Therapists in Bexley, OH

Photo of Katherine Moss - Katherine Moss, LISW, Clinical Social Work/Therapist, LISW, LCSW
Katherine Moss, LISW
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
Bexley, OH 43209
I provide empirically-supported psychotherapy for children, adolescents, and adults. My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety disorders, with particular emphasis on OCD, and parenting management, particularly for children with anxiety and behavioral dysregulation.
I provide empirically-supported psychotherapy for children, adolescents, and adults. My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety disorders, with particular emphasis on OCD, and parenting management, particularly for children with anxiety and behavioral dysregulation.
(614) 954-7077 View (614) 954-7077
Photo of Samantha Fellows - Samantha Fellows -Get Centered Wellness LLC, Pre-Licensed Professional, CIT
Samantha Fellows -Get Centered Wellness LLC
Pre-Licensed Professional, CIT
Verified Verified
Bexley, OH 43209
Anyone who says life is easy, has not been paying attention. Life can deal us a heck of a hand. It is okay to say "I do know what to do or how to handle it". Relationships with our children, our families, partners, friends and ourselves can leave us reeling. You can learn the skills needed to manage life's ups and downs and to create balance in your life. Just recognizing that you may need a little help, is the first step. The first step is often the hardest but you will not have to go it alone. I will join you on the journey.
Anyone who says life is easy, has not been paying attention. Life can deal us a heck of a hand. It is okay to say "I do know what to do or how to handle it". Relationships with our children, our families, partners, friends and ourselves can leave us reeling. You can learn the skills needed to manage life's ups and downs and to create balance in your life. Just recognizing that you may need a little help, is the first step. The first step is often the hardest but you will not have to go it alone. I will join you on the journey.
(380) 228-8586 View (380) 228-8586
Photo of Pamela Moss-Samuelson, Clinical Social Work/Therapist, LISW-S, CHWC
Pamela Moss-Samuelson
Clinical Social Work/Therapist, LISW-S, CHWC
Verified Verified
1 Endorsed
Online Only
ADHD Specialist. We all want happy kids, well functioning families, successful careers and peaceful home environments. ADHD makes that very challenging. My focus is in the diagnosis and treatment of kids, teens and adults with ADHD. I also treat Depression, Anxiety, and Oppositional Defiant Disorder. Understanding ADHD, knowing how to manage difficult behavior and support executive functioning deficits with skill makes a difference. Having support gives the assurance that you are doing everything possible to create a supportive, intentional, and cohesive family despite the challenges of living with ADHD.
ADHD Specialist. We all want happy kids, well functioning families, successful careers and peaceful home environments. ADHD makes that very challenging. My focus is in the diagnosis and treatment of kids, teens and adults with ADHD. I also treat Depression, Anxiety, and Oppositional Defiant Disorder. Understanding ADHD, knowing how to manage difficult behavior and support executive functioning deficits with skill makes a difference. Having support gives the assurance that you are doing everything possible to create a supportive, intentional, and cohesive family despite the challenges of living with ADHD.
(614) 618-3063 View (614) 618-3063
Photo of Dana Lynn Zager - Dana Zager Therapy LLC, Clinical Social Work/Therapist, MA, ATR-BC, MSW, LISW-S, OSW-C
Dana Zager Therapy LLC
Clinical Social Work/Therapist, MA, ATR-BC, MSW, LISW-S, OSW-C
Verified Verified
Bexley, OH 43209
PRACTICAL AND PERSONALIZED THERAPY FOR ADULTS, ADOLESCENTS, CHILDREN AND FAMILIES NAVIGATING THE EMOTIONAL ASPECTS OF LIFE'S CHALLENGES, INCLUDING LIFE-ALTERING ILLNESSES. Many of Dana Zager's patients come to her struggling with uncomfortable or painful feelings...having trouble dealing with or resolving a problem that just won't go away...finding that they keep repeating the same self-defeating patterns, but can't seem to break the cycle. Sessions focus on emotional needs and awareness, identification of issues and concerns, and development of skills and tools. OTHER SPECIALITIES:
PRACTICAL AND PERSONALIZED THERAPY FOR ADULTS, ADOLESCENTS, CHILDREN AND FAMILIES NAVIGATING THE EMOTIONAL ASPECTS OF LIFE'S CHALLENGES, INCLUDING LIFE-ALTERING ILLNESSES. Many of Dana Zager's patients come to her struggling with uncomfortable or painful feelings...having trouble dealing with or resolving a problem that just won't go away...finding that they keep repeating the same self-defeating patterns, but can't seem to break the cycle. Sessions focus on emotional needs and awareness, identification of issues and concerns, and development of skills and tools. OTHER SPECIALITIES:
(614) 530-5501 View (614) 530-5501
Photo of Karen Porter, Clinical Social Work/Therapist, MSSA, CWC, LISW-S
Karen Porter
Clinical Social Work/Therapist, MSSA, CWC, LISW-S
Verified Verified
1 Endorsed
Bexley, OH 43209
I am deeply passionate about empowering people to reclaim their strength and embrace healing. Through a wellness-centered, strengths-based approach, I aim to create a safe and compassionate space where your voice is heard, your experiences are honored, and your goals are prioritized. Together, we’ll navigate life’s challenges, uncover resilience, and build tools to support both your emotional and physical well-being. My mission is to guide you in discovering the power within yourself to thrive—not just survive—and live a life aligned with your values and potential.
I am deeply passionate about empowering people to reclaim their strength and embrace healing. Through a wellness-centered, strengths-based approach, I aim to create a safe and compassionate space where your voice is heard, your experiences are honored, and your goals are prioritized. Together, we’ll navigate life’s challenges, uncover resilience, and build tools to support both your emotional and physical well-being. My mission is to guide you in discovering the power within yourself to thrive—not just survive—and live a life aligned with your values and potential.
(380) 600-9641 View (380) 600-9641
Photo of Caitlin McGrew, Clinical Social Work/Therapist, LISW-S, MSW
Caitlin McGrew
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
2 Endorsed
Bexley, OH 43209
I am a licensed independent social worker with supervisor designation (LISW-S) and I have served the Central Ohio community as a high school teacher, community-based family therapist, and therapist on a college campus. I specialize in working with children, adolescents, young adults, families, and couples. I am trained in family systems, Dialectic Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT). I have completed Level 1 Training in Gottman Method Couples Therapy. I am also a certified yoga instructor and I integrate mindfulness practices into my therapy practice.
I am a licensed independent social worker with supervisor designation (LISW-S) and I have served the Central Ohio community as a high school teacher, community-based family therapist, and therapist on a college campus. I specialize in working with children, adolescents, young adults, families, and couples. I am trained in family systems, Dialectic Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT). I have completed Level 1 Training in Gottman Method Couples Therapy. I am also a certified yoga instructor and I integrate mindfulness practices into my therapy practice.
(614) 756-6145 View (614) 756-6145
Photo of Tamar Cain, Clinical Social Work/Therapist, MSW, LISW
Tamar Cain
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Bexley, OH 43209
Are you struggling to manage overwhelming feelings? Do you feel inundated with intrusive or anxious thoughts? I’m here to meet you where you are. My focus is on creating a safe, nonjudgmental space to explore the deeper parts of the self that feel “not good enough”. We can work together to explore your strengths, develop new patterns of behavior and create peace of mind.
Are you struggling to manage overwhelming feelings? Do you feel inundated with intrusive or anxious thoughts? I’m here to meet you where you are. My focus is on creating a safe, nonjudgmental space to explore the deeper parts of the self that feel “not good enough”. We can work together to explore your strengths, develop new patterns of behavior and create peace of mind.
(614) 371-7293 View (614) 371-7293
Photo of Dawn Zweier Adler, Clinical Social Work/Therapist, MPPM, LISW-S, MSW
Dawn Zweier Adler
Clinical Social Work/Therapist, MPPM, LISW-S, MSW
Verified Verified
Bexley, OH 43209
Feeling stuck, overwhelmed, or struggling with negative thoughts? I specialize in Cognitive Behavioral Therapy (CBT) to help you break free from patterns of anxiety, depression, and stress. Together, we’ll work on identifying unhelpful thoughts and replacing them with healthier, more positive ones. My approach is compassionate, practical, and rooted in evidence-based strategies. I’m here to provide you with the tools to manage life’s challenges, build resilience, and make lasting change. If you’re ready to take control of your mental well-being and find clarity, I’d love to work with you in a safe, non-judgmental space.
Feeling stuck, overwhelmed, or struggling with negative thoughts? I specialize in Cognitive Behavioral Therapy (CBT) to help you break free from patterns of anxiety, depression, and stress. Together, we’ll work on identifying unhelpful thoughts and replacing them with healthier, more positive ones. My approach is compassionate, practical, and rooted in evidence-based strategies. I’m here to provide you with the tools to manage life’s challenges, build resilience, and make lasting change. If you’re ready to take control of your mental well-being and find clarity, I’d love to work with you in a safe, non-judgmental space.
(740) 313-5705 View (740) 313-5705
Photo of Donna Lang- Get Centered Wellness, Licensed Professional Clinical Counselor, LPCC, LICDC
Donna Lang- Get Centered Wellness
Licensed Professional Clinical Counselor, LPCC, LICDC
Verified Verified
1 Endorsed
Bexley, OH 43209
We learn how to see, value and trust ourselves and others based on how our caregivers saw, valued and were honest with us. When that relationship has been broken in any way, we develop an attachment wound. This break could have come in many forms, neglect, abuse, emotional and physical absence or inconsistent nurturing. As adults we act out our wounds in our daily lives. This leads to an inability to form healthy, connected and valuable relationships with ourselves and others. The impact of this is depression, anxiety, personality issues, trauma responses and a myriad of other issues.
We learn how to see, value and trust ourselves and others based on how our caregivers saw, valued and were honest with us. When that relationship has been broken in any way, we develop an attachment wound. This break could have come in many forms, neglect, abuse, emotional and physical absence or inconsistent nurturing. As adults we act out our wounds in our daily lives. This leads to an inability to form healthy, connected and valuable relationships with ourselves and others. The impact of this is depression, anxiety, personality issues, trauma responses and a myriad of other issues.
(380) 207-1056 View (380) 207-1056
Photo of Karen Jeffries, Counselor, MA, LPCC, -S
Karen Jeffries
Counselor, MA, LPCC, -S
Verified Verified
Bexley, OH 43209
I am a Licensed Professional Clinical Counselor who has been practicing for over 30 years. My areas of competency include Individual, Couples, Family and Group Therapy, as well as Supervision, Consultation, and Diagnosis and treatment of mental and emotional disorders. My focus is on assisting clients with options, and alternatives as they strive toward wholeness in their lives.
I am a Licensed Professional Clinical Counselor who has been practicing for over 30 years. My areas of competency include Individual, Couples, Family and Group Therapy, as well as Supervision, Consultation, and Diagnosis and treatment of mental and emotional disorders. My focus is on assisting clients with options, and alternatives as they strive toward wholeness in their lives.
(614) 656-4542 View (614) 656-4542
Photo of Alex James Passafiume, MA, EdS
Alex James Passafiume
MA, EdS
Verified Verified
1 Endorsed
Bexley, OH 43209
Alex Passafiume (School Psychologist) provides personalized evaluations and tailored recommendations for school, home, or other settings, with minimal wait times for clients. (Licensed to service ages 3-21 only). We use Gold Standard tools like ADOS-2 and WIAT-4 for comprehensive assessments. Need a second opinion? We can review school or clinical evaluations. Unlike schools, we provide clinical diagnoses (DSM-5 & ICD), unlocking access to resources like IEPs, 504 plans and county services. Schools focus on special education, but Alex bridges the gap, ensuring your child gets the support they need.
Alex Passafiume (School Psychologist) provides personalized evaluations and tailored recommendations for school, home, or other settings, with minimal wait times for clients. (Licensed to service ages 3-21 only). We use Gold Standard tools like ADOS-2 and WIAT-4 for comprehensive assessments. Need a second opinion? We can review school or clinical evaluations. Unlike schools, we provide clinical diagnoses (DSM-5 & ICD), unlocking access to resources like IEPs, 504 plans and county services. Schools focus on special education, but Alex bridges the gap, ensuring your child gets the support they need.
(380) 324-0803 View (380) 324-0803
Photo of Terence Hudson - Terence Hudson -Get Centered Wellness LLC, Drug & Alcohol Counselor, LICDC
Terence Hudson -Get Centered Wellness LLC
Drug & Alcohol Counselor, LICDC
Verified Verified
Bexley, OH 43209
You are experiencing the highs and lows of life and find yourself being thrown around without the ability to manage it. Stress, overwhelm, disappointment and responsibilities have led to extreme coping patterns. You are using drugs and/or alcohol to find relief. This works, but only temporarily because it is causing upset in your relationships, at work, maybe with the legal system and with yourself. It has gone from an occasional indulgence to a consistent means of expression (to celebrate, to decompress, to manage emotions, because you worked hard, etc). You want to learn to manage life without these addictive patterns.
You are experiencing the highs and lows of life and find yourself being thrown around without the ability to manage it. Stress, overwhelm, disappointment and responsibilities have led to extreme coping patterns. You are using drugs and/or alcohol to find relief. This works, but only temporarily because it is causing upset in your relationships, at work, maybe with the legal system and with yourself. It has gone from an occasional indulgence to a consistent means of expression (to celebrate, to decompress, to manage emotions, because you worked hard, etc). You want to learn to manage life without these addictive patterns.
(614) 618-3619 View (614) 618-3619
Photo of Robin Hoffman - Robin Hoffman LPCC, Counselor, LPCC
Robin Hoffman LPCC
Counselor, LPCC
Verified Verified
Online Only
I am a private practice counselor who has had years of experience treating a variety of mental health disorders. I believe in holistic health in dealing with everyday stress. I also run a partial hospital program here in Columbus Ohio. I use CBT to help learn skills to retrain your brain when you get stuck in old thinking patterns. I also draw from mindfulness training to help learn skills to manage anxiety and combat fears. I have worked with both individuals and couples to address relationship issues.
I am a private practice counselor who has had years of experience treating a variety of mental health disorders. I believe in holistic health in dealing with everyday stress. I also run a partial hospital program here in Columbus Ohio. I use CBT to help learn skills to retrain your brain when you get stuck in old thinking patterns. I also draw from mindfulness training to help learn skills to manage anxiety and combat fears. I have worked with both individuals and couples to address relationship issues.
(614) 907-4628 View (614) 907-4628
Photo of Lisa Kelley, MA, MEd, EdS
Lisa Kelley
MA, MEd, EdS
Verified Verified
1 Endorsed
Bexley, OH 43209
Life’s challenges can impact us at any age—whether you're a preschooler, child, teen, or adult, I'm here to support you. I offer comprehensive psychological evaluations for all ages and evidence-based counseling to help young people navigate school and life in a safe, growth-focused space. For parents facing their child’s struggles, I provide guidance and tailored solutions to foster success. Adults tackling persistent learning or mental health obstacles, I’m here to help you uncover root issues and develop coping strategies, offering clarity and empowerment along the way.
Life’s challenges can impact us at any age—whether you're a preschooler, child, teen, or adult, I'm here to support you. I offer comprehensive psychological evaluations for all ages and evidence-based counseling to help young people navigate school and life in a safe, growth-focused space. For parents facing their child’s struggles, I provide guidance and tailored solutions to foster success. Adults tackling persistent learning or mental health obstacles, I’m here to help you uncover root issues and develop coping strategies, offering clarity and empowerment along the way.
(614) 756-3780 View (614) 756-3780
Photo of Pamela Tinsley, Counselor, LPCCS
Pamela Tinsley
Counselor, LPCCS
Verified Verified
Bexley, OH 43209
Whether you are struggling with mental health issues or a transition in your personal or professional life, working with the right therapist can help to sort things out.
Whether you are struggling with mental health issues or a transition in your personal or professional life, working with the right therapist can help to sort things out.
(380) 205-2090 View (380) 205-2090
Photo of Haley Brickman - Compass Psychological Testing and Evaluation, Psychologist, PhD
Compass Psychological Testing and Evaluation
Psychologist, PhD
Verified Verified
1 Endorsed
Bexley, OH 43209
Compass was founded with the vision of empowering individuals who are struggling with emotional, behavioral, social, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; clients may present with goals to improve their academic or occupational functioning, foster healthier relationships, take control of powerful emotional responses, or (most commonly) to get answers about the sources of their struggles through psychological testing that we use to inform individualized treatment planning. My job is to provide answers to these questions and work with you to achieve success.
Compass was founded with the vision of empowering individuals who are struggling with emotional, behavioral, social, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; clients may present with goals to improve their academic or occupational functioning, foster healthier relationships, take control of powerful emotional responses, or (most commonly) to get answers about the sources of their struggles through psychological testing that we use to inform individualized treatment planning. My job is to provide answers to these questions and work with you to achieve success.
(614) 714-6126 View (614) 714-6126
Photo of Tammy Marcum, Clinical Social Work/Therapist, LISW, RPT
Tammy Marcum
Clinical Social Work/Therapist, LISW, RPT
Verified Verified
1 Endorsed
Bexley, OH 43209
As a therapist for over 35 years working with children, adolescents, young adults and their parents, I know how to support parents to better understand their child while at the same time engage the young person with my humor and creativity. My approach is one of respect and genuineness which provides the emotional safety needed to work on the challenges they face.
As a therapist for over 35 years working with children, adolescents, young adults and their parents, I know how to support parents to better understand their child while at the same time engage the young person with my humor and creativity. My approach is one of respect and genuineness which provides the emotional safety needed to work on the challenges they face.
(614) 472-8038 View (614) 472-8038
Photo of Alexander Kiseloff, Clinical Social Work/Therapist, MS, LISW-S, LCSW
Alexander Kiseloff
Clinical Social Work/Therapist, MS, LISW-S, LCSW
Verified Verified
3 Endorsed
Online Only
Free 15 minute consultation. Specialization: Anxiety, Depression, Substance Abuse, PTSD. My name is Alex and I am a master's level clinician and owner of Bon Vie Therapy. I utilize Cognitive Behavioral Therapy, EMDR Therapy, Acceptance and Commitment Therapy and other forms of therapies aimed at helping individuals struggling with substance abuse, anxiety, depression, trauma and other issues. A graduate of the Ohio State University, I have experience working with clients in an inpatient treatment setting as well as in my outpatient private practice where I see a lot of my patients. More information at bonvietherapy.com
Free 15 minute consultation. Specialization: Anxiety, Depression, Substance Abuse, PTSD. My name is Alex and I am a master's level clinician and owner of Bon Vie Therapy. I utilize Cognitive Behavioral Therapy, EMDR Therapy, Acceptance and Commitment Therapy and other forms of therapies aimed at helping individuals struggling with substance abuse, anxiety, depression, trauma and other issues. A graduate of the Ohio State University, I have experience working with clients in an inpatient treatment setting as well as in my outpatient private practice where I see a lot of my patients. More information at bonvietherapy.com
(740) 498-2366 View (740) 498-2366
Photo of Shira Alt, Licensed Professional Clinical Counselor, MS, LPCC
Shira Alt
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
2 Endorsed
Bexley, OH 43209
Relationships can be the source of our deepest joy or most profound pain. It is my passion to accompany couples and support them in the life-changing work of growing a relationship. Perhaps your life has gotten so busy that you’ve grown distant and feel like roommates? Maybe things have happened that have eroded your trust? Does your relationship lack the spark and intimacy you want? You don’t need to continue living with loneliness, frustration, and disconnection. I can help you learn new ways to communicate, understand, and bond with your partner to discover a new version of your relationship.
Relationships can be the source of our deepest joy or most profound pain. It is my passion to accompany couples and support them in the life-changing work of growing a relationship. Perhaps your life has gotten so busy that you’ve grown distant and feel like roommates? Maybe things have happened that have eroded your trust? Does your relationship lack the spark and intimacy you want? You don’t need to continue living with loneliness, frustration, and disconnection. I can help you learn new ways to communicate, understand, and bond with your partner to discover a new version of your relationship.
(614) 957-2257 View (614) 957-2257
Photo of Lara Falberg, Clinical Social Work/Therapist, MSW, LISW-S
Lara Falberg
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Serves Area
Making the decision to get profoundly honest and commit to change takes a lot of strength and courage. If you've landed on this being ultimately the only way to start making positive shifts in your life, we have the potential for a rewarding relationship. Are you having difficulty communicating in a way that leads to progress? Is setting boundaries or consistently maintaining them a challenge? Are you a people-pleaser or perfectionist? Can you accept and give feedback in a way that feels productive? If these are areas of struggle, let's figure out ways of maneuvering through these issues together.
Making the decision to get profoundly honest and commit to change takes a lot of strength and courage. If you've landed on this being ultimately the only way to start making positive shifts in your life, we have the potential for a rewarding relationship. Are you having difficulty communicating in a way that leads to progress? Is setting boundaries or consistently maintaining them a challenge? Are you a people-pleaser or perfectionist? Can you accept and give feedback in a way that feels productive? If these are areas of struggle, let's figure out ways of maneuvering through these issues together.
(470) 431-4970 View (470) 431-4970
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How does your Therapist compare?

Number of Therapists in Bexley, OH

40+

Average cost per session

$150

Therapists in Bexley, OH who prioritize treating:

88% Anxiety
81% Depression
76% Self Esteem
71% Relationship Issues
69% Stress
62% Trauma and PTSD
55% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

92% Aetna
88% Medical Mutual
83% UnitedHealthcare UHC | UBH

How Therapists in Bexley, OH see their clients

81% In Person and Online
19% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bexley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.