Psychologists and Therapists in Newtown, NSW

Photo of Lydia Velnic, Psychotherapist, MA, ACA-L4
Lydia Velnic
Psychotherapist, MA, ACA-L4
Newtown, NSW 2042
Life can be challenging at times. It may feel like the simplest tasks that used to be achievable are now insurmountable. The things you used to enjoyed may not be as enjoyable anymore and you may feel like you're stuck in a work/life imbalance that has taken away any pleasure or meaning in your life. Counselling can help by providing a space to express your thoughts, process your feelings and gain perspective in order to change those behaviours that are limiting your quality of life. Small incremental changes are possible. You are worthy of living a meaningful and purposeful life.
Life can be challenging at times. It may feel like the simplest tasks that used to be achievable are now insurmountable. The things you used to enjoyed may not be as enjoyable anymore and you may feel like you're stuck in a work/life imbalance that has taken away any pleasure or meaning in your life. Counselling can help by providing a space to express your thoughts, process your feelings and gain perspective in order to change those behaviours that are limiting your quality of life. Small incremental changes are possible. You are worthy of living a meaningful and purposeful life.
(02) 8074 5848 View (02) 8074 5848
Photo of Steve Chou Lee, Psychologist, PsyBA General
Steve Chou Lee
Psychologist, PsyBA General
1 Endorsed
Newtown, NSW 2042
You may be noticing the same difficult patterns playing out in your relationships, work, or emotional life, such as repeated relationship breakdowns, conflict with others, or feeling overwhelmed, shut down, or unsure how to change. You are likely thoughtful and curious about yourself, yet confused about why these patterns exist or where they came from. You want to understand yourself more deeply and find ways to relate to others with more confidence and ease.
You may be noticing the same difficult patterns playing out in your relationships, work, or emotional life, such as repeated relationship breakdowns, conflict with others, or feeling overwhelmed, shut down, or unsure how to change. You are likely thoughtful and curious about yourself, yet confused about why these patterns exist or where they came from. You want to understand yourself more deeply and find ways to relate to others with more confidence and ease.
0405 969 169 View 0405 969 169
Photo of Anya Grichina - Transforming Relationships & Celebrating Pleasure, Counsellor, MSc, PACFA
Transforming Relationships & Celebrating Pleasure
Counsellor, MSc, PACFA
1 Endorsed
Newtown, NSW 2042
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
(02) 8000 1493 View (02) 8000 1493
Photo of Ange Martinez, Counsellor, MA, ACA-L2
Ange Martinez
Counsellor, MA, ACA-L2
Newtown, NSW 2042
Relationships are at the heart of wellbeing - yet even the closest couples can feel stuck, disconnected or overwhelmed. If you’re struggling with conflict, trust, communication or the distance growing between you, couples therapy can help you find your way back to each other. Alongside couples work, I also offer counselling for individuals, parents, families and children. My clients often come when life transitions, parenting stress or family dynamics feel overwhelming. I use a family systems lens to help people understand how their relationships, emotions and patterns are connected - and how small shifts can bring real change.
Relationships are at the heart of wellbeing - yet even the closest couples can feel stuck, disconnected or overwhelmed. If you’re struggling with conflict, trust, communication or the distance growing between you, couples therapy can help you find your way back to each other. Alongside couples work, I also offer counselling for individuals, parents, families and children. My clients often come when life transitions, parenting stress or family dynamics feel overwhelming. I use a family systems lens to help people understand how their relationships, emotions and patterns are connected - and how small shifts can bring real change.
(02) 9100 0167 View (02) 9100 0167
Photo of Natasha Tveshor, Counsellor, MC, PACFA
Natasha Tveshor
Counsellor, MC, PACFA
Online Only
Do you need a space where you are free to be completely yourself? No judgement on any of your feelings, thoughts or desires. Do you feel held back by insecurity, negative self-talk and intense emotions? Do you long to love yourself just a little bit more, and know that you are worthy, whole and complete just as you are? I help sensitive, spiritually-curious, deep-feeling individuals overcome limiting beliefs and make peace with their emotional triggers. You may struggle with low self esteem, social anxiety, body-image concerns, or relationship challenges. Confidence and liberation is possible for you.
Do you need a space where you are free to be completely yourself? No judgement on any of your feelings, thoughts or desires. Do you feel held back by insecurity, negative self-talk and intense emotions? Do you long to love yourself just a little bit more, and know that you are worthy, whole and complete just as you are? I help sensitive, spiritually-curious, deep-feeling individuals overcome limiting beliefs and make peace with their emotional triggers. You may struggle with low self esteem, social anxiety, body-image concerns, or relationship challenges. Confidence and liberation is possible for you.
(02) 5564 0401 x61 View (02) 5564 0401 x61
Photo of Christopher James, Psychotherapist, MSc, PACFA
Christopher James
Psychotherapist, MSc, PACFA
2 Endorsed
Newtown, NSW 2042
Waitlist for new clients
You might look like you’re coping, yet feel anxious, low, stuck in relationship patterns, or carrying unresolved experiences that continue to shape the present. I support adults navigating anxiety, depression, relationship challenges & identity, including LGBTIQA+ specific issues. Since 2016, I’ve provided therapy that is warm, thoughtful & holistic -grounded in evidence-based approaches, including EMDR where appropriate. Clients often describe feeling deeply understood, safe & at ease. I bring both professional training & lived understanding of mental health & intentionally limit my day to four clients for focused, consistent care.
You might look like you’re coping, yet feel anxious, low, stuck in relationship patterns, or carrying unresolved experiences that continue to shape the present. I support adults navigating anxiety, depression, relationship challenges & identity, including LGBTIQA+ specific issues. Since 2016, I’ve provided therapy that is warm, thoughtful & holistic -grounded in evidence-based approaches, including EMDR where appropriate. Clients often describe feeling deeply understood, safe & at ease. I bring both professional training & lived understanding of mental health & intentionally limit my day to four clients for focused, consistent care.
(02) 9100 0464 View (02) 9100 0464
Photo of Elizabeth Chikako Crouch, Psychologist, MPsych, PsyBA Endorsed
Elizabeth Chikako Crouch
Psychologist, MPsych, PsyBA Endorsed
Newtown, NSW 2042
Not accepting new clients
Please know: I am currently not taking on any clients. Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
Please know: I am currently not taking on any clients. Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
(02) 8294 6092 View (02) 8294 6092
Photo of John Ahern, Psychologist, PhD, PsyBA General
John Ahern
Psychologist, PhD, PsyBA General
Newtown, NSW 2042
I focus on EMDR working with nightmares and distressing memories. My strengths are working with stress, trauma and relationship issues, one simple step at a time. If you have past events or stress holding you back, please feel free to reach out for help. I offer a initial consultation call too. Let's schedule a time that works for you to chat and start from there. My therapy style is to provide a supportive, warm, non judgemental space that leads to long lasting positive change for you.
I focus on EMDR working with nightmares and distressing memories. My strengths are working with stress, trauma and relationship issues, one simple step at a time. If you have past events or stress holding you back, please feel free to reach out for help. I offer a initial consultation call too. Let's schedule a time that works for you to chat and start from there. My therapy style is to provide a supportive, warm, non judgemental space that leads to long lasting positive change for you.
0410 009 554 View 0410 009 554
Photo of Alexander Brian Mach, Psychologist, PsychD, PsyBA Prov
Alexander Brian Mach
Psychologist, PsychD, PsyBA Prov
Newtown, NSW 2042
Hello! I'm Xander (he/him) I’m a psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
Hello! I'm Xander (he/him) I’m a psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
(02) 9420 3143 View (02) 9420 3143
Photo of El Byrne, Psychologist, PsychD, PsyBA General
El Byrne
Psychologist, PsychD, PsyBA General
Newtown, NSW 2042
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
Hi, I’m El (She/Her), a bubbly, queer and neurodivergent psychologist who has been working with people from all walks of life and corners of the world for some time. I have a passion for working with people who are of the LGBTQIA+, Neurodivergent, First Nations communities, and those who are have experienced traumatic events in their life. My strengths are helping clients feel safe to be themselves and to share their story, knowing they will be accepted for who they are. My approach is very down to earth, empathetic and warm.
(02) 9100 0596 View (02) 9100 0596
Photo of Kodi Duruchukwu, Psychologist, PsychD, PsyBA Prov
Kodi Duruchukwu
Psychologist, PsychD, PsyBA Prov
Newtown, NSW 2042
Hi I'm Kodi (They/She), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from CLAD and LGBTQIA+ backgrounds. As a queer, and neurodivergent clinician, my lived experience within the community aids me to innately empathise with experiences clients may be navigating. My experience encompasses a broad array of client presentations, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
Hi I'm Kodi (They/She), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from CLAD and LGBTQIA+ backgrounds. As a queer, and neurodivergent clinician, my lived experience within the community aids me to innately empathise with experiences clients may be navigating. My experience encompasses a broad array of client presentations, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
(02) 9159 6657 View (02) 9159 6657
Photo of Vivien Suttner, Psychologist, PsyBA - Clin. Psych
Vivien Suttner
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Newtown, NSW 2042
I am a clinical psychologist consulting with adults and young people to help them overcome challenges, reduce anxiety, depression and stress, and achieve greater understanding, contentment and meaning. I provide a strengths-based approach which is open-minded, compassionate and authentic, leading to the development of alternative perspectives and relief from psychological distress. I work with people who may be struggling with trauma, anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career issues with self-confidence or self-esteem, or deeper existential issues.
I am a clinical psychologist consulting with adults and young people to help them overcome challenges, reduce anxiety, depression and stress, and achieve greater understanding, contentment and meaning. I provide a strengths-based approach which is open-minded, compassionate and authentic, leading to the development of alternative perspectives and relief from psychological distress. I work with people who may be struggling with trauma, anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career issues with self-confidence or self-esteem, or deeper existential issues.
(02) 9100 0804 View (02) 9100 0804
Photo of Ciala Myers, Counsellor, MA, PACFA
Ciala Myers
Counsellor, MA, PACFA
Online Only
Hi, I’m Ciala, I'm a qualified counsellor and psychotherapist. People come to therapy for all kinds of reasons. Maybe you are feeling anxious or depressed, or your usual ways of coping aren’t working so well anymore. My approach is grounded in empathy, openness and compassion. I aim to help you become more free to be yourself and to lead a more fulfilling, authentic life. Whatever brings you here, through working with me, I endeavour to help you feel more empowered and connected to yourself and others, to thrive in your relationships, to experience healing and growth and to cultivate real and lasting change.
Hi, I’m Ciala, I'm a qualified counsellor and psychotherapist. People come to therapy for all kinds of reasons. Maybe you are feeling anxious or depressed, or your usual ways of coping aren’t working so well anymore. My approach is grounded in empathy, openness and compassion. I aim to help you become more free to be yourself and to lead a more fulfilling, authentic life. Whatever brings you here, through working with me, I endeavour to help you feel more empowered and connected to yourself and others, to thrive in your relationships, to experience healing and growth and to cultivate real and lasting change.
0484 057 618 View 0484 057 618
Photo of Stephanie Beavers, Psychologist, MPsych, PsyBA General
Stephanie Beavers
Psychologist, MPsych, PsyBA General
Newtown, NSW 2042
Waitlist for new clients
My goal is to provide psychological help to adults and adolescents with a range of mental health concerns. I provide a safe, affirming space for LGBTQIA+ clients, families, culturally and linguistically diverse communities, people with disability, and neurodiverse individuals to address your concerns and to explore your identity, experiences, and relationships.
My goal is to provide psychological help to adults and adolescents with a range of mental health concerns. I provide a safe, affirming space for LGBTQIA+ clients, families, culturally and linguistically diverse communities, people with disability, and neurodiverse individuals to address your concerns and to explore your identity, experiences, and relationships.
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Photo of Ashlee Helene, Psychologist, PsyBA General
Ashlee Helene
Psychologist, PsyBA General
Newtown, NSW 2042
I’m a psychologist who works from a relational, trauma-informed, and body-aware perspective. I believe therapy works best when you feel safe, understood, and not rushed into “fixing” yourself. My role isn’t to tell you what to do, but to walk alongside you as we make sense of your experiences, patterns, and nervous system responses. I typically work with adults who feel stuck in cycles of anxiety, overwhelm, emotional reactivity, or disconnection, often shaped by complex trauma, attachment wounds, difficult relationships, or long-standing stress.
I’m a psychologist who works from a relational, trauma-informed, and body-aware perspective. I believe therapy works best when you feel safe, understood, and not rushed into “fixing” yourself. My role isn’t to tell you what to do, but to walk alongside you as we make sense of your experiences, patterns, and nervous system responses. I typically work with adults who feel stuck in cycles of anxiety, overwhelm, emotional reactivity, or disconnection, often shaped by complex trauma, attachment wounds, difficult relationships, or long-standing stress.
(02) 7501 1620 View (02) 7501 1620
Photo of Patrick Rory-John Hukins, Psychotherapist, PACFA
Patrick Rory-John Hukins
Psychotherapist, PACFA
Online Only
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
(02) 9100 0428 View (02) 9100 0428
Photo of Jase Dimos, Psychologist, MPsych, PsyBA General
Jase Dimos
Psychologist, MPsych, PsyBA General
Newtown, NSW 2042
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
0468 375 150 View 0468 375 150
Photo of Dr Nathan Fleisch, Psychiatrist, Specialist Psychiatrist
Dr Nathan Fleisch
Psychiatrist, Specialist Psychiatrist
Newtown, NSW 2042
Dr Fleisch is a general adult and adolescent psychiatrist with over 20 years’ experience. He provides comprehensive psychiatric assessment and treatment services, primarily for depression, bipolar disorders, anxiety, personality disorders, post-traumatic stress disorders, psychotic disorders, and attention deficit hyperactivity disorders (ADHD).
Dr Fleisch is a general adult and adolescent psychiatrist with over 20 years’ experience. He provides comprehensive psychiatric assessment and treatment services, primarily for depression, bipolar disorders, anxiety, personality disorders, post-traumatic stress disorders, psychotic disorders, and attention deficit hyperactivity disorders (ADHD).
(02) 8964 8090 View (02) 8964 8090
Photo of Kim Mac, Counsellor, PACFA
Kim Mac
Counsellor, PACFA
Newtown, NSW 2042
I specialise in strength based, person centred therapy, working with individuals in the LGBTQIA+ community, individuals experiencing depression and anxiety, helping individuals find confidence and helping individuals who have experienced trauma and systemic violence. Therapy with me, means working with individuals at their own pace to work through the issues they are experiencing within themselves, their relationship and their lives.
I specialise in strength based, person centred therapy, working with individuals in the LGBTQIA+ community, individuals experiencing depression and anxiety, helping individuals find confidence and helping individuals who have experienced trauma and systemic violence. Therapy with me, means working with individuals at their own pace to work through the issues they are experiencing within themselves, their relationship and their lives.
(02) 9100 0445 View (02) 9100 0445
Photo of Chuqiao Sun, Psychotherapist, MA, PACFA
Chuqiao Sun
Psychotherapist, MA, PACFA
1 Endorsed
Newtown, NSW 2042
I'm a person-centred, somatically informed therapist working in this field for the past 8 years. You might be a good fit with me if you're curious about understanding yourself and what’s really going on around you — but find that it's complex, overwhelming, or anxiety-inducing to try. I worked extensively with complex PTSD, DV, attachment issues, parenting, depression, separation, addiction, and more. Though sometimes it can feel like things can't possibly change, I find my clients picking up pieces of themselves along the way, and so when things fall apart again, we both know that none of them were ever truly lost.
I'm a person-centred, somatically informed therapist working in this field for the past 8 years. You might be a good fit with me if you're curious about understanding yourself and what’s really going on around you — but find that it's complex, overwhelming, or anxiety-inducing to try. I worked extensively with complex PTSD, DV, attachment issues, parenting, depression, separation, addiction, and more. Though sometimes it can feel like things can't possibly change, I find my clients picking up pieces of themselves along the way, and so when things fall apart again, we both know that none of them were ever truly lost.
0478 651 273 View 0478 651 273

See more therapy options for Newtown

How does your Therapist compare?

Number of Psychologists and Therapists in Newtown, NSW

100+

Average cost per session

$192

Psychologists and Therapists in Newtown, NSW who prioritize treating:

92% Anxiety
83% Depression
78% Self Esteem
77% Relationship Issues
74% Stress
72% Trauma and PTSD
49% Grief

Average years in practice

10 Years

Top 3 insurances accepted

66% Medicare Rebates
59% Bupa
52% Medibank Private

How Psychologists and Therapists in Newtown, NSW see their clients

83% In Person and Online
17% Online Only

Gender breakdown

68% Female
29% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Newtown?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.