Therapists in Cranberry Township, PA

Photo of Jenny Rozzell in Cranberry Township, PA
Jenny Rozzell
CH, ACC, MEd
Verified Verified
1 Endorsed
Cranberry Township, PA 16066
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
(724) 578-5836 View (724) 578-5836
Photo of Monica Dunlap, Licensed Professional Counselor in Cranberry Township, PA
Monica Dunlap
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
7 Endorsed
Cranberry Township, PA 16066
Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change.
Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change.
(412) 424-6548 View (412) 424-6548
Photo of Become YOUR Happy LLC, Marriage & Family Therapist in Cranberry Township, PA
Become YOUR Happy LLC
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Cranberry Township, PA 16066
Life can be very stressful, and different things may bring someone to therapy. I provide a safe place to explore and learn, as I offer my compassion and support through your journey. I have a lot of experience with stress and/or trauma, as well as relationship issues. I tend to be gentle, compassionate, offer solutions and homework assignments, but realize deep down you have the answers, and are hard wired to heal under the right circumstances. I see primarily individuals and couples due to my schedule being strictly daytime (business hours)
Life can be very stressful, and different things may bring someone to therapy. I provide a safe place to explore and learn, as I offer my compassion and support through your journey. I have a lot of experience with stress and/or trauma, as well as relationship issues. I tend to be gentle, compassionate, offer solutions and homework assignments, but realize deep down you have the answers, and are hard wired to heal under the right circumstances. I see primarily individuals and couples due to my schedule being strictly daytime (business hours)
(412) 275-4464 View (412) 275-4464
Photo of Jodi Sarvey in Cranberry Township, PA
Jodi Sarvey
MSW, BSL
Verified Verified
Cranberry Township, PA 16066
Jodi is a licensed Behavior Specialist and a Child Therapist at Grace Counseling Services. She will facilitate play therapy with children at Grace Counseling Services. She earned a Bachelor of Science in Social Work from Slippery Rock University and received a Master of Social Work from the University of Pittsburgh. Jodi has a heart for God, children, families, and those who struggle with personal life challenges. She has been working with children for close to 20 years.
Jodi is a licensed Behavior Specialist and a Child Therapist at Grace Counseling Services. She will facilitate play therapy with children at Grace Counseling Services. She earned a Bachelor of Science in Social Work from Slippery Rock University and received a Master of Social Work from the University of Pittsburgh. Jodi has a heart for God, children, families, and those who struggle with personal life challenges. She has been working with children for close to 20 years.
(724) 530-3528 View (724) 530-3528
Photo of Janie Gibson, Licensed Professional Counselor in Cranberry Township, PA
Janie Gibson
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Cranberry Township, PA 16066  (Online Only)
I am a licensed counselor with over 20 years experience working with individuals to address various mental health needs. I take a collaborative approach, working with clients to help them develop a “tool box” to address obstacles related to depression, anxiety, marital and family issues, and adjustment to any changes life may throw their way. I have an interest in working with adult women facing periods of transition, such as moving from school into the work force, and navigating changes in interpersonal relationships, career, or family responsibilities. I also enjoy working with clients seeking a faith-based approach to therapy.
I am a licensed counselor with over 20 years experience working with individuals to address various mental health needs. I take a collaborative approach, working with clients to help them develop a “tool box” to address obstacles related to depression, anxiety, marital and family issues, and adjustment to any changes life may throw their way. I have an interest in working with adult women facing periods of transition, such as moving from school into the work force, and navigating changes in interpersonal relationships, career, or family responsibilities. I also enjoy working with clients seeking a faith-based approach to therapy.
(724) 564-6531 View (724) 564-6531
Photo of Julia Gatti, Psychologist in Cranberry Township, PA
Julia Gatti
Psychologist, PhD
Verified Verified
Cranberry Township, PA 16066
I am a licensed psychologist and have been providing therapy for individuals, families and couples for over 23 years. I have been in private practice since 1992, and have worked extensively in private, hospital and community mental health settings. My work focuses on helping people who are experiencing Depression and Anxiety. I specialize in the treatment of trauma and physical (body) problems. My specialties include trauma(PTSD, dissociation), abuse (sexual, physical, domestic),anxiety disorders,and body issues (illness, pain, eating disorders, fibromyalgia). I believe all people can become happier and I work with clients to make families healthier places for everyone.
I am a licensed psychologist and have been providing therapy for individuals, families and couples for over 23 years. I have been in private practice since 1992, and have worked extensively in private, hospital and community mental health settings. My work focuses on helping people who are experiencing Depression and Anxiety. I specialize in the treatment of trauma and physical (body) problems. My specialties include trauma(PTSD, dissociation), abuse (sexual, physical, domestic),anxiety disorders,and body issues (illness, pain, eating disorders, fibromyalgia). I believe all people can become happier and I work with clients to make families healthier places for everyone.
(724) 498-4939 View (724) 498-4939
Photo of Michael R Gregory, Licensed Professional Counselor in Cranberry Township, PA
Michael R Gregory
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cranberry Township, PA 16066
I work from the premise that every individual has the answers within themselves, and my goal is to help them discover those truths and make the changes they choose for themself. Nonjudgmental care is the cornerstone of the therapeutic relationship. Learning to trust in this relationship can hold the keys to unlocking one’s ability to develop healthy relationships, a more enjoyable life, and a whole self. It is a rich place were otherwise hidden patterns and habits can be discovered and changed.
I work from the premise that every individual has the answers within themselves, and my goal is to help them discover those truths and make the changes they choose for themself. Nonjudgmental care is the cornerstone of the therapeutic relationship. Learning to trust in this relationship can hold the keys to unlocking one’s ability to develop healthy relationships, a more enjoyable life, and a whole self. It is a rich place were otherwise hidden patterns and habits can be discovered and changed.
(724) 573-3916 View (724) 573-3916
Photo of Susan Beggan Paganie, Licensed Professional Counselor in Cranberry Township, PA
Susan Beggan Paganie
Licensed Professional Counselor, LPC, NCC, BCC
Verified Verified
1 Endorsed
Cranberry Township, PA 16066  (Online Only)
My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families.
My specialities are in mood and anxiety disorders, trauma, grief and couples therapy. I am a certified trauma professional, certified in DBT, Level II trained in EMDR, Level 3 in Brainspotting and Level III trained in Gottman Marital Therapy. I am also a Board Certified Coach. I specialize in adults, adolescents, couples and families.
(724) 677-3301 View (724) 677-3301
Photo of Crystal Parish, Licensed Professional Counselor in Cranberry Township, PA
Crystal Parish
Licensed Professional Counselor
Verified Verified
2 Endorsed
Cranberry Township, PA 16066
Change can come in many forms in our lives. It might come suddenly like a tidal wave, or gradually like a slow dripping leak. It might come in the form of devastating tragedy, difficult choices, broken relationships, or even new opportunities. Although change can be extremely hard, it can also be extremely necessary. Experiencing anything great in life requires us to challenge ourselves to push past our comfort zones. However, we oftentimes avoid change out of fear of the unknown, or self-doubt. Other times, we don’t realize the need for change until we experience pain.
Change can come in many forms in our lives. It might come suddenly like a tidal wave, or gradually like a slow dripping leak. It might come in the form of devastating tragedy, difficult choices, broken relationships, or even new opportunities. Although change can be extremely hard, it can also be extremely necessary. Experiencing anything great in life requires us to challenge ourselves to push past our comfort zones. However, we oftentimes avoid change out of fear of the unknown, or self-doubt. Other times, we don’t realize the need for change until we experience pain.
(724) 390-6257 View (724) 390-6257
Photo of Natalie McCormick Counseling, LLC, Licensed Professional Counselor in Cranberry Township, PA
Natalie McCormick Counseling, LLC
Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Cranberry Township, PA 16066  (Online Only)
Let's work together to help you live your best life: Whatever that means and looks like for you! I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on.
Let's work together to help you live your best life: Whatever that means and looks like for you! I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on.
(412) 455-3150 View (412) 455-3150
Photo of Melissa Geib, Psychologist in Cranberry Township, PA
Melissa Geib
Psychologist, PhD
Verified Verified
Cranberry Township, PA 16066
Not accepting new clients
Life can be difficult to navigate. Sometimes it helps to have a co-pilot who can help you see new paths. You have your own difficulties and past. You might know what you or your child needs help with: anxiety, depression, trouble in relationships, school or work, or feeling upset about events that have occurred in your life. Maybe you don't know why, but just feel like something's wrong. I create a safe environment to listen and talk with you as you learn about yourself, what's causing your symptoms, and how life can be more enjoyable.
Life can be difficult to navigate. Sometimes it helps to have a co-pilot who can help you see new paths. You have your own difficulties and past. You might know what you or your child needs help with: anxiety, depression, trouble in relationships, school or work, or feeling upset about events that have occurred in your life. Maybe you don't know why, but just feel like something's wrong. I create a safe environment to listen and talk with you as you learn about yourself, what's causing your symptoms, and how life can be more enjoyable.
(724) 705-6482 View (724) 705-6482
Photo of Amber Rhodes, Pre-Licensed Professional in Cranberry Township, PA
Amber Rhodes
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Cranberry Township, PA 16066
I believe that the most effective therapy to help you see the changes you want to see begins with the relationship between the therapist and the client. My approach is unique to every client and my focus is on you as a person. I have a very eclectic style that is very much trauma-informed, and I am a fully trained EMDR therapist.
I believe that the most effective therapy to help you see the changes you want to see begins with the relationship between the therapist and the client. My approach is unique to every client and my focus is on you as a person. I have a very eclectic style that is very much trauma-informed, and I am a fully trained EMDR therapist.
(724) 268-4748 View (724) 268-4748
Photo of Adam M McCandless, Licensed Professional Counselor in Cranberry Township, PA
Adam M McCandless
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Cranberry Township, PA 16066
I believe the most effective therapists are those that are genuine, caring and always put their clients needs first. I have years of experience working with Addiction, Mental Health, and Families. I pride myself in being honest, trustworthy, patient, dedicated, compassionate, insightful, organized, personable, and optimistic. My desire to deeply understand problems, situations, and people led me to pursue a career as a Professional Counselor which I embrace to this day and take great pride in. Being a part of a person's transformation and helping them to become better versions of themselves is truly inspiring.
I believe the most effective therapists are those that are genuine, caring and always put their clients needs first. I have years of experience working with Addiction, Mental Health, and Families. I pride myself in being honest, trustworthy, patient, dedicated, compassionate, insightful, organized, personable, and optimistic. My desire to deeply understand problems, situations, and people led me to pursue a career as a Professional Counselor which I embrace to this day and take great pride in. Being a part of a person's transformation and helping them to become better versions of themselves is truly inspiring.
(412) 426-3202 View (412) 426-3202
Photo of InSight Treatment Services LLC, Licensed Professional Counselor in Cranberry Township, PA
InSight Treatment Services LLC
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Cranberry Township, PA 16066
Are you feeling stressed, anxious, or depressed? Do you want to take control over your emotions and actions? Do you want to be happier and less stressed? Treatment at InSight Treatment Services starts with the intake and at this appointment we will set the foundation for counseling. It is important to identify and clarifying the reasons you are seeking counseling. Some people will have a clear answer to that question and others may not be so sure, either way we will figure it out together. Counseling sessions are client led and the most important thing is that clients feel completely comfortable and supported.
Are you feeling stressed, anxious, or depressed? Do you want to take control over your emotions and actions? Do you want to be happier and less stressed? Treatment at InSight Treatment Services starts with the intake and at this appointment we will set the foundation for counseling. It is important to identify and clarifying the reasons you are seeking counseling. Some people will have a clear answer to that question and others may not be so sure, either way we will figure it out together. Counseling sessions are client led and the most important thing is that clients feel completely comfortable and supported.
(878) 205-0053 View (878) 205-0053
Photo of Ella Ward, Licensed Professional Counselor in Cranberry Township, PA
Ella Ward
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cranberry Township, PA 16066
Ella strives to create a therapeutic relationship based on authenticity, support, and empathy to aid clients in their own personal journeys. Ella’s background in working in outpatient substance use and mental health settings have given her competencies working with individuals, couples, and families. Ella has experience working with people navigating grief, relationship/family stressors, substance use, anger management, depression, anxiety, codependency, stress management/burnout and behavioral issues. Ella can also provide faith integration in her counseling services.
Ella strives to create a therapeutic relationship based on authenticity, support, and empathy to aid clients in their own personal journeys. Ella’s background in working in outpatient substance use and mental health settings have given her competencies working with individuals, couples, and families. Ella has experience working with people navigating grief, relationship/family stressors, substance use, anger management, depression, anxiety, codependency, stress management/burnout and behavioral issues. Ella can also provide faith integration in her counseling services.
(724) 400-2580 View (724) 400-2580
Photo of Jeremy Mast, Marriage & Family Therapist in Cranberry Township, PA
Jeremy Mast
Marriage & Family Therapist, MS, MDiv, LMFT, CSAT-S, CPTT-S
Verified Verified
14 Endorsed
Cranberry Township, PA 16066
All of us are trying to get somewhere, to find meaning, love, and fulfillment, to make our hopes a reality. Yet sometimes no matter how hard we try, we can't change our lives in ways that we want. What we don't realize is that our very efforts to keep things together can actually keep us asleep to new horizons. Maybe this sounds familiar to you: You feel stuck in your drinking or drug use, your relationship, pornography, or other sexual behaviors that are causing problems you desperately want to wake up from.
All of us are trying to get somewhere, to find meaning, love, and fulfillment, to make our hopes a reality. Yet sometimes no matter how hard we try, we can't change our lives in ways that we want. What we don't realize is that our very efforts to keep things together can actually keep us asleep to new horizons. Maybe this sounds familiar to you: You feel stuck in your drinking or drug use, your relationship, pornography, or other sexual behaviors that are causing problems you desperately want to wake up from.
(805) 243-3740 View (805) 243-3740
Photo of Take Root Counseling and Consulting LLC, Clinical Social Work/Therapist in Cranberry Township, PA
Take Root Counseling and Consulting LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cranberry Township, PA 16066  (Online Only)
You’re motivated, emotionally intelligent, and highly self-aware, but OCD, ADHD, Social Anxiety, Trauma and big emotions stop you from thriving. And you’re sick of it. You want to have interactions without intrusive thoughts getting in the way. You want to break cycles and heal from you and your family’s pasts. You want to find connection, and grow, and flourish. Sometimes all we need to heal and/or optimize is a little guidance. Treating OCD, anxiety and trauma can be counter-intuitive, the difficulties of ADHD don't get enough respect, and rarely are we taught how to tolerate or regulate our emotions.
You’re motivated, emotionally intelligent, and highly self-aware, but OCD, ADHD, Social Anxiety, Trauma and big emotions stop you from thriving. And you’re sick of it. You want to have interactions without intrusive thoughts getting in the way. You want to break cycles and heal from you and your family’s pasts. You want to find connection, and grow, and flourish. Sometimes all we need to heal and/or optimize is a little guidance. Treating OCD, anxiety and trauma can be counter-intuitive, the difficulties of ADHD don't get enough respect, and rarely are we taught how to tolerate or regulate our emotions.
(724) 262-5681 View (724) 262-5681
Photo of Nichole Barrett, Licensed Professional Counselor in Cranberry Township, PA
Nichole Barrett
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Cranberry Township, PA 16066  (Online Only)
Sometimes we feel like our light has been dimmed by our past experiences and ongoing life stressors. Maybe others have noticed that you have been more irritable, distant, or just “different”. Whether it be anxiety, depression, trauma, grief, or other life circumstances, don’t let that hold you back from building the life you deserve. You’re here because you finally want to take back control of your life and begin to find yourself again. Your struggles do not have to define you and you deserve to be happy.
Sometimes we feel like our light has been dimmed by our past experiences and ongoing life stressors. Maybe others have noticed that you have been more irritable, distant, or just “different”. Whether it be anxiety, depression, trauma, grief, or other life circumstances, don’t let that hold you back from building the life you deserve. You’re here because you finally want to take back control of your life and begin to find yourself again. Your struggles do not have to define you and you deserve to be happy.
(724) 604-5012 View (724) 604-5012
Photo of Chris Kaselonis, Clinical Social Work/Therapist in Cranberry Township, PA
Chris Kaselonis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cranberry Township, PA 16066
Waitlist for new clients
I provide services to young adults and adults experiencing issues with anxiety, depression, life transitions, adjusting to new/different life situations, relationships, addiction, and trauma. I focus on identifying existing strengths and unlocking some new ones to move towards a more fulfilling life. If you find yourself having difficulty with managing the day-to-day, finding direction, engaging with what brings you meaning, or feeling at conflict with your values, I believe my diverse background working with individuals, families, and addictions allows me to use a tailored approach to address your needs.
I provide services to young adults and adults experiencing issues with anxiety, depression, life transitions, adjusting to new/different life situations, relationships, addiction, and trauma. I focus on identifying existing strengths and unlocking some new ones to move towards a more fulfilling life. If you find yourself having difficulty with managing the day-to-day, finding direction, engaging with what brings you meaning, or feeling at conflict with your values, I believe my diverse background working with individuals, families, and addictions allows me to use a tailored approach to address your needs.
(724) 414-2338 View (724) 414-2338
Photo of Susan Lea Johnson, Licensed Professional Counselor in Cranberry Township, PA
Susan Lea Johnson
Licensed Professional Counselor, LPC, NCC, CETP
Verified Verified
Cranberry Township, PA 16066
Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches to help you positively improve your overall state of being. I specialize in compassionately helping you explore the core issues that are causing your symptoms. You will understand how we will work together to create transitional, life-long change where you will feel safe, secure, confident, capable and connected to yourself and others. A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!
Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches to help you positively improve your overall state of being. I specialize in compassionately helping you explore the core issues that are causing your symptoms. You will understand how we will work together to create transitional, life-long change where you will feel safe, secure, confident, capable and connected to yourself and others. A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!
(412) 533-1765 View (412) 533-1765

See more therapy options for Cranberry Township

How does your Therapist compare?

Number of Therapists in Cranberry Township, PA

100+

Average cost per session

$125

Therapists in Cranberry Township, PA who prioritize treating:

90% Anxiety
87% Depression
78% Relationship Issues
77% Coping Skills
77% Self Esteem
70% Stress
69% Grief

Average years in practice

13 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
82% Highmark
74% University of Pittsburgh Medical Center

How Therapists in Cranberry Township, PA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cranberry Township?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.