Therapists in Suamico, WI

Photo of Tony Schlader - Counseling By Schlader, LLC, MS, LPC, NCC, Licensed Professional Counselor
Counseling By Schlader, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Suamico, WI 54173
In my private practice I believe in a systemic approach to therapy that is individualized for each patient. I use strength based techniques and empower patients to make better choices. It is my willingness to work "out-of-the-box", be creative, and custom fit sessions that has generated positive testimonials. I encourage patients to take the drivers seat in the development and implementation of their treatment plan. This gives you the best chance at positive change and success. My hope is that after every session you feel more focused, balanced, and empowered.
In my private practice I believe in a systemic approach to therapy that is individualized for each patient. I use strength based techniques and empower patients to make better choices. It is my willingness to work "out-of-the-box", be creative, and custom fit sessions that has generated positive testimonials. I encourage patients to take the drivers seat in the development and implementation of their treatment plan. This gives you the best chance at positive change and success. My hope is that after every session you feel more focused, balanced, and empowered.
(920) 341-4176 View (920) 341-4176
Photo of Sandra Dercks, LPC, Licensed Professional Counselor
Sandra Dercks
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Suamico, WI 54173
I am a deeply spiritual person and have faith in God and Jesus. I am a wife and mother of 2 children. I have been in the mental health field for over 11 years. I have been passionate about helping people since a young age. In combination with my passion for helping others and my professional background will provide you with a well-rounded therapist. I believe in the holistic approach (healing throughout the Spirit, body, and mind). I love what I do! I counsel children 8 years old through adults. I specialize in providing the best quality of care to everyone that I see for counseling.
I am a deeply spiritual person and have faith in God and Jesus. I am a wife and mother of 2 children. I have been in the mental health field for over 11 years. I have been passionate about helping people since a young age. In combination with my passion for helping others and my professional background will provide you with a well-rounded therapist. I believe in the holistic approach (healing throughout the Spirit, body, and mind). I love what I do! I counsel children 8 years old through adults. I specialize in providing the best quality of care to everyone that I see for counseling.
(920) 310-8877 View (920) 310-8877
Photo of Rachel Niespodzany, MA, LMHC, LPC, Licensed Professional Counselor
Rachel Niespodzany
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Suamico, WI 54173  (Online Only)
Hello and Welcome! I take a humanistic and behaviorist approach with my clients in therapy. I consider myself down-to-earth and open minded which I believe helps my clients during the therapy process and allows them to THRIVE again in their everyday life. I see toddlers (18+ months), children, teens, and adults in sessions as individuals, couples and families for a wide variety of issues. I hope you are able to find the help and support you are looking for! Thank you for looking at my profile.
Hello and Welcome! I take a humanistic and behaviorist approach with my clients in therapy. I consider myself down-to-earth and open minded which I believe helps my clients during the therapy process and allows them to THRIVE again in their everyday life. I see toddlers (18+ months), children, teens, and adults in sessions as individuals, couples and families for a wide variety of issues. I hope you are able to find the help and support you are looking for! Thank you for looking at my profile.
(920) 282-9400 View (920) 282-9400
Photo of Becky Hanke - Modern Wellness Therapy, LLC, MA, LMFT, Marriage & Family Therapist
Modern Wellness Therapy, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Suamico, WI 54173
Waitlist for new clients
Hello! I know it takes courage to reach out and seek support. Before diving deeper into my approach, I want to share that my next available appointments will begin in February 2022. With availability Tuesday-Thursday 9-4:30PM. I am a licensed Marriage and Family Therapist practicing in Green Bay. I integrate evidence-based approaches to support the treatment of relational issues, anxiety, depression, and behavioral concerns within the family. I take a collaborative approach with the intention to discover strengths, instill hope, and inspire change. (Updated 12.16.2021)
Hello! I know it takes courage to reach out and seek support. Before diving deeper into my approach, I want to share that my next available appointments will begin in February 2022. With availability Tuesday-Thursday 9-4:30PM. I am a licensed Marriage and Family Therapist practicing in Green Bay. I integrate evidence-based approaches to support the treatment of relational issues, anxiety, depression, and behavioral concerns within the family. I take a collaborative approach with the intention to discover strengths, instill hope, and inspire change. (Updated 12.16.2021)
(920) 785-6703 View (920) 785-6703

More Therapists Nearby

Photo of Luke Geiger, LCSW, CSAC, Clinical Social Work/Therapist
Luke Geiger
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Green Bay, WI 54303  (Online Only)
Therapy can open the door to discovering a sense of purpose, cultivating resiliency, finding courage, and creating a richer and more pleasant experience of day to day life. My strengths are helping people to navigate grief, sadness, confusion, fear, uncertainty, addiction, a sense of being stuck, other unpleasant thoughts and emotions, creating healthy relationships, impulse control, and making important life decisions.
Therapy can open the door to discovering a sense of purpose, cultivating resiliency, finding courage, and creating a richer and more pleasant experience of day to day life. My strengths are helping people to navigate grief, sadness, confusion, fear, uncertainty, addiction, a sense of being stuck, other unpleasant thoughts and emotions, creating healthy relationships, impulse control, and making important life decisions.
(920) 276-1166 View (920) 276-1166
Photo of Sarah Casper, LCSW, Clinical Social Work/Therapist
Sarah Casper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Green Bay, WI 54308  (Online Only)
I am a Christian therapist that specializes in working with women (18+) that have experienced trauma (Physical Abuse, Emotional Abuse, Verbal Abuse, Sexual Abuse, and Sexual Assault) in their past, experience anxiety, overthinking, perfectionism, low self-worth, unresolved past emotional wounds, stress and overwhelm, somatic symptoms, activated nervous system, struggles to self-love, and experiences triggers within the context of relationships. My goal is to come along side you in your healing, reduce/eliminate triggers, increase self-worth and love, reduce anxiety symptoms, and create serenity in the mind, body, and spirit.
I am a Christian therapist that specializes in working with women (18+) that have experienced trauma (Physical Abuse, Emotional Abuse, Verbal Abuse, Sexual Abuse, and Sexual Assault) in their past, experience anxiety, overthinking, perfectionism, low self-worth, unresolved past emotional wounds, stress and overwhelm, somatic symptoms, activated nervous system, struggles to self-love, and experiences triggers within the context of relationships. My goal is to come along side you in your healing, reduce/eliminate triggers, increase self-worth and love, reduce anxiety symptoms, and create serenity in the mind, body, and spirit.
(262) 218-4455 View (262) 218-4455
Photo of Teresa Gross, MA, LPC, Licensed Professional Counselor
Teresa Gross
Licensed Professional Counselor, MA, LPC
Verified Verified
Green Bay, WI 54302
Our foundation, which includes our childhood and the dynamics of our family, directly impacts our thoughts about ourselves and others. It affects our behaviors and relationships. Most of my clients have some sort of childhood trauma that is affecting their ability to move in a peaceful, productive direction. Understanding how the brain is affected, and how to incorporate positive thoughts and behaviors, can change a person's life. It takes courage to share our inner thoughts and experiences. I appreciate the strength in my clients and build on these, showing them they have what it takes to make positive changes.
Our foundation, which includes our childhood and the dynamics of our family, directly impacts our thoughts about ourselves and others. It affects our behaviors and relationships. Most of my clients have some sort of childhood trauma that is affecting their ability to move in a peaceful, productive direction. Understanding how the brain is affected, and how to incorporate positive thoughts and behaviors, can change a person's life. It takes courage to share our inner thoughts and experiences. I appreciate the strength in my clients and build on these, showing them they have what it takes to make positive changes.
(920) 944-6559 View (920) 944-6559
Photo of Julie A Fischer - Full Circle Counseling Services LLC, MSE, LPC, NCC, Licensed Professional Counselor
Full Circle Counseling Services LLC
Licensed Professional Counselor, MSE, LPC, NCC
Verified Verified
Ashwaubenon, WI 54304
Are you anxious? Depressed? Unfulfilled and unhappy, but not sure how to make positive life changes? Working from a Feminist-Holistic framework, I provide the counseling support, tools and resources you need to improve the quality of your life. Together we will identify your issues and create an individualized holistic health plan. Focusing on physical, mental and emotional areas of your life, we will calm your anxiety and defeat your depression. We can improve your self-esteem and your relationships with others. You will become your happiest, healthiest self!
Are you anxious? Depressed? Unfulfilled and unhappy, but not sure how to make positive life changes? Working from a Feminist-Holistic framework, I provide the counseling support, tools and resources you need to improve the quality of your life. Together we will identify your issues and create an individualized holistic health plan. Focusing on physical, mental and emotional areas of your life, we will calm your anxiety and defeat your depression. We can improve your self-esteem and your relationships with others. You will become your happiest, healthiest self!
(920) 710-0968 View (920) 710-0968
Photo of Mary Beth King, MSW, LCSW, Clinical Social Work/Therapist
Mary Beth King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Green Bay, WI 54303
As a psychotherapist, I love what I do. I am most passionate about empowering people to tap into their own innate and natural ability to heal and grow. My treatment philosophy is nonjudgmental, strength-based, and trauma informed. My therapeutic style is to help individuals find their inner gifts and challenge them in a compassionate and direct way. Every individual has their own personal journey that is unique to them all that is needed is a foundation of trust, respect, and equality for clients to heal. I believe as a helping professional it is an honor and a privilege to be a part of that path to wellness.
As a psychotherapist, I love what I do. I am most passionate about empowering people to tap into their own innate and natural ability to heal and grow. My treatment philosophy is nonjudgmental, strength-based, and trauma informed. My therapeutic style is to help individuals find their inner gifts and challenge them in a compassionate and direct way. Every individual has their own personal journey that is unique to them all that is needed is a foundation of trust, respect, and equality for clients to heal. I believe as a helping professional it is an honor and a privilege to be a part of that path to wellness.
(920) 764-5049 View (920) 764-5049
Photo of Cara Haynes, PsyD, Psychologist
Cara Haynes
Psychologist, PsyD
Verified Verified
1 Endorsed
Green Bay, WI 54313
Therapy is a great tool to use during difficult times, and I honor the courage it takes to start. For many, pursuing therapy is an important step on an ongoing journey of self-knowledge, healing, and growth. I help clients feel more empowered by learning about themselves, developing new ways to cope through personal challenges, and finding confidence to navigate future hardships independently with the knowledge and skills we build together. My approach to therapy is highly collaborative and patient centered. Working together we determine your goals and the best treatment approach for your specific needs.
Therapy is a great tool to use during difficult times, and I honor the courage it takes to start. For many, pursuing therapy is an important step on an ongoing journey of self-knowledge, healing, and growth. I help clients feel more empowered by learning about themselves, developing new ways to cope through personal challenges, and finding confidence to navigate future hardships independently with the knowledge and skills we build together. My approach to therapy is highly collaborative and patient centered. Working together we determine your goals and the best treatment approach for your specific needs.
(262) 846-5986 View (262) 846-5986
Photo of Alegra Fowler - Sweetgrass Behavioral Health , LCSW, Clinical Social Work/Therapist
Sweetgrass Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Green Bay, WI 54303
I am a Licensed Clinical Social Worker. My goal is to help individuals and families restore hope by finding their pathway to resilience and restoring balance in their lives. I am passionate about caring for those in need and honored to be a part of their journey toward healing. My areas of specialty are working with children, teens, and adults, specifically those with a trauma history, grief and loss, anxiety disorders, depression, low self-esteem, and ADHD.
I am a Licensed Clinical Social Worker. My goal is to help individuals and families restore hope by finding their pathway to resilience and restoring balance in their lives. I am passionate about caring for those in need and honored to be a part of their journey toward healing. My areas of specialty are working with children, teens, and adults, specifically those with a trauma history, grief and loss, anxiety disorders, depression, low self-esteem, and ADHD.
(715) 769-5362 View (715) 769-5362
Photo of Jaclyn Geitner, LCSW, PMH-C, Clinical Social Work/Therapist
Jaclyn Geitner
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Green Bay, WI 54303
Waitlist for new clients
I'm here to help you bring some change to your life! We'll work together to help you achieve your goals. My areas of experience include treating trauma/PTSD; I am certified in Prolonged Exposure (PE), and have experience in addressing trauma for special populations including healthcare workers. I am also certified to treat perinatal mood and anxiety disorders (PMADs, PPD, PTSD) and support women through infertility, pregnancy and postpartum periods. I work with LGBTQ+ individuals to address unique treatment needs, including support through gender-affirming transitions. I also help people address depression and generalized anxiety.
I'm here to help you bring some change to your life! We'll work together to help you achieve your goals. My areas of experience include treating trauma/PTSD; I am certified in Prolonged Exposure (PE), and have experience in addressing trauma for special populations including healthcare workers. I am also certified to treat perinatal mood and anxiety disorders (PMADs, PPD, PTSD) and support women through infertility, pregnancy and postpartum periods. I work with LGBTQ+ individuals to address unique treatment needs, including support through gender-affirming transitions. I also help people address depression and generalized anxiety.
View
Photo of Jenna Belongia, MS, LPC, Licensed Professional Counselor
Jenna Belongia
Licensed Professional Counselor, MS, LPC
Verified Verified
Ashwaubenon, WI 54304
Let’s grow through what we go through. I’m here to support, challenge and empower you to work toward the best version of yourself. I want to help you recognize the areas of your life that need improvement and celebrate the parts that make you feel proud, healthy and balanced. My genuine, non-judgmental approach will help you and your family open up when you’re ready to do so. I primarily serve children, teens, and their families experiencing significant stressors including safety concerns, conflict at home, difficulties in school, reactivity, aggression and traumatic experiences. However, anyone needing support age 7-107 is welcome.
Let’s grow through what we go through. I’m here to support, challenge and empower you to work toward the best version of yourself. I want to help you recognize the areas of your life that need improvement and celebrate the parts that make you feel proud, healthy and balanced. My genuine, non-judgmental approach will help you and your family open up when you’re ready to do so. I primarily serve children, teens, and their families experiencing significant stressors including safety concerns, conflict at home, difficulties in school, reactivity, aggression and traumatic experiences. However, anyone needing support age 7-107 is welcome.
View
Photo of Tanya Virginia Kavicky-Mels - Soul Glue Therapy, LLC, MA, LMFT, REAT, BC-TMH, CIMHP, Marriage & Family Therapist
Soul Glue Therapy, LLC
Marriage & Family Therapist, MA, LMFT, REAT, BC-TMH, CIMHP
Verified Verified
1 Endorsed
Green Bay, WI 54307  (Online Only)
Are you looking for something different in your therapy experience? You've been to therapy and gained your self-awareness skills. Yet, you feel deep in your bones that something is missing. You’re looking for a genuine connection to help you transform. You feel stuck and know you want more but can't pinpoint what's wrong. You’ve been doing the 'supposed' right thing and are back at square one. You want to find a way to express yourself, but you’re thinking: “I'm too much, or I can't say what I feel; they might leave” You want to let go of the worry that keeps you from being your real self. You're ready for long-lasting change.
Are you looking for something different in your therapy experience? You've been to therapy and gained your self-awareness skills. Yet, you feel deep in your bones that something is missing. You’re looking for a genuine connection to help you transform. You feel stuck and know you want more but can't pinpoint what's wrong. You’ve been doing the 'supposed' right thing and are back at square one. You want to find a way to express yourself, but you’re thinking: “I'm too much, or I can't say what I feel; they might leave” You want to let go of the worry that keeps you from being your real self. You're ready for long-lasting change.
(262) 300-8056 View (262) 300-8056
Photo of Franchesca Vasquez, MSW, LCSW, Clinical Social Work/Therapist
Franchesca Vasquez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ashwaubenon, WI 54304
Not accepting new clients
I am incredibly passionate about increasing the awareness and understanding of Infant Mental Health (Google it, it’s a thing!) and Perinatal Mental Health. Pregnancy, parenting, and all things related can be scary, exciting, and everything in between. And guess what…infants do more than eat, sleep, and poop, and are greatly impacted by their environments. Parents and caregivers deserve to be emotionally well, and there are many factors that can make this difficult, including one’s own history of being parented.
I am incredibly passionate about increasing the awareness and understanding of Infant Mental Health (Google it, it’s a thing!) and Perinatal Mental Health. Pregnancy, parenting, and all things related can be scary, exciting, and everything in between. And guess what…infants do more than eat, sleep, and poop, and are greatly impacted by their environments. Parents and caregivers deserve to be emotionally well, and there are many factors that can make this difficult, including one’s own history of being parented.
View
Photo of Emily O'Connor, MS, LPC, NCC, PMH-C, Licensed Professional Counselor
Emily O'Connor
Licensed Professional Counselor, MS, LPC, NCC, PMH-C
Verified Verified
Ashwaubenon, WI 54304
Not accepting new clients
Welcome, my name is Emily and I am a licensed professional counselor. My main focus areas include treatment of perinatal mood/anxiety disorders, anxiety related to body image, and disordered eating/eating disorders. I have a special passion for working with young adults and members of the LGBTQIA+ community. My goal is to help you create meaningful change in your life that leads to lasting wellness and fulfillment. This looks like developing skills and insight that impact your life in an ongoing and positive way outside the counseling space.
Welcome, my name is Emily and I am a licensed professional counselor. My main focus areas include treatment of perinatal mood/anxiety disorders, anxiety related to body image, and disordered eating/eating disorders. I have a special passion for working with young adults and members of the LGBTQIA+ community. My goal is to help you create meaningful change in your life that leads to lasting wellness and fulfillment. This looks like developing skills and insight that impact your life in an ongoing and positive way outside the counseling space.
View
Photo of Jamie Lee King, MSW, CAPSW, LCSW-IT, Clinical Social Work/Therapist
Jamie Lee King
Clinical Social Work/Therapist, MSW, CAPSW, LCSW-IT
Verified Verified
1 Endorsed
Green Bay, WI 54313
I love focusing on creating a safe space for individuals to land when navigating through life's difficulties. It brings me joy to help my clients identify skills and tools to manage life's difficulties. I specialize in those suffering from childhood trauma, anxiety, depression, stress as well as those having difficulty with communication and relational issues. I am passionate about getting to the core and deeply rooted issues all while empowering those to make positive change, physically, mentally, emotionally, and spiritually. The modalities I commonly use are CBT, talk therapy, play therapy, and person centered approach.
I love focusing on creating a safe space for individuals to land when navigating through life's difficulties. It brings me joy to help my clients identify skills and tools to manage life's difficulties. I specialize in those suffering from childhood trauma, anxiety, depression, stress as well as those having difficulty with communication and relational issues. I am passionate about getting to the core and deeply rooted issues all while empowering those to make positive change, physically, mentally, emotionally, and spiritually. The modalities I commonly use are CBT, talk therapy, play therapy, and person centered approach.
(920) 315-6270 View (920) 315-6270
Photo of Jodie C Skenandore - JCS Counseling LLC, LPC, Licensed Professional Counselor
JCS Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Green Bay, WI 54303  (Online Only)
Hello and welcome, my name is Jodie Skenandore, Psychotherapist/Owner of JCS Counseling LLC. My goal and approach is to provide a warm, safe, accepting and supportive environment for individuals to be heard, seen, validated and understood. My role as a helping professional is to collaborate with you on this journey to heal, grow, build a strong sense of self, cultivate self-compassion and live the life that you want and deserve.
Hello and welcome, my name is Jodie Skenandore, Psychotherapist/Owner of JCS Counseling LLC. My goal and approach is to provide a warm, safe, accepting and supportive environment for individuals to be heard, seen, validated and understood. My role as a helping professional is to collaborate with you on this journey to heal, grow, build a strong sense of self, cultivate self-compassion and live the life that you want and deserve.
(920) 315-3753 View (920) 315-3753
Photo of Justine M. Garbaciak, MS, LPC-SAS, NCC, Licensed Professional Counselor
Justine M. Garbaciak
Licensed Professional Counselor, MS, LPC-SAS, NCC
Verified Verified
Green Bay, WI 54304
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples.
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples.
(920) 888-4144 View (920) 888-4144
Photo of Jeff l Palmer, LCSW, Clinical Social Work/Therapist
Jeff l Palmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Green Bay, WI 54313
Hello! Thanks for taking the time to visit my profile. Whether you are looking to heal past hurts, create better relationships or set a vision for your future I can help. I have helped individuals and couples through each of these stages of their journey. My goal is to offer expert, compassionate care to help you navigate the challenges of your life. I have extensive training and experience in treating relational trauma with individuals, couples and families. I use Family Systems Therapy, IMAGO Relationship Therapy, Brainspotting and EMDR to help you experience healing and change.
Hello! Thanks for taking the time to visit my profile. Whether you are looking to heal past hurts, create better relationships or set a vision for your future I can help. I have helped individuals and couples through each of these stages of their journey. My goal is to offer expert, compassionate care to help you navigate the challenges of your life. I have extensive training and experience in treating relational trauma with individuals, couples and families. I use Family Systems Therapy, IMAGO Relationship Therapy, Brainspotting and EMDR to help you experience healing and change.
(920) 654-1847 View (920) 654-1847

See more therapy options for Suamico

How does your Therapist compare?

Number of Therapists in Suamico, WI

< 10

Therapists in Suamico, WI who prioritize treating:

100% Relationship Issues
100% Anxiety
100% ADHD
100% Parenting
100% Trauma and PTSD
100% Self Esteem
100% Stress

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH
75% Other

How Therapists in Suamico, WI see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Suamico?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.