Therapists in 06484

View cities in 06484
Photo of Danielle Capozziello, Clinical Social Work/Therapist in 06484, CT
Danielle Capozziello
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Shelton, CT 06484
Start where you are.Do what you can.Use what you have “Arthur Ashe”. One of my favorite mantras. Life is fragile, and sacred. If you want to be listened to, and explore how to find your inner voice of self-worth and authenticity, reach out and see if we are a good fit. This is only about you. Keep making yourself a priority, I know this seems like a lot, practicing self compassion, and self-love doesn’t always come natural.I’d love to hold non-judgmental space for you, as you explore your path to healing. Change is inevitable. Transformation will be small or dramatic.Therapy observes as you learn to honor what is best for yourself.
Start where you are.Do what you can.Use what you have “Arthur Ashe”. One of my favorite mantras. Life is fragile, and sacred. If you want to be listened to, and explore how to find your inner voice of self-worth and authenticity, reach out and see if we are a good fit. This is only about you. Keep making yourself a priority, I know this seems like a lot, practicing self compassion, and self-love doesn’t always come natural.I’d love to hold non-judgmental space for you, as you explore your path to healing. Change is inevitable. Transformation will be small or dramatic.Therapy observes as you learn to honor what is best for yourself.
(203) 439-3550 View (203) 439-3550
Photo of Mohamad Javad Ahmadi in 06484, CT
Mohamad Javad Ahmadi
EdD
Shelton, CT 06484
Life Coaching & Psycho-Creative Counseling: Jungian Depth psychology is a transformative journey that brings attention to the hidden aspects of the self that control 90 percent of our actions. Unresolved, repressed issues in our lives manifest in daily challenges of anxiety, depression, repeated patterns of toxic relationships with work, partners or substances. Learn how to turn your life around and to re-write your life script creatively, mindfully and purposefully, in the highest possible version of yourself.
Life Coaching & Psycho-Creative Counseling: Jungian Depth psychology is a transformative journey that brings attention to the hidden aspects of the self that control 90 percent of our actions. Unresolved, repressed issues in our lives manifest in daily challenges of anxiety, depression, repeated patterns of toxic relationships with work, partners or substances. Learn how to turn your life around and to re-write your life script creatively, mindfully and purposefully, in the highest possible version of yourself.
(475) 234-3952 View (475) 234-3952
Photo of Brittany Anne Weintraub, Clinical Social Work/Therapist in 06484, CT
Brittany Anne Weintraub
Clinical Social Work/Therapist, MSW, LMSW
Verified
1 Endorsed
Shelton, CT 06484  (Online Only)
“Healing takes courage, and we all have courage, even if we have to dig a little to find it” Reaching out to a therapist for support might be something you’ve considered for a while. It takes courage to reach out. Counseling is an aspect of healthy living that can help restore balance and peace internally. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it” Reaching out to a therapist for support might be something you’ve considered for a while. It takes courage to reach out. Counseling is an aspect of healthy living that can help restore balance and peace internally. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness.
(203) 902-8693 View (203) 902-8693
Photo of Jennifer Ayers, Clinical Social Work/Therapist in 06484, CT
Jennifer Ayers
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified
Shelton, CT 06484  (Online Only)
Navigating through life's challenges can be overwhelming, and it's okay to seek support. With over a decade of experience, I am here to help you on your journey towards a better place. Utilizing evidence-based approaches like CBT, DBT, and motivational interviewing, I am committed to assisting you in developing coping skills and finding positive solutions. I also provide ART for trauma.
Navigating through life's challenges can be overwhelming, and it's okay to seek support. With over a decade of experience, I am here to help you on your journey towards a better place. Utilizing evidence-based approaches like CBT, DBT, and motivational interviewing, I am committed to assisting you in developing coping skills and finding positive solutions. I also provide ART for trauma.
(860) 390-5214 View (860) 390-5214
Photo of Michael Genovese, Clinical Social Work/Therapist in 06484, CT
Michael Genovese
Clinical Social Work/Therapist, LCSW
Verified
Shelton, CT 06484
Welcome!! My name is Mike & I received my Masters Degree in Social Work at Fordham University. I am a Licensed Clinical Social worker who has worked with adults primarily for the past 27 years. I have experience working with Veterans and the issues they face as well as individuals involved in the legal system. My other areas of expertise are in mental health, substance use/prevention and treatment, as well as bereavement. I am versed in transactional analysis and am trained in EMDR therapy which is my prime modality.
Welcome!! My name is Mike & I received my Masters Degree in Social Work at Fordham University. I am a Licensed Clinical Social worker who has worked with adults primarily for the past 27 years. I have experience working with Veterans and the issues they face as well as individuals involved in the legal system. My other areas of expertise are in mental health, substance use/prevention and treatment, as well as bereavement. I am versed in transactional analysis and am trained in EMDR therapy which is my prime modality.
(203) 408-6351 View (203) 408-6351
Photo of Heba Khalil, Pre-Licensed Professional in 06484, CT
Heba Khalil
Pre-Licensed Professional, MA, NASP, SYC
Verified
1 Endorsed
Shelton, CT 06484
I look forward to helping clients struggling with anxiety, depression, adjustment, and general areas of their life that are a challenge. I am here to help instill tools that will benefit you for life. These tools with allow you to uplift yourself and regain confidence with making decisions and handling life stressors.
I look forward to helping clients struggling with anxiety, depression, adjustment, and general areas of their life that are a challenge. I am here to help instill tools that will benefit you for life. These tools with allow you to uplift yourself and regain confidence with making decisions and handling life stressors.
(475) 889-7833 View (475) 889-7833
Stephanie Soalt
ND, MS
Verified
Shelton, CT 06484
Have you been trying different approaches but are not able to get the results you want? Dr. Soalt works to get to the root cause of the problem offering alternative treatment strategies. Her unique combination of naturopathic medicine and creative arts therapies allows her to address physiological dysfunction and nutritional needs of the individual as well as developing appropriate strategies to address social, behavioral, emotional, sensory, and cognitive issues. Treatment plans are developed and adapted to the individual patient with an emphasis on treating the whole person to reach optimal wellness.
Have you been trying different approaches but are not able to get the results you want? Dr. Soalt works to get to the root cause of the problem offering alternative treatment strategies. Her unique combination of naturopathic medicine and creative arts therapies allows her to address physiological dysfunction and nutritional needs of the individual as well as developing appropriate strategies to address social, behavioral, emotional, sensory, and cognitive issues. Treatment plans are developed and adapted to the individual patient with an emphasis on treating the whole person to reach optimal wellness.
(203) 689-0237 View (203) 689-0237
Photo of Christopher Sagar, Clinical Social Work/Therapist in 06484, CT
Christopher Sagar
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Shelton, CT 06484
An eclectic, strength-based clinician, I’m committed to meeting you where you are and creating a safe space to explore what’s working for you, what you want to change, and what that change might look like. I’m passionate about supporting people struggling with grief. Grief is a natural reaction to loss, whether that be death or a life transition. Even positive losses can produce grief. Grief is a process, and I’m happy to sit with you and help you navigate your way. I welcome the opportunity to be curious with you about the obstacles blocking your goals. Together, we’ll come up with a plan to help you get where you want to be.
An eclectic, strength-based clinician, I’m committed to meeting you where you are and creating a safe space to explore what’s working for you, what you want to change, and what that change might look like. I’m passionate about supporting people struggling with grief. Grief is a natural reaction to loss, whether that be death or a life transition. Even positive losses can produce grief. Grief is a process, and I’m happy to sit with you and help you navigate your way. I welcome the opportunity to be curious with you about the obstacles blocking your goals. Together, we’ll come up with a plan to help you get where you want to be.
(203) 463-2775 View (203) 463-2775
Photo of Sherlyne Dieudonne, Licensed Professional Counselor in 06484, CT
Sherlyne Dieudonne
Licensed Professional Counselor, MS, LPC, CCTP
Verified
2 Endorsed
Shelton, CT 06484  (Online Only)
Not accepting new clients
Where are you today in life? Are you having a hard time making the most of life experiences? Do you believe that your current problem is a direct result of the choices you have made up to this point in your life? I understand that you may feel scared to take the first step that can bring you closer to making the changes to living the life you most want. I am here to tell you that change is a process, and you may simply need to try to be gentle, patient and loving to yourself as you work through some past unpleasant experiences.
Where are you today in life? Are you having a hard time making the most of life experiences? Do you believe that your current problem is a direct result of the choices you have made up to this point in your life? I understand that you may feel scared to take the first step that can bring you closer to making the changes to living the life you most want. I am here to tell you that change is a process, and you may simply need to try to be gentle, patient and loving to yourself as you work through some past unpleasant experiences.
(203) 457-6074 View (203) 457-6074
Photo of Cassandra Frascatore, Licensed Professional Counselor in 06484, CT
Cassandra Frascatore
Licensed Professional Counselor, LPC, MAAT
Verified
1 Endorsed
Shelton, CT 06484  (Online Only)
I became a therapist because I wanted to help people to be happy and feel good about themselves. I believe that each of us has the ability to bring about positive change within ourselves if we want to. I provide a safe, non-judgmental space where clients can feel heard and supported. I use a variety of techniques and approaches and treat each client as a unique individual. In addition to talk therapy, I also offer art therapy which can be used as a vehicle for communication, a way to express thoughts and feelings and alleviate stress and difficult emotions.
I became a therapist because I wanted to help people to be happy and feel good about themselves. I believe that each of us has the ability to bring about positive change within ourselves if we want to. I provide a safe, non-judgmental space where clients can feel heard and supported. I use a variety of techniques and approaches and treat each client as a unique individual. In addition to talk therapy, I also offer art therapy which can be used as a vehicle for communication, a way to express thoughts and feelings and alleviate stress and difficult emotions.
(203) 439-5831 View (203) 439-5831
Photo of Lamont Belle, Licensed Professional Counselor in 06484, CT
Lamont Belle
Licensed Professional Counselor, LPC
Verified
Shelton, CT 06484  (Online Only)
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut.
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut.
(475) 405-2531 View (475) 405-2531
Deborah Gaynor
Marriage & Family Therapist, LMFT, CADC
Verified
Shelton, CT 06484
Waitlist for new clients
Do you sometimes feel overwhelmed or conflicted by your emotions and confusing thoughts? At some point in life, most people do. When you are in the midst of the fog it is often difficult to find your way out alone. With over fifteen years of experience, I can provide a light for you to see through those challenging times. As your objective and gentle witness, I will help clear the way for deeper understanding, support, and expand your coping strategies. I offer individual, couples, family sessions and group therapy. My primary orientation is person-centered and strengths-based.
Do you sometimes feel overwhelmed or conflicted by your emotions and confusing thoughts? At some point in life, most people do. When you are in the midst of the fog it is often difficult to find your way out alone. With over fifteen years of experience, I can provide a light for you to see through those challenging times. As your objective and gentle witness, I will help clear the way for deeper understanding, support, and expand your coping strategies. I offer individual, couples, family sessions and group therapy. My primary orientation is person-centered and strengths-based.
(203) 660-0450 View (203) 660-0450
Photo of B Your Best Mental Wellness, Clinical Social Work/Therapist in 06484, CT
B Your Best Mental Wellness
Clinical Social Work/Therapist, LCSW, CCATP
Verified
Shelton, CT 06484
Adulting can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost making it difficult to complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but are unsure where to start or what to expect. More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life.
Adulting can be challenging, confusing and can sometimes SUCK! Struggles in your personal and professional life leave you in a constant state of worry. Life transitions can cause you to feel overwhelmed, insecure, alone and lost making it difficult to complete simple tasks. You’re not sure how to deal with it all. You’ve thought about reaching out for help but are unsure where to start or what to expect. More than anything, you want to feel like yourself again. You want to have meaningful relationships in all areas of your life. You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life.
(475) 252-8805 View (475) 252-8805
Photo of Sharon Diaz, Licensed Professional Counselor in 06484, CT
Sharon Diaz
Licensed Professional Counselor, LPC, LADC
Verified
4 Endorsed
Shelton, CT 06484  (Online Only)
Reached your limit and don't know what to do? Need guidance with how to cope effectively? Want to improve communication and positive relating with your spouse and children? Struggling with loss or the death of a loved one? I can help you get clear on what you need to improve your mood, your relationships and your life. I am a Licensed Professional Counselor, Licensed Alcohol & Drug Counselor, Marriage and Family Therapist and award-winning author. Being in business for 45 years brings wisdom that others may not yet have. I am currently semi-retired and offer monthly sessions or consultations self pay through video/telehealth.
Reached your limit and don't know what to do? Need guidance with how to cope effectively? Want to improve communication and positive relating with your spouse and children? Struggling with loss or the death of a loved one? I can help you get clear on what you need to improve your mood, your relationships and your life. I am a Licensed Professional Counselor, Licensed Alcohol & Drug Counselor, Marriage and Family Therapist and award-winning author. Being in business for 45 years brings wisdom that others may not yet have. I am currently semi-retired and offer monthly sessions or consultations self pay through video/telehealth.
(203) 212-8217 View (203) 212-8217
Photo of Robert Margolies, Psychologist in 06484, CT
Robert Margolies
Psychologist, PhD
Verified
Shelton, CT 06484
Your day to day life may be busy, demanding, and with covid, sometimes confined. Stressors from work, relationships or family can feel overwhelming. This may be a good time to work on your emotional well being. Talk therapy can help improve life satisfaction through increased self-awareness and effective behavioral change. I can help you benefit from therapy, building on your strengths, as a compassionate and interactive listener. You can feel better and become the person you want be. I provide options for you with male and female staff specializing in late adolescent and adult therapies.
Your day to day life may be busy, demanding, and with covid, sometimes confined. Stressors from work, relationships or family can feel overwhelming. This may be a good time to work on your emotional well being. Talk therapy can help improve life satisfaction through increased self-awareness and effective behavioral change. I can help you benefit from therapy, building on your strengths, as a compassionate and interactive listener. You can feel better and become the person you want be. I provide options for you with male and female staff specializing in late adolescent and adult therapies.
(475) 242-0655 View (475) 242-0655
Photo of Nicole Mercadante, Clinical Social Work/Therapist in 06484, CT
Nicole Mercadante
Clinical Social Work/Therapist, MSW, LMSW
Verified
Shelton, CT 06484
Connecting with the right therapist is so important. This means finding someone who can help you find the words to describe your experience, identify solutions to your problems, and develop strategies to reduce your stress. When you connect with the right therapist you know because you feel less alone.
Connecting with the right therapist is so important. This means finding someone who can help you find the words to describe your experience, identify solutions to your problems, and develop strategies to reduce your stress. When you connect with the right therapist you know because you feel less alone.
(203) 872-0735 View (203) 872-0735
Photo of Jennifer Vazquez, Clinical Social Work/Therapist in 06484, CT
Jennifer Vazquez
Clinical Social Work/Therapist, LCSW
Verified
Shelton, CT 06484  (Online Only)
Hello there! My name is Jennifer and I am a licensed clinical social worker. I have been working in the mental health field for 10+ years.
Hello there! My name is Jennifer and I am a licensed clinical social worker. I have been working in the mental health field for 10+ years.
(203) 813-4882 View (203) 813-4882
Photo of Brooke Sarno, Clinical Social Work/Therapist in 06484, CT
Brooke Sarno
Clinical Social Work/Therapist, LCSW
Verified
Shelton, CT 06484
Welcome! I am a dedicated and compassionate therapist who wants to help you live a happier, more fulfilling life. Are you living with pain of untreated trauma? Recovery from trauma is possible. Are you struggling with a long-term issue like depression or anxiety? Does it interfere with your life, causing you excessive worry or guilt? Have you only more recently found yourself facing a difficult life change causing you self-doubt or struggle with negative feelings about yourself? Therapy can be a useful tool to make changes and create balance to live a happier life.
Welcome! I am a dedicated and compassionate therapist who wants to help you live a happier, more fulfilling life. Are you living with pain of untreated trauma? Recovery from trauma is possible. Are you struggling with a long-term issue like depression or anxiety? Does it interfere with your life, causing you excessive worry or guilt? Have you only more recently found yourself facing a difficult life change causing you self-doubt or struggle with negative feelings about yourself? Therapy can be a useful tool to make changes and create balance to live a happier life.
(475) 222-1202 View (475) 222-1202
Photo of Shirley Gedney-Rubel, Licensed Professional Counselor in 06484, CT
Shirley Gedney-Rubel
Licensed Professional Counselor, MS, LPC
Verified
Shelton, CT 06484  (Online Only)
We all struggle sometimes and while family and friends may want to help, they may not have the tools you need to make changes, solve problems, or make decisions. Having someone to talk to who is unbiased and non-judgmental can be most helpful when we feel lost or face barriers to our hopes and dreams.
We all struggle sometimes and while family and friends may want to help, they may not have the tools you need to make changes, solve problems, or make decisions. Having someone to talk to who is unbiased and non-judgmental can be most helpful when we feel lost or face barriers to our hopes and dreams.
(203) 456-9075 View (203) 456-9075
Photo of MJA Behavioral Health and Wellness, Licensed Professional Counselor in 06484, CT
MJA Behavioral Health and Wellness
Licensed Professional Counselor, MS, LPC, NCC
Verified
Shelton, CT 06484
Clients who would most benefit working with us would likely say that they have attachment difficulties, struggle in relationships, would define themselves as people pleasers. They would say that they struggle with rigid thinking, feelings of not good enough, seeking acceptance of others, and perfectionism. If you have noticed that your thoughts, emotions, or behaviors are affecting your ability to have healthy relationships, live a fulfilling life, accomplish your dreams, or heal your past trauma, we can support you to gain the insight, tools and strategies you need to make the changes you are seeking to live a healthier life.
Clients who would most benefit working with us would likely say that they have attachment difficulties, struggle in relationships, would define themselves as people pleasers. They would say that they struggle with rigid thinking, feelings of not good enough, seeking acceptance of others, and perfectionism. If you have noticed that your thoughts, emotions, or behaviors are affecting your ability to have healthy relationships, live a fulfilling life, accomplish your dreams, or heal your past trauma, we can support you to gain the insight, tools and strategies you need to make the changes you are seeking to live a healthier life.
(203) 774-3149 View (203) 774-3149

See more therapy options for 06484

How does your Therapist compare?

Number of Therapists in 06484

200+

Average cost per session

$125

Therapists in 06484 who prioritize treating:

93% Anxiety
86% Depression
73% Coping Skills
71% Self Esteem
64% Trauma and PTSD
64% Family Conflict
60% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

90% Cigna and Evernorth
83% UnitedHealthcare UHC | UBH
79% Optum

How Therapists in 06484 see their clients

52% Online Only
48% In Person and Online

Gender breakdown

82% Female
18% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 06484?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.