Therapists in Ashwaubenon, WI

Photo of Dr. Heidi M Wennesheimer, Licensed Professional Counselor in Ashwaubenon, WI
Dr. Heidi M Wennesheimer
Licensed Professional Counselor, LPC, NCC, CCTP
Verified
Ashwaubenon, WI 54304
Are you struggling with mental health issues, trauma, and/or substance abuse? I use a strength-based, client-centered approach and integrate a range of therapeutic techniques and methods to assist clients in reaching their full potential. These techniques and methods include: Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I work with children, adolescents, and adults who have experienced trauma, abuse, neglect, grief, suicidal ideation, self-harm, divorce, anxiety, depression, low self-esteem, addiction, and more.
Are you struggling with mental health issues, trauma, and/or substance abuse? I use a strength-based, client-centered approach and integrate a range of therapeutic techniques and methods to assist clients in reaching their full potential. These techniques and methods include: Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I work with children, adolescents, and adults who have experienced trauma, abuse, neglect, grief, suicidal ideation, self-harm, divorce, anxiety, depression, low self-esteem, addiction, and more.
(920) 335-0187 View (920) 335-0187
Photo of Jennifer Dudek, Licensed Professional Counselor in Ashwaubenon, WI
Jennifer Dudek
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Ashwaubenon, WI 54304  (Online Only)
Not accepting new clients
I am a licensed professional counselor. I provide mental health counseling at Sherman Counseling both in their Appleton office. I work with children ages 14 through 18 as well as with adults. I desire to build strong therapeutic relationships with each of my clients using a person-centered approach. I am currently only utilizing Telehealth.
I am a licensed professional counselor. I provide mental health counseling at Sherman Counseling both in their Appleton office. I work with children ages 14 through 18 as well as with adults. I desire to build strong therapeutic relationships with each of my clients using a person-centered approach. I am currently only utilizing Telehealth.
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Photo of Wings of Eagles Counseling Clinic, Licensed Professional Counselor in Ashwaubenon, WI
Wings of Eagles Counseling Clinic
Licensed Professional Counselor, MA, LPC, SAC-IT
Verified
Ashwaubenon, WI 54304
Not accepting new clients
I have over 12 years of experience working with people with SPMI and other mental illnesses. My approach is didactic, eclectic and client-centered; as I feel that there is not one method to assist people with reaching wellness and wholeness. I do not take the expert role. I feel that each person and family have strengths that are undiscovered to better handle the challenges in life. I have worked with children, teens, and adults. I am dedicated in ensuring best practices in the treatment of mental health and co-occurring disorders.
I have over 12 years of experience working with people with SPMI and other mental illnesses. My approach is didactic, eclectic and client-centered; as I feel that there is not one method to assist people with reaching wellness and wholeness. I do not take the expert role. I feel that each person and family have strengths that are undiscovered to better handle the challenges in life. I have worked with children, teens, and adults. I am dedicated in ensuring best practices in the treatment of mental health and co-occurring disorders.
(920) 656-4039 View (920) 656-4039
Photo of Emily Bell, Licensed Professional Counselor in Ashwaubenon, WI
Emily Bell
Licensed Professional Counselor, MA, LPC
Verified
Ashwaubenon, WI 54304
Hey! I'm so glad you're here. Starting the journey to take care of your mental health is both scary and exciting. So, whether or not you choose to pursue your journey with me, take a moment to give yourself credit for taking this first big step into the space of mental health. In therapy, I like to take a goal-oriented approach. I feel it's very important to set goals (both big and small!) to help guide the therapy process, which we will collaborate on as a team. To achieve your goals, I find it helpful to use a variety of treatment modalities such as mindfulness, self-compassion, ACT, ERP, DBT, and my favorite...CBT.
Hey! I'm so glad you're here. Starting the journey to take care of your mental health is both scary and exciting. So, whether or not you choose to pursue your journey with me, take a moment to give yourself credit for taking this first big step into the space of mental health. In therapy, I like to take a goal-oriented approach. I feel it's very important to set goals (both big and small!) to help guide the therapy process, which we will collaborate on as a team. To achieve your goals, I find it helpful to use a variety of treatment modalities such as mindfulness, self-compassion, ACT, ERP, DBT, and my favorite...CBT.
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Photo of Shannon Gilson, Clinical Social Work/Therapist in Ashwaubenon, WI
Shannon Gilson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Ashwaubenon, WI 54304
Not accepting new clients
Hello! Welcome! My name is Shannon, and I'm a Licensed Clinical Social Worker. I'm very excited to get the opportunity to work with you! I have a passion for working with adolescents (12+), adults, and geriatric clients. I have a diverse background in working with a broad range of diagnoses/problem areas such as: ADHD, generalized anxiety disorder, OCD, bipolar disorder, depression, attachment issues, stress management, life transitions, adjustment disorders, grief & loss, PTSD/trauma disorders. I take a comprehensive strengths-based approach in therapy and coordinate with other important folks in your life to create lasting change.
Hello! Welcome! My name is Shannon, and I'm a Licensed Clinical Social Worker. I'm very excited to get the opportunity to work with you! I have a passion for working with adolescents (12+), adults, and geriatric clients. I have a diverse background in working with a broad range of diagnoses/problem areas such as: ADHD, generalized anxiety disorder, OCD, bipolar disorder, depression, attachment issues, stress management, life transitions, adjustment disorders, grief & loss, PTSD/trauma disorders. I take a comprehensive strengths-based approach in therapy and coordinate with other important folks in your life to create lasting change.
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Photo of Jenna Belongia, Licensed Professional Counselor in Ashwaubenon, WI
Jenna Belongia
Licensed Professional Counselor, MS, LPC
Verified
Ashwaubenon, WI 54304
Waitlist for new clients
Let’s grow through what we go through. I’m here to support, challenge and empower you to work toward the best version of yourself. I want to help you recognize the areas of your life that need improvement and celebrate the parts that make you feel proud, healthy and balanced. My genuine, non-judgmental approach will help you and your family open up when you’re ready to do so. I primarily serve children, teens, and their families experiencing significant stressors including safety concerns, conflict at home, difficulties in school, reactivity, aggression and traumatic experiences. However, anyone needing support age 7-107 is welcome.
Let’s grow through what we go through. I’m here to support, challenge and empower you to work toward the best version of yourself. I want to help you recognize the areas of your life that need improvement and celebrate the parts that make you feel proud, healthy and balanced. My genuine, non-judgmental approach will help you and your family open up when you’re ready to do so. I primarily serve children, teens, and their families experiencing significant stressors including safety concerns, conflict at home, difficulties in school, reactivity, aggression and traumatic experiences. However, anyone needing support age 7-107 is welcome.
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Photo of Paul Schroeder-Haag, Licensed Professional Counselor in Ashwaubenon, WI
Paul Schroeder-Haag
Licensed Professional Counselor, MS, MA, LPC, CCTP, CCATP
Verified
Ashwaubenon, WI 54304
**I AM CURRENTLY ACCEPTING CLIENTS MONDAY-FRIDAY FOR 9AM-3PM** I work with clients who struggle with anxiety, as well as those struggling with trauma and domestic abuse, among other concerns. My goal is to help clients locate and harness their power to heal. I use a variety of techniques while operating at a pace that is in-tune with the client's needs.
**I AM CURRENTLY ACCEPTING CLIENTS MONDAY-FRIDAY FOR 9AM-3PM** I work with clients who struggle with anxiety, as well as those struggling with trauma and domestic abuse, among other concerns. My goal is to help clients locate and harness their power to heal. I use a variety of techniques while operating at a pace that is in-tune with the client's needs.
(920) 717-4340 View (920) 717-4340
Photo of Franchesca Vasquez, Clinical Social Work/Therapist in Ashwaubenon, WI
Franchesca Vasquez
Clinical Social Work/Therapist, MSW, LCSW
Verified
Ashwaubenon, WI 54304
I am incredibly passionate about increasing the awareness and understanding of Infant Mental Health (Google it, it’s a thing!) and Perinatal Mental Health. Pregnancy, parenting, and all things related can be scary, exciting, and everything in between. And guess what…infants do more than eat, sleep, and poop, and are greatly impacted by their environments. Parents and caregivers deserve to be emotionally well, and there are many factors that can make this difficult, including one’s own history of being parented.
I am incredibly passionate about increasing the awareness and understanding of Infant Mental Health (Google it, it’s a thing!) and Perinatal Mental Health. Pregnancy, parenting, and all things related can be scary, exciting, and everything in between. And guess what…infants do more than eat, sleep, and poop, and are greatly impacted by their environments. Parents and caregivers deserve to be emotionally well, and there are many factors that can make this difficult, including one’s own history of being parented.
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Photo of Emily O'Connor, Licensed Professional Counselor in Ashwaubenon, WI
Emily O'Connor
Licensed Professional Counselor, MS, LPC, NCC, PMH-C
Verified
Ashwaubenon, WI 54304
Welcome, my name is Emily and I am a licensed professional counselor. My main focus areas include treatment of perinatal mood/anxiety disorders, anxiety related to body image, and disordered eating/eating disorders. I have a special passion for working with young adults and members of the LGBTQIA+ community. My goal is to help you create meaningful change in your life that leads to lasting wellness and fulfillment. This looks like developing skills and insight that impact your life in an ongoing and positive way outside the counseling space.
Welcome, my name is Emily and I am a licensed professional counselor. My main focus areas include treatment of perinatal mood/anxiety disorders, anxiety related to body image, and disordered eating/eating disorders. I have a special passion for working with young adults and members of the LGBTQIA+ community. My goal is to help you create meaningful change in your life that leads to lasting wellness and fulfillment. This looks like developing skills and insight that impact your life in an ongoing and positive way outside the counseling space.
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Photo of Dani McCole, Licensed Professional Counselor in Ashwaubenon, WI
Dani McCole
Licensed Professional Counselor, MSE, LPC
Verified
Ashwaubenon, WI 54304
Not accepting new clients
Hi, I’m Dani! I have almost 10 years of experience working in outpatient counseling with a diverse range of clients. I am often told that my genuine, warm but direct approach is helpful for clients to feel safe and validated. My favorite part of what I do is building relationships and helping clients to heal and grow through the connection we build. I believe that an empathetic and trusting therapeutic relationship is key to helping you feel respected and validated. It is my goal to help you feel empowered and supported so you can begin to work through the unique life challenges you are facing.
Hi, I’m Dani! I have almost 10 years of experience working in outpatient counseling with a diverse range of clients. I am often told that my genuine, warm but direct approach is helpful for clients to feel safe and validated. My favorite part of what I do is building relationships and helping clients to heal and grow through the connection we build. I believe that an empathetic and trusting therapeutic relationship is key to helping you feel respected and validated. It is my goal to help you feel empowered and supported so you can begin to work through the unique life challenges you are facing.
(920) 528-5578 View (920) 528-5578
Photo of Chloe Kierszh, Licensed Professional Counselor in Ashwaubenon, WI
Chloe Kierszh
Licensed Professional Counselor, MA, LPC
Verified
Ashwaubenon, WI 54304
If you find yourself struggling to manage your emotions, cope with overwhelming thoughts, and feel like you are stuck – know that you are not alone and that you can get through this. If you are unsure about counseling or have had negative experiences in the past – know that you are not alone and that you deserve to have support. If talking about emotions sounds intimidating or you are unsure of how to talk about them in general – know that you are not alone. We can work together to find the skills that allow you to better manage and cope with emotions in a healthy and effective way.
If you find yourself struggling to manage your emotions, cope with overwhelming thoughts, and feel like you are stuck – know that you are not alone and that you can get through this. If you are unsure about counseling or have had negative experiences in the past – know that you are not alone and that you deserve to have support. If talking about emotions sounds intimidating or you are unsure of how to talk about them in general – know that you are not alone. We can work together to find the skills that allow you to better manage and cope with emotions in a healthy and effective way.
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More Therapists Nearby

Photo of Timothy Marcy Counseling, Licensed Professional Counselor in Ashwaubenon, WI
Timothy Marcy Counseling
Licensed Professional Counselor, MA, LPC
Verified
Green Bay, WI 54304
We all face challenges. You may be dealing with depression or anxiety, feeling trapped in addiction to substances, behaviors, attitudes or thought patterns. It's hard work navigating relationships, careers and maintaining social connections. Regardless of where you are, you are making a positive choice in seeking out help.
We all face challenges. You may be dealing with depression or anxiety, feeling trapped in addiction to substances, behaviors, attitudes or thought patterns. It's hard work navigating relationships, careers and maintaining social connections. Regardless of where you are, you are making a positive choice in seeking out help.
(920) 214-9435 View (920) 214-9435
Photo of Bobbie Jo Lee Bleser, Licensed Professional Counselor in Ashwaubenon, WI
Bobbie Jo Lee Bleser
Licensed Professional Counselor, Bobbie Jo Bleser, LPC, CSAC
Verified
Green Bay, WI 54301
NEW Changes LLC is a newly created therapy provider. It has one location in De Pere/ Green Bay, WI and a single practitioner, Bobbie Jo Bleser. Ms. Bleser carries WI licensures of LPC and CSAC. Ms. Bleser specializes in DBT, CPT for trauma as well as AODA/ Addiction (substances and behavior/processing addictions such as gambling, sex, and pornography). NEW Changes counseling provides trauma informed and trauma responsive care. Ms Bleser has provided dual diagnostic care for 15 years. Ms Bleser was awarded NAMI Brown County Mental Health provider of the year in 2013.
NEW Changes LLC is a newly created therapy provider. It has one location in De Pere/ Green Bay, WI and a single practitioner, Bobbie Jo Bleser. Ms. Bleser carries WI licensures of LPC and CSAC. Ms. Bleser specializes in DBT, CPT for trauma as well as AODA/ Addiction (substances and behavior/processing addictions such as gambling, sex, and pornography). NEW Changes counseling provides trauma informed and trauma responsive care. Ms Bleser has provided dual diagnostic care for 15 years. Ms Bleser was awarded NAMI Brown County Mental Health provider of the year in 2013.
(920) 530-4433 View (920) 530-4433
Photo of Mental Wellness Center, LLC, Licensed Professional Counselor in Ashwaubenon, WI
Mental Wellness Center, LLC
Licensed Professional Counselor, LPC
Verified
Green Bay, WI 54301
It can be intimidating and uncomfortable to realize that you can’t quite handle an issue by yourself. You may be unsure of where to begin or what resources can help. The important part is that you are open to getting help (even if it’s scary to admit). You know you want a compassionate, trusted counselor who understands your unique situation, and you know you could use the help sooner rather than later. We hope we can be everything you need and more. We know it takes courage to seek mental health support, and we want to do what we can to help. Let’s see if we would be a good fit for each other.
It can be intimidating and uncomfortable to realize that you can’t quite handle an issue by yourself. You may be unsure of where to begin or what resources can help. The important part is that you are open to getting help (even if it’s scary to admit). You know you want a compassionate, trusted counselor who understands your unique situation, and you know you could use the help sooner rather than later. We hope we can be everything you need and more. We know it takes courage to seek mental health support, and we want to do what we can to help. Let’s see if we would be a good fit for each other.
(920) 717-4276 View (920) 717-4276
Photo of Megan Martens, Counselor in Ashwaubenon, WI
Megan Martens
Counselor, LPC, NCC
Verified
Green Bay, WI 54303
Waitlist for new clients
I enjoy working with clients who aim to live their life in congruence with their values. They may notice themselves making decisions over and over again and think, “Why am I doing this? This isn’t me.” I appreciate when people put themselves out there and reflect on how to get unstuck.
I enjoy working with clients who aim to live their life in congruence with their values. They may notice themselves making decisions over and over again and think, “Why am I doing this? This isn’t me.” I appreciate when people put themselves out there and reflect on how to get unstuck.
(414) 240-5762 View (414) 240-5762
Photo of Michael J Heidtman, Clinical Social Work/Therapist in Ashwaubenon, WI
Michael J Heidtman
Clinical Social Work/Therapist, LCSW, MSW
Verified
2 Endorsed
Green Bay, WI 54301  (Online Only)
My name is Michael Heidtman. I am a licensed clinical social worker specializing in individual and couples therapy as well as owner of the Mindfulness Project Counseling. I received a Masters degree in social work with an emphasis in mental health counseling. I have a broad range of clinical interests including anxiety, depression, grief, life transitions and relationship concerns. I am highly experienced working with emerging adults, including college and professionals as well as adults in their 30s-70s. I currently offer telehealth counseling 8-10am Monday and non-traditional hours 5-7pm Tuesday-Thursday and Saturdays 9-1pm.
My name is Michael Heidtman. I am a licensed clinical social worker specializing in individual and couples therapy as well as owner of the Mindfulness Project Counseling. I received a Masters degree in social work with an emphasis in mental health counseling. I have a broad range of clinical interests including anxiety, depression, grief, life transitions and relationship concerns. I am highly experienced working with emerging adults, including college and professionals as well as adults in their 30s-70s. I currently offer telehealth counseling 8-10am Monday and non-traditional hours 5-7pm Tuesday-Thursday and Saturdays 9-1pm.
(920) 259-2530 View (920) 259-2530
Photo of Matthew L Fischer, Licensed Professional Counselor in Ashwaubenon, WI
Matthew L Fischer
Licensed Professional Counselor, MA, LPC
Verified
Green Bay, WI 54304  (Online Only)
Do you want to feel happier and more calm? Do you want to be more successful within your relationships or in your work or academics? Do you have goals that you'd like to meet but they often seem out of reach? I would like to help you! I provide a judgment free safe space for you to collaboratively work with me to improve your life. Together we will work to find the root of your obstacles and implement strategies that will assist you in finding your way to a better life.
Do you want to feel happier and more calm? Do you want to be more successful within your relationships or in your work or academics? Do you have goals that you'd like to meet but they often seem out of reach? I would like to help you! I provide a judgment free safe space for you to collaboratively work with me to improve your life. Together we will work to find the root of your obstacles and implement strategies that will assist you in finding your way to a better life.
(920) 933-8005 View (920) 933-8005
Photo of New Depth Counseling & Wellness Services, LLC, Clinical Social Work/Therapist in Ashwaubenon, WI
New Depth Counseling & Wellness Services, LLC
Clinical Social Work/Therapist, LCSW
Verified
Green Bay, WI 54303
My purpose is to teach, guide, and support all those seeking to live up to their highest potential. My intentions as a psychotherapist are to help you understand, release, and heal the parts of "self" that are felt to be out of balance, stuck, and/or wounded. We have the innate ability to heal ourselves from past stories that no longer serve us in the present. This profound healing can transform your life to have more meaning and purpose. My area of strengths include treating trauma, secondary trauma, PTSD, attachment issues, performance issues, mood disorders, and/or other behavioral health issues hindering your quality of life.
My purpose is to teach, guide, and support all those seeking to live up to their highest potential. My intentions as a psychotherapist are to help you understand, release, and heal the parts of "self" that are felt to be out of balance, stuck, and/or wounded. We have the innate ability to heal ourselves from past stories that no longer serve us in the present. This profound healing can transform your life to have more meaning and purpose. My area of strengths include treating trauma, secondary trauma, PTSD, attachment issues, performance issues, mood disorders, and/or other behavioral health issues hindering your quality of life.
(920) 656-5622 View (920) 656-5622
Photo of Justine M. Garbaciak, Licensed Professional Counselor in Ashwaubenon, WI
Justine M. Garbaciak
Licensed Professional Counselor, MS, LPC-SAS, NCC
Verified
Green Bay, WI 54304
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples.
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples.
(920) 888-4144 View (920) 888-4144
Photo of Meggan Gronbeck, Pre-Licensed Professional in Ashwaubenon, WI
Meggan Gronbeck
Pre-Licensed Professional
Verified
Green Bay, WI 54301
Not accepting new clients
No matter what stage of life you are in, we all have "stuff" or baggage that needs to be addressed. Sometimes, we need someone outside of one's circle of support to talk with. Mental health therapy was once a stigma that you must be crazy to see a therapist. That is not the case. Taking care of our mental health is just as critical as caring for ourselves. We can't burn a candle at ten different ends and expect to be caregivers to those around us or those who need our undivided attention.
No matter what stage of life you are in, we all have "stuff" or baggage that needs to be addressed. Sometimes, we need someone outside of one's circle of support to talk with. Mental health therapy was once a stigma that you must be crazy to see a therapist. That is not the case. Taking care of our mental health is just as critical as caring for ourselves. We can't burn a candle at ten different ends and expect to be caregivers to those around us or those who need our undivided attention.
(920) 533-0909 View (920) 533-0909

How does your Therapist compare?

Number of Therapists in Ashwaubenon, WI

10+

Average cost per session

$135

Therapists in Ashwaubenon, WI who prioritize treating:

82% Depression
82% Anxiety
64% Trauma and PTSD
55% Coping Skills
55% Stress
45% Self Esteem
36% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
82% Optum
82% UMR

How Therapists in Ashwaubenon, WI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

91% Female
9% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Ashwaubenon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.