Therapists in Shelton, CT

I have been a Connecticut licensed clinical psychologist for more than 40 years . I have offices in Shelton . However, because of this pandemic, I see clients electronically on Skype. Among my areas of expertise are psychological testing, individual therapy, group therapy, In addition to my years of clinical experience,, I have been teaching psychology at the undergraduate and graduate level over the years at several universities in New York, New Jersey and Connecticut . Thus, I also bring to you a strong academic and scientific background to help you you can advance your quest for a more fulfilling and happier life.

I believe that therapy relies on the collaborative alliance and bond between therapist and client. In fact, I believe that the quality of this relationship is the key to success and change in the therapeutic process. I strive to create a safe, comfortable, and authentic experience for my clients to address challenges and obstacles in their lives. I approach therapy with a unique and energetic perspective. I want therapy to be a relaxing, cathartic, and fulfilling experience. Your appointment with me is your time to have your voice heard, to view things with a new perspective, and to gain the objective and unconditional support that you have always wanted.

I have a down to earth stance and do my best to engage people in distress in a calm and productive manner. My approach is to co-construct a treatment plan with the client based on what they present as the issue. Assessing and utilizing a client's individual strengths is the key to establishing a therapeutic rapport in which more complex issues are eventually discussed. Interpersonal effectiveness, self esteem, relationship issues and debilitating anxiety are all areas which are readily addressed in my practice.

Congratulations on taking the first step toward your recovery! The road to recovery can be a challenging one but with the right support and coping strategies it can be achieved. I am a Licensed Alcohol and Drug Counselor with over 10 years of experience in outpatient, intensive outpatient, inpatient and crisis intervention services treating individuals with addiction, co-occurring disorders and other psychiatric disorders. I am a therapist who believes in the importance of creating a non judgemental and nurturing environment for my clients to work toward their personal growth.

NOT CURRENTLY ACCEPTING CLIENTS. I love being a social worker and I enjoy working in the field of mental health and addiction services. I believe that anyone could develop a mental health or substance abuse problem, and that all intimate relationships have periods of struggles. It can be challenging to overcome your problems. It is rewarding for me to be a part of assisting people with improving their lives. I am currently treating individuals (ages 16+) and couples.

Life Coaching & Psycho-Creative Counseling: Jungian Depth psychology is a transformative journey that brings attention to the hidden aspects of the self that control 90 percent of our actions. Unresolved, repressed issues in our lives manifest in daily challenges of anxiety, depression, repeated patterns of toxic relationships with work, partners or substances. Learn how to turn your life around and to re-write your life script creatively, mindfully and purposefully, in the highest possible version of yourself.

Creating a safe, confidential and non-judgmental environment, I start where you are in your journey of personal growth. My practice beliefs are that each of us has a unique capacity for change. In lifes most challenging times, I believe we are presented with an opportunity to heal a part of ourselves. With sensitivity and respect, we work together to move you forward in your life. My practice experience is across the adult life span honoring diverse cultural backgrounds, sexual orientations and differing physical capabilities due to medical conditions.

Please note: At the present moment my practice is full. If you would like to contact me about services in the future- please do. I create a safe place, to understand your concerns. I offer perspective as we find a way to see and resolve the effects of lifes problems. We will identify and reframe obstacles in communication and learn about your emotional triggers and defence system. A new understanding brings hope and change. I am always up for this brave new challenge. I am on your team and I get inspired to assist with social emotional growth.

Are you ready to grow? Do you have a goal in mind? Are you dealing with life transitions? Need motivation, inspiration, coaching support? A coach, draws a line in the sand and starts with the present and the future.

I want to first acknowledge your decision to pursue therapy services. It takes strength and courage to choose not to go it alone. I was taught the importance of doing my own personal work, and this has given me a much deeper appreciation for what it takes to grow and heal. Therapy can be anxiety provoking, even temporarily painful. However, it can also enable you to tap into your strengths, release the past, experience lasting relief, and increase positive connections. If you are ready to start this process, please know I will be there with you for the journey.

Depression is overwhelming. It feels like a huge weight you are carrying around. You shut out loved ones. You feel tired and unmotivated. Anxiety is exhausting. It affects you physically. You can't shut your brain off. Bipolar Disorder can feel like you are out of control and unable to escape the negative thoughts inside your head. entering therapy can be scary. You may feel like you will be judged. You may feel hesitant to talk to a stranger about your problems. This is natural.

Reached your limit and don't know what to do? Prefer holistic therapy for depression or anxiety? Want to improve communication and positive relating with your spouse and children? Struggling with loss/death of a loved one? Ready to end your addictive habits? I can help you get clear on what you need to improve your mood, your relationships and your life. I am a Licensed Professional Counselor, Licensed Alcohol & Drug Counselor, Marriage and Family Therapist and award-winning author. (book info at www.melodeeroo.com) Being in business for 40 years brings wisdom that others may not yet have.

I am a clinical social worker committed to working with you in a collaborative manner to help you achieve optimal emotional well being and personal growth. I have over 25 years experience working with individuals and families, helping them move past some of the challenges that life hands us. You too can make the change you want and/or need. Empathy, encouragement and empowerment are the cornerstones of my approach. I take a holistic approach focusing on mind-body-spirit connection.

" What's next? ".. " Is that all there is? ".. " How am I possibly going to get through this?". Do you feel overwhelmed? Empty ? Have things that once gave you pleasure lost their meaning? Do you struggle with addiction issues? Or know someone who is struggling and whose addiction is affecting your own well- being? I have over 28 years experience working with individuals, couples, families, and groups in the mental health and addictions field.

Welcome! I am a dedicated and compassionate therapist who wants to help you live a happier, more fulfilling life. Are you living with pain of untreated trauma? Recovery from trauma is possible. Are you struggling with a long-term issue like depression or anxiety? Does it interfere with your life, causing you excessive worry or guilt? Have you only more recently found yourself facing a difficult life change causing you self-doubt or struggle with negative feelings about yourself? Therapy can be a useful tool to make changes and create balance to live a happier life.

All people are capable of bringing about change. My role is to provide support and assist you in bringing about the changes you'd like to see whether it's processing a traumatic experience, preventing panic attacks, or establishing a life worth living. Together, we can map out a course for identifying your goals and accomplishing them at your pace. Trained at Columbia University, my specialties include anxiety, panic, worries, fears, trauma, sadness and depression. Sessions may include DBT, CBT, MI, interpersonal effectiveness, mindfulness, challenging cognitive distortions, experiential therapy, meditation and coping skills.

The search ends here! Are you: going through a difficult time in your life; adjusting to parenthood; experiencing some anxiety and depression; struggling with infertility or recurrent miscarriages; coping with the loss of a loved one? Maybe you just don't have the words to describe it. The emotional pain sometimes robs us of healthy control and reason. My expertise in clinical applications of art therapy is what you need. In fact, it's what you've been searching for. I combine talk therapy with art therapy for a balanced, mindful approach to tackling the stressors in your particular situation.

Experience and training do make a difference in the field of psychotherapy! I have treated patients across a broad spectrum of problems including depression, anxiety, anger, and family conflict for many years. My style is personal, direct, and understanding. I work with you to find personal solutions for the personal problems you are facing. If you would like to address your problems in a practical, straight-forward manner within a reasonable period of time, then I can help you. PERSONAL PROBLEMS .. PERSONAL SOLUTIONS Please call me for an appointment - 203-929-1234. Also, please ask about my confidential Teletherapy counseling.

Therapy is about you and what you need. So first let me say, Welcome and thank you for taking the first step towards getting the support you deserve. Finding the right fit for a Therapist is important to achieve the goals you desire and can be a frustrating process. So, lets see if I could be a fit for you. The clients that find the most success working with me are ready to see real change in their lives. The decision to do the work has been made and they are ready to see these changes take action. If this sounds like you, keep reading.

If you are struggling to move beyond the issues that may be blocking you from reaching your full potential, then I invite you on a goal driven trip. I believe that there is hope in every person and together we can identify problems and equip you with the skills needed to get you where you want to be. We learn best from our own experiences and through these experiences we can improve the relationships that may need to be repaired. Life is filled with challenges, but by acknowledging our short comings and goals can we move forward and build a thoughtful and meaningful live.