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Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist

Western Connecticut Counseling

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
33 Bullet Hill Road, Suite 212, Southbury, CT 06488
Let's Connect (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Accepting New Clients! I am a Master's Level Social Worker at Western Connecticut Counseling. I also have worked at Yale New Haven Psychiatric Hospital for the past 3 years. This experience has provided me with the clinical training to work with adults of all ages, in different stages of their lives and all gender, sexual orientation, identity, race, religion, and socioeconomic status. I can help you navigate life transitions, relationship struggles, childhood trauma, anxiety, depression, and any other challenge you are facing.
I prefer an integrated therapeutic approach with an emphasis on Person-Centered interventions because therapy is not one-size-fits-all. I utilize evidence-based techniques like cognitive behavioral therapy and solution-focused therapy, focusing on the unique strengths of each client.
Compassion, empathy and non-judgment of my clients is paramount. Providing this type of safe and supportive environment helps my clients express their thoughts and feelings on their path to achieving positive change.
Take the first step to help. Call or Western Connecticut Counseling now - (475) 251-4060

Practice at a Glance

Available both in-person and online

33 Bullet Hill Road

Suite 212

Southbury, CT 06488

(475) 251-4060

4 Corporate Drive

Suite 490

Shelton, CT 06484

I offer therapy sessions in-person, out of our office in Southbury, CT, or online via video. I'm available some weekdays and evenings.
$125 Per Session, I accept insurance 
Let's Connect (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

33 Bullet Hill Road

Suite 212

Southbury, CT 06488

(475) 251-4060

4 Corporate Drive

Suite 490

Shelton, CT 06484

I offer therapy sessions in-person, out of our office in Southbury, CT, or online via video. I'm available some weekdays and evenings.
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125

Insurance

  • Aetna
  • Anthem | Elevance
  • Cigna and Evernorth
  • ConnectiCare
  • Harvard Pilgrim
  • Husky | CT BHP
  • Medicaid
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW

Qualifications

    Clinical Social Work/Therapist: Jill Papanek
  • Verified by Psychology Today Licensed by State of Connecticut / 7004 Jill Papanek
  • In Practice for 2 Years
  • Attended Sacred Heart University, Master of Social Work
Feel free to ask about qualifications and training experience. or (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW

Location

Primary Location

33 Bullet Hill Road

Suite 212

Southbury, CT 06488

(475) 251-4060

Additional Location

4 Corporate Drive

Suite 490

Shelton, CT 06484

(475) 251-4060
"
I offer therapy sessions in-person, out of our office in Southbury, CT, or online via video. I'm available some weekdays and evenings.
Take the first step to help. Call now - (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW
"
I offer therapy sessions in-person, out of our office in Southbury, CT, or online via video. I'm available some weekdays and evenings.
Take the first step to help. Call now - (475) 251-4060
Photo of Jill Papanek - Western Connecticut Counseling, LMSW, Clinical Social Work/Therapist
Western Connecticut Counseling
Clinical Social Work/Therapist, LMSW