Therapists in Columbus, OH

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Photo of Andrew L Woody, MA, LPC, Licensed Professional Counselor
Andrew L Woody
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbus, OH 43220
There are issues in your life, and you feel stuck. You want a better life. Better based on what? RE-define, Re-Think, Re-Phrase, and Re-Define your Better!
There are issues in your life, and you feel stuck. You want a better life. Better based on what? RE-define, Re-Think, Re-Phrase, and Re-Define your Better!
(614) 412-0424 View (614) 412-0424
Photo of Ora Roby, MA, LPCC, Counselor
Ora Roby
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43215  (Online Only)
The climb towards resiliency and wholeness can prove to be steep. Beginning that process in the midst of painful life circumstances and finding a therapist who is well equipped, and a good fit to make that climb with you, can prove to be another difficult endeavor. Often times my clients seek counseling burdened by various challenging symptoms of shame, anxiety, and depression and I seek to provide a connective and attuned space where we can address these concerns sensitively. I work with adults, primarily LGBTQIA+ identifying folx, to develop balance and peace within their lives and relationships.
The climb towards resiliency and wholeness can prove to be steep. Beginning that process in the midst of painful life circumstances and finding a therapist who is well equipped, and a good fit to make that climb with you, can prove to be another difficult endeavor. Often times my clients seek counseling burdened by various challenging symptoms of shame, anxiety, and depression and I seek to provide a connective and attuned space where we can address these concerns sensitively. I work with adults, primarily LGBTQIA+ identifying folx, to develop balance and peace within their lives and relationships.
(614) 490-0726 View (614) 490-0726
Photo of Columbus Women's Wellness - Columbus Women's Wellness - Psychological Services, PsyD, PhD, MSW, LISW, Psychologist
Columbus Women's Wellness - Psychological Services
Psychologist, PsyD, PhD, MSW, LISW
Verified Verified
2 Endorsed
Columbus, OH 43221
Expert Counseling Services for Women & Teen Girls - Counseling marks a pivotal moment in your life journey, one deserving of expertise and support. Here for you since 2017, Columbus Women’s Wellness (CWW) offers the most experienced therapists for women and teen girls in Central Ohio and beyond. With 3 locations (Gahanna, Powell, & Upper Arlington) and statewide telehealth, CWW makes access to expert services easy. The CWW group includes 35 therapists who practice across a range of specialties. When you are ready, we are here (and we really mean that).
Expert Counseling Services for Women & Teen Girls - Counseling marks a pivotal moment in your life journey, one deserving of expertise and support. Here for you since 2017, Columbus Women’s Wellness (CWW) offers the most experienced therapists for women and teen girls in Central Ohio and beyond. With 3 locations (Gahanna, Powell, & Upper Arlington) and statewide telehealth, CWW makes access to expert services easy. The CWW group includes 35 therapists who practice across a range of specialties. When you are ready, we are here (and we really mean that).
(614) 418-6930 View (614) 418-6930
Photo of Jessica Starr, LPCC, SEP
Jessica Starr
Licensed Professional Clinical Counselor, LPCC, SEP
Verified Verified
2 Endorsed
Columbus, OH 43214
Times of chaos, confusion, and challenge are opportunities for a shift in perspective and meaningful, long-lasting change. We don't often have a choice about challenging circumstances but we do get to choose how we respond and whether or not we grow stronger from the experience! Using a blend of traditional "talk therapy" and alternative therapies (such as mindfulness, somatic awareness, and creative expression) we collaborate for my clients' restoration of their natural wellness in mind, body, and spirit. I can help you become your best self!
Times of chaos, confusion, and challenge are opportunities for a shift in perspective and meaningful, long-lasting change. We don't often have a choice about challenging circumstances but we do get to choose how we respond and whether or not we grow stronger from the experience! Using a blend of traditional "talk therapy" and alternative therapies (such as mindfulness, somatic awareness, and creative expression) we collaborate for my clients' restoration of their natural wellness in mind, body, and spirit. I can help you become your best self!
(614) 907-8151 View (614) 907-8151
Photo of Danielle Maas, MSSA, LISW-S, Clinical Social Work/Therapist
Danielle Maas
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Columbus, OH 43235
With over 10 years of clinical experience providing Cognitive Behavioral Therapy, I have helped countless clients overcome challenges related to depression, anxiety, autism, ADHD, stress management and emotion regulation. My training includes a level 2 certification in RO-DBT (Radically Open Dialectical Behavioral Therapy), an innovative form of DBT that focuses on building client’s self-compassion and emotional connections with others.
With over 10 years of clinical experience providing Cognitive Behavioral Therapy, I have helped countless clients overcome challenges related to depression, anxiety, autism, ADHD, stress management and emotion regulation. My training includes a level 2 certification in RO-DBT (Radically Open Dialectical Behavioral Therapy), an innovative form of DBT that focuses on building client’s self-compassion and emotional connections with others.
(614) 796-4235 View (614) 796-4235
Photo of Ann Payne, MSEd, LPC, Licensed Professional Counselor
Ann Payne
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Columbus, OH 43212  (Online Only)
I believe in the power of empathy, warmth, and acceptance. I work with my clients to help find their unique strengths and voice. I specialize in the treatment of eating disorders including anorexia nervosa, bulimia, and binge eating, as well as orthorexia, and ARFID. I also have experience treating anxiety, depression, self-harm, self-esteem, body dysmorphia, relationship concerns, and adjustment disorders which so often co-exist with eating disorders. My goal is to use a multi-dimensional approach using evidence-based practices while ensuring that you can share your story and experiences in a safe space.
I believe in the power of empathy, warmth, and acceptance. I work with my clients to help find their unique strengths and voice. I specialize in the treatment of eating disorders including anorexia nervosa, bulimia, and binge eating, as well as orthorexia, and ARFID. I also have experience treating anxiety, depression, self-harm, self-esteem, body dysmorphia, relationship concerns, and adjustment disorders which so often co-exist with eating disorders. My goal is to use a multi-dimensional approach using evidence-based practices while ensuring that you can share your story and experiences in a safe space.
(614) 665-5595 View (614) 665-5595
Photo of Darreon D Greer Sr - Resilient Children and Families, PhD, Psychologist
Resilient Children and Families
Psychologist, PhD
Verified Verified
1 Endorsed
Columbus, OH 43232
Dr. Greer is a Licensed Independent Clinical Psychologist and partner at Resilient Children and Families. With over a decade of experience as a Health Service Provider working with children, adults, and families, he is passionate about empowering others to be active in developing positive mental health and well-being. He utilizes a holistic approach to provide an atmosphere of unconditional positive regard, empathic understanding and genuineness-authenticity for each person that he is fortunate to work with.
Dr. Greer is a Licensed Independent Clinical Psychologist and partner at Resilient Children and Families. With over a decade of experience as a Health Service Provider working with children, adults, and families, he is passionate about empowering others to be active in developing positive mental health and well-being. He utilizes a holistic approach to provide an atmosphere of unconditional positive regard, empathic understanding and genuineness-authenticity for each person that he is fortunate to work with.
(614) 907-4179 View (614) 907-4179
Photo of Sara Hoover, MS, LISW, CPC, Clinical Social Work/Therapist
Sara Hoover
Clinical Social Work/Therapist, MS, LISW, CPC
Verified Verified
Columbus, OH 43214  (Online Only)
Are you tired of feeling bad about yourself, being your own worst critic, feeling stuck, anxious and/or depressed? I provide a safe, nonjudgmental space for you to begin to change how you see yourself, improve how you feel and move forward in your life. I offer virtual therapy sessions, including virtual EMDR, as well as Life Coaching sessions. I am licensed in Ohio and Kentucky.
Are you tired of feeling bad about yourself, being your own worst critic, feeling stuck, anxious and/or depressed? I provide a safe, nonjudgmental space for you to begin to change how you see yourself, improve how you feel and move forward in your life. I offer virtual therapy sessions, including virtual EMDR, as well as Life Coaching sessions. I am licensed in Ohio and Kentucky.
(614) 918-4594 View (614) 918-4594
Photo of Jeff Stone, MSW, LISW-S, Clinical Social Work/Therapist
Jeff Stone
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43230
Not accepting new clients
Through my clinical experience I have noticed that societal pressures, peer pressure and unhealthy dynamics with others in the home, community and school settings have caused youth to rebel, often both internally and externally. Consequences of these behaviors can lead to impaired critical thinking skills, irregulated emotions and a lack of optimism of one’s ability to overcome barriers to a successful future. I utilize therapeutic interventions to empower clients and encourage them to recognize their untapped potential.
Through my clinical experience I have noticed that societal pressures, peer pressure and unhealthy dynamics with others in the home, community and school settings have caused youth to rebel, often both internally and externally. Consequences of these behaviors can lead to impaired critical thinking skills, irregulated emotions and a lack of optimism of one’s ability to overcome barriers to a successful future. I utilize therapeutic interventions to empower clients and encourage them to recognize their untapped potential.
(380) 207-9584 View (380) 207-9584
Photo of Luann Cusic, LMHC, Counselor
Luann Cusic
Counselor, LMHC
Verified Verified
Columbus, OH 43202  (Online Only)
Are you a chronic worrier? Do you experience panic attacks? Are you frequently worried about being judged? Do you have a specific phobia or traumatic anxiety? As a therapist who specializes in anxiety it is important to thoroughly explore a person’s symptoms in order to formulate the correct intervention and treatment. Some anxiety disorders are more likely to arise during our youth while other types are more common the older we get. Sometimes anxiety is experienced as reoccurring disturbing thoughts or obsessions. We do know that anxiety can become a chronic intermittent disorder and can change over a person's lifetime.
Are you a chronic worrier? Do you experience panic attacks? Are you frequently worried about being judged? Do you have a specific phobia or traumatic anxiety? As a therapist who specializes in anxiety it is important to thoroughly explore a person’s symptoms in order to formulate the correct intervention and treatment. Some anxiety disorders are more likely to arise during our youth while other types are more common the older we get. Sometimes anxiety is experienced as reoccurring disturbing thoughts or obsessions. We do know that anxiety can become a chronic intermittent disorder and can change over a person's lifetime.
(220) 235-4501 View (220) 235-4501
Photo of Kyle P Meyers, MS, LMFT, Marriage & Family Therapist
Kyle P Meyers
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Columbus, OH 43206
Do you feel like you are anxious, depressed, or "never good enough"? Are you experiencing frequent conflict and confusion in your relationships? Most of us desire meaningful, safe, and intimate connections with significant people in our lives, but healthy relationships can be difficult to create and sustain. Let's work together to find positive, empowered solutions that diffuse blaming and allow for empathy, understanding, and compassion. As a therapist, I care deeply about providing a non-judgmental space for reflection and vulnerability. I hope to offer both support and challenge for you on your journey.
Do you feel like you are anxious, depressed, or "never good enough"? Are you experiencing frequent conflict and confusion in your relationships? Most of us desire meaningful, safe, and intimate connections with significant people in our lives, but healthy relationships can be difficult to create and sustain. Let's work together to find positive, empowered solutions that diffuse blaming and allow for empathy, understanding, and compassion. As a therapist, I care deeply about providing a non-judgmental space for reflection and vulnerability. I hope to offer both support and challenge for you on your journey.
(614) 768-6550 View (614) 768-6550
Photo of Joshua Hamrick - Joshua Hamrick - NOCD, MA, LPCC-S, LCPC, Licensed Professional Counselor
Joshua Hamrick - NOCD
Licensed Professional Counselor, MA, LPCC-S, LCPC
Verified Verified
Columbus, OH 43220  (Online Only)
One of the most important aspects of therapy is the connection and relationship between the therapist and the client. I strive to create a partnership where both of us feel connected and heard. We'll get a little uncomfortable together because that's where most of the good work happens. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
One of the most important aspects of therapy is the connection and relationship between the therapist and the client. I strive to create a partnership where both of us feel connected and heard. We'll get a little uncomfortable together because that's where most of the good work happens. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(614) 756-3301 View (614) 756-3301
Photo of Dr. Amy Avery Weese, LPCC-S, DMin, MACM, MDiv, EMDR, Counselor
Dr. Amy Avery Weese
Counselor, LPCC-S, DMin, MACM, MDiv, EMDR
Verified Verified
2 Endorsed
Columbus, OH 43240
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
(614) 768-6047 View (614) 768-6047
Photo of Carissa Wrobbel, MSW, LSW, Clinical Social Work/Therapist
Carissa Wrobbel
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43219
Hi, Welcome! I am a dedicated therapist specializing in trauma, grief, and anxiety-related disorders. I offer a compassionate and supportive environment to process hurts, build skills, and make meaningful changes. Whether you are facing a recent loss, navigating impacts of trauma, in life transitions, or experiencing intense anxieties, you deserve a space to share your story. Together, we will explore the complexities of life experiences, empowering you to heal, grow, and discover your resilient self.
Hi, Welcome! I am a dedicated therapist specializing in trauma, grief, and anxiety-related disorders. I offer a compassionate and supportive environment to process hurts, build skills, and make meaningful changes. Whether you are facing a recent loss, navigating impacts of trauma, in life transitions, or experiencing intense anxieties, you deserve a space to share your story. Together, we will explore the complexities of life experiences, empowering you to heal, grow, and discover your resilient self.
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Photo of Shadeja A. Nelson, MSW, LISW-S, CTP, Clinical Social Work/Therapist
Shadeja A. Nelson
Clinical Social Work/Therapist, MSW, LISW-S, CTP
Verified Verified
Columbus, OH 43205  (Online Only)
I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
(380) 800-5795 View (380) 800-5795
Photo of Cecilia Siegel, LPCC, Counselor
Cecilia Siegel
Counselor, LPCC
Verified Verified
Columbus, OH 43212  (Online Only)
Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments towards helping others find a more meaningful and fulfilling life. Cecilia works with individuals to address concerns specific to depression, anxiety, relationships, and work-related stress. Cecilia focuses on utilizing an eclectic approach of various psychological interventions, counseling therapies, and counseling techniques, such as, but not limited to cognitive behavioral therapy, person-centered therapy, Adlerian therapy, and mindfulness-based interventions.
Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments towards helping others find a more meaningful and fulfilling life. Cecilia works with individuals to address concerns specific to depression, anxiety, relationships, and work-related stress. Cecilia focuses on utilizing an eclectic approach of various psychological interventions, counseling therapies, and counseling techniques, such as, but not limited to cognitive behavioral therapy, person-centered therapy, Adlerian therapy, and mindfulness-based interventions.
(614) 916-8211 View (614) 916-8211
Photo of F. Scott Winstanley, PhD, Psychologist
F. Scott Winstanley
Psychologist, PhD
Verified Verified
Columbus, OH 43235
I am a Clinical Neuropsychologist with expertise in the assessment and diagnosis of cognitive changes from a variety of neurologic disorders including traumatic brain injury (TBI), Stroke, Alzheimer's disease, Parkinson's disease, FTD, Multiple Sclerosis, and Epilepsy. Prior to moving back to Ohio and establishing an independent practice, I was the Director of Neuropsychology at the Yale School of Medicine Comprehensive Epilepsy Program. I have conducted several independent medical evaluations (IMEs) and have testified as an expert witness in multiple TBI cases. I consult for multiple neurorehabilitation facilities throughout Ohio.
I am a Clinical Neuropsychologist with expertise in the assessment and diagnosis of cognitive changes from a variety of neurologic disorders including traumatic brain injury (TBI), Stroke, Alzheimer's disease, Parkinson's disease, FTD, Multiple Sclerosis, and Epilepsy. Prior to moving back to Ohio and establishing an independent practice, I was the Director of Neuropsychology at the Yale School of Medicine Comprehensive Epilepsy Program. I have conducted several independent medical evaluations (IMEs) and have testified as an expert witness in multiple TBI cases. I consult for multiple neurorehabilitation facilities throughout Ohio.
(614) 426-0130 View (614) 426-0130
Photo of Kegan D Beraduce, MSW, LISW, Clinical Social Work/Therapist
Kegan D Beraduce
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43214
Hello, I am a licensed social worker who has been practicing for 7 years. I have worked with many different client backgrounds from addiction to children and family issues. I take an eclectic approach in therapy with my clients. I'm specifically trained in cognitive behavioral therapy, solution focused, motivational interviewing and interpersonal therapy.
Hello, I am a licensed social worker who has been practicing for 7 years. I have worked with many different client backgrounds from addiction to children and family issues. I take an eclectic approach in therapy with my clients. I'm specifically trained in cognitive behavioral therapy, solution focused, motivational interviewing and interpersonal therapy.
(614) 432-8404 View (614) 432-8404
Photo of Olena S Miller, LPCC, MS, MA
Olena S Miller
Licensed Professional Clinical Counselor, LPCC, MS, MA
Verified Verified
2 Endorsed
Columbus, OH 43202  (Online Only)
Waitlist for new clients
Tired of feeling stuck, falling into the same old patterns, or reliving the past? Other therapy hasn’t helped as much as you hoped? People often come to me when they are tired of feeling anxious, depressed, angry, on edge, hyper vigilant, or traumatized but talk therapy treatments have not had much success. I am here to tell you that you don’t have to live this way. Healing is possible. I believe that clients are experts on their lives, and ultimately know what is best for them. I won’t make decisions for you, but together, we will collaborate on how to best move forward and improve your wellbeing.
Tired of feeling stuck, falling into the same old patterns, or reliving the past? Other therapy hasn’t helped as much as you hoped? People often come to me when they are tired of feeling anxious, depressed, angry, on edge, hyper vigilant, or traumatized but talk therapy treatments have not had much success. I am here to tell you that you don’t have to live this way. Healing is possible. I believe that clients are experts on their lives, and ultimately know what is best for them. I won’t make decisions for you, but together, we will collaborate on how to best move forward and improve your wellbeing.
(614) 412-5746 View (614) 412-5746
Photo of Emily Steinway, LISW, Clinical Social Work/Therapist
Emily Steinway
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43214
I am an independently licensed social worker with ten years of experience in community mental health and healthcare. I have worked primarily with adults and specialize in treating people who are experiencing anxiety, depression, psychosis, trauma-related diagnoses, grief, and life transitions. I enjoy working with people who are exploring their gender identity and sexuality, especially individuals within the LGBTQIA+ community. It is a privilege to hold space for clients and I am dedicated to co-creating a safe, person-centered, and collaborative environment for healing and growth.
I am an independently licensed social worker with ten years of experience in community mental health and healthcare. I have worked primarily with adults and specialize in treating people who are experiencing anxiety, depression, psychosis, trauma-related diagnoses, grief, and life transitions. I enjoy working with people who are exploring their gender identity and sexuality, especially individuals within the LGBTQIA+ community. It is a privilege to hold space for clients and I am dedicated to co-creating a safe, person-centered, and collaborative environment for healing and growth.
(614) 683-5873 View (614) 683-5873
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How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
73% Trauma and PTSD
67% Self Esteem
64% Relationship Issues
64% Stress
63% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

86% Aetna
75% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

58% In Person and Online
42% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.