counsellor](https://photos.psychologytoday.com/833a4c5e-75dc-48f2-bae1-db998c1c4141/3/320x400.jpeg)
My approach, is seeing clients where they need a safe space to talk. As I work with clients it's allowing myself to have privilege to be walking alongside them in creating a new story with new unique outcomes. Teaching clients the problem is the problem and not themselves.
My approach, is seeing clients where they need a safe space to talk. As I work with clients it's allowing myself to have privilege to be walking alongside them in creating a new story with new unique outcomes. Teaching clients the problem is the problem and not themselves.
![Photo of Kim Mac, PACFA, Counsellor](https://photos.psychologytoday.com/febfeffa-f708-4c68-b35e-864140de1f75/1/320x400.jpeg)
I specialise in strength based, person centred therapy, working with individuals in the LGBTQIA+ community, individuals experiencing depression and anxiety, helping individuals find confidence and helping individuals who have experienced trauma and systemic violence. Therapy with me, means working with individuals at their own pace to work through the issues they are experiencing within themselves, their relationship and their lives.
I specialise in strength based, person centred therapy, working with individuals in the LGBTQIA+ community, individuals experiencing depression and anxiety, helping individuals find confidence and helping individuals who have experienced trauma and systemic violence. Therapy with me, means working with individuals at their own pace to work through the issues they are experiencing within themselves, their relationship and their lives.
![Photo of Veronica Gomez, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/8c24be25-5321-41a1-a04e-4188d9f70e75/1/320x400.png)
Veronica Gomez
Psychologist, PsychD, PsyBA General
Verified Verified
Newtown, NSW 2042 (Online Only)
Hi, Im Veronica (She/Her), a bubbly, queer and neurodivergent psychologist who has been working as a psychologist since 2010 and prides myself on my ability and experience with working with people from all walks of life and corners of the world. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are Culturally and Linguistically Diverse. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
Hi, Im Veronica (She/Her), a bubbly, queer and neurodivergent psychologist who has been working as a psychologist since 2010 and prides myself on my ability and experience with working with people from all walks of life and corners of the world. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are Culturally and Linguistically Diverse. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
![Photo of Rebecca Bennett, PsychD, PsyBA Prov, Psychologist](https://photos.psychologytoday.com/adf70a6c-b588-4808-b043-7762b879ff13/1/320x400.png)
Hi, I’m Rebecca (she/her). I’m a queer, disabled, neurodivergent provisional psychologist with a commitment to intersectional and affirming practice. I work primarily with neurodivergent folk, disabled/chronically ill folk, and LGBTQIA+ folk. I understand the intersection between these identities, and aim to create a space where you can bring your whole self to our sessions. I am sex-positive, kink aware, and poly/non-monogamy friendly.
Hi, I’m Rebecca (she/her). I’m a queer, disabled, neurodivergent provisional psychologist with a commitment to intersectional and affirming practice. I work primarily with neurodivergent folk, disabled/chronically ill folk, and LGBTQIA+ folk. I understand the intersection between these identities, and aim to create a space where you can bring your whole self to our sessions. I am sex-positive, kink aware, and poly/non-monogamy friendly.
See more therapy options for 2042
How does your Counsellor compare?
Number of Counsellors in 2042
100+
Average cost per session
$175
Counsellors in 2042 who prioritize treating:
92% | Anxiety |
86% | Depression |
78% | Self Esteem |
77% | Stress |
76% | Relationship Issues |
75% | Trauma and PTSD |
65% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
66% | Medicare Rebates |
61% | Bupa |
48% | Medibank Private |
How Counsellors in 2042 see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 2042?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.