Photo of Oliver Taeb, LMFT, LADC, CHT, Drug & Alcohol Counselor
Oliver Taeb
Drug & Alcohol Counselor, LMFT, LADC, CHT
Verified Verified
Torrington, CT 06790
For an appointment text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with more than 22 years experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to happier connections with others including parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see results in decreasing your anxieties and depression. Accepting HUSKY, BCBS, etc.
For an appointment text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with more than 22 years experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to happier connections with others including parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see results in decreasing your anxieties and depression. Accepting HUSKY, BCBS, etc.
(860) 281-2971 View (860) 281-2971
Photo of Paulette Spagnolo, LCSW, Clinical Social Work/Therapist
Paulette Spagnolo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Torrington, CT 06790
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
(860) 831-4547 View (860) 831-4547
Photo of Angel Munoz-Velazquez, LMSW, Clinical Social Work/Therapist
Angel Munoz-Velazquez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Torrington, CT 06790
Waitlist for new clients
I am an LMSW, bilingual, fluent in Spanish and English. I have a passion for serving others. I gained great experience in working at Child Protective Services for several years. This time taught me the importance of a strength-based approach with those I serve. I have assisted numerous families in identifying their strengths, core values, and areas for growth. With a strong belief in treating every individual with respect, dignity, and compassion, I am dedicated to serving and helping children, families, and individuals as a therapist.
I am an LMSW, bilingual, fluent in Spanish and English. I have a passion for serving others. I gained great experience in working at Child Protective Services for several years. This time taught me the importance of a strength-based approach with those I serve. I have assisted numerous families in identifying their strengths, core values, and areas for growth. With a strong belief in treating every individual with respect, dignity, and compassion, I am dedicated to serving and helping children, families, and individuals as a therapist.
(860) 507-9214 View (860) 507-9214
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC
Verified Verified
1 Endorsed
Torrington, CT 06790
Waitlist for new clients
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
(860) 294-0298 View (860) 294-0298
Photo of Rachel Dennert, LMSW, MS, Clinical Social Work/Therapist
Rachel Dennert
Clinical Social Work/Therapist, LMSW, MS
Verified Verified
Torrington, CT 06790
I believe that every individual has the opportunity to lead a fulfilling life. I am here to help clients through their unique journeys with acceptance and compassion. Our sessions together will focus on where you are now, where you would like to go, and how to get there. I help clients to identify their obstacles and build upon their strengths with skill building and cognitive restructuring.
I believe that every individual has the opportunity to lead a fulfilling life. I am here to help clients through their unique journeys with acceptance and compassion. Our sessions together will focus on where you are now, where you would like to go, and how to get there. I help clients to identify their obstacles and build upon their strengths with skill building and cognitive restructuring.
(860) 851-4204 View (860) 851-4204
Photo of Steve Hurley, MS, Licensed Professional Counselor
Steve Hurley
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Torrington, CT 06790
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
(860) 407-6033 View (860) 407-6033
Photo of Catherine Brunetti, LMFT, Marriage & Family Therapist
Catherine Brunetti
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Torrington, CT 06790
Welcome! Wouldn't it be nice if you could remove stress from your relationships and have peace and understanding? As a licensed marriage and family therapist my focus is on strengthening the family unit. This is done by meeting with individuals and sometimes whole families. Family therapy emphasizes each family member's unique and important role in the family, improving relationships and building a strong supportive family unit. Assisting you to achieve these goals at your own pace can bring positive change in relationship interactions.
Welcome! Wouldn't it be nice if you could remove stress from your relationships and have peace and understanding? As a licensed marriage and family therapist my focus is on strengthening the family unit. This is done by meeting with individuals and sometimes whole families. Family therapy emphasizes each family member's unique and important role in the family, improving relationships and building a strong supportive family unit. Assisting you to achieve these goals at your own pace can bring positive change in relationship interactions.
(860) 499-3339 View (860) 499-3339
Photo of Rebecca Antonaccio, LPC, Licensed Professional Counselor
Rebecca Antonaccio
Licensed Professional Counselor, LPC
Verified Verified
Torrington, CT 06790
I believe in working with clients through a collaborative person-centered and strength-based approach to help clients reach their goals. It is my goal to create and hold a safe therapeutic space for clients to work towards the changes they want to make in their lives.
I believe in working with clients through a collaborative person-centered and strength-based approach to help clients reach their goals. It is my goal to create and hold a safe therapeutic space for clients to work towards the changes they want to make in their lives.
(860) 854-4935 View (860) 854-4935
Photo of Nancy Segelstein, MSW, LCSW, Clinical Social Work/Therapist
Nancy Segelstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Torrington, CT 06790  (Online Only)
Everyone has times in their lives when stress is overwhelming. At these times, talking with a skilled, compassionate psychotherapist can help you increase your self-understanding and ability to cope with and change what keeps you from feeling like yourself and from moving in a positive direction.
Everyone has times in their lives when stress is overwhelming. At these times, talking with a skilled, compassionate psychotherapist can help you increase your self-understanding and ability to cope with and change what keeps you from feeling like yourself and from moving in a positive direction.
(860) 831-4895 View (860) 831-4895
Photo of Jaymie Naclerio, MS, LPC, Licensed Professional Counselor
Jaymie Naclerio
Licensed Professional Counselor, MS, LPC
Verified Verified
Torrington, CT 06790
I am a Licensed Professional Counselor who has spent over 12 years working with children, parents, and families in various capacities within the human services field. I specialize in working with clients who have diverse behavioral, mental health, and educational needs including but not limited to anxiety disorders, depressive disorders, relational communication needs, life transitions, and parenting. I utilize patient-centered therapy and trauma-assisted therapy to support clients with developing goals that are unique for their personal needs and preferences.
I am a Licensed Professional Counselor who has spent over 12 years working with children, parents, and families in various capacities within the human services field. I specialize in working with clients who have diverse behavioral, mental health, and educational needs including but not limited to anxiety disorders, depressive disorders, relational communication needs, life transitions, and parenting. I utilize patient-centered therapy and trauma-assisted therapy to support clients with developing goals that are unique for their personal needs and preferences.
(860) 854-3657 View (860) 854-3657
Photo of Dr. Diane S. Ack-Mitchell, EdD, LPC, MA, EdS, Licensed Professional Counselor
Dr. Diane S. Ack-Mitchell
Licensed Professional Counselor, EdD, LPC, MA, EdS
Verified Verified
1 Endorsed
Torrington, CT 06790  (Online Only)
Because being relaxed and stressed simultaneously is impossible, it is not unusual for an individual to experience insurmountable emotions they find themselves unable to regulate. By taking a few minutes out of your day to read my profile, you have made the decision to take the first step in seeking answers to inexplicable emotions impacting your life. Thank you for investing in yourself…you’re TOTALLY worth it!
Because being relaxed and stressed simultaneously is impossible, it is not unusual for an individual to experience insurmountable emotions they find themselves unable to regulate. By taking a few minutes out of your day to read my profile, you have made the decision to take the first step in seeking answers to inexplicable emotions impacting your life. Thank you for investing in yourself…you’re TOTALLY worth it!
(860) 530-4839 View (860) 530-4839
Myriah Ann Sipperly
Licensed Professional Counselor, LPC
Not Verified Not Verified
1 Endorsed
Torrington, CT 06790
I am a Licensed Professional Counselor who focuses on supporting individuals with mindful, focused and effective supports when they are struggling with hitting roadblocks in their lives and are not sure where to turn. I focus on developing a therapeutic alliance with individuals and meet them where they are at, both mentally and emotionally. I use an eclectic therapeutic approach, always stemming from building engagement and rapport, to support individuals with empathy, active listening skills and understanding to help them reach their full potential and move past potential barriers to their success.
I am a Licensed Professional Counselor who focuses on supporting individuals with mindful, focused and effective supports when they are struggling with hitting roadblocks in their lives and are not sure where to turn. I focus on developing a therapeutic alliance with individuals and meet them where they are at, both mentally and emotionally. I use an eclectic therapeutic approach, always stemming from building engagement and rapport, to support individuals with empathy, active listening skills and understanding to help them reach their full potential and move past potential barriers to their success.
(959) 210-0540 View (959) 210-0540
Marriott LPC
Licensed Professional Counselor, LPC
Verified Verified
Torrington, CT 06790
Not accepting new clients
With over 10 years experience in the Mental/Behavioral health field, I am dedicated to helping adolescent, adults, and their families have healthier lifestyles. I provide services to wide range of issues from stress and adjustment concerns to trauma and emotional problems. I'm trained in Cognitive behavioral therapy (CBT), Family functional therapy (FFT), Sensorimotor psychotherapy, and Trauma focused cognitive behavioral therapy (TF-CBT). These range of therapeutic approaches treat different issues and concerns such as trauma, Perinatal Mood & Anxiety Disorders, and other behavioral and mental health conditions.
With over 10 years experience in the Mental/Behavioral health field, I am dedicated to helping adolescent, adults, and their families have healthier lifestyles. I provide services to wide range of issues from stress and adjustment concerns to trauma and emotional problems. I'm trained in Cognitive behavioral therapy (CBT), Family functional therapy (FFT), Sensorimotor psychotherapy, and Trauma focused cognitive behavioral therapy (TF-CBT). These range of therapeutic approaches treat different issues and concerns such as trauma, Perinatal Mood & Anxiety Disorders, and other behavioral and mental health conditions.
(475) 243-0929 View (475) 243-0929
Photo of Dr. Starlin Astacio, PhD, LMFT, MS, Marriage & Family Therapist
Dr. Starlin Astacio
Marriage & Family Therapist, PhD, LMFT, MS
Verified Verified
1 Endorsed
Torrington, CT 06790  (Online Only)
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
(860) 792-4583 View (860) 792-4583
Photo of Janette Coury, LCSW, Clinical Social Work/Therapist
Janette Coury
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Torrington, CT 06790
We all have things in our lives that we want to change, making adjustments starts to happen when we feel we are listened to, cared about and respected. Having a safe place to look at our thoughts, feelings, beliefs and habits in a non-judgmental therapeutic relationship can help us start this journey. I can offer you my years of experience and education to help you begin or even continue your growth. My approach to therapy is to build a relationship with you and get to know what things you like (strengths based) and also what things you want to change.
We all have things in our lives that we want to change, making adjustments starts to happen when we feel we are listened to, cared about and respected. Having a safe place to look at our thoughts, feelings, beliefs and habits in a non-judgmental therapeutic relationship can help us start this journey. I can offer you my years of experience and education to help you begin or even continue your growth. My approach to therapy is to build a relationship with you and get to know what things you like (strengths based) and also what things you want to change.
(860) 362-2688 View (860) 362-2688
Photo of Erica Kane - Calm + Centered Counseling , LCSW, Clinical Social Work/Therapist
Calm + Centered Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrington, CT 06790
Immediate Openings! Maybe you’re feeling stuck? Perhaps you feel overwhelmed and anxious, wondering how you’re going to hold it all together to get through the next month or even week. Your relationships have been suffering and you find yourself irritable, withdrawn, or increasingly sad or numb. Or maybe you’ve been through challenging or traumatic experiences in the past and recognize these events are still affecting you today. You might also see these signs in your child and want to support them as they navigate challenging friendships, big emotions and stressful life changes.
Immediate Openings! Maybe you’re feeling stuck? Perhaps you feel overwhelmed and anxious, wondering how you’re going to hold it all together to get through the next month or even week. Your relationships have been suffering and you find yourself irritable, withdrawn, or increasingly sad or numb. Or maybe you’ve been through challenging or traumatic experiences in the past and recognize these events are still affecting you today. You might also see these signs in your child and want to support them as they navigate challenging friendships, big emotions and stressful life changes.
(860) 590-9729 View (860) 590-9729
Photo of Lisa O'Neil, MS, LMFT, Marriage & Family Therapist
Lisa O'Neil
Marriage & Family Therapist, MS, LMFT
Verified Verified
Torrington, CT 06790
I understand it takes a tremendous amount of courage to enter therapy. My intention is to offer a supportive, compassionate, evidence-based model of treatment particular to the goals of the client. Please feel free to contact me or visit my website at www.lisaoneillmft.com if you have any questions on how therapy might benefit you,or your family.
I understand it takes a tremendous amount of courage to enter therapy. My intention is to offer a supportive, compassionate, evidence-based model of treatment particular to the goals of the client. Please feel free to contact me or visit my website at www.lisaoneillmft.com if you have any questions on how therapy might benefit you,or your family.
(860) 896-5873 View (860) 896-5873
Photo of Dina Skempris, LMSW, Pre-Licensed Professional
Dina Skempris
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Torrington, CT 06790
I am a Licensed Master Social Worker with Behavioral Health & Wellness Solutions of CT. I offer in home counseling for older adults, home bound and medically complex or compromised client's and their family's or loved ones in the Torrington and Waterbury area.
I am a Licensed Master Social Worker with Behavioral Health & Wellness Solutions of CT. I offer in home counseling for older adults, home bound and medically complex or compromised client's and their family's or loved ones in the Torrington and Waterbury area.
(860) 362-2694 View (860) 362-2694
Photo of Catherine McCann, LPC-A, Pre-Licensed Professional
Catherine McCann
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
Torrington, CT 06790
It is my goal to provide clients with a safe and supportive space to reflect on their experiences and help them to explore new tools and strategies including learning healthy and effective coping skills and mindfulness to make life feel more manageable. I have a special interest and passion for working with adolescents and offer a variety of modalities that allow children to safely explore and express their thoughts, feelings and behaviors within the therapeutic space.
It is my goal to provide clients with a safe and supportive space to reflect on their experiences and help them to explore new tools and strategies including learning healthy and effective coping skills and mindfulness to make life feel more manageable. I have a special interest and passion for working with adolescents and offer a variety of modalities that allow children to safely explore and express their thoughts, feelings and behaviors within the therapeutic space.
(860) 809-4094 View (860) 809-4094
Photo of Paige Shelesky, LMSW, Clinical Social Work/Therapist
Paige Shelesky
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Torrington, CT 06790
Welcome! My name is Paige and I work with children, teens, and young adults. My approach is rooted in empathy, understanding, and a deep commitment to fostering a safe and nurturing environment where individuals can express themselves freely and authentically. Using a strength based and holistic approach, I strive to build a supportive environment where clients can learn to build communication skills, self-esteem, explore their feelings, regulate emotions, support challenges faced at various stages development, and process difficult lived experiences.
Welcome! My name is Paige and I work with children, teens, and young adults. My approach is rooted in empathy, understanding, and a deep commitment to fostering a safe and nurturing environment where individuals can express themselves freely and authentically. Using a strength based and holistic approach, I strive to build a supportive environment where clients can learn to build communication skills, self-esteem, explore their feelings, regulate emotions, support challenges faced at various stages development, and process difficult lived experiences.
(860) 435-7915 View (860) 435-7915
1

How does your Therapist compare?

Number of Therapists in 06790

100+

Average cost per session

$150

Therapists in 06790 who prioritize treating:

93% Anxiety
87% Depression
79% Self Esteem
75% Relationship Issues
75% Coping Skills
74% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

86% Husky | CT BHP
74% Medicaid
74% Anthem | Elevance

How Therapists in 06790 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06790?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.