Teletherapy for Columbus, OH

I help experts get out of the hamster wheel. They overcome the self-sabotages of procrastination, overeating, overdrinking, and more. My clients want a clear result, but feel stuck on doing it themselves. They've tried all the regular tips and tricks. I help them achieve the result and cheer them along on each step.

I am a bilingual Licensed Professional Clinical Counselor, EMDR Therapist, and a proud graduate of Regent University where I earned a master’s degree in Clinical Mental Health Counseling. Additionally, I received my degree in Pastoral Studies from Valor Christian College. My central focus is depression, anxiety, behavioral, PTSD, and obsessive-compulsive disorders​ using an integrative approach to therapy that includes various treatment modalities based on your therapeutic and personal needs. Because of my service in ministry, I am uniquely positioned to offer spiritual counseling from a Christian perspective at your request.

Congratulations for taking the first step in thinking about entering therapy. Life can throw many curve balls and can be very challenging to even get through the day. My goal is to provide a non-judgmental, empathetic, trauma informed and sex-positive experience for all my clients as they navigate their own personal, relationship, gender or sexuality related concerns. I will work along with you to new pathways to healing and happiness. Additionally, I am fluent in American Sign Language as 2nd language with significant knowledge in Deaf Culture and can work with individuals/couples who are Deaf and Hard of Hearing.

It's hard to move forward in life with an old lens of past hurts, self-doubt, and fear. You need a safe space to be heard and create a new story. I.M. Legacy Counseling & Consultation Services is here to hold space for you to ignite your own legacy! I am Vaya Fraley, co-founder of I. M. Legacy Counseling and a Licensed Independent Social Worker (LISW) in Ohio and Licensed Clinical Social Worker (LCSW) in Georgia. I specialize in serving African-American women with visible disabilities or women who struggle with emotional trauma, depression, and anxiety.

It’s amazing how different life can look when we shift our focus. A fresh perspective and a change of perception can go a long way for old habits and patterns of thinking. Renewing our minds is transformative! Whether this a tough season for you or you feel like you’ve been in the wilderness all of your life, change can happen. Truth be told, counseling is hard work. Showing up for yourself is hard and confronting areas you need to change is hard. Staying the same is hard…to all of that, we do our best to "choose our hard"! You don't have to do this alone! Relationship concerns? Anxiety? Depression? Divorce, etc? All of the above?

Relationships in Crisis: We Have Four 75 Minute Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Your story matters. Do you feel like you're stuck dealing with life stress, maybe crippling effects from a trauma that is making daily life harder to cope with? It can feel scary to reach out for help but finding the right therapist can make that journey feel less scary. At Free Spirit Counseling we work to make clients feel comfortable and connected during therapy which helps them to make the most progress. We have therapists who specialize in many areas of mental health and can meet any needs that you have.

Welcome! I collaborate with adults (18+) around anxiety, work stress, relationship concerns, self-esteem, and trauma. I also specialize in providing online psychotherapy for those who want the convenience and flexibility of using their own home or office, those who have difficult work schedules, and those who live in areas where in-person psychotherapy is not readily available. I will help you to develop a deeper understanding of yourself and the source of your difficulties, and assist you in dealing with your day-to-day challenges more effectively.

Please E-mail! Now Accepting New Clients! Oftentimes we are suffering from something traumatic and hadn't realized it. Because trauma within the Black & Brown communities has been normalized and or minimized. I’m sure phrases like “just get over it” and or “you’ll be alright” at one or many times in your life. This has been a well-known response we've heard from family members, at our jobs, or maybe even something that we've told ourselves. I believe that our family and friends mean well when they make the sentiments mentioned above. However they are missing important ways to help process, cope, and possibly heal,

Absolute "sex addiction " elite level expert, with 26 years and 40,000 hours sexual misbehavior specialist psychotherapy provided, brings faster recovery. Evidence based research oriented treating of Infidelity/Cheating/Affairs, Prostitution Use, "Seeking Arrangements", Sex Apps, Strip Clubs,Massage Parlors, Sex Misconduct, Certified Specialist. I created government funded sexual misbehavior programs, utilizing highly effective clinical models. I use most up to date understanding to have you change your thinking and learn how to not act out these self destructive actions while simultaneously loving yourself and the life you have.

You’re so exhausted you feel foggy and overwhelmed It’s like you’re in the dark, not knowing who you are or what comes next. You done everything for everyone else, but it’s all come crashing to a halt. This is not where you expected to be. You may be asking yourself, “how am I going to do this on my own? This was not part of the plan.” There are no words... You want to feel like yourself again, able to set limits with people, stand up for yourself and not only know what you want, but ask for it, and make it happen. You want to feel relaxed, confident, and in alignment with yourself and with life.

Are you struggling with your mental health and/or substance misuse which is negatively impacting your life? Are you in early recovery and seeking support to stay sober, or are you a family member who needs help navigating this treacherous journey? There are times we all face the storms of life and need extra support to cope more effectively. Many people suffer with grief, traumatic experiences, emotional pain of the past, and ways of thinking which lead to immense suffering, self-sabotaging behaviors, and unfulfilling relationships.

They say the only constant in life is change. But change is hard! We as humans tend to feel comfort in predictability and routine, and change (especially when sudden, unexpected, and/or tragic) inherently challenges us to sit with discomfort. Even deliberate and "happy" changes like starting a new career, getting married, journeying through gender transition, or beginning a sober lifestyle can still cause a myriad of complicated emotions as you adjust to your new life. Finding meaning in those changes while learning skills to manage the added stress is an empowering, healing, and worthwhile endeavor.

I am a Licensed Professional Clinical Counselor with over 17 years of experience including education that offers a solid foundation of Mental Health Counseling and Human Development and Family studies that allows me to understand the needs of individuals over a wide range of ages and life span challenges. I will support and advocate with you as you learn to function better in every area of life. Do you need help with depression, reducing anxiety, improving decision making budgeting, or communication skills, stress management, strengthening your social life, or managing lifestyle changes like break ups job changes parenting concerns?

It takes courage to ask for help. If you're reading this then you’ve already taken the first step toward healing, and I applaud you for that. I am a licensed independent social worker and a licensed independent chemical dependency counselor with over 15 years of experience with individuals, couples, families, and groups from many different backgrounds and settings. I'm interested in long term, sustainable mental and emotional health. There are a lot of therapies out there that claim to be ‘the’ way, but I find that if something is too good to be true, it probably is.

Life is full of tricky philosophical puzzles: figuring out our moral, political, and religious values; having friendships, marriages, or other relationships; choosing and pursuing a career; grappling with aging and death; and many more. While traditional methods of psychology are helpful for a wide range of issues, more and more people are finding that it makes sense to turn to a philosopher to help them make progress on challenges that are genuinely philosophical. My ideal client is someone from any walk of life who wants to work on the puzzles of living and become an author of the story of their own life.

There are so many of us who have felt like outsiders our entire lives, pretending to be someone else to fit in. It might be because of Neurodivergence (ADHD, Autism, CPTSD), or your body size or the traumas that have lead you to feel that no one would understand or accept who you really are. The truth is that changing to fit in isn't the solution. You deserve to accept who you are right now. You can learn more supportive ways of coping or communicating, but the essence of who you are is worthy and deserving of love.

My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.