Counselling in 2008
Brett Ruehland is a registered psychologist with AHPRA and a member of the Australian Psychological Society. He holds a Master of Professional Psychology and works with adolescents, young people, and adults.
Brett supports people experiencing anxiety, depression, trauma-related difficulties, neurodivergence (including ADHD and autism), identity and relationship concerns, and stress related to study, work, or life transitions. He has particular experience working with complex or long-standing presentations, where emotional, neurodevelopmental, and psychosocial factors intersect.
Brett Ruehland is a registered psychologist with AHPRA and a member of the Australian Psychological Society. He holds a Master of Professional Psychology and works with adolescents, young people, and adults.
Brett supports people experiencing anxiety, depression, trauma-related difficulties, neurodivergence (including ADHD and autism), identity and relationship concerns, and stress related to study, work, or life transitions. He has particular experience working with complex or long-standing presentations, where emotional, neurodevelopmental, and psychosocial factors intersect.
What brings someone to therapy is sometimes very clear, there might be an issue or problem in their life that is hurting very much that drives them to seek help. For others it could be a vague restlessness, a sense of emptiness that pushes them to try to figure things out. Regardless what brings you to therapy, I will strive to meet you exactly where you are, with compassion and without judgment. I take time to truly connect with you to ensure that you feel heard and understood.
What brings someone to therapy is sometimes very clear, there might be an issue or problem in their life that is hurting very much that drives them to seek help. For others it could be a vague restlessness, a sense of emptiness that pushes them to try to figure things out. Regardless what brings you to therapy, I will strive to meet you exactly where you are, with compassion and without judgment. I take time to truly connect with you to ensure that you feel heard and understood.
I work with young people (13+), adults, and families. I have experience supporting people with complex mental health presentations, and am available to work with you on a range of problems that might be impacting your life - including anxiety, depression, hopelessness, PTSD/ c-PTSD, self-harm, relationship challenges, grief and loss, and disordered eating (from mild to severe). I provide individual and family counselling sessions where required. Seeking therapeutic support might seem daunting. Please reach out if you have any questions about how therapy can be helpful, what happens in sessions, or anything else.
I work with young people (13+), adults, and families. I have experience supporting people with complex mental health presentations, and am available to work with you on a range of problems that might be impacting your life - including anxiety, depression, hopelessness, PTSD/ c-PTSD, self-harm, relationship challenges, grief and loss, and disordered eating (from mild to severe). I provide individual and family counselling sessions where required. Seeking therapeutic support might seem daunting. Please reach out if you have any questions about how therapy can be helpful, what happens in sessions, or anything else.
My name is Chauncey Sjostedt (she/her) and I am a PACFA certified Gestalt Therapist who offers a warm, compassionate space where you can feel truly seen, supported and safe to explore life’s challenges.
My name is Chauncey Sjostedt (she/her) and I am a PACFA certified Gestalt Therapist who offers a warm, compassionate space where you can feel truly seen, supported and safe to explore life’s challenges.
When we're struggling with challenges arising from issues around mental health, we can often feel lonely, isolated, and we may experience a sense of hopelessness about the future. As a therapist, I'm here to support you in navigating these challenges. I offer a gentle, collaborative approach and work from a mix of different therapeutic styles. Through our therapy sessions, we'll aim to bring forth hope and change for you, and deeper connections with yourself and others. Session times are currently available, so please check in with me for a free chat.
When we're struggling with challenges arising from issues around mental health, we can often feel lonely, isolated, and we may experience a sense of hopelessness about the future. As a therapist, I'm here to support you in navigating these challenges. I offer a gentle, collaborative approach and work from a mix of different therapeutic styles. Through our therapy sessions, we'll aim to bring forth hope and change for you, and deeper connections with yourself and others. Session times are currently available, so please check in with me for a free chat.
Is life very challenging at the moment? Do you have difficulties with the effects of trauma, anxiety, depression, stress, disordered eating or relationships? Are you wanting life to be better but feeling stuck? Maybe you are feeling alone, disconnected and lost as to how to change your unhelpful thoughts, behaviours and relationship patterns. Hi! I’m Morag and I am a warm, empathic and passionate Counselling Psychologist who can help you with this. I have been a Psychologist for 20 years. I value the importance of the therapy relationship and teach strategies to facilitate change.
Is life very challenging at the moment? Do you have difficulties with the effects of trauma, anxiety, depression, stress, disordered eating or relationships? Are you wanting life to be better but feeling stuck? Maybe you are feeling alone, disconnected and lost as to how to change your unhelpful thoughts, behaviours and relationship patterns. Hi! I’m Morag and I am a warm, empathic and passionate Counselling Psychologist who can help you with this. I have been a Psychologist for 20 years. I value the importance of the therapy relationship and teach strategies to facilitate change.
I pride myself on providing a safe, compassionate and non-judgemental space. If you are hoping to experience a greater quality of life, find some direction, or achieve your goals, it would be a privilege for me to offer you guidance and support.
I pride myself on providing a safe, compassionate and non-judgemental space. If you are hoping to experience a greater quality of life, find some direction, or achieve your goals, it would be a privilege for me to offer you guidance and support.
My name is Jacob and I own Heart and Hound psychology.
As a clinical psychologist, I am passionate about fostering holistic well-being through evidence-based approaches.
I have a particular interest in supporting individuals navigating anxiety, stress, sleep issues, depression, and more. My approach is grounded in creating a warm, collaborative space where we can explore your unique experiences and develop practical strategies for positive change.
In the future, I am aiming to incorporate my pet dog, Wattle into the therapy experience!
My name is Jacob and I own Heart and Hound psychology.
As a clinical psychologist, I am passionate about fostering holistic well-being through evidence-based approaches.
I have a particular interest in supporting individuals navigating anxiety, stress, sleep issues, depression, and more. My approach is grounded in creating a warm, collaborative space where we can explore your unique experiences and develop practical strategies for positive change.
In the future, I am aiming to incorporate my pet dog, Wattle into the therapy experience!
I’m Luna, Psychologist and Supervisor, EMDR Therapist, and Couples Therapist. I offer therapy and supervision services.
My clients often present as high-functioning, emotionally intelligent, and capable, yet feel stuck in anxiety, self-doubt, or unhelpful relationship patterns. I help them work through the roots of these patterns & heal from attachment wounds and past trauma. I support partners who care deeply for each other but feel lost in conflict, distance, or mistrust. Together, we address challenges with communication, intimacy, and trust, including infidelity, to rebuild safety, closeness, and connection.
I’m Luna, Psychologist and Supervisor, EMDR Therapist, and Couples Therapist. I offer therapy and supervision services.
My clients often present as high-functioning, emotionally intelligent, and capable, yet feel stuck in anxiety, self-doubt, or unhelpful relationship patterns. I help them work through the roots of these patterns & heal from attachment wounds and past trauma. I support partners who care deeply for each other but feel lost in conflict, distance, or mistrust. Together, we address challenges with communication, intimacy, and trust, including infidelity, to rebuild safety, closeness, and connection.
My ideal client is interested in developing self-awareness and learning skills to better manage difficult thoughts and feelings. They are looking for a therapist who they can build a working relationship with, based on genuine respect, support, and compassion, and who draws from the most recent research about what is effective in treatment. They want therapy to be tailored to their unique life experiences and personal strengths and weaknesses. My ideal client is someone who wants therapy to be a collaborative process, where the therapist and client work together to help the client reach their goals.
My ideal client is interested in developing self-awareness and learning skills to better manage difficult thoughts and feelings. They are looking for a therapist who they can build a working relationship with, based on genuine respect, support, and compassion, and who draws from the most recent research about what is effective in treatment. They want therapy to be tailored to their unique life experiences and personal strengths and weaknesses. My ideal client is someone who wants therapy to be a collaborative process, where the therapist and client work together to help the client reach their goals.
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
I am a Clinical Psychologist who is passionate about helping adults navigate various psychological and emotional challenges through increasing personal insight and the capacity for change. I am trained in treating various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication and emotion-regulation issues. I provide a warm and collaborative space where challenges can be safely explored and worked through. I believe that a trusting and authentic relationship is integral to therapeutic progress and I place great emphasis on listening deeply and connecting.
I am a Clinical Psychologist who is passionate about helping adults navigate various psychological and emotional challenges through increasing personal insight and the capacity for change. I am trained in treating various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication and emotion-regulation issues. I provide a warm and collaborative space where challenges can be safely explored and worked through. I believe that a trusting and authentic relationship is integral to therapeutic progress and I place great emphasis on listening deeply and connecting.
Hello, I’m Yannick. A registered Clinical Counsellor and Therapeutic Coach. I’ve had the honour of working therapeutically with diverse clients since 2022. I also have 10+ years of coaching and mentoring experience of clients in media organisations and the creative and performing arts.
My areas of expertise: major life transitions, personal identity and identity conflicts, neurodiversity, and the grief, trauma and loss often experienced in family life as well as in work/social/religious institutions. I love to learn from and work with clients from all backgrounds, cultures, faith perspectives, and sexual and gender identities.
Hello, I’m Yannick. A registered Clinical Counsellor and Therapeutic Coach. I’ve had the honour of working therapeutically with diverse clients since 2022. I also have 10+ years of coaching and mentoring experience of clients in media organisations and the creative and performing arts.
My areas of expertise: major life transitions, personal identity and identity conflicts, neurodiversity, and the grief, trauma and loss often experienced in family life as well as in work/social/religious institutions. I love to learn from and work with clients from all backgrounds, cultures, faith perspectives, and sexual and gender identities.
I am a Registered General Psychologist, Counsellor and Psychotherapist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including depression, anxiety, stress, adjustment and OCD disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, neurodiversity (e.g. ADHD), sex/relationship/men's issues, workplace stress/bullying, hoarding, parenting and adoption.
I am a Registered General Psychologist, Counsellor and Psychotherapist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including depression, anxiety, stress, adjustment and OCD disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, neurodiversity (e.g. ADHD), sex/relationship/men's issues, workplace stress/bullying, hoarding, parenting and adoption.
Marina (Ri) is a compassionate and experienced Mental Health Social Worker who specialises in working with complex trauma, PTSD, and attachment issues. Trained in advanced EMDR (Eye Movement Desensitization and Reprocessing) therapy and offering a range of trauma-focused treatments, including Prolonged Exposure Therapy, Attachment-Based Therapy, and Couples EMDR Protocol.
Marina provides both standard and intensive EMDR trauma treatment via secure Telehealth, using modern digital tools for effective bilateral stimulation. Her virtual practice ensures clients can access high-quality care from the comfort of their own space.
Marina (Ri) is a compassionate and experienced Mental Health Social Worker who specialises in working with complex trauma, PTSD, and attachment issues. Trained in advanced EMDR (Eye Movement Desensitization and Reprocessing) therapy and offering a range of trauma-focused treatments, including Prolonged Exposure Therapy, Attachment-Based Therapy, and Couples EMDR Protocol.
Marina provides both standard and intensive EMDR trauma treatment via secure Telehealth, using modern digital tools for effective bilateral stimulation. Her virtual practice ensures clients can access high-quality care from the comfort of their own space.
If you are reading this, something in your life is probably not sitting right as an individual or a couple. I work with people who want to understand what is happening inside them, not just manage symptoms or try to fit the DSM-5. Many of my clients have lived through trauma, long-standing anxiety, depression, or emotional confusion that does not fit neatly into a label because you are not one!. Others feel caught between different parts of themselves, one pushing forward, another holding fear, shame, or doubt. Therapy becomes meaningful when these inner dynamics are approached with clarity, respect, and depth.
If you are reading this, something in your life is probably not sitting right as an individual or a couple. I work with people who want to understand what is happening inside them, not just manage symptoms or try to fit the DSM-5. Many of my clients have lived through trauma, long-standing anxiety, depression, or emotional confusion that does not fit neatly into a label because you are not one!. Others feel caught between different parts of themselves, one pushing forward, another holding fear, shame, or doubt. Therapy becomes meaningful when these inner dynamics are approached with clarity, respect, and depth.
My name is Conor (he/him), I am an Accredited Mental Health Social Worker with eight years’ experience supporting individuals across mental health, psychosocial and physical disability, and child protection.
I can work with people experiencing emotional distress, anxiety, trauma, or psychosocial disability who are motivated to improve their wellbeing but may feel overwhelmed or unsure where to start. They may be seeking greater emotional regulation, meaningful relationships, stability, or a stronger sense of self.
They want to be heard, understood, and supported without judgment—and to build the tools and confidence needed
My name is Conor (he/him), I am an Accredited Mental Health Social Worker with eight years’ experience supporting individuals across mental health, psychosocial and physical disability, and child protection.
I can work with people experiencing emotional distress, anxiety, trauma, or psychosocial disability who are motivated to improve their wellbeing but may feel overwhelmed or unsure where to start. They may be seeking greater emotional regulation, meaningful relationships, stability, or a stronger sense of self.
They want to be heard, understood, and supported without judgment—and to build the tools and confidence needed
Hi there, I am a psychologist practicing in Surry Hills, Sydney. I typically see adolescent to adult clients who benefit from a second human to support them through life's difficulties. For example, people whose daily lives are impacted by mood disturbances, such as when experiencing anxiety and depression, or people undergoing life stressors such as when working through major life transitions or shifts and difficulties in their relationships. And so much more; scroll below for a range of presentations that I have experience working with!
Hi there, I am a psychologist practicing in Surry Hills, Sydney. I typically see adolescent to adult clients who benefit from a second human to support them through life's difficulties. For example, people whose daily lives are impacted by mood disturbances, such as when experiencing anxiety and depression, or people undergoing life stressors such as when working through major life transitions or shifts and difficulties in their relationships. And so much more; scroll below for a range of presentations that I have experience working with!
I have special interests in providing therapy to adults experiencing anxiety (panic or social), often on a background of trauma or difficult childhood experiences, and sometimes with substance use. Finding direction and purpose, overcoming depressed mood, and reducing relationship and work pressures are also common challenges that I assist with. I offer strategies useful for managing overwhelming feelings so that you can have more choice in how to respond to stress.
I have special interests in providing therapy to adults experiencing anxiety (panic or social), often on a background of trauma or difficult childhood experiences, and sometimes with substance use. Finding direction and purpose, overcoming depressed mood, and reducing relationship and work pressures are also common challenges that I assist with. I offer strategies useful for managing overwhelming feelings so that you can have more choice in how to respond to stress.
I am genuinely curious about the hopes, dreams and inner workings of anyone that comes to see me. Together, we can navigate where you want your life to go and any obstacles you wish to overcome: identifying your personal values, desires, yearnings, and any emotional conflicts or confusions - acknowledging patterns in your relationships, behaviour with others, and the influence of social & cultural factors on 'identity' and quality of life. Feeling heard, seen and understood is vitally important.
I am genuinely curious about the hopes, dreams and inner workings of anyone that comes to see me. Together, we can navigate where you want your life to go and any obstacles you wish to overcome: identifying your personal values, desires, yearnings, and any emotional conflicts or confusions - acknowledging patterns in your relationships, behaviour with others, and the influence of social & cultural factors on 'identity' and quality of life. Feeling heard, seen and understood is vitally important.
How does your Therapist compare?
Number of Therapists in 2008
30+
Average cost per session
$200
Therapists in 2008 who prioritize treating:
| 97% | Anxiety |
| 94% | Depression |
| 88% | Relationship Issues |
| 88% | Stress |
| 78% | Self Esteem |
| 75% | Trauma and PTSD |
| 50% | Addiction |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Medicare Rebates |
| 56% | NDIS |
| 50% | Bupa |
How Therapists in 2008 see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 56% | Female | |
| 41% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in 2008?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.