Therapists in 06790

I believe that every individual has the opportunity to lead a fulfilling life. I am here to help clients through their unique journeys with acceptance and compassion. Our sessions together will focus on where you are now, where you would like to go, and how to get there. I help clients to identify their obstacles and build upon their strengths with skill building and cognitive restructuring.

As an Adjunct Professor, a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with more than 18 years experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to happier connections with others including parents, spouse, partner, co-workers, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see results in decreasing your anxieties and depression. Located in Torrington (glass building). Accepting HUSKY, BCBS, etc.

Welcome! Wouldn't it be nice if you could remove stress from your relationships and have peace and understanding? As a licensed marriage and family therapist my focus is on strengthening the family unit. This is done by meeting with individuals and sometimes whole families. Family therapy emphasizes each family member's unique and important role in the family, improving relationships and building a strong supportive family unit. Assisting you to achieve these goals at your own pace can bring positive change in relationship interactions.

Simple. I can help you and your family. Call today.

I am a licensed clinical social worker with several years of experience working in schools, emergency mobile crisis and outpatient settings with clients of all ages. Having experience in both community crisis and outpatient settings, I have a unique skill set in helping and guiding clients through what ever life throws at them at any stage of life.

I understand it takes a tremendous amount of courage to enter therapy. My intention is to offer a supportive, compassionate, evidence-based model of treatment particular to the goals of the client. Please feel free to contact me or visit my website at www.lisaoneillmft.com if you have any questions on how therapy might benefit you,or your family.

Arthur draws on his experience providing narrative, gestalt, and cognitive behavioral therapies in traditional and experiential settings. He works with individuals, couples, and families, he utilizes integrative techniques, such as mindfulness, yoga, and nature, to increase their self-awareness, develop positive thought patterns, and focus on the present.

Have you ever found yourself yearning for change, yet feeling trapped and unable to take that crucial first step? Well, I'm here to tell you that your first step starts right here, right now! As your therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer unwavering support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.

Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.

Our mission at Calm and Centered Counseling is to provide a supportive environment to assist adults, families and children in achieving a better self-understanding and awareness. Therapy is the opportunity to accept, learn and grow. We have a team of compassionate therapists that can help you navigate life transitions and issues which can lead you to feeling overwhelmed and unfulfilled. We are here to help you explore feelings of anxiety, depression and addictive behaviors. We are also here to help you and your child explore how they cope with past issues and work through current distressful challenges.

You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.

I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.

Because being relaxed and stressed simultaneously is impossible, it is not unusual for an individual to experience insurmountable emotions they find themselves unable to regulate. By taking a few minutes out of your day to read my profile, you have made the decision to take the first step in seeking answers to inexplicable emotions impacting your life. Thank you for investing in yourself…you’re TOTALLY worth it!

Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?

I am not a one size fits all therapist with one singular approach for everyone. You are an individual. And as such, I individualize your care. Sometimes that may involve supportive and encouraging techniques. Sometimes challenging and motivational strategies may be what benefits you most. Or perhaps nervous system exploration (such as mindfulness and sensory awareness) to refocus and silence the noise is what may bring you the most relief. I may bring expertise based on education and years of experience as a therapist and a fellow human being, but you are the expert on yourself.

******UPDATE-Meet Beau my new addition to my practice. He is 11 weeks and is currently in training to become a part of the therapeutic experience. Thoughout my career, I have enjoyed and excelled at empowering my clients to live better and more meaningful lives. I guide my clients to focus on their inner growth and self development, which in turn creates more purpose and balance in their lives. Let me empower and support you through your wellness and healing journey. Having a great therapist to guide you through transitions and stressors can take your goals to the next level. I'm here to help you to flourish in life.

Synergy Advanced Healthcare LLC is a veteran-owned and operated, Primary Care, Medication Management, and Counseling office. Synergy was born of a vision to create a better way to do healthcare for patients by doing healthcare differently. Our goal was to eliminate long wait times and crowded waiting rooms; in turn, we have elevated the patient experience at our office. We don't double or even triple book appointment times. We are proud to offer a patient-centered, synergistic approach to healthcare, considering individual needs and a whole-body approach to health and wellness.

Being a human with complex feelings and thoughts trying to navigate life and our relationships can be hard. The beauty of therapy is we don’t have to navigate it alone. Together we can examine what routes to take that would best work for you and your needs. I offer a calm presence and non judgemental space for you to sort things out, gain greater insight and work collaboratively to help find solutions for you to be your authentic self.