"Each of us has been challenged by significant life events or a major life transition. Deciding to seek professional help and support to understand how these events and transitions have impacted you is a process, a partnership and unique to each person. I enjoy working with individuals through all stages of the therapy process. My style is educational, collaborative and supportive. My goal is to help people work through personal problems so they can be more successful at taking care of themselves, their health and their relationships."

"I started Z Boost Performance, LLC to accomplish my life goals of "Helping people in their personal and professional lives Boost their performance" through counseling, training, and coaching services. I'm a compassionate, respectful encourager, who is considerate, generous, caring, sensitive, personable, attentive, fun-loving person who desire to help as many people as possible in life. I value your confidentiality and trust to work through sensitive issues. I'm here to listen and help guide you through life's journey. "Failure is an event, not a person. We were all Born To Win." ~ZigZiglar Common reasons people contact us:"

"At times we have experienced difficulties; I believe remaining positive helps us through those times. I enjoy listening to individuals in in order to offer encouragement and solutions. My experiences include working with students in a public school setting, working with hospice as a Companion Sitter, and working with children, youth, and adult survivors of sexual assault. These experiences have allowed me the privilege to offer them emotional support, encouragement, and increase their self confidence."