Counselling in 2038
Hi I’m Hannah! I love what I do and love the power of therapy to help people feel heard, cared for, considered, light and empowered.
I am an experienced therapist and able to flexibly use different therapy modes to match your goals and needs. My pet faves are DBT, RO DBT, EMDR and Schema therapy which I am able to provide treatment with separately or take bits and pieces from and mould together into one super therapy. Our sessions will help you understand and regulate your emotions, improve your relationships, understand your behaviours and grow understanding and compassion towards them, reduce arousal levels and heal from trauma.
Hi I’m Hannah! I love what I do and love the power of therapy to help people feel heard, cared for, considered, light and empowered.
I am an experienced therapist and able to flexibly use different therapy modes to match your goals and needs. My pet faves are DBT, RO DBT, EMDR and Schema therapy which I am able to provide treatment with separately or take bits and pieces from and mould together into one super therapy. Our sessions will help you understand and regulate your emotions, improve your relationships, understand your behaviours and grow understanding and compassion towards them, reduce arousal levels and heal from trauma.
At Brave Steps Psychology, we are dedicated to supporting children, adolescents, parents, and young adults through their mental health and developmental journeys. Our services include individual therapy, assessment and diagnosis, and group-based interventions tailored to a range of needs. We collaborate closely with other professionals involved in your child’s care, such as GPs, pediatricians, psychiatrists, educational psychologists, teachers, occupational therapists, and speech therapists. This holistic approach ensures comprehensive support and the best outcomes for your child.
At Brave Steps Psychology, we are dedicated to supporting children, adolescents, parents, and young adults through their mental health and developmental journeys. Our services include individual therapy, assessment and diagnosis, and group-based interventions tailored to a range of needs. We collaborate closely with other professionals involved in your child’s care, such as GPs, pediatricians, psychiatrists, educational psychologists, teachers, occupational therapists, and speech therapists. This holistic approach ensures comprehensive support and the best outcomes for your child.
Patrick works with adults experiencing a diverse range of issues, including low mood and depression, along with anxiety disorders including generalized anxiety, OCD, social anxiety and phobias. He can also assist with adjustment and moving forward following difficult life events. He strives to bring a warm, compassionate and genuine approach to therapy, and building a supportive relationship is at the heart of his work. His experience means he is well-equipped to support those moving through the challenges of life whilst seeking to build meaning and purpose along the way.
Patrick works with adults experiencing a diverse range of issues, including low mood and depression, along with anxiety disorders including generalized anxiety, OCD, social anxiety and phobias. He can also assist with adjustment and moving forward following difficult life events. He strives to bring a warm, compassionate and genuine approach to therapy, and building a supportive relationship is at the heart of his work. His experience means he is well-equipped to support those moving through the challenges of life whilst seeking to build meaning and purpose along the way.
I currently work at Compassion MindCare seeing adults with a variety of challenges, including anxiety, depression, trauma-related difficulties and emotional dysregulation, and co-facilitate emotion regulation groups at Southside Health and Wellbeing. I also currently work with parents adjusting to the perinatal period with moderate to severe mental health challenges at Naamuru Parent and Baby Unit. I have previous experience working in private practice, as well as the Perinatal Infant Mental Health Service (SLHD), Nepean Anxiety Disorders Clinic, Nepean Family Metabolic Health Clinic and Nepean Antenatal Clinic.
I currently work at Compassion MindCare seeing adults with a variety of challenges, including anxiety, depression, trauma-related difficulties and emotional dysregulation, and co-facilitate emotion regulation groups at Southside Health and Wellbeing. I also currently work with parents adjusting to the perinatal period with moderate to severe mental health challenges at Naamuru Parent and Baby Unit. I have previous experience working in private practice, as well as the Perinatal Infant Mental Health Service (SLHD), Nepean Anxiety Disorders Clinic, Nepean Family Metabolic Health Clinic and Nepean Antenatal Clinic.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
I use IFS therapy to help children, adolescents and adults. I work with mental health issues around depression, anxiety, trauma and grief. I also help with deeper underlying issues such as being a 'people pleaser', 'finding it hard to say no', 'needing to get things right', difficulties with anger, and difficulties with intimacy and forming relationships.
I use IFS therapy to help children, adolescents and adults. I work with mental health issues around depression, anxiety, trauma and grief. I also help with deeper underlying issues such as being a 'people pleaser', 'finding it hard to say no', 'needing to get things right', difficulties with anger, and difficulties with intimacy and forming relationships.
I believe that everyone has the capacity to change direction—to take a “u-turn” when life feels stuck, overwhelming, or uncertain.
I have a special interest in working with children, adolescents and adults who may be apprehensive or reluctant to seek support. I am particularly skilled at engaging individuals experiencing complex challenges, including school or work avoidance, relationship difficulties, emotional dysregulation, oppositional behaviours, and strained family difficulties, emotional dysregulation, oppositional behaviours, and strained family or social dynamics.
I believe that everyone has the capacity to change direction—to take a “u-turn” when life feels stuck, overwhelming, or uncertain.
I have a special interest in working with children, adolescents and adults who may be apprehensive or reluctant to seek support. I am particularly skilled at engaging individuals experiencing complex challenges, including school or work avoidance, relationship difficulties, emotional dysregulation, oppositional behaviours, and strained family difficulties, emotional dysregulation, oppositional behaviours, and strained family or social dynamics.
Hello. I'm a counsellor and a sex and relationship therapist and accepting new clients. I offer online and telephone sessions worldwide, and in-person sessions in Sydney. You may be eligible for private health rebates depending on your cover.
I can support you to manage your anxiety, low mood and loss of direction, whether it has been a recent or long-term experience. I also help people understand and manage sexual urges and addictions including online porn, sexual services, social media and substance use, changes in erections and libido, understanding fetishes and kinks, and pain and fear of sex and intimacy.
Hello. I'm a counsellor and a sex and relationship therapist and accepting new clients. I offer online and telephone sessions worldwide, and in-person sessions in Sydney. You may be eligible for private health rebates depending on your cover.
I can support you to manage your anxiety, low mood and loss of direction, whether it has been a recent or long-term experience. I also help people understand and manage sexual urges and addictions including online porn, sexual services, social media and substance use, changes in erections and libido, understanding fetishes and kinks, and pain and fear of sex and intimacy.
For more than twenty years, Barry has been dedicated to helping clients gain insight and understanding into their personal and work lives, supporting them in overcoming their struggles. Couples and individuals who work with Barry will benefit from an environment that is not only safe, confidential, and free of judgment but also one that is skilfully managed and well-informed. Barry holds a MA in Psychotherapy, a G Dip in Counselling, and an Honours degree in Social Psychology. Barry employs various approaches such as the Gottman Couples Therapy, Narrative Therapy, and Internal Family Systems.
For more than twenty years, Barry has been dedicated to helping clients gain insight and understanding into their personal and work lives, supporting them in overcoming their struggles. Couples and individuals who work with Barry will benefit from an environment that is not only safe, confidential, and free of judgment but also one that is skilfully managed and well-informed. Barry holds a MA in Psychotherapy, a G Dip in Counselling, and an Honours degree in Social Psychology. Barry employs various approaches such as the Gottman Couples Therapy, Narrative Therapy, and Internal Family Systems.
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
I am a Psychotherapist and Counsellor committed to create a safe and nurturing space for clients to explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.
I am a Psychotherapist and Counsellor committed to create a safe and nurturing space for clients to explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.
I work with clients looking to improve their mental health outcomes using a person-centred and integrative approach.
I work with clients looking to improve their mental health outcomes using a person-centred and integrative approach.
I have special interests in providing therapy to adults experiencing anxiety (panic or social), often on a background of trauma or difficult childhood experiences, and sometimes with substance use. Finding direction and purpose, overcoming depressed mood, and reducing relationship and work pressures are also common challenges that I assist with. I offer strategies useful for managing overwhelming feelings so that you can have more choice in how to respond to stress.
I have special interests in providing therapy to adults experiencing anxiety (panic or social), often on a background of trauma or difficult childhood experiences, and sometimes with substance use. Finding direction and purpose, overcoming depressed mood, and reducing relationship and work pressures are also common challenges that I assist with. I offer strategies useful for managing overwhelming feelings so that you can have more choice in how to respond to stress.
Welcome - I’m Alex, a counsellor working together with people to create lasting change. My practice is grounded in the belief that our painful emotions and struggles offer us unique opportunities for growth, if we turn towards them and listen. As such, I offer an explorative approach to therapy - one which invites you to deeply acquaint yourself with your inner world rather than to suppress it. This process requires courage, but in a trusting and safe relationship, it ultimately brings long-lasting transformation.
Welcome - I’m Alex, a counsellor working together with people to create lasting change. My practice is grounded in the belief that our painful emotions and struggles offer us unique opportunities for growth, if we turn towards them and listen. As such, I offer an explorative approach to therapy - one which invites you to deeply acquaint yourself with your inner world rather than to suppress it. This process requires courage, but in a trusting and safe relationship, it ultimately brings long-lasting transformation.
I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a warm, empathic and authentic approach to the issues that people bring to therapy. I recognise the investment that people make when they share their difficulties with someone and commit to therapy, and work to honour that commitment by delivering evidence based treatments, that are tailored to a persons needs. I’ve benefitted greatly from the experience of working across a range of inpatient and outpatient hospital settings.
I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a warm, empathic and authentic approach to the issues that people bring to therapy. I recognise the investment that people make when they share their difficulties with someone and commit to therapy, and work to honour that commitment by delivering evidence based treatments, that are tailored to a persons needs. I’ve benefitted greatly from the experience of working across a range of inpatient and outpatient hospital settings.
I work with adults and couples in Sydney who are feeling overwhelmed by anxiety, relationship challenges, identity questions, or significant life transitions. You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or unsure how to move forward, even though you’ve tried to cope on your own.
I offer a warm, thoughtful, and trauma-informed space where we can slow things down, make sense of what’s happening for you, and gently work toward meaningful change. Therapy with me is collaborative and respectful of your pace, values, and lived experience.
I work with adults and couples in Sydney who are feeling overwhelmed by anxiety, relationship challenges, identity questions, or significant life transitions. You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or unsure how to move forward, even though you’ve tried to cope on your own.
I offer a warm, thoughtful, and trauma-informed space where we can slow things down, make sense of what’s happening for you, and gently work toward meaningful change. Therapy with me is collaborative and respectful of your pace, values, and lived experience.
Jessica is a Registered Psychologist, Clinical Neuropsychologist, and Board Approved Supervisor registered with the Psychology Board of Australia. She offers neuropsychological assessments, psychological therapy, and interventions for cognitive complaints such as memory, attention, concentration, and executive functioning.
Jess maintains a strong focus on accurate diagnosis to ensure clients, carers, and families can access appropriate supports and interventions as quickly as possible.
Jessica is a Registered Psychologist, Clinical Neuropsychologist, and Board Approved Supervisor registered with the Psychology Board of Australia. She offers neuropsychological assessments, psychological therapy, and interventions for cognitive complaints such as memory, attention, concentration, and executive functioning.
Jess maintains a strong focus on accurate diagnosis to ensure clients, carers, and families can access appropriate supports and interventions as quickly as possible.
I specialise in psychodynamic psychotherapy, a therapeutic approach which involves collaborative work between the client and therapist. I create a safe, inclusive and neuro-affirming space where we can explore persistent issues or patterns of behaviour, including:
Relationship difficulties
Anger, anxiety and depression
Childhood trauma and abuse
Attachment issues and parenting
Identity and self-concept
Chronic illness
Misophonia (‘sound rage’)
I specialise in psychodynamic psychotherapy, a therapeutic approach which involves collaborative work between the client and therapist. I create a safe, inclusive and neuro-affirming space where we can explore persistent issues or patterns of behaviour, including:
Relationship difficulties
Anger, anxiety and depression
Childhood trauma and abuse
Attachment issues and parenting
Identity and self-concept
Chronic illness
Misophonia (‘sound rage’)
Adrian Workman is a highly experienced clinical counsellor dedicated to helping men and teenage boys navigate life's challenges. With a focus on fostering clarity, resilience, and purpose, he provides practical support for those dealing with anger, overwhelming feelings, isolation and lack of purpose. Adrian's approachable style and expertise create a space where men can develop the skills needed for personal growth and transformation.
Adrian Workman is a highly experienced clinical counsellor dedicated to helping men and teenage boys navigate life's challenges. With a focus on fostering clarity, resilience, and purpose, he provides practical support for those dealing with anger, overwhelming feelings, isolation and lack of purpose. Adrian's approachable style and expertise create a space where men can develop the skills needed for personal growth and transformation.
I am a Clinical Psychologist with 22 years of experience working in both Public Mental Health and Private Practice. I have had the privilege of meeting clients from a range of backgrounds and presenting with vastly different situations and challenges to their mental health (both in psychiatric hospitals and in the community). I see my role as one that firstly needs to create a sense of safety and comfort and secondly brings in empathic challenges so that as a team we work towards a life that has purpose and meaning. I use models of therapy that are backed by science and align with my own values.
I am a Clinical Psychologist with 22 years of experience working in both Public Mental Health and Private Practice. I have had the privilege of meeting clients from a range of backgrounds and presenting with vastly different situations and challenges to their mental health (both in psychiatric hospitals and in the community). I see my role as one that firstly needs to create a sense of safety and comfort and secondly brings in empathic challenges so that as a team we work towards a life that has purpose and meaning. I use models of therapy that are backed by science and align with my own values.
How does your Therapist compare?
Number of Therapists in 2038
60+
Average cost per session
$190
Therapists in 2038 who prioritize treating:
| 87% | Anxiety |
| 80% | Depression |
| 79% | Self Esteem |
| 75% | Stress |
| 74% | Trauma and PTSD |
| 72% | Relationship Issues |
| 56% | Women's Issues |
Average years in practice
16 Years
Top 3 insurances accepted
| 73% | Medicare Rebates |
| 59% | Bupa |
| 45% | Teachers Health |
How Therapists in 2038 see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2038?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.